<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Urban Guru Cafe &#187; gilbert</title>
	<atom:link href="http://urbangurucafe.com/author/gilbert/feed/" rel="self" type="application/rss+xml" />
	<link>http://urbangurucafe.com</link>
	<description>Discovering what you truly are</description>
	<lastBuildDate>Sun, 25 Jul 2010 15:49:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
	<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.5.2" -->
	<copyright>2007-2009 </copyright>
	<managingEditor>gilbert.schultz@gmail.com (Areti Alexova)</managingEditor>
	<webMaster>gilbert.schultz@gmail.com (Areti Alexova)</webMaster>
	<category>Nonduality</category>
	<ttl>1440</ttl>
	<image>
		<url>http://urbangurucafe.com/wp-content/images/ugc.jpg</url>
		<title>Urban Guru Cafe &#187; gilbert</title>
		<link>http://urbangurucafe.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle>Urban Guru Cafe - discovering what you truly are.</itunes:subtitle>
	<itunes:summary>The Urban Guru Cafe is dedicated to providing professionally-produced interviews with those who are expressing what we call Nonduality today. These podcasts are radio-quality and feature appropriate musical interludes. </itunes:summary>
	<itunes:keywords>nonduality, advaita, vedanta, nisargadatta, maharaj, sailor, bob, adamson, enlightenment, spirituality</itunes:keywords>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Spirituality" />
	</itunes:category>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Hinduism" />
	</itunes:category>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Other" />
	</itunes:category>
	<itunes:author>Areti Alexova</itunes:author>
	<itunes:owner>
		<itunes:name>Areti Alexova</itunes:name>
		<itunes:email>gilbert.schultz@gmail.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://urbangurucafe.com/wp-content/images/ugc.jpg" />
		<item>
		<title>88. Paul Hedderman &#8211; No Story to tell.</title>
		<link>http://urbangurucafe.com/2010/07/22/88-paul-hedderman-no-story-to-tell/</link>
		<comments>http://urbangurucafe.com/2010/07/22/88-paul-hedderman-no-story-to-tell/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 23:47:49 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Paul Hedderman]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1015</guid>
		<description><![CDATA[Areti interviews Paul Hedderman. Paul worked with many &#8216;in recovery&#8217;. Here Areti explores Paul&#8217;s gift of talking about Non Duality, if we can call it that. Paul&#8217;s enthusiastic sharing is both light and cutting to the core of the &#8216;issues&#8217; faced by the seeker. Paul&#8217;s website Here. Music includes: Nubreed, Mose Allison, Rolf Harris, The [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Paul Hedderman.   Paul worked with many &#8216;in recovery&#8217;.  Here Areti explores Paul&#8217;s gift of talking about Non Duality, if we can call it that.  Paul&#8217;s enthusiastic sharing is both light and cutting to the core of the &#8216;issues&#8217; faced by the seeker.   Paul&#8217;s website <a href="http://www.zenbitchslap.com/">Here</a>.</p>
<p>Music includes:  <a href="http://www.myspace.com/nubreedaustralia">Nubreed</a>, <a href="http://moseallison.com/">Mose Allison</a>, <a href="http://www.rolfharris.com/">Rolf Harris</a>, <a href="http://www.stranglers.net/">The Stranglers</a>, <a href="http://www.thewho.com/">The Who</a>, <a href="http://www.bobbrozman.com/">Bob Brozman </a>and an exclusive cut of <a href="http://www.thebeatles.com/">The Beatles </a>with <a href="http://www.heathernova.com/start/menu/home/">Heather Nova</a>.</p>
<p><em>The Urban Guru Cafe is a free podcast.  If you find these programs useful, please consider making a small donation to help keep this site alive.  There are woodcut prints available for those who make larger donations &#8211; see link for details.<br />
</em></p>
<p><em><br />
</em></p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/07/22/88-paul-hedderman-no-story-to-tell/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/1015/0/88-paulhedderman-nostorytotell.mp3" length="12391799" type="audio/mpeg" />
		<itunes:duration>25:10</itunes:duration>
		<itunes:subtitle>Areti interviews Paul Hedderman.   Paul worked with many 'in recovery'.  Here Areti explores Paul's gift of talking about Non Duality, if we ...</itunes:subtitle>
		<itunes:summary>Areti interviews Paul Hedderman.   Paul worked with many 'in recovery'.  Here Areti explores Paul's gift of talking about Non Duality, if we can call it that.  Paul's enthusiastic sharing is both light and cutting to the core of the 'issues' faced by the seeker.   Paul's website Here.

Music includes:  Nubreed, Mose Allison, Rolf Harris, The Stranglers, The Who, Bob Brozman and an exclusive cut of The Beatles with Heather Nova.

The Urban Guru Cafe is a free podcast.  If you find these programs useful, please consider making a small donation to help keep this site alive.  There are woodcut prints available for those who make larger donations - see link for details.






</itunes:summary>
		<itunes:keywords>Paul Hedderman</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>87. Jiddu Krishnamurti &#8211; Choiceless awareness</title>
		<link>http://urbangurucafe.com/2010/07/09/87-jiddu-krishnamurti-choiceless-awareness/</link>
		<comments>http://urbangurucafe.com/2010/07/09/87-jiddu-krishnamurti-choiceless-awareness/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 11:58:41 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[choiceless awareness]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[J.Krishnamurti]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=997</guid>
		<description><![CDATA[This is our second program on Jiddu Krishnamurti. He was discovered and announced as a &#8216;World Teacher&#8217; by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that &#8220;Truth is a Pathless Land&#8221;. This program actually contains certain salient points that are a key to understanding the &#8216;situation&#8217; we find ourselves [...]]]></description>
			<content:encoded><![CDATA[<p>This is our second program on Jiddu Krishnamurti. He was discovered and announced as a &#8216;World Teacher&#8217; by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that &#8220;Truth is a Pathless Land&#8221;.  This program actually contains certain salient points that are a key to understanding the &#8216;situation&#8217; we find ourselves in.  These points may pass over your head unless you pay close attention.  I advise  you listen to what he says as often as it takes for them to  reveal themselves clearly.  The previous program on J. Krishnamurti should also be listened to again if necessary.   Remember that it is not about the messenger.  The clarity of the pointing is what this is all about.  Krishnamurti was often very blunt with his pointing.  This program is a stand alone pointer.  In effect, as a producer, I have taken the salient points and given them new life in a new form.  This program  expresses the basics, without all the unnecessary extras.  The bare bones of it all is in this presentation.</p>
<p>Many websites can be found dedicated to J. Krishnamurti.   Here is one &#8211; Click <a href="http://www.jkrishnamurti.org/">here</a>.</p>
<p>Music includes: <a href="http://www.jsbach.org/">Bach</a>, <a href="http://www.anouarbrahem.com/">Annour Brahem</a> and a piece by <a href="http://en.wikipedia.org/wiki/Jacqueline_du_Pr%C3%A9">Jacqueline Du Pre </a>on Cello.</p>
<p>The UGC is a free podcast of the subject of Non Duality or reality as it is.  Small donations may be made on this website in order to support this on going work of bringing valuable material to the common man.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/07/09/87-jiddu-krishnamurti-choiceless-awareness/feed/</wfw:commentRss>
		<slash:comments>43</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/997/0/87-jiddukrishnamurti_choiceless_awareness.mp3" length="10248074" type="audio/mpeg" />
		<itunes:duration>21:10</itunes:duration>
		<itunes:subtitle>This is our second program on Jiddu Krishnamurti. He was discovered and announced as a 'World Teacher' by Dr. Annie Besant of the Theosophical Society, ...</itunes:subtitle>
		<itunes:summary>This is our second program on Jiddu Krishnamurti. He was discovered and announced as a 'World Teacher' by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that "Truth is a Pathless Land".  This program actually contains certain salient points that are a key to understanding the 'situation' we find ourselves in.  These points may pass over your head unless you pay close attention.  I advise  you listen to what he says as often as it takes for them to  reveal themselves clearly.  The previous program on J. Krishnamurti should also be listened to again if necessary.   Remember that it is not about the messenger.  The clarity of the pointing is what this is all about.  Krishnamurti was often very blunt with his pointing.  This program is a stand alone pointer.  In effect, as a producer, I have taken the salient points and given them new life in a new form.  This program  expresses the basics, without all the unnecessary extras.  The bare bones of it all is in this presentation.

Many websites can be found dedicated to J. Krishnamurti.   Here is one - Click here.

Music includes: Bach, Annour Brahem and a piece by Jacqueline Du Pre on Cello.

The UGC is a free podcast of the subject of Non Duality or reality as it is.  Small donations may be made on this website in order to support this on going work of bringing valuable material to the common man.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>86. Being Ordinary &#8211; Mike and Tom</title>
		<link>http://urbangurucafe.com/2010/06/21/86-being-ordinary-mike-and-tom/</link>
		<comments>http://urbangurucafe.com/2010/06/21/86-being-ordinary-mike-and-tom/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 14:34:52 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Being ordianry]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Nonduality]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=990</guid>
		<description><![CDATA[These chaps have a podcast on Being Ordinary. Click HERE to see and hear it. They have started doing interviews since this recording was made. Music includes: The Kinks, Cluster and Eno, John Lennon and Sheila Chandra. Contemplate making a small donation, if that is at all a possibility for you, just to keep &#8216;this [...]]]></description>
			<content:encoded><![CDATA[<p>These chaps have a podcast on Being Ordinary.  Click <a href="http://www.beingordinary.org/">HERE </a>to see and hear it.  They have started doing interviews since this recording was made.</p>
<p>Music includes: <a href="http://www.youtube.com/watch?v=ONd4qSs5B5k&amp;feature=related">The Kinks</a>, <a href="http://www.discogs.com/Cluster-Eno-Cluster-Eno/release/261716">Cluster and Eno</a>, <a href="http://www.youtube.com/watch?v=4lKwXwU5iWs">John Lennon </a>and <a href="http://www.sheilachandra.com/albums/sentence.php">Sheila Chandra</a>.</p>
<p>Contemplate making a small donation, if that is at all a possibility for you, just to keep &#8216;this thing&#8217; going.   We are not a corporation or business venture.    Enjoy these 86 free podcasts and do take a listen to Mike and Tom&#8217;s podcast too.  They are well worth taking a regular visit to.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/06/21/86-being-ordinary-mike-and-tom/feed/</wfw:commentRss>
		<slash:comments>107</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/990/0/86-beingordinary.mp3" length="9849771" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>These chaps have a podcast on Being Ordinary.  Click HERE to see and hear it.  They have started doing interviews since this recording ...</itunes:subtitle>
		<itunes:summary>These chaps have a podcast on Being Ordinary.  Click HERE to see and hear it.  They have started doing interviews since this recording was made.

Music includes: The Kinks, Cluster and Eno, John Lennon and Sheila Chandra.

Contemplate making a small donation, if that is at all a possibility for you, just to keep 'this thing' going.&#160;  We are not a corporation or business venture.&#160;&#160;  Enjoy these 86 free podcasts and do take a listen to Mike and Tom's podcast too.&#160; They are well worth taking a regular visit to.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>85.  Isaac Shapiro &#8211; Beloved Life</title>
		<link>http://urbangurucafe.com/2010/06/07/85-isaac-shapiro-beloved-life/</link>
		<comments>http://urbangurucafe.com/2010/06/07/85-isaac-shapiro-beloved-life/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 15:51:35 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Beloved]]></category>
		<category><![CDATA[Issac Shapiro]]></category>
		<category><![CDATA[Nonduality]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=968</guid>
		<description><![CDATA[Many will be familiar with him and others may not have heard of Isaac. He lives in Australia for some of the year, at Byron Bay. He travels all over the Globe holding meetings. Website HERE. Papaji was Isaac&#8217;s pointer. Oneness is all inclusive. Every expression, in any place or time, is the Singular Essence [...]]]></description>
			<content:encoded><![CDATA[<p>Many will be familiar with him and others may not have heard of Isaac. He lives in Australia for some of the year, at Byron Bay.  He travels all over the Globe holding meetings.  Website <a href="http://www.isaacshapiro.org/SCHEDULE/IsaacsMeikesSchedule/tabid/712/Default.aspx">HERE.</a> Papaji was Isaac&#8217;s pointer.<br />
Oneness is all inclusive.   Every expression, in any place or time, is the Singular Essence expressing and appearing as THAT.<br />
Who gets stuck on what?  Enjoy the program.</p>
<p>and&#8230;.Welcome to all the new listeners to the Urban Guru Cafe.   We have 85 programs, all about the same &#8216;Thing&#8217;&#8230;..No Thing.</p>
<p>Music includes: <a href="http://raycharles.com/">Ray Charles</a>, <a href="http://www.ironandwine.com/">Iron and Wine</a>, <a href="http://en.wikipedia.org/wiki/Sirocco_(Australian_band)">Sirocco</a>, <a href="http://www.sherylcrow.com/summerday/">Sheryl Crow</a>, <a href="http://www.youtube.com/watch?v=AeJPr5ayYvw">Matt Walters</a>, <a href="http://www.anouarbrahem.com/">Annour Brahem</a> and <a href="http://www.tsabropoulos.gr/">Vassilis Tsabropoulos.</a></p>
<p><strong>NOTE:  The producer of these programs is looking for an Audio Producer position in either Melbourne, Sydney or Byron Bay areas.</strong></p>
<p>The Urban Guru Cafe is  a FREE podcast site.  Small donations are welcome, to keep this site going.  Thank you to the few who have taken the invitation to donate seriously.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/06/07/85-isaac-shapiro-beloved-life/feed/</wfw:commentRss>
		<slash:comments>39</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/968/0/85-issacshapiro-belovedlife.mp3" length="10544210" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Many will be familiar with him and others may not have heard of Isaac. He lives in Australia for some of the year, at Byron ...</itunes:subtitle>
		<itunes:summary>Many will be familiar with him and others may not have heard of Isaac. He lives in Australia for some of the year, at Byron Bay.  He travels all over the Globe holding meetings.  Website HERE. Papaji was Isaac's pointer.
Oneness is all inclusive.   Every expression, in any place or time, is the Singular Essence expressing and appearing as THAT.
Who gets stuck on what?  Enjoy the program.

and....Welcome to all the new listeners to the Urban Guru Cafe.   We have 85 programs, all about the same 'Thing'.....No Thing.

Music includes: Ray Charles, Iron and Wine, Sirocco, Sheryl Crow, Matt Walters, Annour Brahem and Vassilis Tsabropoulos.

