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	<title>Urban Guru Cafe &#187; Catherine</title>
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	<link>http://urbangurucafe.com</link>
	<description>Discovering what you truly are</description>
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	<copyright>2007-2009 </copyright>
	<managingEditor>gilbert.schultz@gmail.com (Areti Alexova)</managingEditor>
	<webMaster>gilbert.schultz@gmail.com (Areti Alexova)</webMaster>
	<category>Nonduality</category>
	<ttl>1440</ttl>
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		<title>Urban Guru Cafe &#187; Catherine</title>
		<link>http://urbangurucafe.com</link>
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	<itunes:subtitle>Urban Guru Cafe - discovering what you truly are.</itunes:subtitle>
	<itunes:summary>The Urban Guru Cafe is dedicated to providing professionally-produced interviews with those who are expressing what we call Nonduality today. These podcasts are radio-quality and feature appropriate musical interludes. </itunes:summary>
	<itunes:keywords>nonduality, advaita, vedanta, nisargadatta, maharaj, sailor, bob, adamson, enlightenment, spirituality</itunes:keywords>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Spirituality" />
	</itunes:category>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Hinduism" />
	</itunes:category>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Other" />
	</itunes:category>
	<itunes:author>Areti Alexova</itunes:author>
	<itunes:owner>
		<itunes:name>Areti Alexova</itunes:name>
		<itunes:email>gilbert.schultz@gmail.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
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		<item>
		<title>24. Catherine Harding &#8211; The Headless Way &#8211; part 3  ****</title>
		<link>http://urbangurucafe.com/2008/12/18/24-catherine-harding-the-headless-way-part-3/</link>
		<comments>http://urbangurucafe.com/2008/12/18/24-catherine-harding-the-headless-way-part-3/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 12:49:45 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Catherine Harding]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[Catherine]]></category>
		<category><![CDATA[Douglas]]></category>
		<category><![CDATA[Harding]]></category>
		<category><![CDATA[headlessway]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

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		<description><![CDATA[In this program Catherine emphasizes that she is not a teacher and touches on some points she wanted to make clearer. It is all about sharing what is clearly obvious, once seen. Music by The Moody Blues, Andrew McCubbin, Armenian Duduk and some Mozart. Catherine and Douglas Harding&#8217;s Website.]]></description>
			<content:encoded><![CDATA[<p>In this program  Catherine emphasizes that she is not a teacher and touches on some points she wanted to make clearer.</p>
<p>It is all about sharing what is clearly obvious, once seen.</p>
<p>Music by The<a href="http://" target="_blank"> Moody Blues</a>, <a href="http://www.myspace.com/andrewmccubbinandthehopeaddicts" target="_blank">Andrew McCubbin</a>, Armenian Duduk and some Mozart.</p>
<p><a href="http://www.headless.org/" target="_blank">Catherine and Douglas Harding&#8217;s Website. </a></p>
]]></content:encoded>
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		<slash:comments>58</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/30/0/catherine_harding_part3.mp3" length="10921323" type="audio/mpeg" />
		<itunes:duration>30:04</itunes:duration>
		<itunes:subtitle>In this program  Catherine emphasizes that she is not a teacher and touches on some points she wanted to make clearer.

It is all about ...</itunes:subtitle>
		<itunes:summary>In this program  Catherine emphasizes that she is not a teacher and touches on some points she wanted to make clearer.

It is all about sharing what is clearly obvious, once seen.

Music by The Moody Blues, Andrew McCubbin, Armenian Duduk and some Mozart.

