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	<title>Urban Guru Cafe &#187; Bob Adamson</title>
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	<description>Discovering what you truly are</description>
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	<copyright>Copyright &#xA9; Urban Guru Cafe 2011 </copyright>
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	<itunes:summary>Discovering what you truly are</itunes:summary>
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	<itunes:author>Urban Guru Cafe</itunes:author>
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		<item>
		<title>100.  I AM &#8211; the Alpha and Omega &#8211; Urban Guru Cafe</title>
		<link>http://urbangurucafe.com/2011/03/29/100-i-am-the-alpha-and-omega-urban-guru-cafe/</link>
		<comments>http://urbangurucafe.com/2011/03/29/100-i-am-the-alpha-and-omega-urban-guru-cafe/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 02:28:49 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Pure being]]></category>
		<category><![CDATA[sailor bob]]></category>
		<category><![CDATA[Urban Guru Cafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1282</guid>
		<description><![CDATA[100 FREE PODCASTS Some of the speakers who appear in these podcasts are some of the clearest speakers on this subject of Non Duality (not all of them).  There are thousands we could have interviewed but most do not meet the required &#8216;standards&#8217; and most of them fall short by a hundred miles.  It could [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>100 FREE PODCASTS</strong></p>
<p style="text-align: left;"><strong>Some of the speakers who appear in these podcasts are some of the clearest speakers on this subject of Non Duality (not all of them).  There are thousands we could have interviewed but most do not meet the required &#8216;standards&#8217; and most of them fall short by a hundred miles.  It could be said to be unfortunate, that many ‘teachers’ make everything complicated by stamping their concepts over everything.  It is plainly obvious that many have no conscience and ‘steal’ pointers and use them for their own purposes.  They sell their conceptual teaching to the unwary, gather large followings and hold everyone to ransom. There are very few ‘teachers’ who are clean and clear of conceptual nonsense. One can see clearly that no one gets any true benefit because they are all encouraged to seek MORE. </strong></p>
<p style="text-align: left;"><strong>THERE IS NO MORE.   Right now reality is just as it is.  The mind finds problems because it is constantly referring to an image of self &#8211; and that &#8216;self&#8217; is non existent.  Therefore the seeking and the psychological suffering continues. It is completely unnecessary.  Believing in being a seeker is a loop in mind and there is no way out except to STOP.</strong></p>
<p style="text-align: left;"><strong>What is true is simple. Reality is the PROOF.  Seeking is a dis-ease in being. It is psychological &#8211; if it stays there long enough it affects the physical body. The loop appears to be strong &#8211; but it cannot stand up to a clear investigation. There is NO reason why any teacher needs to prolong the deliverance of a clear message, except because they do not understand themselves.</strong><br />
<strong>Non Duality has turned into a profitable industry and frankly it is nothing less than disgusting what goes on.  Ridiculous seminars and retreats that cost a small fortune to attend.  It is utterly absurd. Stupendous Nonsense and idolatry is flaunted as if it were a God sent gift and all along it is nothing but the bondage of <em>an apparent self</em>.  99% of the presentations on this subject are almost complete nonsense.  How anyone cannot see that is a marvel to behold.  Compromised information is glorified and twisted into cult like activities.</strong></p>
<p style="text-align: left;"><em>What is pointed to in these podcast programs will not go stale or be dated. What is pointed to has never aged or changed one iota.   Therefore these programs serve as a vehicle for clear pointing.  You may not realise it but this is rare to find.  Usually those who organise such podcasts spoil the program with all kinds of unclear ramblings. </em></p>
<p style="text-align: left;"><em>The Urban Guru Cafe programs are downloaded by around 7,000 plus listeners and streamed by a few more. It is broadcast on only one Radio Station at the moment &#8211; 93.1 CFIS FM in Prince George BC.  8.30 Sunday mornings.</em></p>
<p style="text-align: left;"><em>Non Duality is not some tricky subject one needs to study.  It is all very simple.  It is simple &#8211; simply Seeing and knowing for oneself.  All you need to do is to pay some attention to what is being pointed out.  It needs to be attention that is free from &#8216;old ideas&#8217;.  There are new notes and comments on the <a href="http://www.seeing-knowing.com">seeing-knowing</a> site for those interested.</em> &#8211; Gilbert</p>
<p style="text-align: left;">Just to ensure that the message is &#8216;heard&#8217; clearly we have taken measures to make it easier for every potential visitor &#8211; we are providing a clean<strong> <a title="UGC Program 100 Transcript" href="/wp-content/docs/UGC-Program100_Transcript.pdf">transcript</a></strong><a title="UGC Program 100 Transcript" href="/wp-content/docs/UGC-Program100_Transcript.pdf"> of<strong> this program</strong></a>.  This program contains all the essential pointers that anyone needs.  If you can follow what is pointed out it is virtually impossible not to recognize your own essential &#8216;natural state&#8217;.   You may need to read and listen a few times.  This program represents what the Urban Guru Cafe is about.  Listen in a relaxed way and let the &#8216;message&#8217; register without &#8216;reaction&#8217; from the mind.  Mind is only appearance.  Pure being is not in the mind.  As long as there is some form of grasping consciousness going on, then the idea of seeking will perpetuate itself.   This naked awareness, which is beyond mind, is timelessly present &#8211; it is not altered by &#8216;time&#8217;.   Anyone who has experienced a <strong>true insight</strong> knows that it is a wordless insight &#8211; it is not in the conditioned mind &#8211; it is pure <strong>in-seeing</strong>.  Space like awareness is prior to the appearance of all the qualities and content of consciousness. That does not mean that it is separate.  Not two.</p>
<p style="text-align: left;">What must be clearly understood is that no one can &#8216;do&#8217; anything for you &#8211; no guru, teacher or any &#8216;me&#8217; or  &#8217;other than me&#8217; can facilitate the recognition that is required. What is usually offered is a conditional perspective which keeps the seeker locked into a mind game.  Once a clear and precise <strong>recognition </strong>has &#8216;happened&#8217; there is little one can say about it, because it is beyond language.  Knowing is never truly corrupted by thought&#8230;.It is pure knowing, pure being, which has always been present because it IS <strong>presence</strong> itself.  Any &#8216;personal history&#8217; is only baggage and all our <strong>old ideas</strong> amount to nil until we let go <strong>absolutely</strong>.  Link to Guest Speaker <a href="http://www.sailorbobadamson.com/">here.</a></p>
<p style="text-align: left;">The guide can walk with you and assist with direction and the avoidance of deviations.  The spontaneous recognition is always potential.  You must SEE for yourself.  Belief is useless in this &#8216;venture&#8217;.  Belief is a hinderance and old ideas amount to nothing.</p>
<p>Music: G on Mandola and <a href="http://www.maryhopkin.com/">Mary Hopkin&#8217;s</a> &#8220;Those were the days&#8221;.</p>
<p>P.S. <em>Thousands upon thousands have a copy of &#8220;I am THAT&#8221; &#8211; Nisargadatta.  Few understand what is offered in the book.  The book often sits on a shelf as a trophy.  The lucky one is driven to read it every day.   Something percolates down.   As for the Urban Guru Cafe, there may or may not be further programs (as the song says &#8220;we thought they would never end&#8221;).     If you get the gist of what <strong>this single program</strong> is pointing to, there will be no need for MORE.  Listen a few times</em>.  - G.</p>
<p>The UGC is a FREE podcast.  The producer of these podcasts has a new e-book available on <a href="http://www.seeing-knowing.com">this</a> website.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2011/03/29/100-i-am-the-alpha-and-omega-urban-guru-cafe/feed/</wfw:commentRss>
		<slash:comments>75</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/1282/0/alphaandomega-theurbangurucafe.mp3" length="23297669" type="audio/mpeg" />
		<itunes:duration>0:32:32</itunes:duration>
		<itunes:subtitle>100 FREE PODCASTS
Some of the speakers who appear in these podcasts are some of the clearest speakers on this subject of Non Duality (not all of them).  There are thousands we could have interviewed but most do not meet the required &#8216;standards[...]</itunes:subtitle>
		<itunes:summary>100 FREE PODCASTS
Some of the speakers who appear in these podcasts are some of the clearest speakers on this subject of Non Duality (not all of them).  There are thousands we could have interviewed but most do not meet the required &#8216;standards&#8217; and most of them fall short by a hundred miles.  It could be said to be unfortunate, that many ‘teachers’ make everything complicated by stamping their concepts over everything.  It is plainly obvious that many have no conscience and ‘steal’ pointers and use them for their own purposes.  They sell their conceptual teaching to the unwary, gather large followings and hold everyone to ransom. There are very few ‘teachers’ who are clean and clear of conceptual nonsense. One can see clearly that no one gets any true benefit because they are all encouraged to seek MORE. 
THERE IS NO MORE.   Right now reality is just as it is.  The mind finds problems because it is constantly referring to an image of self &#8211; and that &#8216;self&#8217; is non existent.  Therefore the seeking and the psychological suffering continues. It is completely unnecessary.  Believing in being a seeker is a loop in mind and there is no way out except to STOP.
