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	<title>Urban Guru Cafe &#187; consciousness</title>
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	<description>Discovering what you truly are</description>
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	<copyright>Copyright &#xA9; Urban Guru Cafe 2011 </copyright>
	<managingEditor>gilbert.schultz@gmail.com (Urban Guru Cafe)</managingEditor>
	<webMaster>gilbert.schultz@gmail.com (Urban Guru Cafe)</webMaster>
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	<itunes:summary>Discovering what you truly are</itunes:summary>
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	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Urban Guru Cafe</itunes:author>
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		<itunes:email>gilbert.schultz@gmail.com</itunes:email>
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		<title>99. Urban Guru Cafe &#8211; Only One</title>
		<link>http://urbangurucafe.com/2010/12/24/99-urban-guru-cafe-only-one/</link>
		<comments>http://urbangurucafe.com/2010/12/24/99-urban-guru-cafe-only-one/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 00:22:11 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[David Carse]]></category>
		<category><![CDATA[Isaac Shapiro]]></category>
		<category><![CDATA[John Wheeler]]></category>
		<category><![CDATA[Kenneth Madden]]></category>
		<category><![CDATA[Nisargadatta Maharaj]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[Rick Linchitz]]></category>
		<category><![CDATA[Robert Wolfe]]></category>
		<category><![CDATA[Awarenesss]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[wakefulness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1195</guid>
		<description><![CDATA[The mind wants more. The idea of &#8216;self&#8217; wants to survive beyond this moment and yet this moment is all there is and the idea of self has NO being and there is actually no &#8216;me&#8217; in this immediacy of seeing-knowing.  This is actually very obvious right now.  You have to think about a &#8216;me&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The mind wants more.</strong> The idea of &#8216;self&#8217; wants to survive beyond this moment and yet this moment is all there is and the idea of self has NO being and there is actually no &#8216;me&#8217; in this immediacy of seeing-knowing.  This is actually very obvious right now.  You have to think about a &#8216;me&#8217; before it &#8216;appears&#8217;.  The pure seeing is duration-less.  Uninterrupted observing is happening.  The mind is time &#8211; transient appearances only.  <strong>This immediacy is timeless.</strong></p>
<p><strong>The clear pointing on this site does not date.  It is fresh as the immediate impressions that register each moment.  We encourage you to explore as many of these programs as you wish to.  If you are waiting for a new program, please start listening to those programs you have not yet listened to.  Even though the programs are presented in an entertaining format, the essence of the pointing is sharp and cutting and ever fresh.   No one knows what &#8216;information&#8217; will bring about a clear insight for you.  One may hear a pointer many times and somehow it does not register with its full meaning, then suddenly it cuts to the core.  Therefore we encourage anyone who resonates with a particular &#8216;message&#8217; to listen as often as you can.  The programs will not dull or get stale.  Something &#8216;sinks in&#8217; and in an unexpected moment a clear pointer registers with a clarity that dispenses the &#8216;old view&#8217; and it leaves you present and aware, as you always have been, nakedly aware, of being pure being.   In that moment (which can only be this moment) the &#8216;job&#8217; has been done (and nothing has actually happened and nothing was ever done).  This naked moment is eternal presence. </strong></p>
<p><strong> The incentive of the Urban Guru Cafe is purely in order for such a moment to open up for you (as it did for me).   Once this has &#8216;happened&#8217; things fall into place in a very different &#8216;order&#8217; and many beliefs are dispensed with naturally without incident.  This has &#8216;happened&#8217; for many listeners.  Be patient and listen to those programs that resonate.</strong> &#8211; G.</p>
<p>In the beginning was the word.</p>
<p><strong>The texture of the universe is a seamless garment worn by no entity.</strong><br />