Catherine and Douglas Harding's Website. </itunes:summary>
		<itunes:keywords>Catherine Harding, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<title>23. Catherine Harding &#8211; In the tradition of &#8216;On having No head&#8217; &#8211; Part 2.  *****</title>
		<link>http://urbangurucafe.com/2008/11/29/23-catherine-harding-part-2/</link>
		<comments>http://urbangurucafe.com/2008/11/29/23-catherine-harding-part-2/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 02:18:55 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Catherine Harding]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[cafe]]></category>
		<category><![CDATA[Catherine]]></category>
		<category><![CDATA[Douglas]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[Harding]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[urban]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

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		<description><![CDATA[This is a continuation from Part 1 shown below &#8211; Please listen to part 1 before part 2. Music from The Mahabharata film soundtrack, Andreas Vollenweider, Talvin Singh and Rakesh Chaurasia, Simon and Garfunkel, Mercan Dede and the Armenian Duduk is played by Gevorg Dabagian. The Mozart piece is Quartet #23 in F, Kv 590, [...]]]></description>
			<content:encoded><![CDATA[<p>This is a continuation from Part 1 shown below &#8211; <em>Please listen to part 1 before part 2.</em></p>
<p>Music from <a href="http://mahabharatathefilm.com/" target="_blank">The Mahabharata </a>film soundtrack,  <a href="http://www.vollenweider.com/splash.php?mailing" target="_blank">Andreas Vollenweider</a>, <a href="http://mehfiltube.magnify.net/video/Rakesh-Chaurasia-Talvin-Singh" target="_blank">Talvin Singh and Rakesh Chaurasia</a>, <a href="http://www.paulsimon.com/" target="_blank">Simon and Garfunkel</a>, <a href="http://www.mercandede.com/" target="_blank">Mercan Dede</a> and the Armenian Duduk is played by <a href="http://www.boomkat.com/artist.cfm?a=25577" target="_blank">Gevorg Dabagian</a>.<br />
The Mozart piece is Quartet #23 in F, Kv 590, Allegro.  The Mozart piece is for Catherine, her favorite composer.  The unrelated comic piece of music after the end of the program is by an Australian group, <a href="ttp://en.wikipedia.org/wiki/The_Captain_Matchbox_Whoopee_Band" target="_blank">Captain Matchbox and the Whoopee Band</a> with some Kookaburras (a distinctive Australian icon bird) joining in.  Opening piece by <a href="http://www.moodyblues.co.uk/index_main.html" target="_blank">The Moody Blues.</a><br />
<a href="http://www.headless.org/" target="_blank">Douglas and Catherine Harding&#8217;s Website</a></p>
<p><strong>Yes it is all FREE</strong> and it has to be that way.Â   No one is excluded by any intention on our part.   For those who can <em>easily afford</em> to donate, a <strong>newly introduced Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. <strong>All inclusive </strong>is the nature of <strong>Non Duality</strong>.</p>
<p>The Urban Guru CafÃ© is produced in Australia.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/11/29/23-catherine-harding-part-2/feed/</wfw:commentRss>
		<slash:comments>57</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/29/0/catherine_harding_part2.mp3" length="8308449" type="audio/mpeg" />
		<itunes:duration>22:49</itunes:duration>
		<itunes:subtitle>This is a continuation from Part 1 shown below - Please listen to part 1 before part 2.

Music from The Mahabharata film soundtrack,  Andreas ...</itunes:subtitle>
		<itunes:summary>This is a continuation from Part 1 shown below - Please listen to part 1 before part 2.

Music from The Mahabharata film soundtrack,  Andreas Vollenweider, Talvin Singh and Rakesh Chaurasia, Simon and Garfunkel, Mercan Dede and the Armenian Duduk is played by Gevorg Dabagian.
The Mozart piece is Quartet #23 in F, Kv 590, Allegro.  The Mozart piece is for Catherine, her favorite composer.  The unrelated comic piece of music after the end of the program is by an Australian group, Captain Matchbox and the Whoopee Band with some Kookaburras (a distinctive Australian icon bird) joining in.  Opening piece by The Moody Blues.
Douglas and Catherine Harding's Website

Yes it is all FREE and it has to be that way.&#194;&#160;  No one is excluded by any intention on our part.   For those who can easily afford to donate, a newly introduced Donation Tab appears on this site - top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.