What is true is simple. Reality is the PROOF.  Seeking is a dis-ease in being. It is psychological &#8211; if it stays there long enough it affects the physical body. The loop appears to be strong &#8211; but it cannot stand up to a clear investigation. There is NO reason why any teacher needs to prolong the deliverance of a clear message, except because they do not understand themselves.
Non Duality has turned into a profitable industry and frankly it is nothing less than disgusting what goes on.  Ridiculous seminars and retreats that cost a small fortune to attend.  It is utterly absurd. Stupendous Nonsense and idolatry is flaunted as if it were a God sent gift and all along it is nothing but the bondage of an apparent self.  99% of the presentations on this subject are almost complete nonsense.  How anyone cannot see that is a marvel to behold.  Compromised information is glorified and twisted into cult like activities.
What is pointed to in these podcast programs will not go stale or be dated. What is pointed to has never aged or changed one iota.   Therefore these programs serve as a vehicle for clear pointing.  You may not realise it but this is rare to find.  Usually those who organise such podcasts spoil the program with all kinds of unclear ramblings. 
The Urban Guru Cafe programs are downloaded by around 7,000 plus listeners and streamed by a few more. It is broadcast on only one Radio Station at the moment &#8211; 93.1 CFIS FM in Prince George BC.  8.30 Sunday mornings.
Non Duality is not some tricky subject one needs to study.  It is all very simple.  It is simple &#8211; simply Seeing and knowing for oneself.  All you need to do is to pay some attention to what is being pointed out.  It needs to be attention that is free from &#8216;old ideas&#8217;.  There are new notes and comments on the seeing-knowing site for those interested. &#8211; Gilbert
Just to ensure that the message is &#8216;heard&#8217; clearly we have taken measures to make it easier for every potential visitor &#8211; we are providing a clean transcript of this program.  This program contains all the essential pointers that anyone needs.  If you can follow what is pointed out it is virtually impossible not to recognize your own essential &#8216;natural state&#8217;.   You may need to read and listen a few times.  This program represents what the Urban Guru Cafe is about.  Listen in a relaxed way and let the &#8216;message&#8217; register without &#8216;reaction&#8217; from the mind.  Mind is only appearance.  Pure being is not in the mind.  As long as there is some form of grasping consciousness going on, then the idea of seeking will perpetuate itself.   This naked awareness, which is beyond mind, is timelessly present &#8211; it is not altered by &#8216;tim[...]</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>72. Relaxing into THAT.  (No Crusade &#8211; No Mission)</title>
		<link>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/</link>
		<comments>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 05:07:48 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Stephen Wingate]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[wingate]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=744</guid>
		<description><![CDATA[New program. How can anyone possibly miss what is being pointed at? Beats me.  There is no mission impossible here &#8211; no mission at all. Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>New program.  How can anyone possibly miss what is being pointed at?  Beats me.  There is no mission impossible here &#8211; no mission at all.<br />
</strong></p>
<p>Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the Hot Licks with &#8220;Humming to myself&#8221; (a Non Duality song&#8230;ha).</p>
<p>Free podcast on Non Duality.  No fees, no membership, no hassles.  Just direct pointing presented in an unconventional manner.</p>
<p><em><strong>As a bit of a joke, the following was posted here&#8230;&#8230;NOTICE: </strong>YES, the UGC is up for grabs -<strong> best offer wins</strong> &#8211; No offers were made via emailed in.</em></p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/feed/</wfw:commentRss>
		<slash:comments>58</slash:comments>
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		<itunes:duration>0:18:55</itunes:duration>
		<itunes:subtitle>New program.  How can anyone possibly miss what is being pointed at?  Beats me.  There is no mission impossible here &#8211; no mission at all.

Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, J[...]</itunes:subtitle>
		<itunes:summary>New program.  How can anyone possibly miss what is being pointed at?  Beats me.  There is no mission impossible here &#8211; no mission at all.

Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the Hot Licks with &#8220;Humming to myself&#8221; (a Non Duality song&#8230;ha).
Free podcast on Non Duality.  No fees, no membership, no hassles.  Just direct pointing presented in an unconventional manner.
As a bit of a joke, the following was posted here&#8230;&#8230;NOTICE: YES, the UGC is up for grabs - best offer wins &#8211; No offers were made via emailed in.

</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>71.  What is THAT ?</title>
		<link>http://urbangurucafe.com/2010/02/12/71-what-is-that/</link>
		<comments>http://urbangurucafe.com/2010/02/12/71-what-is-that/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 01:02:08 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Jeff Foster]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[Stephen Wingate]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[wingat]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=693</guid>
		<description><![CDATA[No Crusade &#8211; No Mission. You may think and believe that you have heard it all before. Well, maybe the salient points have not hit home as yet. So this is why we take a look at some of them in the fresh presentation of short extracts (snippets as Arteti calls them). In this &#8216;part [...]]]></description>
			<content:encoded><![CDATA[<p>No Crusade &#8211; No Mission.  You may think and believe that you have heard it all before.  Well, maybe the salient points have not hit home as yet.  So this is why we take a look at some of them in the fresh presentation of short extracts (snippets as Arteti calls them). In this &#8216;part two&#8217; there are clips from the early programs</p>
<p>Music includes: Bob Dylan, Eric Satie, Annour Brahem, <a href="http://www.newherenowlive.com/profile.php?band=136">Matt Walters</a> (Aussie singer songwriter) Bliss, <a href="http://www.mp3.com.au/artist.asp?id=3070">Rivertribe </a>(Aussie band) and a few others I will add to this list soon.</p>
<p><em>The UGC is a free podcast on the subject of Non Duality.  Nothing quite like it appears anywhere else.  Small donations can be made via the websiteto keep this site happening.  Warm regards from the UGC Team.  No Crusade &#8211; No Mission.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/02/12/71-what-is-that/feed/</wfw:commentRss>
		<slash:comments>77</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/693/0/71-whatisthat.mp3" length="11978782" type="audio/mpeg" />
		<itunes:duration>0:24:46</itunes:duration>
		<itunes:subtitle>No Crusade &#8211; No Mission.  You may think and believe that you have heard it all before.  Well, maybe the salient points have not hit home as yet.  So this is why we take a look at some of them in the fresh presentation of short extracts (snippe[...]</itunes:subtitle>
		<itunes:summary>No Crusade &#8211; No Mission.  You may think and believe that you have heard it all before.  Well, maybe the salient points have not hit home as yet.  So this is why we take a look at some of them in the fresh presentation of short extracts (snippets as Arteti calls them). In this &#8216;part two&#8217; there are clips from the early programs
Music includes: Bob Dylan, Eric Satie, Annour Brahem, Matt Walters (Aussie singer songwriter) Bliss, Rivertribe (Aussie band) and a few others I will add to this list soon.
The UGC is a free podcast on the subject of Non Duality.  Nothing quite like it appears anywhere else.  Small donations can be made via the websiteto keep this site happening.  Warm regards from the UGC Team.  No Crusade &#8211; No Mission.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>70. The Crux of the matter.</title>
		<link>http://urbangurucafe.com/2010/02/03/70-the-crux-of-the-matter/</link>
		<comments>http://urbangurucafe.com/2010/02/03/70-the-crux-of-the-matter/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 12:48:52 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Randall Friend]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=677</guid>
		<description><![CDATA[Time to really knock the seeking out of the picture altogether?  Tired of all the seeking, seeking, seeking? Listen closely to the pointers that are expressed here. Listen with an open mind. Listen as if you have never heard any of it before, not ever. Music includes: Shooglenifty (Scotland), John Lennon , Tim Finn, Ancestor&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Time to really knock the seeking out of the picture altogether?  Tired of all the seeking, seeking, seeking? Listen closely to the pointers that are expressed here.   Listen with an open mind.</p>
<p>Listen as if you have never heard any of it before, not ever.</p>
<p>Music includes:<a href="http://www.nme.com/artists/shooglenifty"> Shooglenifty</a> (Scotland), <a href="http://www.johnlennon.com/html/news.aspx">John Lennon</a> , <a href="http://www.myspace.com/timfinnmusic">Tim Finn</a>, <span id="main" style="visibility: visible;"><span id="search" style="visibility: visible;"><em>Ancestor&#8217;s breath (? let us know who they are)</em></span></span><a href="http://www.mp3.com.au/artist.asp?id=3070"> River-tribe </a>(Aus), <a href="http://www.petergabriel.com/">Peter Gabriel</a>, Shankar, <a href="http://www.chebisabbah.com/">Cheb i Sabbah</a>, <a href="http://www.fleetwoodmac.com/">Fleetwood Mac</a>, Gilbert (mandolin).</p>
<p><em>The UGC is a free podcast site.  Donations are most welcome.  Keep this site ticking over. Emails show that many are benefiting, in the scheme of things.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/02/03/70-the-crux-of-the-matter/feed/</wfw:commentRss>
		<slash:comments>77</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/677/0/70-thecruxofthematter.mp3" length="13590642" type="audio/mpeg" />
		<itunes:duration>0:28:08</itunes:duration>
		<itunes:subtitle>Time to really knock the seeking out of the picture altogether?  Tired of all the seeking, seeking, seeking? Listen closely to the pointers that are expressed here.   Listen with an open mind.