NOTE:  The producer of these programs is looking for an Audio Producer position in either Melbourne, Sydney or Byron Bay areas.

The Urban Guru Cafe is  a FREE podcast site.  Small donations are welcome, to keep this site going.  Thank you to the few who have taken the invitation to donate seriously.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>84.  Jiddu Krishnamurti &#8211; The Essence of Freedom, is Seeing.</title>
		<link>http://urbangurucafe.com/2010/05/30/84-jiddu-krishnamurti-the-essence-of-freedom-is-seeing/</link>
		<comments>http://urbangurucafe.com/2010/05/30/84-jiddu-krishnamurti-the-essence-of-freedom-is-seeing/#comments</comments>
		<pubDate>Sun, 30 May 2010 00:50:34 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Brockwood Park]]></category>
		<category><![CDATA[J.Krishnamurti]]></category>
		<category><![CDATA[krishnamurti Foundation]]></category>
		<category><![CDATA[Nonduality]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=934</guid>
		<description><![CDATA[THE URBAN GURU CAFE IS A FREE PODCAST, a small aperture opening onto the Universal Truths, the natural state of simple being-ness.  Expressions that do not ask you to believe in anything.  Just see for yourself. Speakers who point clearly, without making a fuss about who they are or about what they say. We trust [...]]]></description>
			<content:encoded><![CDATA[<p><strong>THE URBAN GURU CAFE IS A FREE PODCAST, a small aperture opening onto the Universal Truths, the natural state of simple being-ness.  Expressions that do not ask you to believe in anything.  Just see for yourself. </strong> <em>Speakers who point clearly, without making a fuss about who they are or about what they say.  We trust that you will find what you need in some of these 84 programs.</em></p>
<p>Some of the essential points which J. Krishnamurti shared.  In the appearance, he taught for over 40 years.  How many heard his simple pointers?  Here is another &#8216;chance&#8217; for those who missed what he points to. <em>Remember that it is not about the messenger</em>.   The usual worshiping of the messenger is a trap.  In 1929 Krishnamurti dissolved &#8216;The Order&#8217;, which, he was the head of because he recognized that he was being turned into an idol of worship.  He says: <em>&#8220;I maintain that Truth is a pathless land, and you cannot approach it by any path whatsoever, by any religion, by any sect. That is my point of view, and I adhere to that absolutely and unconditionally. Truth, being limitless, unconditioned, unapproachable by any path whatsoever, cannot be organized; nor should any organization be formed to lead or coerce people along any particular path.  If you first understand that, then you will see how impossible it is to organize a belief. A belief is purely an individual matter, and you cannot and must not organize it.  If you do, it becomes dead, crystallized; it becomes a creed, a sect, a religion, to be imposed on others&#8221;</em>..(end of quote).      It seems that human nature is always slipping into the state of worshiping something &#8216;objective&#8217;- so bondage appears to happen.   Thus the essence of freedom is forgone.  Even so, the Essence that you are is <strong>always free</strong>.   It is the nature of the Cosmic Consciousness.  One needs to recognize this, and see without the conditioned mind &#8211; recognize that naked seeing is the essential freedom &#8211; which is completely available to everyone.</p>
<p>The Krishnamurti Foundation, Brockwood Park, UK, click <a href="http://www.brockwood.org.uk/">HERE.</a> Other sites lead off from that site.</p>
<p>Music includes:  <a href="http://www.anouarbrahem.com/">Annour Brahem</a>, <a href="http://www.tsabropoulos.gr/">Vassilis Tsabropoulos</a> from the CD titled &#8216;Melos&#8217;, <a href="http://www.mozartproject.org/">Mozart </a>and <a href="http://www.jsbach.org/">Bach</a>.</p>
<p>The<strong> Urban Guru Cafe </strong>is a FREE podcast site.  All about Universal truths, the natural state of simple being-ness.</p>
<p><em>Small donations are welcome to keep this site moving along.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/05/30/84-jiddu-krishnamurti-the-essence-of-freedom-is-seeing/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/934/0/84-jiddukrishnamurti-theessenceoffreedom.mp3" length="9030768" type="audio/mpeg" />
		<itunes:duration>18:38</itunes:duration>
		<itunes:subtitle>THE URBAN GURU CAFE IS A FREE PODCAST, a small aperture opening onto the Universal Truths, the natural state of simple being-ness.&#160; Expressions that do ...</itunes:subtitle>
		<itunes:summary>THE URBAN GURU CAFE IS A FREE PODCAST, a small aperture opening onto the Universal Truths, the natural state of simple being-ness.&#160; Expressions that do not ask you to believe in anything.&#160; Just see for yourself.  Speakers who point clearly, without making a fuss about who they are or about what they say.  We trust that you will find what you need in some of these 84 programs.

Some of the essential points which J. Krishnamurti shared.  In the appearance, he taught for over 40 years.  How many heard his simple pointers?  Here is another 'chance' for those who missed what he points to. Remember that it is not about the messenger.   The usual worshiping of the messenger is a trap.  In 1929 Krishnamurti dissolved 'The Order', which, he was the head of because he recognized that he was being turned into an idol of worship.  He says: "I maintain that Truth is a pathless land, and you cannot approach it by any path whatsoever, by any religion, by any sect. That is my point of view, and I adhere to that absolutely and unconditionally. Truth, being limitless, unconditioned, unapproachable by any path whatsoever, cannot be organized; nor should any organization be formed to lead or coerce people along any particular path.  If you first understand that, then you will see how impossible it is to organize a belief. A belief is purely an individual matter, and you cannot and must not organize it.  If you do, it becomes dead, crystallized; it becomes a creed, a sect, a religion, to be imposed on others"..(end of quote).      It seems that human nature is always slipping into the state of worshiping something 'objective'- so bondage appears to happen.   Thus the essence of freedom is forgone.  Even so, the Essence that you are is always free.   It is the nature of the Cosmic Consciousness.  One needs to recognize this, and see without the conditioned mind - recognize that naked seeing is the essential freedom - which is completely available to everyone.

The Krishnamurti Foundation, Brockwood Park, UK, click HERE. Other sites lead off from that site.

Music includes:  Annour Brahem, Vassilis Tsabropoulos from the CD titled 'Melos', Mozart and Bach.

The Urban Guru Cafe is a FREE podcast site.  All about Universal truths, the natural state of simple being-ness.

Small donations are welcome to keep this site moving along.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>83. Knock knock &#8211; Who is it? &#8211; ME &#8211; There&#8217;s no space here</title>
		<link>http://urbangurucafe.com/2010/05/23/83-zahir-zack-khan-theres-no-space-here/</link>
		<comments>http://urbangurucafe.com/2010/05/23/83-zahir-zack-khan-theres-no-space-here/#comments</comments>
		<pubDate>Sun, 23 May 2010 13:54:52 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Sufism]]></category>
		<category><![CDATA[Zahir Khan]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=917</guid>
		<description><![CDATA[THE URBAN GURU CAFE IS A FREE PODCAST WHICH DOES NOT ASK THE LISTENER TO BELIEVE IN ANYTHING. Speakers who point clearly, without making a fuss about who they are or about what they say. We trust that you will find what you need in some of these 83 programs. Zak expresses his &#8216;take&#8217; on [...]]]></description>
			<content:encoded><![CDATA[<p><strong>THE URBAN GURU CAFE IS A FREE PODCAST WHICH DOES NOT ASK THE LISTENER TO BELIEVE IN ANYTHING. </strong> <em>Speakers who point clearly, without making a fuss about who they are or about what they say. We trust that you will find what you need in some of these 83 programs.</em></p>
<p>Zak expresses his &#8216;take&#8217; on this &#8216;subject&#8217;.  He is contactable via this address <a href="mailto:rauliakhan@gmail.com" target="_blank">rauliakhan@gmail.com</a></p>
<p>The Lover and the Beloved are <strong>One</strong>.</p>
<p><em>Everything <strong>is </strong>Consciousness.<br />
</em></p>
<p>Music includes:<a href="http://www.mercandede.com/"> Mercandede</a>, <a href="http://www.myspace.com/vikingodejerez">Rowland Schultz</a> (Gilbert&#8217;s son playing 2 Oud pieces), <a href="http://www.momentrecords.com/zakir.html">Zahir Hussain</a>, <a href="http://ethnotechno.com/electricgypsyland_2.php">Electric Gypsyland</a>, <a href="http://www.letriojoubran.com/en">Le Trio Joubran</a>, and <a href="http://www.pinkfloyd.com/">Pink Floyd </a>- plus more.</p>
<p>The UGC is like <strong>a fragrant red rose</strong> in the midst of a concrete jungle, a lone Lilly in a field of nettles &#8211; the UGC is a <strong>free podcast</strong> on Non Duality.  <strong>Small donations </strong>can be made via this website.</p>
<p>NOTE to WEBMASTERS:  New official website for Bob Adamson can be link to &#8211; to see it click <a href="http://www.sailorbobadamson.com/">HERE.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/05/23/83-zahir-zack-khan-theres-no-space-here/feed/</wfw:commentRss>
		<slash:comments>50</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
		<item>
		<title>82. Christine Wushke &#8211; self-shining Yoga teacher.</title>
		<link>http://urbangurucafe.com/2010/05/18/82-christine-wushke-self-shining-yoga-teacher-in-canada/</link>
		<comments>http://urbangurucafe.com/2010/05/18/82-christine-wushke-self-shining-yoga-teacher-in-canada/#comments</comments>
		<pubDate>Tue, 18 May 2010 04:39:09 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Christine Wushke]]></category>
		<category><![CDATA[Innate happiness]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Yoga teacher]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=907</guid>
		<description><![CDATA[THE URBAN GURU CAFE IS A FREE PODCAST WHICH DOES NOT ASK THE LISTENER TO BELIEVE IN ANYTHING. Speakers who point clearly, without making a fuss about who they are or about what they say. We trust that you will find what you need in some of these 84 programs. We found Christine on a [...]]]></description>
			<content:encoded><![CDATA[<p><strong>THE URBAN GURU CAFE IS A FREE PODCAST WHICH DOES NOT ASK THE LISTENER TO BELIEVE IN ANYTHING. </strong> <em>Speakers who point clearly, without making a fuss about who they are or about what they say. We trust that you will find what you need in some of these 84 programs.</em></p>
<p>We found Christine on a video interview with Rafael Stoneman on facebook &#8211; then we contacted her and here is the &#8216;result&#8217;.  Christine is NOT an Advaita Teacher.  She is simple &#8211; in the nicest possible way &#8211; her responses do not come from some tradition.  She lives in Canada.</p>
<p>Music is composed by a friend of Christines, the piece is called &#8220;Elixirs for the Human Heart&#8221; from <a href="http://divinecosmos.com/amember/signup.php">The Science of Peace</a> series by <a href="http://larryseyer.com/">Larry Seyer and David Wilcox</a>.    The last piece of vocal music is by Vas and is called &#8216;Unbecoming&#8217;.</p>
<p>You can find Christine on her <a href="http://innerlightyoga.blogspot.com/ ">blog </a>and on a <a href="http://www.journeytolight.net">w/site </a>and on facebook if you are inclined to do so.</p>
<p>The Urban Guru Cafe is a free podcast on discovering your true nature. Small donation can be made via this website.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/05/18/82-christine-wushke-self-shining-yoga-teacher-in-canada/feed/</wfw:commentRss>
		<slash:comments>43</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/907/0/82-christine-wushke.mp3" length="9392811" type="audio/mpeg" />
		<itunes:duration>19:21</itunes:duration>
		<itunes:subtitle>THE URBAN GURU CAFE IS A FREE PODCAST WHICH DOES NOT ASK THE LISTENER TO BELIEVE IN ANYTHING.  Speakers who point clearly, without making ...</itunes:subtitle>
		<itunes:summary>THE URBAN GURU CAFE IS A FREE PODCAST WHICH DOES NOT ASK THE LISTENER TO BELIEVE IN ANYTHING.  Speakers who point clearly, without making a fuss about who they are or about what they say. We trust that you will find what you need in some of these 84 programs.

We found Christine on a video interview with Rafael Stoneman on facebook - then we contacted her and here is the 'result'.  Christine is NOT an Advaita Teacher.  She is simple - in the nicest possible way - her responses do not come from some tradition.&#160; She lives in Canada.

Music is composed by a friend of Christines, the piece is called "Elixirs for the Human Heart" from The Science of Peace series by Larry Seyer and David Wilcox.    The last piece of vocal music is by Vas and is called 'Unbecoming'.

You can find Christine on her blog and on a w/site and on facebook if you are inclined to do so.

The Urban Guru Cafe is a free podcast on discovering your true nature. Small donation can be made via this website.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>81.  There IS no one talking &#8211; UG</title>
		<link>http://urbangurucafe.com/2010/05/12/81-there-is-no-one-talking-ug/</link>
		<comments>http://urbangurucafe.com/2010/05/12/81-there-is-no-one-talking-ug/#comments</comments>
		<pubDate>Wed, 12 May 2010 11:55:04 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[U G Krishnamurti]]></category>
		<category><![CDATA[Urban guru]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=897</guid>
		<description><![CDATA[THE URBAN GURU CAFE IS A FREE PODCAST WHICH DOES NOT ASK THE LISTENER TO BELIEVE IN ANYTHING. Speakers who point clearly, without making a fuss about who they are or about what they say.  We trust that you will find what you need in some of these 84 programs. The train stops here, right [...]]]></description>
			<content:encoded><![CDATA[<p><strong>THE URBAN GURU CAFE IS A FREE PODCAST WHICH DOES NOT ASK THE LISTENER TO BELIEVE IN ANYTHING. </strong> <em>Speakers who point clearly, without making a fuss about who they are or about what they say.  We trust that you will find what you need in some of these 84 programs.</em></p>
<p>The train stops here, right here, right NOW.    You can carry on searching but it will only be in your imagination.</p>
<p>UG Krishnamurti is expressing directness through these recordings.  These last three programs may signify a cutting away of erroneous beliefs.  It is a celebration of a messenger who refused to be categorized.   There is no teaching &#8211; no teacher &#8211; just pointing.    Whether it resonates or not appears to depend on the willingness to let go of preconceived ideas.  The resistance is the &#8216;me&#8217;.</p>
<p>The extraordinary music includes <a href="http://www.tsabropoulos.gr/">Vassilis Tsabropoulos</a>, Anja Lechner and U.T. Gandhi, the CD is titled &#8220;Melos&#8221; &#8211; plus another piece from <a href="http://en.wikipedia.org/wiki/Anouar_Brahem">Annour Brahem</a> from a CD titled &#8220;Barkakh&#8221; &#8211; and a well known classic Pink Floyd track.</p>
<p>Web-Links on previous programs.</p>
<p>The UGC is a FREE podcast on the subject of Non Duality</p>
<p>There are recordings of Meetings with Nisargadatta on this site &#8211; the programs are called &#8220;Beyond Space and Time&#8221;.</p>
<p>Then UGC being a free podcast &#8211; relies on small donations to continue &#8211; they can be made through the website if the impulse applies.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/05/12/81-there-is-no-one-talking-ug/feed/</wfw:commentRss>
		<slash:comments>50</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/897/0/81-ug-noonetalking.mp3" length="10935105" type="audio/mpeg" />
		<itunes:duration>22:33</itunes:duration>
		<itunes:subtitle>THE URBAN GURU CAFE IS A FREE PODCAST WHICH DOES NOT ASK THE LISTENER TO BELIEVE IN ANYTHING.  Speakers who point clearly, without making ...</itunes:subtitle>
		<itunes:summary>THE URBAN GURU CAFE IS A FREE PODCAST WHICH DOES NOT ASK THE LISTENER TO BELIEVE IN ANYTHING.  Speakers who point clearly, without making a fuss about who they are or about what they say.&#160; We trust that you will find what you need in some of these 84 programs.

