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	<title>Urban Guru Cafe &#187; Paul Hedderman</title>
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	<description>Discovering what you truly are</description>
	<lastBuildDate>Sun, 25 Jul 2010 15:49:29 +0000</lastBuildDate>
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	<copyright>2007-2009 </copyright>
	<managingEditor>gilbert.schultz@gmail.com (Areti Alexova)</managingEditor>
	<webMaster>gilbert.schultz@gmail.com (Areti Alexova)</webMaster>
	<category>Nonduality</category>
	<ttl>1440</ttl>
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		<title>Urban Guru Cafe &#187; Paul Hedderman</title>
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	<itunes:subtitle>Urban Guru Cafe - discovering what you truly are.</itunes:subtitle>
	<itunes:summary>The Urban Guru Cafe is dedicated to providing professionally-produced interviews with those who are expressing what we call Nonduality today. These podcasts are radio-quality and feature appropriate musical interludes. </itunes:summary>
	<itunes:keywords>nonduality, advaita, vedanta, nisargadatta, maharaj, sailor, bob, adamson, enlightenment, spirituality</itunes:keywords>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Spirituality" />
	</itunes:category>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Hinduism" />
	</itunes:category>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Other" />
	</itunes:category>
	<itunes:author>Areti Alexova</itunes:author>
	<itunes:owner>
		<itunes:name>Areti Alexova</itunes:name>
		<itunes:email>gilbert.schultz@gmail.com</itunes:email>
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	<itunes:explicit>no</itunes:explicit>
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		<item>
		<title>88. Paul Hedderman &#8211; No Story to tell.</title>
		<link>http://urbangurucafe.com/2010/07/22/88-paul-hedderman-no-story-to-tell/</link>
		<comments>http://urbangurucafe.com/2010/07/22/88-paul-hedderman-no-story-to-tell/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 23:47:49 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Paul Hedderman]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1015</guid>
		<description><![CDATA[Areti interviews Paul Hedderman. Paul worked with many &#8216;in recovery&#8217;. Here Areti explores Paul&#8217;s gift of talking about Non Duality, if we can call it that. Paul&#8217;s enthusiastic sharing is both light and cutting to the core of the &#8216;issues&#8217; faced by the seeker. Paul&#8217;s website Here. Music includes: Nubreed, Mose Allison, Rolf Harris, The [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Paul Hedderman.   Paul worked with many &#8216;in recovery&#8217;.  Here Areti explores Paul&#8217;s gift of talking about Non Duality, if we can call it that.  Paul&#8217;s enthusiastic sharing is both light and cutting to the core of the &#8216;issues&#8217; faced by the seeker.   Paul&#8217;s website <a href="http://www.zenbitchslap.com/">Here</a>.</p>
<p>Music includes:  <a href="http://www.myspace.com/nubreedaustralia">Nubreed</a>, <a href="http://moseallison.com/">Mose Allison</a>, <a href="http://www.rolfharris.com/">Rolf Harris</a>, <a href="http://www.stranglers.net/">The Stranglers</a>, <a href="http://www.thewho.com/">The Who</a>, <a href="http://www.bobbrozman.com/">Bob Brozman </a>and an exclusive cut of <a href="http://www.thebeatles.com/">The Beatles </a>with <a href="http://www.heathernova.com/start/menu/home/">Heather Nova</a>.</p>
<p><em>The Urban Guru Cafe is a free podcast.  If you find these programs useful, please consider making a small donation to help keep this site alive.  There are woodcut prints available for those who make larger donations &#8211; see link for details.<br />
</em></p>
<p><em><br />
</em></p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/07/22/88-paul-hedderman-no-story-to-tell/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/1015/0/88-paulhedderman-nostorytotell.mp3" length="12391799" type="audio/mpeg" />
		<itunes:duration>25:10</itunes:duration>
		<itunes:subtitle>Areti interviews Paul Hedderman.   Paul worked with many 'in recovery'.  Here Areti explores Paul's gift of talking about Non Duality, if we ...</itunes:subtitle>
		<itunes:summary>Areti interviews Paul Hedderman.   Paul worked with many 'in recovery'.  Here Areti explores Paul's gift of talking about Non Duality, if we can call it that.  Paul's enthusiastic sharing is both light and cutting to the core of the 'issues' faced by the seeker.   Paul's website Here.