Listen as if you have never heard any of it before, not [...]</itunes:subtitle>
		<itunes:summary>Time to really knock the seeking out of the picture altogether?  Tired of all the seeking, seeking, seeking? Listen closely to the pointers that are expressed here.   Listen with an open mind.
Listen as if you have never heard any of it before, not ever.
Music includes: Shooglenifty (Scotland), John Lennon , Tim Finn, Ancestor&#8217;s breath (? let us know who they are) River-tribe (Aus), Peter Gabriel, Shankar, Cheb i Sabbah, Fleetwood Mac, Gilbert (mandolin).
The UGC is a free podcast site.  Donations are most welcome.  Keep this site ticking over. Emails show that many are benefiting, in the scheme of things.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>53. Spontaneous Recognition &#8211; At Bob Adamson&#8217;s place</title>
		<link>http://urbangurucafe.com/2009/09/16/53-spontaneous-recognition-a-meeting-at-bob-adamsons-place/</link>
		<comments>http://urbangurucafe.com/2009/09/16/53-spontaneous-recognition-a-meeting-at-bob-adamsons-place/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 11:36:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[navanath sampradaya]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[sailor bob]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=70</guid>
		<description><![CDATA[Some excellent points are discussed in this recording from a recent meeting at Bob&#8217;s place. Music includes: Cheb i Sabbah, Gilbert on Mandola, Ry Cooder, Gilbert O&#8217;Sullivan, Gary Jules and Lemonjelly. IMPORTANT NOTE: For those having a difficulty understanding Bob&#8217;s accent, we have made, just for you, a transcript. Read the transcript as you listen. [...]]]></description>
			<content:encoded><![CDATA[<p>Some excellent points are discussed in this recording from a recent meeting at Bob&#8217;s place.</p>
<p>Music includes:  Cheb i Sabbah,  Gilbert on Mandola, Ry Cooder, Gilbert O&#8217;Sullivan, Gary Jules and Lemonjelly.</p>
<p>IMPORTANT NOTE: For those having a difficulty understanding Bob&#8217;s accent, we have made, just for you, a <a href="/wp-content/docs/UGC_Podcast53_transcript.pdf">transcript</a>.</p>
<p>Read the transcript as you listen.  It will assist to make it a lot more accessible.  The Australian accent can be hard to understand for some.</p>
<p>We do <strong>our best </strong>on a limited budget.  The new look is being experimented with.</p>
<p>Instead of charging listeners, we keep the UGC as a <strong>totally free</strong> podcast.  Please consider making a small donation to keep this site alive, <strong>if you are able</strong>.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/09/16/53-spontaneous-recognition-a-meeting-at-bob-adamsons-place/feed/</wfw:commentRss>
		<slash:comments>67</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/70/0/54-spontaneousrecognition.mp3" length="13522356" type="audio/mpeg" />
		<itunes:duration>0:27:57</itunes:duration>
		<itunes:subtitle>Some excellent points are discussed in this recording from a recent meeting at Bob&#8217;s place.
Music includes:  Cheb i Sabbah,  Gilbert on Mandola, Ry Cooder, Gilbert O&#8217;Sullivan, Gary Jules and Lemonjelly.
IMPORTANT NOTE: For those having a[...]</itunes:subtitle>
		<itunes:summary>Some excellent points are discussed in this recording from a recent meeting at Bob&#8217;s place.
Music includes:  Cheb i Sabbah,  Gilbert on Mandola, Ry Cooder, Gilbert O&#8217;Sullivan, Gary Jules and Lemonjelly.
IMPORTANT NOTE: For those having a difficulty understanding Bob&#8217;s accent, we have made, just for you, a transcript.
Read the transcript as you listen.  It will assist to make it a lot more accessible.  The Australian accent can be hard to understand for some.
We do our best on a limited budget.  The new look is being experimented with.
Instead of charging listeners, we keep the UGC as a totally free podcast.  Please consider making a small donation to keep this site alive, if you are able.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>41.  Interview with Bob Adamson #2 &#8211; part 2</title>
		<link>http://urbangurucafe.com/2009/06/02/41-interview-with-bob-adamson-2-part-2/</link>
		<comments>http://urbangurucafe.com/2009/06/02/41-interview-with-bob-adamson-2-part-2/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 23:42:25 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/06/02/41-interview-with-bob-adamson-2-part-2/</guid>
		<description><![CDATA[This interview is a continuation from part 1, which appears as Program 39. This excellent interview presents some exceptional &#8216;pointers&#8217;. Sailor Bob Adamson&#8217;s website. Remarkable Music by Annour Brahem from &#8220;Le Voyage de Sahar&#8221; (piano and Oud) &#8230;..and&#8230;. Le Trio Joubran from &#8220;Randana&#8221; (Oud) This site is a non profit free access site. No fees [...]]]></description>
			<content:encoded><![CDATA[<p>This interview is a continuation from part 1, which appears as Program 39.   This excellent interview presents some exceptional &#8216;pointers&#8217;.</p>
<p>Sailor Bob Adamson&#8217;s <a href="http://members.iinet.net.au/~adamson7/book.html" target="_blank">website</a>.</p>
<p>Remarkable Music by <a href="http://www.anouarbrahem.com/" target="_blank">Annour Brahem</a> from &#8220;Le Voyage de Sahar&#8221; (piano and Oud) &#8230;..and&#8230;. <a href="http://www.letriojoubran.com/en" target="_blank">Le Trio Joubran</a> from &#8220;Randana&#8221; (Oud)</p>
<p><em>This site is a non profit free access site.   No fees apply.   <strong>Donations</strong> may be made through the small donation icon tab on the main page or on the bottom left side of the comment page, if one is moved to do so.    These donations assist in keeping this site going &#8211;  supporting the on going presentation of this clear and direct message in fresh programs that are contemporary and easily listened to.</em></p>
<p>The UGC is a great incentive.  We miss things when they have gone&#8230;&#8230;</p>
<p>Comments may be made on the comments pages.  Genuine questions will always be answered.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/06/02/41-interview-with-bob-adamson-2-part-2/feed/</wfw:commentRss>
		<slash:comments>78</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/48/0/bobadamson_interview2_part2.mp3" length="14274778" type="audio/mpeg" />
		<itunes:duration>0:29:33</itunes:duration>
		<itunes:subtitle>This interview is a continuation from part 1, which appears as Program 39.   This excellent interview presents some exceptional &#8216;pointers&#8217;.
Sailor Bob Adamson&#8217;s website.
Remarkable Music by Annour Brahem from &#8220;Le Voyage de Sa[...]</itunes:subtitle>
		<itunes:summary>This interview is a continuation from part 1, which appears as Program 39.   This excellent interview presents some exceptional &#8216;pointers&#8217;.
Sailor Bob Adamson&#8217;s website.
Remarkable Music by Annour Brahem from &#8220;Le Voyage de Sahar&#8221; (piano and Oud) &#8230;..and&#8230;. Le Trio Joubran from &#8220;Randana&#8221; (Oud)
This site is a non profit free access site.   No fees apply.   Donations may be made through the small donation icon tab on the main page or on the bottom left side of the comment page, if one is moved to do so.    These donations assist in keeping this site going &#8211;  supporting the on going presentation of this clear and direct message in fresh programs that are contemporary and easily listened to.
The UGC is a great incentive.  We miss things when they have gone&#8230;&#8230;
Comments may be made on the comments pages.  Genuine questions will always be answered.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>39. Interview with Bob Adamson #2 &#8211; part 1</title>
		<link>http://urbangurucafe.com/2009/05/11/39-interview-with-bob-adamson-2-part-1/</link>
		<comments>http://urbangurucafe.com/2009/05/11/39-interview-with-bob-adamson-2-part-1/#comments</comments>
		<pubDate>Mon, 11 May 2009 12:26:32 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[knowing]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[seeing]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/05/11/39-interview-with-bob-adamson-2-part-1/</guid>
		<description><![CDATA[Areti interviews Bob with some great questions. Bob answers in his direct and simple usual fashion. This interview is bound to resonate with anyone who is already opening up to the message. There are download-able meetings on Bob&#8217;s Website. Music by Annour Brahem and one piece by Eric Satie. This podcast is FREE. For those [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Bob with some great questions.   Bob answers in his direct and simple usual fashion.  This interview is bound to resonate with anyone who is already opening up to the message.</p>
<p>There are download-able meetings on<a href="http://members.iinet.net.au/~adamson7/" target="_blank"> Bob&#8217;s Website.<br />
</a></p>
<p>Music by <a href="http://www.anouarbrahem.com/" target="_blank">Annour Brahem</a> and one piece by Eric Satie.</p>
<p><strong>This podcast is FREE</strong>.  For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation.   A  newly introduced<strong> Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.   Bare in mind that a considerable amount of work goes into this site from a team of two.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/05/11/39-interview-with-bob-adamson-2-part-1/feed/</wfw:commentRss>
		<slash:comments>98</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/46/0/bobadamson_interview_2_part1.mp3" length="17439880" type="audio/mpeg" />
		<itunes:duration>0:24:06</itunes:duration>
		<itunes:subtitle>Areti interviews Bob with some great questions.   Bob answers in his direct and simple usual fashion.  This interview is bound to resonate with anyone who is already opening up to the message.