The train stops here, right here, right NOW.&#160;   You can carry on searching but it will only be in your imagination.

UG Krishnamurti is expressing directness through these recordings.  These last three programs may signify a cutting away of erroneous beliefs.  It is a celebration of a messenger who refused to be categorized.   There is no teaching - no teacher - just pointing.    Whether it resonates or not appears to depend on the willingness to let go of preconceived ideas.  The resistance is the 'me'.

The extraordinary music includes Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi, the CD is titled "Melos" - plus another piece from Annour Brahem from a CD titled "Barkakh" - and a well known classic Pink Floyd track.

Web-Links on previous programs.

The UGC is a FREE podcast on the subject of Non Duality

There are recordings of Meetings with Nisargadatta on this site - the programs are called "Beyond Space and Time".

Then UGC being a free podcast - relies on small donations to continue - they can be made through the website if the impulse applies.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>80.  Still, No One Talking &#8211; UG</title>
		<link>http://urbangurucafe.com/2010/05/04/80-still-no-one-talking-ug/</link>
		<comments>http://urbangurucafe.com/2010/05/04/80-still-no-one-talking-ug/#comments</comments>
		<pubDate>Mon, 03 May 2010 15:26:02 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[No guru]]></category>
		<category><![CDATA[no one talking]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[U G Krishnamurti]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=885</guid>
		<description><![CDATA[UG Krishnamurti from a recording in Amsterdam in 1982. No description supplied. Web-Link on previous program. Music includes Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi, CD &#8220;Melos&#8221; &#8211; plus a beautiful piece from Annour Brahem from a CD titled &#8220;Barkakh&#8221;. The UGC is a FREE podcast on the subject of Non Duality.  These programs are [...]]]></description>
			<content:encoded><![CDATA[<p>UG Krishnamurti from a recording in Amsterdam in 1982.</p>
<p>No description supplied.  Web-Link on previous program.</p>
<p>Music includes <a href="http://www.tsabropoulos.gr/">Vassilis Tsabropoulos</a>, Anja Lechner and U.T. Gandhi, CD &#8220;Melos&#8221; &#8211; plus a beautiful piece from <a href="http://en.wikipedia.org/wiki/Anouar_Brahem">Annour Brahem</a> from a CD titled &#8220;Barkakh&#8221;.</p>
<p>The UGC is a FREE podcast on the subject of Non Duality.  These programs are created on a MacBook Pro using Amadeus Audio Software and The UGC highly recommends these &#8216;items&#8217;.</p>
<p>An article by Leo Hartong <a href="http://www.soundwizard.net/resources/index.php?article_id=9">HERE</a> Sound Wizard provides the best designs for&#8230;&#8230;.well, have a look</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/05/04/80-still-no-one-talking-ug/feed/</wfw:commentRss>
		<slash:comments>48</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/885/0/80-ug-stillnoonetalking.mp3" length="9647242" type="audio/mpeg" />
		<itunes:duration>19:55</itunes:duration>
		<itunes:subtitle>UG Krishnamurti from a recording in Amsterdam in 1982.

No description supplied.  Web-Link on previous program.

Music includes Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi, CD ...</itunes:subtitle>
		<itunes:summary>UG Krishnamurti from a recording in Amsterdam in 1982.

No description supplied.  Web-Link on previous program.

Music includes Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi, CD "Melos" - plus a beautiful piece from Annour Brahem from a CD titled "Barkakh".

The UGC is a FREE podcast on the subject of Non Duality.&#160; These programs are created on a MacBook Pro using Amadeus Audio Software and The UGC highly recommends these 'items'.

An article by Leo Hartong HERE Sound Wizard provides the best designs for.......well, have a look</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>79.  No one Talking &#8211; UG</title>
		<link>http://urbangurucafe.com/2010/04/23/79-no-one-talking-ug/</link>
		<comments>http://urbangurucafe.com/2010/04/23/79-no-one-talking-ug/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 11:33:15 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[as it is]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[no one talking]]></category>
		<category><![CDATA[no self]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[U G Krishnamurti]]></category>
		<category><![CDATA[UG]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=870</guid>
		<description><![CDATA[&#8220;What I say is not born out of my thinking&#8221; Listen with an open mind and allow the &#8216;pointers&#8217; and the beautiful music to expand this conscious presence. For anyone who knew UG this program may be very moving. Not only for them. One of many w/sites on UG click HERE Exquisite Music by Vassilis [...]]]></description>
			<content:encoded><![CDATA[<p><strong>&#8220;What I say is not born out of my thinking&#8221;</strong></p>
<p>Listen with an open mind and allow the &#8216;pointers&#8217; and the beautiful music to expand this conscious presence.</p>
<p>For anyone who knew UG this program may be very moving.  Not only for them.</p>
<p>One of many w/sites on UG click <a href="http://www.ugkrishnamurti.org/">HERE</a></p>
<p>Exquisite Music by <a href="http://www.tsabropoulos.gr/">Vassilis Tsabropoulos</a>, Anja Lechner and U.T. Gandhi.  Composers Tsabropoulos and  G.I. Gurdjieff on last piece.</p>
<p>Piano and Cello feature.  The CD titles are &#8220;The Promise&#8221; and &#8220;Melos&#8221;.  Highly recommended.</p>
<p>The UGC is a FREE podcast.</p>
<p><em>We will continue to bring you clear programs, despite the world&#8217;s apparent indifference.</em></p>
<p>An article by Leo Hartong<a href="http://www.soundwizard.net/resources/index.php?article_id=9"> HERE</a> Sound Wizard provides the best designs for&#8230;&#8230;.well, have a look</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/04/23/79-no-one-talking-ug/feed/</wfw:commentRss>
		<slash:comments>44</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/870/0/79-noonetalking-ug.mp3" length="7814396" type="audio/mpeg" />
		<itunes:duration>16:07</itunes:duration>
		<itunes:subtitle>"What I say is not born out of my thinking"

Listen with an open mind and allow the 'pointers' and the beautiful music to expand this ...</itunes:subtitle>
		<itunes:summary>"What I say is not born out of my thinking"

Listen with an open mind and allow the 'pointers' and the beautiful music to expand this conscious presence.

For anyone who knew UG this program may be very moving.  Not only for them.

One of many w/sites on UG click HERE

Exquisite Music by Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi.  Composers Tsabropoulos and  G.I. Gurdjieff on last piece.

Piano and Cello feature.  The CD titles are "The Promise" and "Melos".  Highly recommended.

The UGC is a FREE podcast.

We will continue to bring you clear programs, despite the world's apparent indifference.

An article by Leo Hartong HERE Sound Wizard provides the best designs for.......well, have a look</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>78. Rick Linchitz-Consciousness is all there is-and you are that.</title>
		<link>http://urbangurucafe.com/2010/04/12/78-rick-linchitz-its-all-consciousness/</link>
		<comments>http://urbangurucafe.com/2010/04/12/78-rick-linchitz-its-all-consciousness/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 11:00:03 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rick Linchitz]]></category>
		<category><![CDATA[Nadine]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[non duality]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=859</guid>
		<description><![CDATA[Rick is a doctor in the USA. Around about 10 years ago he discovered unexpectedly that he was not separate from Consciousness. By mere chance, it seems, a man named Nadine was &#8216;heard&#8217; by Rick at a talk in Costa Rica. Some clear of erroneous beliefs is relaxed yet they can challenge our beliefs simply [...]]]></description>
			<content:encoded><![CDATA[<p>Rick is a doctor in the USA.  Around about 10 years ago he discovered unexpectedly that he was not separate from Consciousness.  By mere chance, it seems, a man named Nadine was &#8216;heard&#8217; by Rick at a talk in Costa Rica.  Some clear of erroneous beliefs is relaxed yet they can challenge our beliefs simply by speaking.  Listen and enjoy what Rick shares.  it is so simple we miss it (usually).</p>
<p>Videos of Rick <a href="http://www.here-now-tv.com/index.php?id=112">HERE</a> &#8211; Rick&#8217;s Health Website is <a href="http://www.linchitzwellness.com/">HERE</a>.</p>
<p>Music includes: <a href="http://remhq.com/index.php">REM</a>, <a href="http://www.coldplay.com/">Coldplay</a>, <a href="http://www.bobdylan.com/">Bob Dylan</a>, <a href="http://www.stranglers.net/">The Stranglers</a>, <a href="http://www.jethrotull.com/">Jethro Tull</a> and <a href="http://www.thekinks.com/">The Kinks</a>.</p>
<p>Small donations assist in keeping this website actively sharing the direct message from many clear speakers.  Your support is welcome.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/04/12/78-rick-linchitz-its-all-consciousness/feed/</wfw:commentRss>
		<slash:comments>72</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
		<item>
		<title>77. Greg Goode &#8211; Standing as Awareness</title>
		<link>http://urbangurucafe.com/2010/03/30/77-greg-goode-hatless-in-manhattan/</link>
		<comments>http://urbangurucafe.com/2010/03/30/77-greg-goode-hatless-in-manhattan/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 12:03:36 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Greg Goode]]></category>
		<category><![CDATA[Krishna Menon]]></category>
		<category><![CDATA[Nonduality]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=838</guid>
		<description><![CDATA[Greg Goode is our guest this week. Gilbert explores this subject of Non Duality with Greg and some very interesting points are discussed. Visit Greg&#8217;s website and attend his Non Dual Dinners if you are ever in Manhattan. Greg&#8217;s site is HERE. Greg&#8217;s book &#8220;Standing as Awareness&#8221; is available from Non Duality Press. Music by [...]]]></description>
			<content:encoded><![CDATA[<p>Greg Goode is our guest this week.  Gilbert explores this subject of Non Duality with Greg and some very interesting points are discussed.</p>
<p>Visit Greg&#8217;s website and attend his Non Dual Dinners if you are ever in Manhattan.</p>
<p>Greg&#8217;s site is <a href="http://www.heartofnow.com/">HERE</a>.   Greg&#8217;s book &#8220;Standing as Awareness&#8221; is available from <a href="http://www.non-dualitypress.com/">Non Duality Press</a>.</p>
<p>Music by <a href="http://www.myspace.com/dannyphilipross">Danny Ross</a>, <a href="http://www.amazon.com/Buddha-Bar-II-Claude-Challe/dp/B00004UEHO">Claude Challe</a>, <a href="http://en.wikipedia.org/wiki/Hot_Chocolate_(band)">Hot Chocolate</a>, <a href="http://www.mp3.com.au/artist.asp?id=3070">Rivertribe</a> and <a href="http://www.youtube.com/watch?v=QYHxGBH6o4M">Ricky James</a> and a tribute to <a href="http://www.youtube.com/watch?v=BYLMTvxOaeE">Bob Newhart&#8217;s</a> wit and whim.</p>
<p><em>The UGC is a free service &#8211; 77 programs produced for the benefit of all. Please consider making a small donation via this website and keep it kickin&#8217;</em></p>
<p><em>Note: <strong>93.1 CFIS-FM</strong> &#8211; Prince George Community Radio Society &#8211; Prince George, BC , will be broadcasting the UGC programs on Sunday evenings at 10pm.</em></p>
<p><em>Other community stations who wish to join in can do so by contacting us here at the Urban Guru Cafe.  Let&#8217;s get it &#8216;out there&#8217;.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/03/30/77-greg-goode-hatless-in-manhattan/feed/</wfw:commentRss>
		<slash:comments>90</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/838/0/77-greggoode.mp3" length="12340798" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Greg Goode is our guest this week.  Gilbert explores this subject of Non Duality with Greg and some very interesting points are discussed.

Visit Greg's ...</itunes:subtitle>
		<itunes:summary>Greg Goode is our guest this week.  Gilbert explores this subject of Non Duality with Greg and some very interesting points are discussed.

Visit Greg's website and attend his Non Dual Dinners if you are ever in Manhattan.

Greg's site is HERE.   Greg's book "Standing as Awareness" is available from Non Duality Press.

Music by Danny Ross, Claude Challe, Hot Chocolate, Rivertribe and Ricky James and a tribute to Bob Newhart's wit and whim.

The UGC is a free service - 77 programs produced for the benefit of all. Please consider making a small donation via this website and keep it kickin'

Note: 93.1 CFIS-FM - Prince George Community Radio Society - Prince George, BC , will be broadcasting the UGC programs on Sunday evenings at 10pm.