Music includes:  Nubreed, Mose Allison, Rolf Harris, The Stranglers, The Who, Bob Brozman and an exclusive cut of The Beatles with Heather Nova.

The Urban Guru Cafe is a free podcast.  If you find these programs useful, please consider making a small donation to help keep this site alive.  There are woodcut prints available for those who make larger donations - see link for details.






</itunes:summary>
		<itunes:keywords>Paul Hedderman</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>51. Paul Hedderman In Recovery &#8211; Part 3</title>
		<link>http://urbangurucafe.com/2009/08/21/51-paul-hedderman-in-recovery-part-3/</link>
		<comments>http://urbangurucafe.com/2009/08/21/51-paul-hedderman-in-recovery-part-3/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 06:56:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Paul Hedderman]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/08/21/51-paul-hedderman-in-recovery-part-3/</guid>
		<description><![CDATA[Final part to this interview on Recovery, recovery from believing in being a separate &#8216;self&#8217;. Please listen to all three programs to hear the complete interview. Paul holds meetings in California. Paul&#8217;s Website is ZenBitchSlap.&#8230;.click HERE Music includes: Massive Attack, Tom T. Hall, Cat Stevens &#8216;Mathew and Son&#8217;, Cheb i Sebbah, Bob Dylan, Loudon Wainwright, [...]]]></description>
			<content:encoded><![CDATA[<p>Final part to this interview on <strong>Recovery</strong>, recovery from believing in being a separate &#8216;self&#8217;.</p>
<p>Please listen to all three programs to hear the complete interview.   Paul holds meetings in California.</p>
<p>Paul&#8217;s Website is <strong>ZenBitchSlap.</strong>&#8230;.click <a href="http://www.zenbitchslap.com/" target="_blank">HERE</a></p>
<p>Music includes: <a href="http://www.massiveattack.com/" target="_blank">Massive Attack</a>, <a href="http://images.google.com.au/images?hl=en&amp;rlz=1G1GGLQ_ENAU335&amp;q=Tom+T.+Hall&amp;um=1&amp;ie=UTF-8&amp;ei=cQR9StD5DoGBkQW_1oX5Ag&amp;sa=X&amp;oi=image_result_group&amp;ct=title&amp;resnum=4" target="_blank">Tom T. Hall</a>, Cat Stevens &#8216;Mathew and Son&#8217;, Cheb i Sebbah, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, <a href="http://http://www.lwiii.com/" target="_blank">Loudon Wainwright</a>, <a href="http://www.travelingwilburys.com/" target="_blank">Traveling Wilbury&#8217;s</a>, <a href="http://www.thebeatles.com/core/home/" target="_blank">The Beatles</a>, <a href="http://www.tenyearsafter.com/" target="_blank">Ten Years After</a>, Flamenco Arabe and <a href="http://www.kennyg.com/" target="_blank">Kenny G</a> underneath Paul&#8217;s voice near the programs end.</p>
<p><em>The Urban Guru Cafe is a free podcast.  Small donations are welcome.  Use the donation tab on this page, just under the coffee cup icon. </em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/21/51-paul-hedderman-in-recovery-part-3/feed/</wfw:commentRss>
		<slash:comments>164</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/59/0/paulhedderman-part3-51.mp3" length="11618343" type="audio/mpeg" />
		<itunes:duration>23:59</itunes:duration>