There are download-able meetings on Bob&#8217;s Website.[...]</itunes:subtitle>
		<itunes:summary>Areti interviews Bob with some great questions.   Bob answers in his direct and simple usual fashion.  This interview is bound to resonate with anyone who is already opening up to the message.
There are download-able meetings on Bob&#8217;s Website.

Music by Annour Brahem and one piece by Eric Satie.
This podcast is FREE.  For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation.   A  newly introduced Donation Tab appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.   Bare in mind that a considerable amount of work goes into this site from a team of two.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>33. &#8216;The Great Way is not difficult&#8217; by Chien-chih Seng-ts&#8217;an + Bob Adamson &#8211; part 2</title>
		<link>http://urbangurucafe.com/2009/03/28/33-the-great-way-is-not-difficult-by-chien-chih-seng-tsan-bob-adamson-part-2/</link>
		<comments>http://urbangurucafe.com/2009/03/28/33-the-great-way-is-not-difficult-by-chien-chih-seng-tsan-bob-adamson-part-2/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 03:14:05 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[great]]></category>
		<category><![CDATA[hsin]]></category>
		<category><![CDATA[ming]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/03/28/33-the-great-way-is-not-difficult-by-chien-chih-seng-tsan-bob-adamson-part-2/</guid>
		<description><![CDATA[This is Part 2 of this profound text. Please listen to Part 1 before listening to this program. It appears below this one on the list. The text is reviewed with commentary by Bob Adamson after the completion of the text. The extract from Bobs meeting which appeared on the previous program is from a [...]]]></description>
			<content:encoded><![CDATA[<p>This is <strong>Part 2</strong> of this profound text.  Please listen to Part 1 before listening to this program.  It appears below this one on the list.</p>
<p>The text is reviewed with commentary by Bob Adamson after the completion of the text.</p>
<p>The extract from Bobs meeting which appeared on the previous program is from a  down-load meeting from <a href="http://members.iinet.net.au/%7Eadamson7/book.html" target="_blank">Bobs website.</a></p>
<p>It is called Melbourne Meeting #3?  Please Note: IS NOW AVAILABLE via the link above.   &#8211; Highly recommended.<br />
Music by <a href="http://www.vitamin.net.au/Raga%20Bliss/Samwad/albumdefault.asp?ai=78" target="_blank">Samwad</a> &#8211; Raga Bliss.</p>
<p><strong>Yes it is all FREE</strong> and it has to be that way.Â   No one is excluded by any intention on our part.   For those who can <em>easily afford</em> to donate, a <strong>newly introduced Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. <strong>All inclusive </strong>is the nature of <strong>Non Duality</strong>.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/03/28/33-the-great-way-is-not-difficult-by-chien-chih-seng-tsan-bob-adamson-part-2/feed/</wfw:commentRss>
		<slash:comments>103</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/40/0/hsin_hsin_ming_part2.mp3" length="12180472" type="audio/mpeg" />
		<itunes:duration>0:25:09</itunes:duration>
		<itunes:subtitle>This is Part 2 of this profound text.  Please listen to Part 1 before listening to this program.  It appears below this one on the list.
The text is reviewed with commentary by Bob Adamson after the completion of the text.
The extract from Bobs meet[...]</itunes:subtitle>
		<itunes:summary>This is Part 2 of this profound text.  Please listen to Part 1 before listening to this program.  It appears below this one on the list.
The text is reviewed with commentary by Bob Adamson after the completion of the text.
The extract from Bobs meeting which appeared on the previous program is from a  down-load meeting from Bobs website.
It is called Melbourne Meeting #3?  Please Note: IS NOW AVAILABLE via the link above.   &#8211; Highly recommended.
Music by Samwad &#8211; Raga Bliss.
Yes it is all FREE and it has to be that way.Â   No one is excluded by any intention on our part.   For those who can easily afford to donate, a newly introduced Donation Tab appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>32. &#8216;The Great Way is not difficult&#8217; by Chien-chih Seng-ts&#8217;an + Bob Adamson</title>
		<link>http://urbangurucafe.com/2009/03/16/32-the-great-way-is-not-difficult-by-chien-chih-seng-tsan-bob-adamson/</link>
		<comments>http://urbangurucafe.com/2009/03/16/32-the-great-way-is-not-difficult-by-chien-chih-seng-tsan-bob-adamson/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 08:03:37 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[cafe]]></category>
		<category><![CDATA[Chien]]></category>
		<category><![CDATA[chih]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[jianzhi]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[Seng]]></category>
		<category><![CDATA[Sengcan]]></category>
		<category><![CDATA[tsan]]></category>
		<category><![CDATA[urban]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/03/16/32-the-great-way-is-not-difficult-by-chien-chih-seng-tsan-bob-adamson/</guid>
		<description><![CDATA[One of the most profound texts of all time on the subject of Non Duality. If one were only to have this text to contemplate, it is enough. Its rich content touches the unfathomable nature of our existence. Written by the Chinese Third Patriarch of Chan (Zen in Japanese). His name, Chien-chih Seng-ts&#8217;an or Jianzhi [...]]]></description>
			<content:encoded><![CDATA[<p>One of the most <strong>profound texts of all time</strong> on the subject of Non Duality.   I<em>f one were only to have this text to contemplate, it is enough.</em> Its rich content touches the unfathomable nature of our existence.  Written by the Chinese Third Patriarch of Chan (Zen in Japanese).  His name, <strong>Chien-chih Seng-ts&#8217;an</strong> or Jianzhi Sengcan. The author is also known by the name <em><strong>Sosan </strong></em>in Japan.  It seems fitting that so little is known about the author.   The text transcends &#8216;the personal&#8217; and reveals something profound about our true nature.  If you have heard it before, then listen to it as<em><strong> fresh and new &#8211; </strong></em>because it IS fresh and new.  Ram Dass said he read it for a very long time without understanding breaking through.  Then it opened up into a profound meaning (paraphrasing).  One can listen to it many times and its profundity is not diminished.</p>
<p>This program contains Part 1 of 2 parts of the text.  Part two will appear in due course.<br />
The excellent reading of the text is by <a href="http://www.ramdass.org/" target="_blank">Ram Dass</a>.  The second half of this program is a visit to a meeting at Bob Adamson&#8217;s Place.</p>
<p>The extract from Bob&#8217;s meeting is from a  down-load &#8216;meeting&#8217; from <a href="http://members.iinet.net.au/~adamson7/book.html" target="_blank">Bob&#8217;s website.</a></p>
<p>It is called &#8216;Melbourne Meeting #3&#8242;  Please Note: IS NOW AVAILABLE via the link above.   &#8211; Highly recommended.<br />
Music by <a href="http://www.vitamin.net.au/Raga%20Bliss/Samwad/albumdefault.asp?ai=78" target="_blank">Samwad</a> &#8211; &#8220;Raga Bliss&#8221;.</p>
<p><strong>Yes it is all FREE</strong> and it has to be that way.Â   No one is excluded by any intention on our part.   For those who can <em>easily afford</em> to donate, a <strong>newly introduced Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. <strong>All inclusive </strong>is the nature of <strong>Non Duality</strong>.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/03/16/32-the-great-way-is-not-difficult-by-chien-chih-seng-tsan-bob-adamson/feed/</wfw:commentRss>
		<slash:comments>236</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/38/0/hsin_hsin_ming.mp3" length="10654833" type="audio/mpeg" />
		<itunes:duration>0:22:00</itunes:duration>
		<itunes:subtitle>One of the most profound texts of all time on the subject of Non Duality.   If one were only to have this text to contemplate, it is enough. Its rich content touches the unfathomable nature of our existence.  Written by the Chinese Third Patriarch o[...]</itunes:subtitle>
		<itunes:summary>One of the most profound texts of all time on the subject of Non Duality.   If one were only to have this text to contemplate, it is enough. Its rich content touches the unfathomable nature of our existence.  Written by the Chinese Third Patriarch of Chan (Zen in Japanese).  His name, Chien-chih Seng-ts&#8217;an or Jianzhi Sengcan. The author is also known by the name Sosan in Japan.  It seems fitting that so little is known about the author.   The text transcends &#8216;the personal&#8217; and reveals something profound about our true nature.  If you have heard it before, then listen to it as fresh and new &#8211; because it IS fresh and new.  Ram Dass said he read it for a very long time without understanding breaking through.  Then it opened up into a profound meaning (paraphrasing).  One can listen to it many times and its profundity is not diminished.
This program contains Part 1 of 2 parts of the text.  Part two will appear in due course.