The Urban Guru Caf&#195;&#169; is produced in Australia.</itunes:summary>
		<itunes:keywords>Catherine Harding, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<title>22. Catherine Harding &#8211; in the tradition of &#8216;On having No Head&#8217; &#8211; Part 1.  *****</title>
		<link>http://urbangurucafe.com/2008/11/19/22-catherine-harding-in-the-tradition-of-on-having-no-head/</link>
		<comments>http://urbangurucafe.com/2008/11/19/22-catherine-harding-in-the-tradition-of-on-having-no-head/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 13:32:09 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Catherine Harding]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[Catherine]]></category>
		<category><![CDATA[Douglas]]></category>
		<category><![CDATA[Harding]]></category>
		<category><![CDATA[john]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[wheeler]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/11/19/22-catherine-harding-in-the-tradition-of-on-having-no-head/</guid>
		<description><![CDATA[Bombay: When people going back to England asked Nisargardatta who they could see when they got back home he told them to see Douglas Harding. Douglas was an English non-duality &#8216;teacher&#8217; who turned the &#8216;concepts (of non duality) into percepts&#8217; with his experiments that point us to &#8216;who you really, really are.&#8217;In this program his [...]]]></description>
			<content:encoded><![CDATA[<p>Bombay: When people going back to England asked Nisargardatta who they could see when they got back home he told them to see Douglas Harding.  Douglas was an English non-duality &#8216;teacher&#8217; who turned the &#8216;concepts (of non duality) into percepts&#8217; with his experiments that point us to &#8216;who you really, really are.&#8217;In this program his wife of many years, a sharer of the message herself, speaks clearly about life and also guides us through some of Douglas&#8217; experiments.Music from <a href="http://mahabharatathefilm.com/" target="_blank">The Mahabharata film</a> soundtrack plus music by <a href="http://mehfiltube.magnify.net/video/Rakesh-Chaurasia-Talvin-Singh" target="_blank">Talvin Singh and Rakesh Chaurasia</a>, Vas, <a href="http://www.anouarbrahem.com/" target="_blank">Anouar Brahem</a>, <a href="http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&amp;friendid=154738532" target="_blank">Rowland Schultz </a>and the Armenian Duduk (a wind instrument) is played by <a href="http://www.boomkat.com/artist.cfm?a=25577" target="_blank">Gevorg Dabagian</a>.  Opening piece by <a href="http://www.moodyblues.co.uk/index_main.html" target="_blank">The Moody Blues.</a></p>
<p><a href="http://www.headless.org/" target="_blank">Douglas&#8217; websiteÂ </a></p>
<p><strong>Yes it is all FREE</strong> and it has to be that way.Â   No one is excluded by any intention on our part.   For those who can <em>easily afford</em> to donate, a <strong>newly introduced Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. <strong>All inclusive </strong>is the nature of <strong>Non Duality</strong>.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/11/19/22-catherine-harding-in-the-tradition-of-on-having-no-head/feed/</wfw:commentRss>
		<slash:comments>93</slash:comments>
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		<itunes:duration>28:47</itunes:duration>
		<itunes:subtitle>Bombay: When people going back to England asked Nisargardatta who they could see when they got back home he told them to see Douglas Harding. ...</itunes:subtitle>
		<itunes:summary>Bombay: When people going back to England asked Nisargardatta who they could see when they got back home he told them to see Douglas Harding.  Douglas was an English non-duality 'teacher' who turned the 'concepts (of non duality) into percepts' with his experiments that point us to 'who you really, really are.'In this program his wife of many years, a sharer of the message herself, speaks clearly about life and also guides us through some of Douglas' experiments.Music from The Mahabharata film soundtrack plus music by Talvin Singh and Rakesh Chaurasia, Vas, Anouar Brahem, Rowland Schultz and the Armenian Duduk (a wind instrument) is played by Gevorg Dabagian.  Opening piece by The Moody Blues.

Douglas' website&#194;&#160;

Yes it is all FREE and it has to be that way.&#194;&#160;  No one is excluded by any intention on our part.   For those who can easily afford to donate, a newly introduced Donation Tab appears on this site - top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.</itunes:summary>
		<itunes:keywords>Catherine Harding, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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