		<itunes:subtitle>Final part to this interview on Recovery, recovery from believing in being a separate 'self'.
Please listen to all three programs to hear the complete interview. ...</itunes:subtitle>
		<itunes:summary>Final part to this interview on Recovery, recovery from believing in being a separate 'self'.
Please listen to all three programs to hear the complete interview.   Paul holds meetings in California.
Paul's Website is ZenBitchSlap.....click HERE
Music includes: Massive Attack, Tom T. Hall, Cat Stevens 'Mathew and Son', Cheb i Sebbah, Bob Dylan, Loudon Wainwright, Traveling Wilbury's, The Beatles, Ten Years After, Flamenco Arabe and Kenny G underneath Paul's voice near the programs end.
The Urban Guru Cafe is a free podcast.  Small donations are welcome.  Use the donation tab on this page, just under the coffee cup icon. 
</itunes:summary>
		<itunes:keywords>Paul Hedderman</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>49. Paul Hedderman &#8211; Recovery &#8211; Part 2</title>
		<link>http://urbangurucafe.com/2009/08/07/49-paul-hedderman-recovery-part-2/</link>
		<comments>http://urbangurucafe.com/2009/08/07/49-paul-hedderman-recovery-part-2/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 08:09:34 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Paul Hedderman]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[hedderaman]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[paul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/08/07/49-paul-hedderman-recovery-part-2/</guid>
		<description><![CDATA[Continuation of this interview with Paul Hedderman. Paul is an animated speaker on this &#8216;subject&#8217;. Enjoy. Zen Bitch Slap is Paul&#8217;s website, click HERE to go there after listening to the program. Music and inclusions: Kenny G, &#8216;early&#8217; Bob Dylan, Everything but the Girl, Loudon Wainwright, Ry Cooder, James Taylor and Seed. The Urban Guru [...]]]></description>
			<content:encoded><![CDATA[<p>Continuation of this interview with Paul Hedderman.  Paul is an animated speaker on this &#8216;subject&#8217;.   Enjoy.</p>
<p>Zen Bitch Slap is Paul&#8217;s website, click <a href="http://www.zenbitchslap.com/" target="_blank">HERE</a> to go there after listening to the program.</p>
<p>Music and inclusions: <a href="http://www.kennyg.com/" target="_blank">Kenny G</a>, &#8216;early&#8217; <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, <a href="http://www.ebtg.com/" target="_blank">Everything but the Girl,</a> <a href="http://http://www.lwiii.com/" target="_blank">Loudon Wainwright</a>, Ry Cooder, <a href="http://" target="_blank">James Taylor </a>and Seed.</p>
<p><em>The Urban Guru Cafe is a free podcast.  Small donations are welcome.  Donation tab is under the Coffee cup icon above. </em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/07/49-paul-hedderman-recovery-part-2/feed/</wfw:commentRss>
		<slash:comments>135</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/58/0/paulhedderman-49.mp3" length="10437400" type="audio/mpeg" />
		<itunes:duration>21:31</itunes:duration>
		<itunes:subtitle>Continuation of this interview with Paul Hedderman.  Paul is an animated speaker on this 'subject'.   Enjoy.