The excellent reading of the text is by Ram Dass.  The second half of this program is a visit to a meeting at Bob Adamson&#8217;s Place.
The extract from Bob&#8217;s meeting is from a  down-load &#8216;meeting&#8217; from Bob&#8217;s website.
It is called &#8216;Melbourne Meeting #3&#8242;  Please Note: IS NOW AVAILABLE via the link above.   &#8211; Highly recommended.
Music by Samwad &#8211; &#8220;Raga Bliss&#8221;.
Yes it is all FREE and it has to be that way.Â   No one is excluded by any intention on our part.   For those who can easily afford to donate, a newly introduced Donation Tab appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>26. Is this a dream or reality &#8211; or a dream within a dream?  *****</title>
		<link>http://urbangurucafe.com/2009/01/21/26-is-this-a-dream-or-reality-or-a-dream-within-a-dream/</link>
		<comments>http://urbangurucafe.com/2009/01/21/26-is-this-a-dream-or-reality-or-a-dream-within-a-dream/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 13:11:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[shiningthroughthemind]]></category>
		<category><![CDATA[whats]]></category>
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		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/01/21/26-is-this-a-dream-or-reality-or-a-dream-within-a-dream/</guid>
		<description><![CDATA[This program includes the voices of Ram Dass with a beautiful reading, Orson Wells, Bob Adamson, Areti, Mark West and Gilbert. Short extracts from The Princess Bride and Peaceful Warrior films. A short extract from a recorded meeting at Bob&#8217;s place. Feature: Ram Dass reads an extract from ancient text Also some words from Edgar [...]]]></description>
			<content:encoded><![CDATA[<p>This program includes the voices of <a href="http://www.ramdass.org/" target="_blank">Ram Dass</a> with a beautiful reading, <a href="http://au.youtube.com/watch?v=VZyNKrYo9I4" target="_blank">Orson Wells,</a> <a href="http://members.iinet.net.au/~adamson7/" target="_blank">Bob Adamson</a>, Areti, <a href="http://nisargadattasmessage.blogspot.com/">Mark West</a> and <a href="http://shiningthroughthemind.net" target="_blank">Gilbert</a>. Short extracts from <a href="http://www.imdb.com/title/tt0093779/" target="_blank">The Princess Bride</a> and <a href="http://au.youtube.com/watch?v=PnNSwDB0_cQ" target="_blank">Peaceful Warrior</a> films.<br />
A short extract from a recorded meeting at Bob&#8217;s place.</p>
<p><em>Feature: <a href="http://www.ramdass.org/" target="_blank">Ram Dass </a>reads an extract from ancient text</em></p>
<p>Also some words from <a href="http://en.wikipedia.org/wiki/Edgar_Allan_Poe" target="_blank">Edgar Allan Poe</a> &#8220;Dream within a Dream&#8221; at the end of the program.</p>
<p><em>Research: Hsin-hsin Ming &#8211; Verses on the Faith-Mind &#8211; By Seng-ts&#8217;an, Third Chinese Patriarch of Chan (Zen) &#8211; a translation into English by Richard Clarke.</em></p>
<p>Music from <a href="http://www.queenonline.com/" target="_blank">Queen</a>, The Alan Parsons Project <a href="http://au.youtube.com/watch?v=4-CeOWDBoFg" target="_blank">(Dream within a Dream)</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan </a>(When you gonna wake up), <a href="http://au.youtube.com/watch?v=QM7LR46zrQU" target="_blank">Al Stewart</a> (Year of the Cat), <a href="http://www.iankitching.me.uk/music/bonzos/" target="_blank">The Bonzo Dog Doodah Band</a> (Urban Spaceman) and including music from the film &#8220;<a href="http://au.youtube.com/watch?v=9OxQ-2gR1DU" target="_blank">Crouching Tiger &#8211; Hidden Dragon</a>&#8220;.</p>
<p>Note: Gilbert is available for Skype calls for those who resonate with what is being pointed out.  Email him for details.</p>
<p><strong>Yes it is all FREE</strong> and it has to be that way.Â   No one is excluded by any intention on our part.   For those who can <em>easily afford</em> to donate, a <strong>newly introduced Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. <strong>All inclusive </strong>is the nature of <strong>Non Duality</strong>.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/01/21/26-is-this-a-dream-or-reality-or-a-dream-within-a-dream/feed/</wfw:commentRss>
		<slash:comments>154</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/32/0/dream_or_reality.mp3" length="6210043" type="audio/mpeg" />
		<itunes:duration>0:16:59</itunes:duration>
		<itunes:subtitle>This program includes the voices of Ram Dass with a beautiful reading, Orson Wells, Bob Adamson, Areti, Mark West and Gilbert. Short extracts from The Princess Bride and Peaceful Warrior films.
A short extract from a recorded meeting at Bob&#8217;s [...]</itunes:subtitle>
		<itunes:summary>This program includes the voices of Ram Dass with a beautiful reading, Orson Wells, Bob Adamson, Areti, Mark West and Gilbert. Short extracts from The Princess Bride and Peaceful Warrior films.
A short extract from a recorded meeting at Bob&#8217;s place.
Feature: Ram Dass reads an extract from ancient text
Also some words from Edgar Allan Poe &#8220;Dream within a Dream&#8221; at the end of the program.
Research: Hsin-hsin Ming &#8211; Verses on the Faith-Mind &#8211; By Seng-ts&#8217;an, Third Chinese Patriarch of Chan (Zen) &#8211; a translation into English by Richard Clarke.
Music from Queen, The Alan Parsons Project (Dream within a Dream), Bob Dylan (When you gonna wake up), Al Stewart (Year of the Cat), The Bonzo Dog Doodah Band (Urban Spaceman) and including music from the film &#8220;Crouching Tiger &#8211; Hidden Dragon&#8220;.
Note: Gilbert is available for Skype calls for those who resonate with what is being pointed out.  Email him for details.
Yes it is all FREE and it has to be that way.Â   No one is excluded by any intention on our part.   For those who can easily afford to donate, a newly introduced Donation Tab appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>25. What else can I be but what I AM.  ****</title>
		<link>http://urbangurucafe.com/2008/12/30/25-what-else-can-i-be-but-what-i-am/</link>
		<comments>http://urbangurucafe.com/2008/12/30/25-what-else-can-i-be-but-what-i-am/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 10:09:09 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Catherine Harding]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[John Wheeler]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[parsons]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[tony]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/12/30/25-what-else-can-i-be-but-what-i-am/</guid>
		<description><![CDATA[Here is something new, something old and something you have never heard before &#8211; some salient points presented in a slightly different way. The voices (but not all), in the order of appearance are: Meg Ryan, Sammy Davis Jnr, Randall Friend, Mark West, Bob Adamson, John Wheeler, Lee Hazelwood, Nancy Sinatra, Gilbert, Cat Stevens, Ian [...]]]></description>
			<content:encoded><![CDATA[<p>Here is something new, something old and something you have never heard before &#8211; some salient points presented in a slightly different way.</p>
<p>The voices (but not all), in the order of appearance are: Meg Ryan, Sammy Davis Jnr, <a href="http://avastu0.blogspot.com" target="_blank">Randall Friend,</a> <a href="http://nisargadattasmessage.blogspot.com/" target="_blank">Mark West</a>, <a href="http://members.iinet.net.au/~adamson7/" target="_blank">Bob Adamson</a>, <a href="http://thenaturalstate.org/index.html" target="_blank">John Wheeler</a>, Lee Hazelwood, Nancy Sinatra, <a href="http://shiningthroughthemind.net" target="_blank">Gilbert</a>, Cat Stevens, Ian Anderson, John Lennon, <a href="http://www.headless.org/" target="_blank">Catherine Harding</a>, Eliot Weber, Areti, John Sebastian, <a href="http://www.mary-black.net/" target="_blank">Mary Black</a>, <a href="http://www.vanmorrison.com/" target="_blank">Van Morrison</a> and <a href="http://au.youtube.com/watch?v=zJG7KXcJkbw" target="_blank">Willy Richardson</a>.</p>
<p>Music by Bonzo Dog Doodah band (Urban Spaceman), Queen, The Moody Blues, Sammy Davis Jnr (I gotta be me), John Lennon (Mind games), The Beatles (I&#8217;m only sleeping), Cat Stevens (Longer Boats and Father and son), Lee Hazelwood and Nancy Sinatra (I&#8217;ve been down so long), Jethro Tull (Trying to be), Alan Parsons Project (Touch the Sky), Paul Simon (50 ways), Crowded House(It&#8217;s only Natural), Rod Stewart and the Faces (When I was younger), The Loving Spoonful (Did you ever have to make up your mind), Mary Black, Van Morrison (Enlightenment) and Willy Richardson aka Gilbert (What&#8217;s wrong with right now, song).</p>
<p><strong>Yes it is all FREE</strong> and it has to be that way.Â   No one is excluded by any intention on our part.   For those who can <em>easily afford</em> to donate, a <strong>newly introduced Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. <strong>All inclusive </strong>is the nature of <strong>Non Duality</strong>.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/12/30/25-what-else-can-i-be-but-what-i-am/feed/</wfw:commentRss>
		<slash:comments>161</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/31/0/what_i_am.mp3" length="8164525" type="audio/mpeg" />
		<itunes:duration>0:22:25</itunes:duration>
		<itunes:subtitle>Here is something new, something old and something you have never heard before &#8211; some salient points presented in a slightly different way.