Other community stations who wish to join in can do so by contacting us here at the Urban Guru Cafe.  Let's get it 'out there'.
</itunes:summary>
		<itunes:keywords>Greg Goode</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>76.  Cashify &#8211; By what Authority?</title>
		<link>http://urbangurucafe.com/2010/03/22/76-cashify-by-what-authority/</link>
		<comments>http://urbangurucafe.com/2010/03/22/76-cashify-by-what-authority/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 04:13:37 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Cash Ify]]></category>
		<category><![CDATA[cashify]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=825</guid>
		<description><![CDATA[This Program: Known on Youtube as Cashify. Gilbert chats to Cash on the subject of Non Duality. Link to Cash HERE. Music by Peter Gabriel, Rufus Wainwright, Radiohead, Zero 7 and an obvious rock band that needs no intro, with the voice of M. Ryan. The UGC supports the clear message. It does not necessarily [...]]]></description>
			<content:encoded><![CDATA[<p><strong>This Program: </strong>Known on Youtube as Cashify.  Gilbert chats to Cash on the subject of Non Duality.</p>
<p>Link to Cash <a href="http://www.youtube.com/user/Cashify">HERE</a>.</p>
<p>Music by <a href="http://www.petergabriel.com/">Peter Gabriel</a>, <a href="http://www.rufuswainwright.com/">Rufus Wainwright</a>, <a href="http://www.radiohead.com/deadairspace/">Radiohead</a>, <a href="http://www.zero7.co.uk/">Zero 7 </a>and an obvious <a href="http://www.rollingstones.com/home.php">rock band </a>that needs no intro, with the voice of M. Ryan.</p>
<p><strong>The UGC supports the clear message. </strong> <em>It does not necessarily support &#8216;other affiliated stuff&#8217;</em>- <em>But then again who cares?</em></p>
<p><em>Small donations can be made via this website, to keep this site happening &#8211; presenting clear speakers.  Ordinary folk are also coming to the UGC soon.<br />
</em></p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/03/22/76-cashify-by-what-authority/feed/</wfw:commentRss>
		<slash:comments>128</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/825/0/76-cashify.mp3" length="11977947" type="audio/mpeg" />
		<itunes:duration>24:46</itunes:duration>
		<itunes:subtitle>This Program: Known on Youtube as Cashify.  Gilbert chats to Cash on the subject of Non Duality.

Link to Cash HERE.

Music by Peter Gabriel, Rufus ...</itunes:subtitle>
		<itunes:summary>This Program: Known on Youtube as Cashify.  Gilbert chats to Cash on the subject of Non Duality.

Link to Cash HERE.

Music by Peter Gabriel, Rufus Wainwright, Radiohead, Zero 7 and an obvious rock band that needs no intro, with the voice of M. Ryan.

The UGC supports the clear message.  It does not necessarily support 'other affiliated stuff'- But then again who cares?

Small donations can be made via this website, to keep this site happening - presenting clear speakers.  Ordinary folk are also coming to the UGC soon.



</itunes:summary>
		<itunes:keywords>Cash Ify</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>75. David Carse &#8211; Perfect Brilliant Stillness</title>
		<link>http://urbangurucafe.com/2010/03/14/75-david-carse-perfect-brilliant-stillness/</link>
		<comments>http://urbangurucafe.com/2010/03/14/75-david-carse-perfect-brilliant-stillness/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 16:22:04 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[David Carse]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[nondualitypress]]></category>
		<category><![CDATA[Silksoundbooks]]></category>
		<category><![CDATA[Wei Wu Wei]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=809</guid>
		<description><![CDATA[In this program the legendary British actor Terence Stamp reads selected extracts from the book that he says &#8220;changed his life&#8221;, Perfect Brilliant Stillness by David Carse. These extracts, like the full unabridged audiobook (which can be download for a reasonable fee from Silksoundbooks), is an exploration of our &#8216;existence&#8217; &#8211; THAT, which cannot be [...]]]></description>
			<content:encoded><![CDATA[<p>In this program the legendary British actor Terence Stamp reads selected extracts from the book that he says &#8220;changed his life&#8221;, <strong>Perfect Brilliant Stillness</strong> by David Carse.  These extracts, like the full unabridged audiobook (which can be download for a reasonable fee from <a href="http://www.silksoundbooks.com/authors/david-carse/">Silksoundbooks</a>), is an exploration of our &#8216;existence&#8217; &#8211; THAT, which cannot be denied.    In The fine print at the start of his book, David Carse wrote: <em> There are many books out there that will help you to live a better life, become a better person, evolve and grow to realize your potential as a spiritual being. This is not one of them.</em></p>
<p><em>It should be noted that the various audio selections used in this program amounts ot a mere fraction of the full version.   The book is quite extensive and covers many aspects of this &#8216;subject&#8217;.<br />
</em></p>
<p><em>The hard copy of the book is available through <a href="http://www.non-dualitypress.com/">Non Duality Press</a>.  Look for it in your local &#8216;spiritual bookshop&#8217; or order it directly from Non Duality Press.<br />
</em></p>
<p><em><strong>NOTE:  These selected passages appear as one program.  The contents here are only a fraction of the full Audio Book.</strong><br />
</em></p>
<p>Music includes:  <a href="http://www.rdiaz.org">Ruben Diaz </a>(Guitar), a brilliant composer <a href="http://www.thomasdybdahl.com/">Thomas Dybdahl</a> selections and a brief appearance of The <a href="http://muse.mu/">Muse</a> (Bliss).</p>
<p>The Urban Guru Cafe is a free podcast on the subject of Non Duality.   The UGC breaks through the bondage to all paths and points to right here, right now.<em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/03/14/75-david-carse-perfect-brilliant-stillness/feed/</wfw:commentRss>
		<slash:comments>107</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/809/0/75-davidcarse-perfectbrilliantstillness.mp3" length="13911772" type="audio/mpeg" />
		<itunes:duration>28:48</itunes:duration>
		<itunes:subtitle>In this program the legendary British actor Terence Stamp reads selected extracts from the book that he says "changed his life", Perfect Brilliant Stillness by ...</itunes:subtitle>
		<itunes:summary>In this program the legendary British actor Terence Stamp reads selected extracts from the book that he says "changed his life", Perfect Brilliant Stillness by David Carse.  These extracts, like the full unabridged audiobook (which can be download for a reasonable fee from Silksoundbooks), is an exploration of our 'existence' - THAT, which cannot be denied.&#160;   In The fine print at the start of his book, David Carse wrote:  There are many books out there that will help you to live a better life, become a better person, evolve and grow to realize your potential as a spiritual being. This is not one of them.

It should be noted that the various audio selections used in this program amounts ot a mere fraction of the full version.&#160;&#160; The book is quite extensive and covers many aspects of this 'subject'.


The hard copy of the book is available through Non Duality Press.  Look for it in your local 'spiritual bookshop' or order it directly from Non Duality Press.


NOTE:  These selected passages appear as one program.  The contents here are only a fraction of the full Audio Book.


Music includes:  Ruben Diaz (Guitar), a brilliant composer Thomas Dybdahl selections and a brief appearance of The Muse (Bliss).

The Urban Guru Cafe is a free podcast on the subject of Non Duality.   The UGC breaks through the bondage to all paths and points to right here, right now.
</itunes:summary>
		<itunes:keywords>David Carse</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>74. Talkin&#8217; about nothin&#8217; &#8211; Kenneth Madden</title>
		<link>http://urbangurucafe.com/2010/03/08/talk-about-nothin-kenneth-madden/</link>
		<comments>http://urbangurucafe.com/2010/03/08/talk-about-nothin-kenneth-madden/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 03:31:35 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Kenneth Madden]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=790</guid>
		<description><![CDATA[Kenneth Madden is from Galway, Ireland, and is a relatively unknown &#8216;speaker&#8217; on Non Duality. That &#8216;relatively unknown&#8217; is about to change and many will enjoy Kenneth&#8217;s expression, simple and direct. This is it &#8211; just as it is. He is also an accomplished photographer and you can see some excellent examples of his work [...]]]></description>
			<content:encoded><![CDATA[<p>Kenneth Madden is from Galway, Ireland, and is a relatively unknown &#8216;speaker&#8217; on Non Duality.  That &#8216;relatively unknown&#8217; is about to change and many will enjoy Kenneth&#8217;s expression, simple and direct.   This is it &#8211; just as it is.  He is also an accomplished  photographer and you can see some excellent examples of his work on his site.</p>
<p>His Blogsite is <a href="http://www.kennethmadden.ie/?page_id=2">here</a>.</p>
<p><em>It&#8217;s a bit of fun and it&#8217;s high time too &#8211; a good laugh may just nudge its way out of an overly concerned seeker&#8217;s big wooly pullover.</em></p>
<p>Music by a truly wonderful band called <a href="http://www.planxty.ie/">Planxty</a>, Ireland&#8217;s most popular folk group (<em>unless we are mistaken</em>).  We love Irish music here at the UGC.</p>
<p><em>The UGC is a free podcast site &#8211; <strong>uncompromising</strong> and yet quite <strong>enjoyable</strong>.  &#8211; Small donations are welcome.</em></p>
<p><em>Our promise is to entertain without being overly serious and yet still bring it all back to direct pointing &#8211; with no overbearing &#8216;personalities&#8217; pushing their own &#8216;wheelbarrow message&#8217; about themselves and how sacred they are.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/03/08/talk-about-nothin-kenneth-madden/feed/</wfw:commentRss>
		<slash:comments>57</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/790/0/74-kenmadden.mp3" length="10583426" type="audio/mpeg" />
		<itunes:duration>21:52</itunes:duration>
		<itunes:subtitle>Kenneth Madden is from Galway, Ireland, and is a relatively unknown 'speaker' on Non Duality.  That 'relatively unknown' is about to change and many ...</itunes:subtitle>
		<itunes:summary>Kenneth Madden is from Galway, Ireland, and is a relatively unknown 'speaker' on Non Duality.  That 'relatively unknown' is about to change and many will enjoy Kenneth's expression, simple and direct.   This is it - just as it is.  He is also an accomplished  photographer and you can see some excellent examples of his work on his site.

His Blogsite is here.

It's a bit of fun and it's high time too - a good laugh may just nudge its way out of an overly concerned seeker's big wooly pullover.

Music by a truly wonderful band called Planxty, Ireland's most popular folk group (unless we are mistaken).  We love Irish music here at the UGC.

The UGC is a free podcast site - uncompromising and yet quite enjoyable.  - Small donations are welcome.

Our promise is to entertain without being overly serious and yet still bring it all back to direct pointing - with no overbearing 'personalities' pushing their own 'wheelbarrow message' about themselves and how sacred they are.
</itunes:summary>
		<itunes:keywords>Kenneth Madden</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>73. The mind is Infinite</title>
		<link>http://urbangurucafe.com/2010/03/01/73-the-mind-is-infinite/</link>
		<comments>http://urbangurucafe.com/2010/03/01/73-the-mind-is-infinite/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 15:44:14 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[John Greven]]></category>
		<category><![CDATA[John Wheeler]]></category>
		<category><![CDATA[Stephen Wingate]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[john]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[wheeler]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=759</guid>
		<description><![CDATA[New program&#8230;&#8230;Listen up. How anyone could miss what is being pointed out is remarkable.  Approximately 36 hours of programs and seeking is still happening? The grasping consciousness known as &#8216;the seeker&#8217; ignores the obvious and wants &#8216;God himself&#8217; to come down out of the clouds and be his personal teacher. Sadly many believe that God [...]]]></description>
			<content:encoded><![CDATA[<p><strong>New program</strong>&#8230;&#8230;Listen up.  How anyone could miss what is being pointed out is remarkable.  Approximately 36 hours of programs and seeking is still happening?</p>
<p>The grasping consciousness known as &#8216;the seeker&#8217; ignores the obvious and wants &#8216;God himself&#8217; to come down out of the clouds and be his personal teacher. <em>Sadly many believe that God has done just that.  It is all Bunkum.</em></p>
<p>Music inclusions:  Canned Heat, Radiohead, The Swell Season, Zero 7, Jethro Tull, Bob Dylan, Rivertriibe, The Kinks and Pipkins with &#8220;Give me dat thing&#8221;.</p>
<p>The UGC is Phenomena.  Everything is phenomena.   Put another nickle in the Nickelodeon. This unprecedented &#8216;service&#8217; is free but there are costs involved. Donate a small amount to keep this site going, if you find some value in it.  <em>You might even feel good about it.</em></p>
<p><strong>Everything is Consciousness &#8211; there are no exceptions.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/03/01/73-the-mind-is-infinite/feed/</wfw:commentRss>
		<slash:comments>99</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/759/0/73-themindisinfinite.mp3" length="13583328" type="audio/mpeg" />
		<itunes:duration>28:07</itunes:duration>
		<itunes:subtitle>New program......Listen up.  How anyone could miss what is being pointed out is remarkable.&#160; Approximately 36 hours of programs and seeking is still happening?

The ...</itunes:subtitle>
		<itunes:summary>New program......Listen up.  How anyone could miss what is being pointed out is remarkable.&#160; Approximately 36 hours of programs and seeking is still happening?

The grasping consciousness known as 'the seeker' ignores the obvious and wants 'God himself' to come down out of the clouds and be his personal teacher. Sadly many believe that God has done just that.  It is all Bunkum.

Music inclusions:&#160; Canned Heat, Radiohead, The Swell Season, Zero 7, Jethro Tull, Bob Dylan, Rivertriibe, The Kinks and Pipkins with "Give me dat thing".

The UGC is Phenomena.  Everything is phenomena.   Put another nickle in the Nickelodeon. This unprecedented 'service' is free but there are costs involved. Donate a small amount to keep this site going, if you find some value in it.  You might even feel good about it.

Everything is Consciousness - there are no exceptions.</itunes:summary>
		<itunes:keywords>Gilbert Schultz, John Greven, John Wheeler, Stephen Wingate</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>72. Relaxing into THAT.  (No Crusade &#8211; No Mission)</title>
		<link>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/</link>
		<comments>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 05:07:48 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Stephen Wingate]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[wingate]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=744</guid>
		<description><![CDATA[New program. How can anyone possibly miss what is being pointed at? Beats me. Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the Hot Licks with &#8220;Humming to myself&#8221; (a Non Duality song&#8230;ha). Free [...]]]></description>
			<content:encoded><![CDATA[<p><strong>New program.  How can anyone possibly miss what is being pointed at?  Beats me.<br />
</strong></p>
<p>Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the Hot Licks with &#8220;Humming to myself&#8221; (a Non Duality song&#8230;ha).</p>
<p>Free podcast on Non Duality.  No fees, no membership, no hassles.  Just direct pointing presented in an unconventional manner.</p>
<p><em><strong>NOTICE: NO SALE for CAFE </strong>- YES, the UGC is up for grabs -<strong> best offer wins</strong> &#8211; NO Offers were made via email at gilbert.schultz AT gmail.com</em></p>
<p><em>I guess we will just have to carry on as usual. </em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/feed/</wfw:commentRss>
		<slash:comments>58</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/744/0/72-relaxingintothat.mp3" length="9170306" type="audio/mpeg" />
		<itunes:duration>18:55</itunes:duration>
		<itunes:subtitle>New program.  How can anyone possibly miss what is being pointed at?  Beats me.


Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season ...</itunes:subtitle>
		<itunes:summary>New program.  How can anyone possibly miss what is being pointed at?  Beats me.


Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the Hot Licks with "Humming to myself" (a Non Duality song...ha).