Zen Bitch Slap is Paul's website, click ...</itunes:subtitle>
		<itunes:summary>Continuation of this interview with Paul Hedderman.  Paul is an animated speaker on this 'subject'.   Enjoy.

Zen Bitch Slap is Paul's website, click HERE to go there after listening to the program.

Music and inclusions: Kenny G, 'early' Bob Dylan, Everything but the Girl, Loudon Wainwright, Ry Cooder, James Taylor and Seed.

The Urban Guru Cafe is a free podcast.  Small donations are welcome.  Donation tab is under the Coffee cup icon above. </itunes:summary>
		<itunes:keywords>Paul Hedderman, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>48.  Paul Hedderman &#8211; In Recovery &#8211; Part 1.</title>
		<link>http://urbangurucafe.com/2009/08/03/48-paul-hedderman-part-1/</link>
		<comments>http://urbangurucafe.com/2009/08/03/48-paul-hedderman-part-1/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:56:33 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Paul Hedderman]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[aa]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[hedderaman]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[na]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[paul]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[satchitananda]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>
		<category><![CDATA[zenbitchslap]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/08/03/48-paul-hedderman-part-1/</guid>
		<description><![CDATA[Paul Hedderman&#8217;s background has been with assisting those with addiction problems over many years. The 12 step program has some very potent &#8216;pointers&#8217;, which, by chance or some by other means, has assisted a few to go beyond the 12 steps. Paul is not talking exclusively about AA, the Big Book or the 12 step [...]]]></description>
			<content:encoded><![CDATA[<p>Paul Hedderman&#8217;s background has been with assisting those with addiction problems over many years.    The 12 step program has some very potent &#8216;pointers&#8217;, which, by chance or some by other means, has assisted a few to go beyond the 12 steps.   Paul is not talking exclusively about AA, the Big Book or the 12 step program here.    Actually it is all closely aligned with what we discuss here at the UGC.                                It is a different slant on the same non-thing.</p>
<p>Zen Bitch Slap is Paul&#8217;s website, click <a href="http://www.zenbitchslap.com/" target="_blank">HERE</a> to go there after listening to the program.</p>
<p>Music includes:  <a href="http://www.massiveattack.com/" target="_blank">Massive Attack</a>, <a href="http://www.jamestaylor.com/" target="_blank">James Taylor</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, <a href="http://www.crashtestdummies.com/" target="_blank">Crash Test Dummies </a>(Canada), <a href="http://www.jamesreyne.com.au/" target="_blank">James Reyne</a> (Aussie), <a href="http://www.youtube.com/watch?v=4N3N1MlvVc4" target="_blank">Gary Jules</a>, <a href="http://www.youtube.com/watch?v=3jN3fVK6QMo" target="_blank">DJ Cam Feat</a> and <a href="http://en.wikipedia.org/wiki/Ray_Charles" target="_blank">Ray Charles</a>.  <a href="http://www.youtube.com/watch?v=edU2sxmJesQ" target="_blank">Doubt</a>, <a href="http://www.imdb.com/title/tt0068473/" target="_blank">Deliverance</a> and <a href="http://www.imdb.com/title/tt0963178/" target="_blank">The International</a>.</p>
<p>The Urban Guru Cafe is a FREE podcast site.  48 free programs to listen to.  Check out those programs you have not listened to so far.  Donations may be made through the donation tab on the front page of the website beneath the coffee cup Logo.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/03/48-paul-hedderman-part-1/feed/</wfw:commentRss>
		<slash:comments>115</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/57/0/paulhedderman-48.mp3" length="12805138" type="audio/mpeg" />
		<itunes:duration>26:27</itunes:duration>
		<itunes:subtitle>Paul Hedderman's background has been with assisting those with addiction problems over many years.    The 12 step program has some very potent ...</itunes:subtitle>
		<itunes:summary>Paul Hedderman's background has been with assisting those with addiction problems over many years.    The 12 step program has some very potent 'pointers', which, by chance or some by other means, has assisted a few to go beyond the 12 steps.   Paul is not talking exclusively about AA, the Big Book or the 12 step program here.    Actually it is all closely aligned with what we discuss here at the UGC.                                It is a different slant on the same non-thing.

Zen Bitch Slap is Paul's website, click HERE to go there after listening to the program.

Music includes:  Massive Attack, James Taylor, Bob Dylan, Crash Test Dummies (Canada), James Reyne (Aussie), Gary Jules, DJ Cam Feat and Ray Charles.  Doubt, Deliverance and The International.

The Urban Guru Cafe is a FREE podcast site.  48 free programs to listen to.  Check out those programs you have not listened to so far.  Donations may be made through the donation tab on the front page of the website beneath the coffee cup Logo.</itunes:summary>
		<itunes:keywords>Paul Hedderman, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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