The voices (but not all), in the order of appearance are: Meg Ryan, Sammy Davis Jnr, Randall Friend, Ma[...]</itunes:subtitle>
		<itunes:summary>Here is something new, something old and something you have never heard before &#8211; some salient points presented in a slightly different way.
The voices (but not all), in the order of appearance are: Meg Ryan, Sammy Davis Jnr, Randall Friend, Mark West, Bob Adamson, John Wheeler, Lee Hazelwood, Nancy Sinatra, Gilbert, Cat Stevens, Ian Anderson, John Lennon, Catherine Harding, Eliot Weber, Areti, John Sebastian, Mary Black, Van Morrison and Willy Richardson.
Music by Bonzo Dog Doodah band (Urban Spaceman), Queen, The Moody Blues, Sammy Davis Jnr (I gotta be me), John Lennon (Mind games), The Beatles (I&#8217;m only sleeping), Cat Stevens (Longer Boats and Father and son), Lee Hazelwood and Nancy Sinatra (I&#8217;ve been down so long), Jethro Tull (Trying to be), Alan Parsons Project (Touch the Sky), Paul Simon (50 ways), Crowded House(It&#8217;s only Natural), Rod Stewart and the Faces (When I was younger), The Loving Spoonful (Did you ever have to make up your mind), Mary Black, Van Morrison (Enlightenment) and Willy Richardson aka Gilbert (What&#8217;s wrong with right now, song).
Yes it is all FREE and it has to be that way.Â   No one is excluded by any intention on our part.   For those who can easily afford to donate, a newly introduced Donation Tab appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>18.  Interview with Bob Adamson &#8211; part 2   ******</title>
		<link>http://urbangurucafe.com/2008/10/13/18-interview-with-bob-adamson-part-2/</link>
		<comments>http://urbangurucafe.com/2008/10/13/18-interview-with-bob-adamson-part-2/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 13:53:45 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/10/13/18-interview-with-bob-adamson-part-2/</guid>
		<description><![CDATA[Please listen to Part one before this program. This program is part two of a remarkable interview with &#8216;Sailor Bob&#8217; Adamson. Even for those who are very familiar with Bob&#8217;s so-called &#8216;teaching&#8217; it will most certainly touch them. We advise you to listen to it a few times. There are many salient points that Bob [...]]]></description>
			<content:encoded><![CDATA[<p>Please listen to Part one before this program.  This program is part two of a remarkable interview with &#8216;Sailor Bob&#8217; Adamson.</p>
<p>Even for those who are very familiar with Bob&#8217;s so-called &#8216;teaching&#8217; it will most certainly touch them.  We advise you to listen to it a few times.  There are many salient points that Bob expresses and each one has a potency that cuts through even the concept of there being a teaching.  It is all about right here, right now.  Seeing-knowing &#8211; this presence that you are.</p>
<p>The ripples from these two programs are already spreading far and wide.   The interview contains so many pointers delivered in a remarkably relaxed way.  Let it sink in.</p>
<p>A BOOKLET of the transcript (of both programs) is available to post out &#8211; visit <a href="http://shiningthroughthemind.net" target="_blank">shiningthroughthemind.net</a> to get the details or email Gilbert for them.</p>
<p>Some beautiful music from <a href="http://en.wikipedia.org/wiki/Erik_Satie" target="_blank">Erik Satie</a> and <a href="http://www.anouarbrahem.com/" target="_blank">Anouar Brahem</a></p>
<p><strong>There is no duality in Non Duality</strong>.   Free Podcast.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/10/13/18-interview-with-bob-adamson-part-2/feed/</wfw:commentRss>
		<slash:comments>63</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/24/0/bob_adamson_part2.mp3" length="10915039" type="audio/mpeg" />
		<itunes:duration>0:30:03</itunes:duration>
		<itunes:subtitle>Please listen to Part one before this program.  This program is part two of a remarkable interview with &#8216;Sailor Bob&#8217; Adamson.
Even for those who are very familiar with Bob&#8217;s so-called &#8216;teaching&#8217; it will most certainly t[...]</itunes:subtitle>
		<itunes:summary>Please listen to Part one before this program.  This program is part two of a remarkable interview with &#8216;Sailor Bob&#8217; Adamson.
Even for those who are very familiar with Bob&#8217;s so-called &#8216;teaching&#8217; it will most certainly touch them.  We advise you to listen to it a few times.  There are many salient points that Bob expresses and each one has a potency that cuts through even the concept of there being a teaching.  It is all about right here, right now.  Seeing-knowing &#8211; this presence that you are.
The ripples from these two programs are already spreading far and wide.   The interview contains so many pointers delivered in a remarkably relaxed way.  Let it sink in.
A BOOKLET of the transcript (of both programs) is available to post out &#8211; visit shiningthroughthemind.net to get the details or email Gilbert for them.
Some beautiful music from Erik Satie and Anouar Brahem
There is no duality in Non Duality.   Free Podcast.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>17.  Interview with Bob Adamson &#8211; Part 1    ******</title>
		<link>http://urbangurucafe.com/2008/10/05/17-interview-with-bob-adamson-part-1/</link>
		<comments>http://urbangurucafe.com/2008/10/05/17-interview-with-bob-adamson-part-1/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 07:29:22 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/10/05/17-interview-with-bob-adamson-part-1/</guid>
		<description><![CDATA[This is a remarkable interview with &#8216;Sailor Bob&#8217; Adamson. Remarkable, because of various elements &#8211; the first being that it has a quality of a &#8216;one to one&#8217; or &#8216;heart to heart&#8217; which is not always present in meeting recordings. Bob very clearly exposes, one after another, the erroneous beliefs and ideas that &#8216;we&#8217; hold [...]]]></description>
			<content:encoded><![CDATA[<p>This is a remarkable interview with &#8216;Sailor Bob&#8217; Adamson.  Remarkable, because of various elements &#8211; the first being that it has a quality of a &#8216;one to one&#8217; or &#8216;heart to heart&#8217; which is not always present in meeting recordings.  Bob very clearly exposes, one after another, the erroneous beliefs and ideas that &#8216;we&#8217; hold onto in our misunderstanding of Non Duality or reality, if you like.     This unique interview (split into two parts) should not be missed &#8211; even by those who are very familiar with Bob&#8217;s message for it is bound to have an impact.    -With unswerving clarity, Bob openly demonstrates a clear understanding which removes all the difficulties of belief.     THIS clear understanding is totally accessible to anyone and everyone &#8211; just listen. &#8211; It is suggested that you listen to it a few times.       Let it sink in.  All you have to do is follow what is being pointed out and &#8216;Hear it&#8217;.   &#8211; Part two appears after this program.  Music by <a href="http://en.wikipedia.org/wiki/Erik_Satie" target="_blank">Erik Satie</a> &#8211; and additional music by <a href="http://www.anouarbrahem.com/" target="_blank">Anouar Brahem</a>.</p>
<p><a href="http://members.iinet.net.au/~adamson7/" target="_blank">Bob&#8217;s latest book &#8220;One Essence expressing and appearing as Everything&#8221; is an excellent follow up to this interview &#8211; it is available through Bob&#8217;s website.</a></p>
<p><span style="color: #000000;"><strong>Free Podcast on</strong></span> <strong>Non Duality</strong>.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/10/05/17-interview-with-bob-adamson-part-1/feed/</wfw:commentRss>
		<slash:comments>72</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/23/0/bob_adamson.mp3" length="12878012" type="audio/mpeg" />
		<itunes:duration>0:35:30</itunes:duration>
		<itunes:subtitle>This is a remarkable interview with &#8216;Sailor Bob&#8217; Adamson.  Remarkable, because of various elements &#8211; the first being that it has a quality of a &#8216;one to one&#8217; or &#8216;heart to heart&#8217; which is not always present in[...]</itunes:subtitle>
		<itunes:summary>This is a remarkable interview with &#8216;Sailor Bob&#8217; Adamson.  Remarkable, because of various elements &#8211; the first being that it has a quality of a &#8216;one to one&#8217; or &#8216;heart to heart&#8217; which is not always present in meeting recordings.  Bob very clearly exposes, one after another, the erroneous beliefs and ideas that &#8216;we&#8217; hold onto in our misunderstanding of Non Duality or reality, if you like.     This unique interview (split into two parts) should not be missed &#8211; even by those who are very familiar with Bob&#8217;s message for it is bound to have an impact.    -With unswerving clarity, Bob openly demonstrates a clear understanding which removes all the difficulties of belief.     THIS clear understanding is totally accessible to anyone and everyone &#8211; just listen. &#8211; It is suggested that you listen to it a few times.       Let it sink in.  All you have to do is follow what is being pointed out and &#8216;Hear it&#8217;.   &#8211; Part two appears after this program.  Music by Erik Satie &#8211; and additional music by Anouar Brahem.