Free podcast on Non Duality.  No fees, no membership, no hassles.  Just direct pointing presented in an unconventional manner.

NOTICE: NO SALE for CAFE - YES, the UGC is up for grabs - best offer wins - NO Offers were made via email at gilbert.schultz AT gmail.com

I guess we will just have to carry on as usual. </itunes:summary>
		<itunes:keywords>Bob Adamson, Gilbert Schultz, Stephen Wingate</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>71.  What is THAT ?</title>
		<link>http://urbangurucafe.com/2010/02/12/71-what-is-that/</link>
		<comments>http://urbangurucafe.com/2010/02/12/71-what-is-that/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 01:02:08 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Jeff Foster]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[Stephen Wingate]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[wingat]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=693</guid>
		<description><![CDATA[No Crusade &#8211; No Mission. You may think and believe that you have heard it all before. Well, maybe the salient points have not hit home as yet. So this is why we take a look at some of them in the fresh presentation of short extracts (snippets as Arteti calls them). In this &#8216;part [...]]]></description>
			<content:encoded><![CDATA[<p>No Crusade &#8211; No Mission.  You may think and believe that you have heard it all before.  Well, maybe the salient points have not hit home as yet.  So this is why we take a look at some of them in the fresh presentation of short extracts (snippets as Arteti calls them). In this &#8216;part two&#8217; there are clips from the early programs</p>
<p>Music includes: Bob Dylan, Eric Satie, Annour Brahem, <a href="http://www.newherenowlive.com/profile.php?band=136">Matt Walters</a> (Aussie singer songwriter) Bliss, <a href="http://www.mp3.com.au/artist.asp?id=3070">Rivertribe </a>(Aussie band) and a few others I will add to this list soon.</p>
<p><em>The UGC is a free podcast on the subject of Non Duality.  Nothing quite like it appears anywhere else.  Small donations can be made via the websiteto keep this site happening.  Warm regards from the UGC Team.  No Crusade &#8211; No Mission.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/02/12/71-what-is-that/feed/</wfw:commentRss>
		<slash:comments>77</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/693/0/71-whatisthat.mp3" length="11978782" type="audio/mpeg" />
		<itunes:duration>24:46</itunes:duration>
		<itunes:subtitle>No Crusade - No Mission.  You may think and believe that you have heard it all before.  Well, maybe the salient points have ...</itunes:subtitle>
		<itunes:summary>No Crusade - No Mission.  You may think and believe that you have heard it all before.  Well, maybe the salient points have not hit home as yet.  So this is why we take a look at some of them in the fresh presentation of short extracts (snippets as Arteti calls them). In this 'part two' there are clips from the early programs

Music includes: Bob Dylan, Eric Satie, Annour Brahem, Matt Walters (Aussie singer songwriter) Bliss, Rivertribe (Aussie band) and a few others I will add to this list soon.

The UGC is a free podcast on the subject of Non Duality.  Nothing quite like it appears anywhere else.  Small donations can be made via the websiteto keep this site happening.  Warm regards from the UGC Team.  No Crusade - No Mission.</itunes:summary>
		<itunes:keywords>Bob Adamson, Gilbert Schultz, Jeff Foster, Randall Friend, Stephen Wingate</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>70. The Crux of the matter.</title>
		<link>http://urbangurucafe.com/2010/02/03/70-the-crux-of-the-matter/</link>
		<comments>http://urbangurucafe.com/2010/02/03/70-the-crux-of-the-matter/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 12:48:52 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Randall Friend]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=677</guid>
		<description><![CDATA[Time to really knock the seeking out of the picture altogether. Listen closely to the pointers that are expressed here. Listen with an open mind. Listen as if you have never heard any of it before, ever. Music includes: Shooglenifty (Scotland), John Lennon , Tim Finn, Ancestor&#8217;s breath (? let us know who they are) [...]]]></description>
			<content:encoded><![CDATA[<p>Time to really knock the seeking out of the picture altogether.   Listen closely to the pointers that are expressed here.   Listen with an open mind.</p>
<p>Listen as if you have never heard any of it before, ever.</p>
<p>Music includes:<a href="http://www.nme.com/artists/shooglenifty"> Shooglenifty</a> (Scotland), <a href="http://www.johnlennon.com/html/news.aspx">John Lennon</a> , <a href="http://www.myspace.com/timfinnmusic">Tim Finn</a>, <span id="main" style="visibility: visible;"><span id="search" style="visibility: visible;"><em>Ancestor&#8217;s breath (? let us know who they are)</em></span></span><a href="http://www.mp3.com.au/artist.asp?id=3070"> River-tribe </a>(Aus), <a href="http://www.petergabriel.com/">Peter Gabriel</a>, Shankar, <a href="http://www.chebisabbah.com/">Cheb i Sabbah</a>, <a href="http://www.fleetwoodmac.com/">Fleetwood Mac</a>, Gilbert (mandolin).</p>
<p><em>The UGC is a free podcast site.  Donations are most welcome.  Keep this site happening.  Many are benefiting in the scheme of things.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/02/03/70-the-crux-of-the-matter/feed/</wfw:commentRss>
		<slash:comments>77</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/677/0/70-thecruxofthematter.mp3" length="13590642" type="audio/mpeg" />
		<itunes:duration>28:08</itunes:duration>
		<itunes:subtitle>Time to really knock the seeking out of the picture altogether.   Listen closely to the pointers that are expressed here.   Listen ...</itunes:subtitle>
		<itunes:summary>Time to really knock the seeking out of the picture altogether.   Listen closely to the pointers that are expressed here.   Listen with an open mind.

Listen as if you have never heard any of it before, ever.

Music includes: Shooglenifty (Scotland), John Lennon , Tim Finn, Ancestor's breath (? let us know who they are) River-tribe (Aus), Peter Gabriel, Shankar, Cheb i Sabbah, Fleetwood Mac, Gilbert (mandolin).

The UGC is a free podcast site.  Donations are most welcome.  Keep this site happening.  Many are benefiting in the scheme of things.</itunes:summary>
		<itunes:keywords>Bob Adamson, Gilbert Schultz, Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>69. Randall Friend &#8211; Undefineable &#8211; Part 2</title>
		<link>http://urbangurucafe.com/2010/01/08/69-randall-friend-undefine-able-part-2/</link>
		<comments>http://urbangurucafe.com/2010/01/08/69-randall-friend-undefine-able-part-2/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 04:50:06 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[Randall]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=642</guid>
		<description><![CDATA[We are back packing a punch &#8211; remember that memory and anticipation do not actually obscure clear and present awareness. What value does a &#8216;pointer&#8217; have? The offering of clear pointers (and the recognition of our true nature) is priceless. In the appearance of space and time, in program number 69, Areti continues to explore [...]]]></description>
			<content:encoded><![CDATA[<p>We are <strong>back </strong>packing a punch &#8211;  remember that memory and anticipation do not actually obscure clear and present awareness. What value does a &#8216;pointer&#8217; have? The offering of clear pointers (and the recognition of our true nature) is priceless.</p>
<p>In the <em>appearance </em>of space and time, in program number 69, Areti continues to explore Randall&#8217;s unique expression on what Non Duality is, &#8216;as if&#8217; it could be defined.</p>
<p>Randall&#8217;s blog is <a href="http://avastu0.blogspot.com">You Are Dreaming</a>.  His book is <a href="http://www.non-dualitypress.com/product.aspx?p=1297922a-42ca-4901-a6d8-96208d910267">You Are No-Thing</a> from Non-Duality Press.  Randall holds talks in Second Life on Tuesdays.  See the <a href="http://urbangurucafe.com/virtual-urban-guru-cafe/">Virtual UGC</a> page for more information.</p>
<p>Music includes: <a href="http://www.mp3.com.au/artist.asp?id=3070">Rivertribe</a> (Australian Band) <a href="http://en.wikipedia.org/wiki/Radiohead">Radiohead</a>, <a href="http://www.youtube.com/watch?v=vbpURBJA4uA">Sandy Denny with Fairport Convention</a>, <a href="http://www.thecatempire.com/">Cat Empire Project</a>, <a href="http://www.myspace.com/chinacrisisgaryandeddie">China Crisis</a>, <a href="http://www.paulbrady.com/">Paul Brady</a>, <a href="http://www.youtube.com/watch?v=PHpye0M34JQ">Judy Collins</a> and <a href="http://www.youtube.com/watch?v=30p0PJrHrgE">Manfred Mann</a>.</p>
<p><em>This free podcast site does not ask you for anything. Belief is not necessary &#8211; see for yourself  &#8211; small donations help to cover costs &#8211; What value does a &#8216;pointer&#8217; have?  Offering clear pointers to absolute strangers without asking for anything is self-less-ness in action.  Compassion expresses itself through pointers and the recognition of our true nature is priceless.</em><em> </em><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/01/08/69-randall-friend-undefine-able-part-2/feed/</wfw:commentRss>
		<slash:comments>122</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/642/0/69-randallfriend.mp3" length="8719119" type="audio/mpeg" />
		<itunes:duration>17:59</itunes:duration>
		<itunes:subtitle>We are back packing a punch -  remember that memory and anticipation do not actually obscure clear and present awareness. What value does a ...</itunes:subtitle>
		<itunes:summary>We are back packing a punch -  remember that memory and anticipation do not actually obscure clear and present awareness. What value does a 'pointer' have? The offering of clear pointers (and the recognition of our true nature) is priceless.

In the appearance of space and time, in program number 69, Areti continues to explore Randall's unique expression on what Non Duality is, 'as if' it could be defined.

Randall's blog is You Are Dreaming.  His book is You Are No-Thing from Non-Duality Press.  Randall holds talks in Second Life on Tuesdays.  See the Virtual UGC page for more information.

Music includes: Rivertribe (Australian Band) Radiohead, Sandy Denny with Fairport Convention, Cat Empire Project, China Crisis, Paul Brady, Judy Collins and Manfred Mann.

This free podcast site does not ask you for anything. Belief is not necessary - see for yourself  - small donations help to cover costs - What value does a 'pointer' have?  Offering clear pointers to absolute strangers without asking for anything is self-less-ness in action.  Compassion expresses itself through pointers and the recognition of our true nature is priceless. 
</itunes:summary>
		<itunes:keywords>Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>68.  Randall Friend &#8211; Undefinable</title>
		<link>http://urbangurucafe.com/2009/12/31/68-randall-friend-undefinabl/</link>
		<comments>http://urbangurucafe.com/2009/12/31/68-randall-friend-undefinabl/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 06:53:07 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Randall]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=629</guid>
		<description><![CDATA[Areti interviews Randall Friend. Randall&#8217;s Site is You Are Dreaming. Linda sent in a transcript of this interview &#8211; it can be viewed HERE. Thanks Linda. Music includes: Coldplay, Cye Wood (fiddle) and Yellow Monday, Matt Walters, Van Morrison (new daddy at 64), Bob Dylan and The Beatles. The UGC is a free podcast site [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Randall Friend.  Randall&#8217;s Site is <a href="http://avastu0.blogspot.com">You Are Dreaming</a>.</p>
<p>Linda sent in a transcript of this interview &#8211; it can be viewed <a href="http://www.urbangurucafe.com/wp-content/docs/TranscriptofUrbanGuruCafeEpisode68-RandallFriendUndefinable.pdf">HERE</a>.  Thanks Linda.</p>
<p>Music includes: <a href="http://www.coldplay.com/">Coldplay</a>, <a href="http://www.cyewood.com/look/">Cye Wood </a>(fiddle) and Yellow Monday, <a href="http://www.newherenowlive.com/profile.php?band=136">Matt Walters</a>, <a href="http://en.wikipedia.org/wiki/Van_Morrison">Van Morrison</a> (new daddy at 64), <a href="http://www.bobdylan.com/">Bob Dylan</a> and <a href="http://www.thebeatles.com/">The Beatles</a>.</p>
<p>The UGC is a <strong>free</strong> podcast site &#8211; enjoy.  Thank you to a generous fraction of our many listeners who have made donations recently.  We do appreciate it.</p>
<p><em>The UGC is a free podcast site &#8211; donations are welcome &#8211; thank you.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/12/31/68-randall-friend-undefinabl/feed/</wfw:commentRss>
		<slash:comments>130</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/629/0/68-randallfriend.mp3" length="13901649" type="audio/mpeg" />
		<itunes:duration>28:44</itunes:duration>
		<itunes:subtitle>Areti interviews Randall Friend.  Randall's Site is You Are Dreaming.

Linda sent in a transcript of this interview - it can be viewed HERE.  ...</itunes:subtitle>
		<itunes:summary>Areti interviews Randall Friend.  Randall's Site is You Are Dreaming.

Linda sent in a transcript of this interview - it can be viewed HERE.  Thanks Linda.

Music includes: Coldplay, Cye Wood (fiddle) and Yellow Monday, Matt Walters, Van Morrison (new daddy at 64), Bob Dylan and The Beatles.

The UGC is a free podcast site - enjoy.  Thank you to a generous fraction of our many listeners who have made donations recently.  We do appreciate it.