The following voices will be heard on this program: Rick Linchitz, Robert Wolfe, Kenneth Madden, Terence Stamp reading David Carse, Ram Dass reading an ancient text, Randall Friend, Mark West, Bob Adamson,  John Wheeler, Isaac Shapiro, Ramesh Balsekar with Nisargadatta&#8230;.. &#8211; G.</p>
<p>Music includes: <a href="http://www.youtube.com/watch?v=Ta0a3DFUU0Y">Gordon Lightfoot</a>, <a href="http://www.medieval.org/music/world/cds/clt13117.html">Gevorg Dabagian</a>, <a href="http://www.vollenweider.net/splash.php?mailing=">Andreas Vollenweider</a>, <a href="http://www.moodyblues.co.uk/index_main.html">Moody Blues</a>, <a href="http://www.kingstontrio.com/">Kingston Trio</a>, <a href="http://www.thomasdybdahl.com/">Thomas Dybdahl</a>, <a href="http://www.last.fm/music/Rivertribe">Rivertribe </a>(Aus), <a href="http://en.wikipedia.org/wiki/Wolfgang_Amadeus_Mozart">Mozart </a>and <a href="http://www.pinkfloyd.com/">Pink Floyd,</a> traffic and birds.</p>
<p><em>The various guests on this program have programs of their own and website also.   Gilbert has a free  trimmed version of his e-book called &#8220;Resonance in the Heart&#8221;  available &#8211; The full version is a pay for download.  Click <a href="http://seeing-knowing.com/books-cd/">HERE </a>to visit the e-book.<br />
</em></p>
<p><strong>The entire 99 programs on this site were produced on a MacBook  Pro using a simple but excellent audio editing program called Amedeus  Pro.</strong> We recommend Apple Macs and to date we have had no software conflicts and no major hardware issues with these excellent work tools.</p>
<p><em> The UGC is on 1 Radio station in BC <a href="http://www.cfisfm.com/"> CFIS FM</a>, Sunday mornings at 8.30.       It would be good to have the UGC on a few more stations around the globe.  The programs are free.   Make some comments and stay in touch. &#8211; G.</em></p>
<p><em><br />
</em></p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/12/24/99-urban-guru-cafe-only-one/feed/</wfw:commentRss>
		<slash:comments>70</slash:comments>
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		<title>98. Prior to Consciousness &#8211; Nisargadatta &#8211; 6th Jan 1980</title>
		<link>http://urbangurucafe.com/2010/12/17/98-prior-to-consciousness-nisargadatta-6th-jan-1980/</link>
		<comments>http://urbangurucafe.com/2010/12/17/98-prior-to-consciousness-nisargadatta-6th-jan-1980/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 04:20:44 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Nisargadatta Maharaj]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[navanath sampradaya]]></category>
		<category><![CDATA[nisargadatta]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1174</guid>
		<description><![CDATA[&#8221; Is there a world outside (of) your knowledge?  Can you go beyond what you know?   You may postulate a world beyond the mind, but it will remain a concept, unproved and unprovable.  Your experience is your proof &#8230;and it is valid for you only.  Who else can have your experience, when the other person [...]]]></description>
			<content:encoded><![CDATA[<p><em>&#8221; Is there a world outside (of) your knowledge?  Can you go beyond what you know?   You may postulate a world beyond the mind, but it will remain a concept, unproved and unprovable.  Your experience is your proof &#8230;and it is valid for you only.  Who else can have your experience, when the other person is only as real as he (or she) appears in your experience&#8221; &#8211; Nisargadatta.</em></p>
<p><em>&#8220;You have projected onto yourself a world of your own imagination,  based on memories, on desires and fears, and you have imprisoned  yourself in it. Break the spell and be free.&#8221;  &#8211; Nisargadatta<br />
</em></p>
<p>Where were you on the 6th of January 1980? On that day a few visitors were in a small attic room in the back streets of Bombay, in an area called Khetwadi.  They had come from distant places to ask their questions, addressed to one who did not speak English.  Somehow word had reached them, that this  &#8216;teacher&#8217; was someone extraordinary.  Without a trace of sentiment, Nisargadatta turned many lives around and often with just a few words.  Following on from the last program, we present digitally cleaned up audio from the meetings that were held everyday, year after year.  This recording features Ramesh Balsekar and S.K. Mullarpattan as the main translators.  