Bob&#8217;s latest book &#8220;One Essence expressing and appearing as Everything&#8221; is an excellent follow up to this interview &#8211; it is available through Bob&#8217;s website.
Free Podcast on Non Duality.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>9. Pointers Series &#8211; Bob Adamson&#8217;s many pointers</title>
		<link>http://urbangurucafe.com/2008/06/17/9-pointers-series-%e2%80%93-program-4-bob-adamsons-many-pointers/</link>
		<comments>http://urbangurucafe.com/2008/06/17/9-pointers-series-%e2%80%93-program-4-bob-adamsons-many-pointers/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 09:33:40 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/06/17/9-pointers-series-%e2%80%93-program-4-bob-adamsons-many-pointers/</guid>
		<description><![CDATA[Bob Adamson opens his meetings in Melbourne, Australia with an uninterrupted talk which always points us to our true essence in many simple and beautiful ways. This program features an excerpt of one of these talks. Its full 50 minute length, along with another 15 minute closing talk&#8230; both of Bob speaking without questions&#8230; will [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-top: 5pt; padding-left: 19pt; margin-bottom: 5pt;">Bob Adamson opens his meetings in Melbourne, Australia with an uninterrupted talk which always points us to our true essence in many simple and beautiful ways.</p>
<p style="margin-top: 5pt; padding-left: 19pt; margin-bottom: 5pt;">This program features an excerpt of one of these talks. Its full 50 minute length, along with another 15 minute closing talk&#8230; both of Bob speaking without questions&#8230; will soon be in an upcoming CD and available on Bob&#8217;s website. A must have! We&#8217;ll keep you posted.</p>
<p style="margin-top: 5pt; padding-left: 19pt; margin-bottom: 5pt;">Music: <a href="http://www.amazon.com/Calcutta-Slide-Guitar-Vol-Debashish-Bhattacharya/dp/B0007XTQ5U">Debashish Bhattacharya</a> &#8211; &#8216;Calcutta Chronicles&#8217; and <a href="http://www.carlos-nunez.com">Carlos Nunez</a>.</p>
<p style="margin-top: 5pt; padding-left: 19pt; margin-bottom: 5pt;"><a href="http://members.iinet.net.au/~adamson7/">Bob&#8217;s website </a></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/06/17/9-pointers-series-%e2%80%93-program-4-bob-adamsons-many-pointers/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/15/0/bob_adamsons_many_pointers.mp3" length="6364059" type="audio/mpeg" />
		<itunes:duration>0:17:41</itunes:duration>
		<itunes:subtitle>Bob Adamson opens his meetings in Melbourne, Australia with an uninterrupted talk which always points us to our true essence in many simple and beautiful ways.
This program features an excerpt of one of these talks. Its full 50 minute length, along [...]</itunes:subtitle>
		<itunes:summary>Bob Adamson opens his meetings in Melbourne, Australia with an uninterrupted talk which always points us to our true essence in many simple and beautiful ways.
This program features an excerpt of one of these talks. Its full 50 minute length, along with another 15 minute closing talk&#8230; both of Bob speaking without questions&#8230; will soon be in an upcoming CD and available on Bob&#8217;s website. A must have! We&#8217;ll keep you posted.
Music: Debashish Bhattacharya &#8211; &#8216;Calcutta Chronicles&#8217; and Carlos Nunez.
Bob&#8217;s website </itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>7. Pointers Series &#8211;  The answer is not in the mind</title>
		<link>http://urbangurucafe.com/2008/05/14/7-pointers-series-program-3-the-answer-is-not-in-the-mind/</link>
		<comments>http://urbangurucafe.com/2008/05/14/7-pointers-series-program-3-the-answer-is-not-in-the-mind/#comments</comments>
		<pubDate>Wed, 14 May 2008 06:10:20 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/05/14/7-pointers-series-program-3-the-answer-is-not-in-the-mind/</guid>
		<description><![CDATA[This is the third program in the pointers series examining Bob Adamson&#8217;s pointer that the answer is not in the mind &#8211; &#8220;Full stop, pause a thought, what is wrong with right now if you don&#8217;t think about it?&#8221; he tells us. Included in the program is a short introduction by Gilbert Schultz. Most of [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin-bottom: 12pt; line-height: 17pt;">This is the third program in the pointers series examining Bob Adamson&#8217;s pointer that the answer is not in the mind &#8211; &#8220;Full stop, pause a thought, what is wrong with right now if you don&#8217;t think about it?&#8221; he tells us.</p>
<p class="MsoNormal" style="margin-bottom: 12pt; line-height: 17pt;">Included in the program is a short introduction by Gilbert Schultz.  Most of the excerpts of Bob Adamson come from three CDs &#8211; &#8216;Sailor&#8217; Bob Adamson &#8211; companion audio CD to the book &#8220;What&#8217;s Wrong With Right Now, Unless You Think About It?&#8221; &#8211; &#8220;Conversations on No-Thing&#8221; volumes 1, 2, and 3 (which form the text of his book &#8220;Presence-Awareness, Just This and Nothing Else&#8221;).</p>
<p>A <a title="text" href="http://urbangurucafe.com/wordpress/wp-content/uploads/2008/05/the_answer_is_not_in_the_mind.pdf">transcript of the program</a> is available.</p>
<p>Websites of featured guests:</p>
<p><a href="http://members.iinet.net.au/~adamson7">&#8216;Sailor&#8217; Bob Adamson &#8211; Non-conceptual, Self-knowing Awareness</a></p>
<p><a href="http://">Gilbert Schultz &#8211; Shining Through the Mind</a></p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/13/0/the_answer_is_not_in_the_mind.mp3" length="11379631" type="audio/mpeg" />
		<itunes:duration>0:31:21</itunes:duration>
		<itunes:subtitle>This is the third program in the pointers series examining Bob Adamson&#8217;s pointer that the answer is not in the mind &#8211; &#8220;Full stop, pause a thought, what is wrong with right now if you don&#8217;t think about it?&#8221; he tells us.
[...]</itunes:subtitle>
		<itunes:summary>This is the third program in the pointers series examining Bob Adamson&#8217;s pointer that the answer is not in the mind &#8211; &#8220;Full stop, pause a thought, what is wrong with right now if you don&#8217;t think about it?&#8221; he tells us.
Included in the program is a short introduction by Gilbert Schultz.  Most of the excerpts of Bob Adamson come from three CDs &#8211; &#8216;Sailor&#8217; Bob Adamson &#8211; companion audio CD to the book &#8220;What&#8217;s Wrong With Right Now, Unless You Think About It?&#8221; &#8211; &#8220;Conversations on No-Thing&#8221; volumes 1, 2, and 3 (which form the text of his book &#8220;Presence-Awareness, Just This and Nothing Else&#8221;).
A transcript of the program is available.