The UGC is a free podcast site - donations are welcome - thank you.
</itunes:summary>
		<itunes:keywords>Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>67. Richard Collings &#8211; Stop seeking and simply notice what already IS.</title>
		<link>http://urbangurucafe.com/2009/12/25/67-richard-collings-stop-seeking-and-simply-notice-what-already-is/</link>
		<comments>http://urbangurucafe.com/2009/12/25/67-richard-collings-stop-seeking-and-simply-notice-what-already-is/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 19:11:48 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Richard Collings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[John Wheeler]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[richard collings]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=611</guid>
		<description><![CDATA[Areti interviews Richard Collings. Richard came to our notice through some comment he made on this site. We think you will be quite interested in what he shares. Ric: &#8220;Up until then, science had totally removed, just ignored consciousness, effectively termed ignorance. Consciousness was taken out of the picture completely, but (then) with quantum physics [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews <strong>Richard Collings</strong>.  Richard came to our notice through some comment he made on this site. We think you will be quite interested in what he shares. Ric: <em>&#8220;Up until then, science had totally removed, just ignored consciousness, effectively termed ignorance. Consciousness was taken out of the picture completely, but (then) with quantum physics there is a field of functioning before matter, of pure intelligence, that is effectively infinite in its possibilities and its beyond time and space &#8211; and what I am saying is that this field, this quantum field, is just a conceptual description for consciousness.&#8221;</em></p>
<p>Richard does not have a website as yet.  If you wish to contact Richard with a question, please <a href="http://urbangurucafe.com/contact/">contact the UGC</a> and we&#8217;ll pass along the contact info.</p>
<p>Music includes: <a href="http://www.pinkfloyd.com/">Pink Floyd </a>(on Richard&#8217;s request), <a href="http://www.benharper.com/">Ben Harper</a> (guitar), <a href="http://www.zero7.co.uk/splashpage.html">Zero 7</a>, <a href="http://www.nick-cave.com/">Nick Cave </a>(Let it be), <a href="http://www.littleartfactory.com/folio/mattWalters/index.htm">Matt Walters </a>(Two songs from a young local Melbourne lad with a ton of talent) and <a href="http://www.bobdylan.com/">Bob Dylan </a>(USA Home grown genius of song) .</p>
<p><em>The Urban Guru Cafe is a free podcast for sharing clear pointing to your true nature.  Thank you to those who have made a small donation recently. It helps keep the site viable.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/12/25/67-richard-collings-stop-seeking-and-simply-notice-what-already-is/feed/</wfw:commentRss>
		<slash:comments>73</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/611/0/67-richardcollings.mp3" length="12373768" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Areti interviews Richard Collings.  Richard came to our notice through some comment he made on this site. We think you will be quite interested ...</itunes:subtitle>
		<itunes:summary>Areti interviews Richard Collings.  Richard came to our notice through some comment he made on this site. We think you will be quite interested in what he shares. Ric: "Up until then, science had totally removed, just ignored consciousness, effectively termed ignorance. Consciousness was taken out of the picture completely, but (then) with quantum physics there is a field of functioning before matter, of pure intelligence, that is effectively infinite in its possibilities and its beyond time and space - and what I am saying is that this field, this quantum field, is just a conceptual description for consciousness."

Richard does not have a website as yet.  If you wish to contact Richard with a question, please contact the UGC and we'll pass along the contact info.

Music includes: Pink Floyd (on Richard's request), Ben Harper (guitar), Zero 7, Nick Cave (Let it be), Matt Walters (Two songs from a young local Melbourne lad with a ton of talent) and Bob Dylan (USA Home grown genius of song) .

The Urban Guru Cafe is a free podcast for sharing clear pointing to your true nature.  Thank you to those who have made a small donation recently. It helps keep the site viable.
</itunes:summary>
		<itunes:keywords>Richard Collings</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>65. William Samuel &#8211; One Heart</title>
		<link>http://urbangurucafe.com/2009/12/11/65-william-samuel-one-heart/</link>
		<comments>http://urbangurucafe.com/2009/12/11/65-william-samuel-one-heart/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 12:01:10 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[William Samuel]]></category>
		<category><![CDATA[An Awakened Soldier]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=582</guid>
		<description><![CDATA[The Urban Guru Cafe is dedicated to spreading a clear message from a variety of clear &#8216;speakers&#8217;, speakers who do not make compromises or ask for you to believe in them or in anything. The proof that they are genuine is in the fact that many &#8216;hear&#8217; the message and their habit of seeking slips [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The Urban Guru Cafe is dedicated to spreading a clear message from a variety of clear &#8216;speakers&#8217;, speakers who do not make compromises or ask for you to believe in them or in anything. The proof that they are genuine is in the fact that many &#8216;hear&#8217; the message and their habit of seeking slips away silently.</strong> Many find William&#8217;s expression refreshing and free of a lot of the terminology we are used to.  The voice of William is taken from a tape recording that he himself recorded in his study.  CD&#8217;s of similar recordings are available from his website, which is managed by Sandy.  Sandy appears in the comment pages also.  William&#8217;s delivery may appear just a little dated now but what he is saying is from the ever-fresh &#8216;knowing&#8217; which is authentic and definitely genuine.  Many may be surprised to learn that he was sharing this message regularly for many years in their own country, the USA.</p>
<p>William&#8217;s website is <a href="http://www.williamsamuel.com/">HERE</a>.</p>
<p>Music includes: Cello piece from a film called &#8220;Departures&#8221;, Andreas Vollenweider (flute) and Mozart&#8217;s Quartet Number 7 in E Flat KV160 and KV 159 in B Flat.</p>
<p>The UGC is a free Podcast &#8211; available to all &#8211; tell a friend.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/12/11/65-william-samuel-one-heart/feed/</wfw:commentRss>
		<slash:comments>57</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/582/0/65-williamsamuel-oneheart.mp3" length="9974924" type="audio/mpeg" />
		<itunes:duration>20:34</itunes:duration>
		<itunes:subtitle>The Urban Guru Cafe is dedicated to spreading a clear message from a variety of clear 'speakers', speakers who do not make compromises or ask ...</itunes:subtitle>
		<itunes:summary>The Urban Guru Cafe is dedicated to spreading a clear message from a variety of clear 'speakers', speakers who do not make compromises or ask for you to believe in them or in anything. The proof that they are genuine is in the fact that many 'hear' the message and their habit of seeking slips away silently. Many find William's expression refreshing and free of a lot of the terminology we are used to.  The voice of William is taken from a tape recording that he himself recorded in his study.  CD's of similar recordings are available from his website, which is managed by Sandy.  Sandy appears in the comment pages also.  William's delivery may appear just a little dated now but what he is saying is from the ever-fresh 'knowing' which is authentic and definitely genuine.  Many may be surprised to learn that he was sharing this message regularly for many years in their own country, the USA.

William's website is HERE.

Music includes: Cello piece from a film called "Departures", Andreas Vollenweider (flute) and Mozart's Quartet Number 7 in E Flat KV160 and KV 159 in B Flat.

The UGC is a free Podcast - available to all - tell a friend.</itunes:summary>
		<itunes:keywords>William Samuel</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>64.  Gilbert &#8211; &#8216;So Clear &#8211; So Obvious&#8217;</title>
		<link>http://urbangurucafe.com/2009/12/04/64-gilbert-so-clear-so-obvious/</link>
		<comments>http://urbangurucafe.com/2009/12/04/64-gilbert-so-clear-so-obvious/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:00:57 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[navanath sampradaya]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[seeing knowing]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=559</guid>
		<description><![CDATA[Areti interviews Gilbert. An opportunity to re-discover the in-describe-able essence of what you are. Listen to it on line or download it. Music includes: Pink Floyd, Ten Years After and Annour Brahem. from his new-ish CD is called Barzakh. The VIEW from &#8216;the last stepping stone&#8217;, on the pathless path, is the same VIEW from [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Gilbert. An opportunity to re-discover the in-describe-able essence of what you are.    Listen to it on line or download it.</p>
<p>Music includes: <a href="http://www.pinkfloyd.com/">Pink Floyd</a>, <a href="http://www.tenyearsafter.com/" target="_blank">Ten Years After</a> and <a href="http://www.anouarbrahem.com/" target="_blank">Annour Brahem</a>. from his new-ish CD is called Barzakh.</p>
<p>The VIEW from &#8216;the last stepping stone&#8217;, on the pathless path, is the same VIEW from &#8216;the first stepping stone&#8217;. This Seeing NOW.</p>
<p>Pointers appear and disappear &#8211; what they all <strong>point to</strong> never <em>appears</em>&#8230; and so it never can <em>disappear</em>.   Just the same is <strong>what you are</strong> has never truly appeared or disappeared.  Knowing is all that is &#8216;happening&#8217;. Everything appears in the knowing &#8211; including the &#8216;knowing of&#8217;, the &#8216;conscious of&#8217;.</p>
<p>You ARE this <strong>SEEING-KNOWING-ESSENCE</strong>, the knowing of all things, which only ever forms into <strong>the transient patterns of &#8216;a seer&#8217;</strong> and &#8216;the <strong>seen</strong>&#8216;.    The unchanging is what you ARE.   This knowing does not need a pattern to associate with and all patterns come and go &#8216;upon&#8217; the unchanging essence of &#8216;I am&#8217;.</p>
<p><a href="http://www.seeing-knowing.com/">Gilbert&#8217;s website.</a> E-book &#8211; For a free sample titled &#8220;Without a reference point&#8221; Click <a title="Without a Reference Point" href="http://www.seeing-knowing.com/docs/without_reference_point.pdf" target="_blank">HERE</a> &#8211; the sample is from an E-book titled &#8220;Who do you think you are?&#8221;</p>
<p><em>The UGC is a free podcast on the subject of Non Duality. </em></p>
<p><em>Keep this site alive and kicking by making a small donation if you can.          We say &#8216;thank you kindly&#8217; to those who have already made a donation over recent months.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/12/04/64-gilbert-so-clear-so-obvious/feed/</wfw:commentRss>
		<slash:comments>125</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/559/0/64-gilbert-clearandobvious.mp3" length="14281209" type="audio/mpeg" />
		<itunes:duration>29:32</itunes:duration>
		<itunes:subtitle>Areti interviews Gilbert. An opportunity to re-discover the in-describe-able essence of what you are.    Listen to it on line or download it.

Music ...</itunes:subtitle>
		<itunes:summary>Areti interviews Gilbert. An opportunity to re-discover the in-describe-able essence of what you are.    Listen to it on line or download it.

Music includes: Pink Floyd, Ten Years After and Annour Brahem. from his new-ish CD is called Barzakh.

The VIEW from 'the last stepping stone', on the pathless path, is the same VIEW from 'the first stepping stone'. This Seeing NOW.

Pointers appear and disappear - what they all point to never appears... and so it never can disappear.   Just the same is what you are has never truly appeared or disappeared.  Knowing is all that is 'happening'. Everything appears in the knowing - including the 'knowing of', the 'conscious of'.

You ARE this SEEING-KNOWING-ESSENCE, the knowing of all things, which only ever forms into the transient patterns of 'a seer' and 'the seen'.    The unchanging is what you ARE.   This knowing does not need a pattern to associate with and all patterns come and go 'upon' the unchanging essence of 'I am'.

Gilbert's website. E-book - For a free sample titled "Without a reference point" Click HERE - the sample is from an E-book titled "Who do you think you are?"

The UGC is a free podcast on the subject of Non Duality. 

Keep this site alive and kicking by making a small donation if you can.&#160;         We say 'thank you kindly' to those who have already made a donation over recent months.
</itunes:summary>
		<itunes:keywords>Gilbert Schultz</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>63. Leo Hartong &#8211; Awakening to the Dream</title>
		<link>http://urbangurucafe.com/2009/11/27/63-leo-hartong-awakening-to-the-dream/</link>
		<comments>http://urbangurucafe.com/2009/11/27/63-leo-hartong-awakening-to-the-dream/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 05:42:03 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Leo Hartong]]></category>
		<category><![CDATA[Awaken to the dream]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[lucid living]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Ramesh Balsekar]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=543</guid>
		<description><![CDATA[Author of the popular book and website &#8220;Awaken to the Dream&#8221;, Leo gives us a rare interview. His book made a splash some years ago and many of you will have a copy no doubt. Few have heard Leo speak and we are pleased that he agreed to the interview. Leo visited this site and [...]]]></description>
			<content:encoded><![CDATA[<p>Author of the popular book and website &#8220;Awaken to the Dream&#8221;, Leo gives us a rare interview.   His book made a splash some years ago and many of you will have a copy no doubt.  Few have heard Leo speak and we are pleased that he agreed to the interview.  Leo visited this site and liked the way we do things here and he found a &#8216;Yes&#8217; popping up on the question of &#8216;interview&#8217; or &#8216;no interview&#8217;&#8230;..and so here it is.  Also Leo has a good sense of humor and you will naturally warm to his &#8216;style&#8217;.</p>
<p>Visit the Awaken to the Dream website by <a href="http://www.awakeningtothedream.com/">clicking here.</a></p>
<p>Music includes: <a href="http://en.wikipedia.org/wiki/Small_Faces">The Small Faces</a>, <a href="http://www.patrickpark.net/">Patrick Park,</a> <a href="http://www.pinkfloyd.com/">Pink Floyd</a>, <a href="http://www.supertramp.com/">Supertramp</a>, <a href="http://www.crowdedhouse.com/s_home/index.php">Crowded House</a> (Australian Band) <a href="http://www.vanmorrison.com/">Van Morrison</a>, <a href="http://www.catstevens.com/">Cat Stevens</a>, <a href="http://www.bobdylan.com/">Bob Dylan</a>, an <a href="http://en.wikipedia.org/wiki/I_Am_Sam_(soundtrack)">&#8220;I am Sam&#8221;</a> soundtrack song, <a href="http://www.thebeatles.com/">The Beatles</a>, <a href="http://www.rickynelson.com/">Rick Nelson </a>&#8230;..and the <a href="http://www.bonzodog.co.uk/">Dutch Philharmonic Clog and Windmill Orchestra</a> sat quietly listening.</p>
<p><em>The UGC is Free to listen to and to share with all your friends.  Why not make a small donation to keep this website &#8216;tickin&#8217; and kickin&#8217;.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/11/27/63-leo-hartong-awakening-to-the-dream/feed/</wfw:commentRss>
		<slash:comments>112</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/543/0/63-leohartong.mp3" length="14677591" type="audio/mpeg" />
		<itunes:duration>30:21</itunes:duration>
		<itunes:subtitle>Author of the popular book and website "Awaken to the Dream", Leo gives us a rare interview.   His book made a splash some ...</itunes:subtitle>
		<itunes:summary>Author of the popular book and website "Awaken to the Dream", Leo gives us a rare interview.   His book made a splash some years ago and many of you will have a copy no doubt.  Few have heard Leo speak and we are pleased that he agreed to the interview.  Leo visited this site and liked the way we do things here and he found a 'Yes' popping up on the question of 'interview' or 'no interview'.....and so here it is.  Also Leo has a good sense of humor and you will naturally warm to his 'style'.

Visit the Awaken to the Dream website by clicking here.

Music includes: The Small Faces, Patrick Park, Pink Floyd, Supertramp, Crowded House (Australian Band) Van Morrison, Cat Stevens, Bob Dylan, an "I am Sam" soundtrack song, The Beatles, Rick Nelson .....and the Dutch Philharmonic Clog and Windmill Orchestra sat quietly listening.

The UGC is Free to listen to and to share with all your friends.  Why not make a small donation to keep this website 'tickin' and kickin'.</itunes:summary>
		<itunes:keywords>Leo Hartong</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>62.  John Wheeler &#8211; the truth of who you are &#8211; III</title>
		<link>http://urbangurucafe.com/2009/11/20/62-john-wheeler-the-truth-of-who-you-are-iii/</link>
		<comments>http://urbangurucafe.com/2009/11/20/62-john-wheeler-the-truth-of-who-you-are-iii/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 06:17:08 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[John Wheeler]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Rodney Stevens]]></category>
		<category><![CDATA[Sailor Bob Adamson]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=464</guid>
		<description><![CDATA[Areti speaks with John Wheeler about the nature of this sense of self called &#8216;I&#8217; and other &#8216;matters&#8217;. John shares his insights without any dramatic overtones or any requests to believe anything he says. See for yourself. John is also featured in other programs on this site. John’s Website The Natural State Music includes: Some [...]]]></description>
			<content:encoded><![CDATA[<p>Areti speaks with John Wheeler about the nature of this sense of self called &#8216;I&#8217; and other &#8216;matters&#8217;.</p>
<p>John shares his insights without any dramatic overtones or any requests to believe anything he says.  See for yourself.  John is also featured in <a href="http://urbangurucafe.com/category/ugc-speakers/podcasts-blogroll-6/">other programs</a> on this site.</p>
<p><a href="http://thenaturalstate.org/index.html" target="_blank">John’s Website The Natural State</a></p>
<p>Music includes:  Some classic <a href="http://www.simonandgarfunkel.com/">Simon and Garfunkel</a>. <a href="http://www.anouarbrahem.com/" target="_blank">Annour Brahem</a> from an excellent recent CD titled &#8220;Le pas du Chat noir&#8221;</p>
<p><em>The UGC is a free podcast site.  A small number of our listeners make small donations now and then, for the maintenance of this site. </em><em></em><em> We appreciate that. This is just a short reminder that &#8216;giving back&#8217; is a valid thing to do.  Enjoy the 62 programs.  Warm regards from &#8216;the team&#8217; here at the UGC.  Also please consider attending the Second Life (free) meetings at the UGC.  The times of the meetings are on this site &#8211; &#8216;SL time&#8217;.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/11/20/62-john-wheeler-the-truth-of-who-you-are-iii/feed/</wfw:commentRss>
		<slash:comments>61</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
		<item>
		<title>61. Rodney Stevens &#8211; Radiance of Being &#8211; part two</title>
		<link>http://urbangurucafe.com/2009/11/14/61-rodney-stevens-radiance-of-being-part-two/</link>
		<comments>http://urbangurucafe.com/2009/11/14/61-rodney-stevens-radiance-of-being-part-two/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 02:31:36 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rodney Stevens]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[John Wheeler]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Radiance of being]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=450</guid>
		<description><![CDATA[Areti continues this interview with Rodney Stevens. Rodney says: Non-duality isn&#8217;t something that&#8217;s difficult, &#8220;far-off&#8221;, or metaphysical (though its sublimeness is without parallel). It is, for the most part, a teaching that points to the fact that self-realization is simply a matter of seeing or understanding that which is immediately before you. There is absolutely [...]]]></description>
			<content:encoded><![CDATA[<p>Areti continues this interview with Rodney Stevens.</p>
<p>Rodney says: <em>Non-duality isn&#8217;t something that&#8217;s difficult, &#8220;far-off&#8221;, or metaphysical (though its sublimeness is without parallel). It is, for the most part, a teaching that points to the fact that self-realization is simply a matter of seeing or understanding that which is immediately before you. There is absolutely no need examine egoic constructs, debate notions of a perceiver and the perceived, or sit cross-legged on a floor or cave until you faint from exhaustion or exposure. Indeed, before you take a single step towards any of those endeavors, you are awareness itself. You are THAT. See the utter and magnificent reality of this as you read these very words. Allow yourself to be paused&#8211;Full Stop!&#8211;by the beauty and enormity of that fact. Then you will see yourself as Yourself, radiant spaciousness without beginning or end.</em></p>
<p>Rodney&#8217;s site is <a href="http://radianceofbeing.blogspot.com/">HERE</a>.</p>
<p>Music includes: Iron and Wine, Neil Young, Andreas Vollenweider (Flute), Bob Dylan, The Youngbloods, Tomitito (guitar), and Cat Stevens.</p>
<p><em>This free podcast site is not a commercial enterprise.  Nothing is asked of the visitor.  Belief is not required.  The makers of the programs and the speakers give their time and effort freely.  It is a sense of sharing what is known to be true &#8211; expressed in so many different ways &#8211; not by one particular &#8216;lineage&#8217; or teaching. EVERYONE is THAT.  All expressions are THAT.  What is &#8216;aimed at&#8217; is the calling forth of a recognition of one&#8217;s true nature.   All the participants on this site &#8216;give back&#8217;.  They shine their &#8216;light&#8217;  &#8216;on the path&#8217; so that others can find their way.  Small donations can be made via the website.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/11/14/61-rodney-stevens-radiance-of-being-part-two/feed/</wfw:commentRss>
		<slash:comments>41</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/450/0/61-rodneystevens-part2.mp3" length="11658626" type="audio/mpeg" />
		<itunes:duration>24:06</itunes:duration>
		<itunes:subtitle>Areti continues this interview with Rodney Stevens.

Rodney says: Non-duality isn't something that's difficult, "far-off", or metaphysical (though its sublimeness is without parallel). It is, for ...</itunes:subtitle>
		<itunes:summary>Areti continues this interview with Rodney Stevens.

Rodney says: Non-duality isn't something that's difficult, "far-off", or metaphysical (though its sublimeness is without parallel). It is, for the most part, a teaching that points to the fact that self-realization is simply a matter of seeing or understanding that which is immediately before you. There is absolutely no need examine egoic constructs, debate notions of a perceiver and the perceived, or sit cross-legged on a floor or cave until you faint from exhaustion or exposure. Indeed, before you take a single step towards any of those endeavors, you are awareness itself. You are THAT. See the utter and magnificent reality of this as you read these very words. Allow yourself to be paused--Full Stop!--by the beauty and enormity of that fact. Then you will see yourself as Yourself, radiant spaciousness without beginning or end.

Rodney's site is HERE.

Music includes: Iron and Wine, Neil Young, Andreas Vollenweider (Flute), Bob Dylan, The Youngbloods, Tomitito (guitar), and Cat Stevens.

This free podcast site is not a commercial enterprise.  Nothing is asked of the visitor.  Belief is not required.  The makers of the programs and the speakers give their time and effort freely.  It is a sense of sharing what is known to be true - expressed in so many different ways - not by one particular 'lineage' or teaching. EVERYONE is THAT.  All expressions are THAT.  What is 'aimed at' is the calling forth of a recognition of one's true nature.   All the participants on this site 'give back'.  They shine their 'light'  'on the path' so that others can find their way.  Small donations can be made via the website.</itunes:summary>
		<itunes:keywords>Rodney Stevens</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>60. Rodney Stevens &#8211; Radiance of Being &#8211; part one</title>
		<link>http://urbangurucafe.com/2009/11/08/60-rodney-stevens-radiance-of-being-part-one/</link>
		<comments>http://urbangurucafe.com/2009/11/08/60-rodney-stevens-radiance-of-being-part-one/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 03:29:14 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rodney Stevens]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[J.Krishnamurti]]></category>
		<category><![CDATA[John Wheeler]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Radiance of being]]></category>
		<category><![CDATA[Ramana]]></category>
		<category><![CDATA[Sailor Bob Adamson]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=438</guid>
		<description><![CDATA[A new voice for the UGC. Areti interviews Rodney who found a clear message through John Wheeler. Rodney&#8217;s blogsite is HERE. Music includes: Paul Simon, Sting, Andreas Vollenweider, Judy Collins, Three Dog Night, Cat Stevens, Ben Harper and Jonathan Edwards. This site is a free access site for programs on Non Duality. Small donations may [...]]]></description>
			<content:encoded><![CDATA[<p>A new voice for the UGC.  Areti interviews Rodney who found a clear message through John Wheeler.</p>
<p>Rodney&#8217;s  blogsite is <a href="http://radianceofbeing.blogspot.com/">HERE</a>.</p>
<p>Music includes: <a href="http://en.wikipedia.org/wiki/Paul_Simon">Paul Simon</a>, <a href="http://stingwintersnight.com/">Sting</a>, <a href="http://www.vollenweider.com/splash.php?mailing=">Andreas Vollenweider</a>, <a href="http://en.wikipedia.org/wiki/Judy_Collins">Judy Collins</a>, <a href="http://en.wikipedia.org/wiki/Three_Dog_Night">Three Dog Night</a>, <a href="http://www.yusufislam.com/">Cat Stevens</a>, <a href="http://www.benharper.com/">Ben Harper </a>and <a href="http://www.jonathanedwards.net/general/home.php">Jonathan Edwards</a>.</p>
<p><em>This site is a free access site for programs on Non Duality.  Small donations may be made via the donation tab at right  side of the main page. Please join in with those who make comments through the comment section on this site.  Questions can also be posted there, if you have any.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/11/08/60-rodney-stevens-radiance-of-being-part-one/feed/</wfw:commentRss>
		<slash:comments>65</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/438/0/60-rodneystevens-part1.mp3" length="13265314" type="audio/mpeg" />
		<itunes:duration>27:25</itunes:duration>
		<itunes:subtitle>A new voice for the UGC.  Areti interviews Rodney who found a clear message through John Wheeler.

Rodney's  blogsite is HERE.

Music includes: Paul Simon, ...</itunes:subtitle>
		<itunes:summary>A new voice for the UGC.  Areti interviews Rodney who found a clear message through John Wheeler.

Rodney's  blogsite is HERE.

Music includes: Paul Simon, Sting, Andreas Vollenweider, Judy Collins, Three Dog Night, Cat Stevens, Ben Harper and Jonathan Edwards.

This site is a free access site for programs on Non Duality.  Small donations may be made via the donation tab at right  side of the main page. Please join in with those who make comments through the comment section on this site.  Questions can also be posted there, if you have any.</itunes:summary>
		<itunes:keywords>Rodney Stevens</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>59. Rupert Spira &#8211; part two</title>
		<link>http://urbangurucafe.com/2009/11/01/59-rupert-spira-part-2/</link>
		<comments>http://urbangurucafe.com/2009/11/01/59-rupert-spira-part-2/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 14:19:03 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rupert Spira]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Francis Lucille]]></category>
		<category><![CDATA[Jean Klein]]></category>
		<category><![CDATA[non duality]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=412</guid>
		<description><![CDATA[This is a continuation of Areti&#8217;s interview with Rupert Spira. The pointing appears in the knowing. The potency is the knowing, not the pointing. Recognition spontaneously &#8216;happens&#8217; or not. Ruperts website is Here Music includes: The Doors, Mozart, Lemonjelly, Lemon Pipers, The Police and Pink Floyd You can contribute and engage with others through your [...]]]></description>
			<content:encoded><![CDATA[<p>This is a continuation of Areti&#8217;s interview with Rupert Spira.  The pointing appears in the knowing.  The potency is the knowing, not the pointing.  Recognition spontaneously &#8216;happens&#8217; or not.</p>
<p>Ruperts website is <a href="http://www.rupertspira.com/">Here</a></p>
<p>Music includes: <a href="http://en.wikipedia.org/wiki/The_Doors_(album)">The Doors</a>, <a href="http://www.bh2000.net/score/chammoza/  ">Mozart</a>, <a href="http://www.myspace.com/jellyspace2 ">Lemonjelly</a>, <a href="http://www.youtube.com/watch?v=1BjQKMxJNEc  ">Lemon Pipers</a>, <a href="http://en.wikipedia.org/wiki/The_Police">The Police </a>and <a href="http://www.pinkfloyd.com/">Pink Floyd</a></p>
<p><em>You can contribute and engage with others through your own comments on this site.   Keep this site alive and kicking. </em><em>Small non tax deductible donations may be made on the site, if you wish. </em><em>The overall quality of what is regularly presented here is the best available within our means.  This is not a corporation, there are no staff members.  The makers and speakers donate their time and skills for the apparent benefit of all those who find these programs.  So, Enjoy.</em></p>
<p><em>P.S.  UGC moto: &#8220;We have done so much, with so little, for so long&#8230;&#8230; now, we can do anything &#8230;..with nothing at all&#8221;. </em></p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/11/01/59-rupert-spira-part-2/feed/</wfw:commentRss>
		<slash:comments>105</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/412/0/59-rupertspira-part2.mp3" length="10431339" type="audio/mpeg" />
		<itunes:duration>21:31</itunes:duration>
		<itunes:subtitle>This is a continuation of Areti's interview with Rupert Spira.  The pointing appears in the knowing.  The potency is the knowing, not the ...</itunes:subtitle>
		<itunes:summary>This is a continuation of Areti's interview with Rupert Spira.  The pointing appears in the knowing.  The potency is the knowing, not the pointing.  Recognition spontaneously 'happens' or not.

Ruperts website is Here

Music includes: The Doors, Mozart, Lemonjelly, Lemon Pipers, The Police and Pink Floyd

You can contribute and engage with others through your own comments on this site.   Keep this site alive and kicking. Small non tax deductible donations may be made on the site, if you wish. The overall quality of what is regularly presented here is the best available within our means.  This is not a corporation, there are no staff members.  The makers and speakers donate their time and skills for the apparent benefit of all those who find these programs.  So, Enjoy.

P.S.  UGC moto: "We have done so much, with so little, for so long...... now, we can do anything .....with nothing at all". 


</itunes:summary>
		<itunes:keywords>Rupert Spira</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>58. Rupert Spira &#8211; part one</title>
		<link>http://urbangurucafe.com/2009/10/26/58-rupert-spira-part-one/</link>
		<comments>http://urbangurucafe.com/2009/10/26/58-rupert-spira-part-one/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 08:30:27 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rupert Spira]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[oneness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=397</guid>
		<description><![CDATA[Areti interviews Rupert Spira. Many suggestions have been made for us to conduct this interview, so here it is. Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms. See his work on his website. Part two will follow in due course. Rupert&#8217;s website is Here Music includes: The [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Rupert Spira.  Many suggestions have been made for us to conduct this interview, so here it is.  Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms.  See his work on his website.  Part two will follow in due course.</p>
<p>Rupert&#8217;s website is <a href="http://www.rupertspira.com/">Here</a></p>
<p>Music includes:<a href="http://www.oysterband.co.uk/"> The Oyster Band</a>, <a href="http://www.myspace.com/andreasvollenweider">Andreas Vollenweider</a> (Harp), <a href="http://www.tomatito.com/">Tomitito </a>(Guitar), Shanka (Indian) and <a href="http://www.chebisabbah.com/">Cheb i Sabbah </a>(closing music).</p>
<p>These podcasts a totally free.  Non Duality is always free of guru biased belief systems.  You can add your comments and converse with others via the comment pages.  There are many features to this site &#8211; explore them.  Small donations can be made via the donation link, below the coffee cup image.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/10/26/58-rupert-spira-part-one/feed/</wfw:commentRss>
		<slash:comments>56</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/397/0/58-rupertspira.mp3" length="11541857" type="audio/mpeg" />
		<itunes:duration>23:49</itunes:duration>
		<itunes:subtitle>Areti interviews Rupert Spira.  Many suggestions have been made for us to conduct this interview, so here it is.  Rupert is a ceramic's ...</itunes:subtitle>
		<itunes:summary>Areti interviews Rupert Spira.  Many suggestions have been made for us to conduct this interview, so here it is.  Rupert is a ceramic's artist and he makes some exceptionally pleasant pieces of art - forms.  See his work on his website.  Part two will follow in due course.