Websites of featured guests:
&#8216;Sailor&#8217; Bob Adamson &#8211; Non-conceptual, Self-knowing Awareness
Gilbert Schultz &#8211; Shining Through the Mind</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>3. Pointers Series &#8211; Program 2:  No centre, No substance   *****</title>
		<link>http://urbangurucafe.com/2008/03/18/3-pointer-series-program-2-no-centre-no-substance/</link>
		<comments>http://urbangurucafe.com/2008/03/18/3-pointer-series-program-2-no-centre-no-substance/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 03:56:42 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/03/18/3-pointer-series-program-2-no-centre-no-substance/</guid>
		<description><![CDATA[This is the second program in the pointer series examining Bob Adamson&#8217;s pointer that there is no centre or substance to this entity we believe ourselves to be.Â Included in the program is a short introduction by Gilbert Schultz and an experiment, lead by Douglas Harding, that you can do to further examine the truth [...]]]></description>
			<content:encoded><![CDATA[<p>This is the second program in the pointer series examining Bob Adamson&#8217;s pointer that there is no centre or substance to this entity we believe ourselves to be.Â  Included in the program is a short introduction by Gilbert Schultz and an experiment, lead by Douglas Harding, that you can do to further examine the truth of this pointer.Â   Most of the excerpts of Bob Adamson come from three CDs &#8211; <em>&#8216;Sailor&#8217; Bob Adamson &#8211; companion Audio CD to the book &#8211; What&#8217;s wrong with Right Now &#8211; unless you think about it&#8217; &#8211; Selections from Meetings recorded in 2003 &#8211; Volume 1,2 and 3</em> which form the text in his book <em>&#8216;PRESENCE AWARENESS &#8211; Just This and Nothing Else .&#8217;</em>A <a title="text" href="http://urbangurucafe.com/wordpress/wp-content/uploads/2008/03/no_centre_no_substance.pdf">transcript of the program</a> is available.Â  Websites of featured guests:<a href="http://members.iinet.net.au/~adamson7">&#8216;Sailor&#8217; Bob Adamson &#8211; Non-conceptual, Self-knowing Awareness</a><a href="http://nondualitynotes.blogspot.com/"> Gilbert Schultz &#8211; Shining Through the Mind</a><a href="http://www.headless.org"> Douglas Harding &#8211; The Headless Way</a></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/03/18/3-pointer-series-program-2-no-centre-no-substance/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/94/0/no_centre_no_substance.mp3" length="9467394" type="audio/mpeg" />
		<itunes:duration>0:26:17</itunes:duration>
		<itunes:subtitle>This is the second program in the pointer series examining Bob Adamson&#8217;s pointer that there is no centre or substance to this entity we believe ourselves to be.Â  Included in the program is a short introduction by Gilbert Schultz and an experi[...]</itunes:subtitle>
		<itunes:summary>This is the second program in the pointer series examining Bob Adamson&#8217;s pointer that there is no centre or substance to this entity we believe ourselves to be.Â  Included in the program is a short introduction by Gilbert Schultz and an experiment, lead by Douglas Harding, that you can do to further examine the truth of this pointer.Â   Most of the excerpts of Bob Adamson come from three CDs &#8211; &#8216;Sailor&#8217; Bob Adamson &#8211; companion Audio CD to the book &#8211; What&#8217;s wrong with Right Now &#8211; unless you think about it&#8217; &#8211; Selections from Meetings recorded in 2003 &#8211; Volume 1,2 and 3 which form the text in his book &#8216;PRESENCE AWARENESS &#8211; Just This and Nothing Else .&#8217;A transcript of the program is available.Â  Websites of featured guests:&#8216;Sailor&#8217; Bob Adamson &#8211; Non-conceptual, Self-knowing Awareness Gilbert Schultz &#8211; Shining Through the Mind Douglas Harding &#8211; The Headless Way</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>2. Pointers Series &#8211; Program 1:  You are already That</title>
		<link>http://urbangurucafe.com/2008/03/04/2-pointers-series-program-1-you-are-already-that/</link>
		<comments>http://urbangurucafe.com/2008/03/04/2-pointers-series-program-1-you-are-already-that/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 06:19:33 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/03/04/2-pointers-series-program-1-you-are-already-that/</guid>
		<description><![CDATA[This is our second program.  This the first program of a series on &#8216;pointers&#8217; (phrases) used in advaita.   The pointer explored in this program is &#8216;You are already that&#8217;, a pointer used by Bob Adamson. Parallels are drawn between this pointer and one used by Nisagardatta of staying with the &#8216;I am.&#8217; Bob Adamson is [...]]]></description>
			<content:encoded><![CDATA[<p>This is our second program.  This the first program of a series on &#8216;pointers&#8217; (phrases) used in advaita.   The pointer explored in this program is &#8216;You are already that&#8217;, a pointer used by Bob Adamson.  Parallels are drawn between this pointer and one used by Nisagardatta of staying with the &#8216;I am.&#8217;</p>
<p>Bob Adamson is the main speaker. First of, in this program, Gilbert gives a hint about what &#8216;a pointer&#8217; is.  The main portion of the program is composed of excerpts taken from Bob Adamson&#8217;s meetings. A <a title="text" href="http://urbangurucafe.com/wordpress/wp-content/uploads/2008/03/you_are_already_that.pdf"> transcript of the program</a> is available.</p>
<p>Websites of interest from this program are:</p>
<p><a href="http://members.iinet.net.au/~adamson7">&#8216;Sailor&#8217; Bob Adamson &#8211; Non-conceptual, Self-knowing Awareness</a></p>
<p>Gilbert&#8217;s <a href="http://www.seeing-knowing.com">website</a>.</p>
<p>As the audio quality of some of the excerpts is not high, a <a title="text" href="http://urbangurucafe.com/wordpress/wp-content/uploads/2008/02/pointers-podcast-interview-text.pdf">transcript of the program</a> is on this link, in blue.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/03/04/2-pointers-series-program-1-you-are-already-that/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/97/0/you_are_already_that.mp3" length="9911226" type="audio/mpeg" />
		<itunes:duration>0:27:32</itunes:duration>
		<itunes:subtitle>This is our second program.  This the first program of a series on &#8216;pointers&#8217; (phrases) used in advaita.   The pointer explored in this program is &#8216;You are already that&#8217;, a pointer used by Bob Adamson.  Parallels are drawn be[...]</itunes:subtitle>
		<itunes:summary>This is our second program.  This the first program of a series on &#8216;pointers&#8217; (phrases) used in advaita.   The pointer explored in this program is &#8216;You are already that&#8217;, a pointer used by Bob Adamson.  Parallels are drawn between this pointer and one used by Nisagardatta of staying with the &#8216;I am.&#8217;
Bob Adamson is the main speaker. First of, in this program, Gilbert gives a hint about what &#8216;a pointer&#8217; is.  The main portion of the program is composed of excerpts taken from Bob Adamson&#8217;s meetings. A  transcript of the program is available.
Websites of interest from this program are:
&#8216;Sailor&#8217; Bob Adamson &#8211; Non-conceptual, Self-knowing Awareness
Gilbert&#8217;s website.
As the audio quality of some of the excerpts is not high, a transcript of the program is on this link, in blue.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>1. Gurus and the teaching</title>
		<link>http://urbangurucafe.com/2008/03/01/1-gurus-and-the-teaching/</link>
		<comments>http://urbangurucafe.com/2008/03/01/1-gurus-and-the-teaching/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 05:43:20 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tony Parsons]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[parsons]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[tony]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/?p=2</guid>
		<description><![CDATA[There are many out there claiming to be &#8216;teaching&#8217; non duality (advaita), but which of them really are? If your chosen teacher is making claims that he or she is enlightened then maybe you need to reconsider how useful such a &#8216;teacher&#8217; is. This podcast features audio clips that define what advaita &#8216;teaching&#8217; is about [...]]]></description>
			<content:encoded><![CDATA[<p>There are many out there claiming to be &#8216;teaching&#8217; non duality (advaita), but which of them really are? If your chosen teacher is making claims that he or she is enlightened then maybe you need to reconsider how useful such a &#8216;teacher&#8217; is.</p>
<p>This podcast features audio clips that define what advaita &#8216;teaching&#8217; is about and discuss the notion of &#8216;enlightenment.&#8217; Three advaita &#8216;teachers&#8217; in the program are Bob Adamson, Tony Parsons and Gilbert.</p>
<p>Music excerpts from the following tracks have been used: Sandy Denny &#8216;It&#8217;ll take a long time,&#8217; <a href="http://www.amazon.com/Calcutta-Slide-Guitar-Vol-Debashish-Bhattacharya/dp/B0007XTQ5U">Debashish Bhattacharya</a> &#8216;Calcutta Slide Guitar,&#8217; Pink Floyd &#8216;Time,&#8217; and Guzel Yayla &#8216;Karsid Gorunen Ne.&#8217;</p>
<p>Websites of featured guests:</p>
<p><a href="http://members.iinet.net.au/~adamson7">&#8216;Sailor&#8217; Bob Adamson &#8211; Non-conceptual, Self-knowing Awareness</a></p>
<p>Gilbert&#8217;s <a href="http://www.seeing-knowing.com">website</a>.</p>
<p><a href="http://theopensecret.com">Tony Parsons &#8211; The Open Secret</a></p>
<p>A <a title="text" href="http://urbangurucafe.com/wordpress/wp-content/uploads/2008/03/gurus_and_the_teaching.pdf">transcript of the program</a> is available.</p>
<p>This is a Free Podcast.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/03/01/1-gurus-and-the-teaching/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/96/0/gurus_and_the_teaching.mp3" length="6178388" type="audio/mpeg" />
		<itunes:duration>0:17:05</itunes:duration>
		<itunes:subtitle>There are many out there claiming to be &#8216;teaching&#8217; non duality (advaita), but which of them really are? If your chosen teacher is making claims that he or she is enlightened then maybe you need to reconsider how useful such a &#8216;teac[...]</itunes:subtitle>
		<itunes:summary>There are many out there claiming to be &#8216;teaching&#8217; non duality (advaita), but which of them really are? If your chosen teacher is making claims that he or she is enlightened then maybe you need to reconsider how useful such a &#8216;teacher&#8217; is.
This podcast features audio clips that define what advaita &#8216;teaching&#8217; is about and discuss the notion of &#8216;enlightenment.&#8217; Three advaita &#8216;teachers&#8217; in the program are Bob Adamson, Tony Parsons and Gilbert.
Music excerpts from the following tracks have been used: Sandy Denny &#8216;It&#8217;ll take a long time,&#8217; Debashish Bhattacharya &#8216;Calcutta Slide Guitar,&#8217; Pink Floyd &#8216;Time,&#8217; and Guzel Yayla &#8216;Karsid Gorunen Ne.&#8217;
Websites of featured guests:
&#8216;Sailor&#8217; Bob Adamson &#8211; Non-conceptual, Self-knowing Awareness
Gilbert&#8217;s website.
Tony Parsons &#8211; The Open Secret
A transcript of the program is available.
This is a Free Podcast.
&#160;
&#160;</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
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