Rupert's website is Here

Music includes: The Oyster Band, Andreas Vollenweider (Harp), Tomitito (Guitar), Shanka (Indian) and Cheb i Sabbah (closing music).

These podcasts a totally free.  Non Duality is always free of guru biased belief systems.  You can add your comments and converse with others via the comment pages.  There are many features to this site - explore them.  Small donations can be made via the donation link, below the coffee cup image.</itunes:summary>
		<itunes:keywords>Rupert Spira</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>57. Jason Swanson &#8211; Seeing-Oneness &#8211; part two</title>
		<link>http://urbangurucafe.com/2009/10/17/57-jason-swanson-seeing-oneness-part2/</link>
		<comments>http://urbangurucafe.com/2009/10/17/57-jason-swanson-seeing-oneness-part2/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 13:01:59 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Jason Swanson]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[randall friend]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=341</guid>
		<description><![CDATA[This is part two of an interview with Jason Swanson. Jason&#8217;s blog is You Are Seeing-Oneness. Jason leads the SL meetings. Music includes: Bob Dylan, Led Zeppelin, Ben Harper, Lemonjelly, AndreasVollenweider. The UGC is a free podcast. Small donation can be made via the site if you are able and willing.]]></description>
			<content:encoded><![CDATA[<p>This is part two of an interview with Jason Swanson.  Jason&#8217;s blog is <a href="http://youare-seeing-oneness.blogspot.com/">You Are Seeing-Oneness</a>.  Jason leads the SL meetings.</p>
<p>Music includes: <a href="http://www.bobdylan.com/">Bob Dylan</a>, <a href="http://www.ledzeppelin.com/">Led Zeppelin</a>, <a href="http://www.benharper.com/">Ben Harper</a>,<a href="http://www.myspace.com/jellyspace2"> Lemonjelly</a>, <a href="http://www.myspace.com/andreasvollenweider">AndreasVollenweider</a>.</p>
<p>The UGC is a free podcast.  Small donation can be made via the site if you are able and willing.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/10/17/57-jason-swanson-seeing-oneness-part2/feed/</wfw:commentRss>
		<slash:comments>91</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/341/0/57-jasonswanson-part2.mp3" length="8783117" type="audio/mpeg" />
		<itunes:duration>18:05</itunes:duration>
		<itunes:subtitle>This is part two of an interview with Jason Swanson.  Jason's blog is You Are Seeing-Oneness.  Jason leads the SL meetings.

Music includes: Bob ...</itunes:subtitle>
		<itunes:summary>This is part two of an interview with Jason Swanson.  Jason's blog is You Are Seeing-Oneness.  Jason leads the SL meetings.

Music includes: Bob Dylan, Led Zeppelin, Ben Harper, Lemonjelly, AndreasVollenweider.

The UGC is a free podcast.  Small donation can be made via the site if you are able and willing.</itunes:summary>
		<itunes:keywords>Jason Swanson</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>56. Suzanne Foxton &#8211; Nothing Exists Despite Appearances</title>
		<link>http://urbangurucafe.com/2009/10/11/56-suzanne-foxton/</link>
		<comments>http://urbangurucafe.com/2009/10/11/56-suzanne-foxton/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 14:25:00 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Suzanne Foxton]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[onewithoutasecond]]></category>
		<category><![CDATA[suzanne foxton]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=306</guid>
		<description><![CDATA[Areti interview Suzanne Foxton. Suzanne came to our notice through the comment pages on this site. She has a blogsite which is called Nothing Exists, Despite Appearances. The blog is located here. Music includes The Who, James Taylor, Lemonjelly, REM, Alan Parsons Project and Al Stewart. This is a free podcast site with programs on [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interview Suzanne Foxton.  Suzanne came to our notice through the comment pages on this site.  She has a blogsite which is called Nothing Exists, Despite Appearances.</p>
<p>The blog is located <a href="http://nothingexistsdespiteappearances.blogspot.com/">here</a>.</p>
<p>Music includes The Who, James Taylor, <a href="http://www.myspace.com/jellyspace2">Lemonjelly</a>, REM, Alan Parsons Project and Al Stewart.</p>
<p>This is a free podcast site with programs on the subject of Non Duality.  You can, if you wish, make small donations via the site to help keep it alive.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/10/11/56-suzanne-foxton/feed/</wfw:commentRss>
		<slash:comments>63</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/306/0/56-suzanne_foxton.mp3" length="11410409" type="audio/mpeg" />
		<itunes:duration>23:33</itunes:duration>
		<itunes:subtitle>Areti interview Suzanne Foxton.  Suzanne came to our notice through the comment pages on this site.  She has a blogsite which is called ...</itunes:subtitle>
		<itunes:summary>Areti interview Suzanne Foxton.  Suzanne came to our notice through the comment pages on this site.  She has a blogsite which is called Nothing Exists, Despite Appearances.

The blog is located here.

Music includes The Who, James Taylor, Lemonjelly, REM, Alan Parsons Project and Al Stewart.

This is a free podcast site with programs on the subject of Non Duality.  You can, if you wish, make small donations via the site to help keep it alive.</itunes:summary>
		<itunes:keywords>Suzanne Foxton</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>55. Jason Swanson &#8211; Seeing Oneness &#8211; part one</title>
		<link>http://urbangurucafe.com/2009/10/03/55-jason-swanston-title-here/</link>
		<comments>http://urbangurucafe.com/2009/10/03/55-jason-swanston-title-here/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 11:11:41 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Jason Swanson]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[Second Life]]></category>
		<category><![CDATA[Urban Guru Cafe Meetings]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=296</guid>
		<description><![CDATA[Areti interviews Jason Swanson a relatively unknown speaker on Non Duality. Jason runs the meetings in Second Life at the Urban Guru (Virtual) Cafe. (Note: Those Meetings are planned to have various &#8216;speakers&#8217;, Randall, Gilbert and maybe even Bob &#8211; so go along and get accustomed to the environment &#8211; it is easier than one [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Jason Swanson a relatively unknown speaker on Non Duality.  Jason runs the meetings in Second Life at the Urban Guru (Virtual) Cafe.   (Note: Those Meetings are planned to have various &#8216;speakers&#8217;, Randall, Gilbert and maybe even Bob &#8211; so go along and get accustomed to the environment &#8211; it is easier than one may imagine once you get the hang of it)</p>
<p>Jason&#8217;s site is <a href="http://youare-seeing-oneness.blogspot.com/">You Are Seeing Oneness</a>.</p>
<p>Music includes: Normie Rowe (Australian), The Beatles, Ben Harper, Lemonjelly and Andreas Vollenweider (harp).</p>
<p><em>The Urban Guru Cafe is a free podcast &#8211; please make a small donation to keep this site alive, if you are able.  Enjoy the 55 free programs.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/10/03/55-jason-swanston-title-here/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/296/0/55-jason_swanson.mp3" length="12338487" type="audio/mpeg" />
		<itunes:duration>25:29</itunes:duration>
		<itunes:subtitle>Areti interviews Jason Swanson a relatively unknown speaker on Non Duality.  Jason runs the meetings in Second Life at the Urban Guru (Virtual) Cafe. ...</itunes:subtitle>
		<itunes:summary>Areti interviews Jason Swanson a relatively unknown speaker on Non Duality.  Jason runs the meetings in Second Life at the Urban Guru (Virtual) Cafe.   (Note: Those Meetings are planned to have various 'speakers', Randall, Gilbert and maybe even Bob - so go along and get accustomed to the environment - it is easier than one may imagine once you get the hang of it)

Jason's site is You Are Seeing Oneness.

Music includes: Normie Rowe (Australian), The Beatles, Ben Harper, Lemonjelly and Andreas Vollenweider (harp).

The Urban Guru Cafe is a free podcast - please make a small donation to keep this site alive, if you are able.  Enjoy the 55 free programs.</itunes:summary>
		<itunes:keywords>Jason Swanson</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>54. Ramesh Balsekar (1917-2009) &#8211; extract from a typical meeting.</title>
		<link>http://urbangurucafe.com/2009/09/29/54-ramesh-balsekar-a-meeting-in-bombay/</link>
		<comments>http://urbangurucafe.com/2009/09/29/54-ramesh-balsekar-a-meeting-in-bombay/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 11:12:18 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Ramesh Balsekar]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Advaitafellowship]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[RameshBalsekar]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=284</guid>
		<description><![CDATA[On the 27th Sept 2009 &#8211; two days ago, Ramesh Balsekar &#8216;passed away&#8217;. The physical body is a transient appearance. For those who feel a heavy weight because of Ramesh&#8217;s &#8216;departure&#8217; &#8211; come back to what he was pointing to, in yourself. Your true essence. Joy is in that simplicity of being. The attachment to [...]]]></description>
			<content:encoded><![CDATA[<p>On the 27th Sept 2009 &#8211; two days ago, Ramesh Balsekar &#8216;passed away&#8217;.  The physical body is a transient appearance. For those who feel a heavy weight because of Ramesh&#8217;s &#8216;departure&#8217; &#8211; come back to what he was pointing to, in yourself.  Your true essence.  Joy is in that simplicity of being.  The attachment to the guru is a gift &#8211; &#8216;a final teaching&#8217;.   In that, there is the potential to truly grasp what was being pointed out all along.  May all of his followers be delivered quickly and painlessly into their true essence.  &#8211; Gilbert</p>
<p>&#8220;You may think that you are the doer &#8211; I assure you that you have never done a thing&#8221; &#8211; Ramesh &#8211; and &#8220;According to my concepts&#8221; -Ramesh</p>
<p><span style="color: #0000a0;"><span style="font-family: Arial; font-size: medium;"> </span></span></p>
<p>Ramesh: &#8220;What is the significance of the statement &#8216;No one can get enlightenment&#8217;? This is the very root of the teaching. It means that it&#8217;s stupid for any so-called master to ask anyone to do anything to achieve or get enlightenment. The core of this simple statement means, according to my concept, that enlightenment is the annihilation of the &#8216;one&#8217; who &#8216;wants&#8217; enlightenment. If there is enlightenment &#8211; which can only happen because it is the will of God &#8211; then it means the &#8216;one&#8217; who had earlier wanted enlightenment has been annihilated. So no &#8216;one&#8217; can achieve enlightenment and therefore no &#8216;one&#8217; can enjoy enlightenment.&#8221;</p>
<p>From an interview &#8211; Chris Parish to Ramesh &#8211; How can we say that we know it is destiny or God&#8217;s will? All we know is that certain events take place. Afterward, we can look back on something we did and say, &#8220;It just happened,&#8221; and if we like, we can call it destiny. But isn&#8217;t it more accurate to say that we don&#8217;t really know whether it is destiny or not? Saying that we don&#8217;t know is different from saying &#8220;We know that it is God&#8217;s will.&#8221; It&#8217;s different from saying we know that everything is fixed. You see, it sounds to me like you&#8217;re saying that you do know that everything is the will of God.<br />
Ramesh &#8211; We don&#8217;t know, and that is the bottom line; so if you like, you can drop the concept of destiny and say that nobody can really know anything. Fine!</p>
<p>Thousands visited Ramesh over the many years that he shared his concepts so willingly.  Maybe you were there at some point.  If so, this recording will refresh your experience of your own visit, as it did for me. &#8211; Gilbert</p>
<p>Includes some of the Bhajans from his regular meetings.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/09/29/54-ramesh-balsekar-a-meeting-in-bombay/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/284/0/ramesh-balsekar.mp3" length="10819414" type="audio/mpeg" />
		<itunes:duration>22:19</itunes:duration>
		<itunes:subtitle>On the 27th Sept 2009 - two days ago, Ramesh Balsekar 'passed away'.  The physical body is a transient appearance. For those who feel ...</itunes:subtitle>
		<itunes:summary>On the 27th Sept 2009 - two days ago, Ramesh Balsekar 'passed away'.  The physical body is a transient appearance. For those who feel a heavy weight because of Ramesh's 'departure' - come back to what he was pointing to, in yourself.  Your true essence.  Joy is in that simplicity of being.  The attachment to the guru is a gift - 'a final teaching'.   In that, there is the potential to truly grasp what was being pointed out all along.  May all of his followers be delivered quickly and painlessly into their true essence.  - Gilbert

"You may think that you are the doer - I assure you that you have never done a thing" - Ramesh - and "According to my concepts" -Ramesh

 

Ramesh: "What is the significance of the statement 'No one can get enlightenment'? This is the very root of the teaching. It means that it's stupid for any so-called master to ask anyone to do anything to achieve or get enlightenment. The core of this simple statement means, according to my concept, that enlightenment is the annihilation of the 'one' who 'wants' enlightenment. If there is enlightenment - which can only happen because it is the will of God - then it means the 'one' who had earlier wanted enlightenment has been annihilated. So no 'one' can achieve enlightenment and therefore no 'one' can enjoy enlightenment."

From an interview - Chris Parish to Ramesh - How can we say that we know it is destiny or God's will? All we know is that certain events take place. Afterward, we can look back on something we did and say, "It just happened," and if we like, we can call it destiny. But isn't it more accurate to say that we don't really know whether it is destiny or not? Saying that we don't know is different from saying "We know that it is God's will." It's different from saying we know that everything is fixed. You see, it sounds to me like you're saying that you do know that everything is the will of God.
Ramesh - We don't know, and that is the bottom line; so if you like, you can drop the concept of destiny and say that nobody can really know anything. Fine!

Thousands visited Ramesh over the many years that he shared his concepts so willingly.  Maybe you were there at some point.  If so, this recording will refresh your experience of your own visit, as it did for me. - Gilbert

Includes some of the Bhajans from his regular meetings.</itunes:summary>
		<itunes:keywords>Ramesh Balsekar</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
	</channel>
</rss>