These programs may require a few careful &#8216;listenings&#8217; to catch everything they offer, but it is all clear, especially if you listen a few times.  Many would have loved to have been able to attend the meetings.  These recordings give an opportunity that is otherwise not available. Each meeting is unique and the way that Maharaj conducts himself is never predictable.  He would not allow anyone to continue asking &#8216;spiritual kindergarden&#8217; questions.  Obviously he was keenly aware of where the visitor was &#8216;coming from&#8217; and although he never spoke English, except for a word here and there, he probably understood the language reasonably well.  That is neither here nor there, as we say.  The atmosphere of that small room is captured on these recordings.</p>
<p>Music includes:  <a href="http://www.youtube.com/watch?v=WANNqr-vcx0">Jefferson Airplane</a> and a piece by <a href="http://www.last.fm/music/Pepe+Habichuela">Pepe Habichuela</a></p>
<p>The Urban Guru Cafe is a totally free podcast&#8230;..which has already turned a few lives around.</p>
<p>SEASONAL GREETINGS TO EVERYONE from the <strong>Urban Guru Cafe </strong>team.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/12/17/98-prior-to-consciousness-nisargadatta-6th-jan-1980/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
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		<itunes:duration>0:26:21</itunes:duration>
		<itunes:subtitle>&#8221; Is there a world outside (of) your knowledge?  Can you go beyond what you know?   You may postulate a world beyond the mind, but it will remain a concept, unproved and unprovable.  Your experience is your proof &#8230;and it is valid for you[...]</itunes:subtitle>
		<itunes:summary>&#8221; Is there a world outside (of) your knowledge?  Can you go beyond what you know?   You may postulate a world beyond the mind, but it will remain a concept, unproved and unprovable.  Your experience is your proof &#8230;and it is valid for you only.  Who else can have your experience, when the other person is only as real as he (or she) appears in your experience&#8221; &#8211; Nisargadatta.
&#8220;You have projected onto yourself a world of your own imagination,  based on memories, on desires and fears, and you have imprisoned  yourself in it. Break the spell and be free.&#8221;  &#8211; Nisargadatta

Where were you on the 6th of January 1980? On that day a few visitors were in a small attic room in the back streets of Bombay, in an area called Khetwadi.  They had come from distant places to ask their questions, addressed to one who did not speak English.  Somehow word had reached them, that this  &#8216;teacher&#8217; was someone extraordinary.  Without a trace of sentiment, Nisargadatta turned many lives around and often with just a few words.  Following on from the last program, we present digitally cleaned up audio from the meetings that were held everyday, year after year.  This recording features Ramesh Balsekar and S.K. Mullarpattan as the main translators.  These programs may require a few careful &#8216;listenings&#8217; to catch everything they offer, but it is all clear, especially if you listen a few times.  Many would have loved to have been able to attend the meetings.  These recordings give an opportunity that is otherwise not available. Each meeting is unique and the way that Maharaj conducts himself is never predictable.  He would not allow anyone to continue asking &#8216;spiritual kindergarden&#8217; questions.  Obviously he was keenly aware of where the visitor was &#8216;coming from&#8217; and although he never spoke English, except for a word here and there, he probably understood the language reasonably well.  That is neither here nor there, as we say.  The atmosphere of that small room is captured on these recordings.
Music includes:  Jefferson Airplane and a piece by Pepe Habichuela
The Urban Guru Cafe is a totally free podcast&#8230;..which has already turned a few lives around.
SEASONAL GREETINGS TO EVERYONE from the Urban Guru Cafe team.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>97.  The Seed of everything is this Consciousness.</title>
		<link>http://urbangurucafe.com/2010/12/08/97-the-seed-of-everything-is-this-consciousness/</link>
		<comments>http://urbangurucafe.com/2010/12/08/97-the-seed-of-everything-is-this-consciousness/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 05:16:56 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Nisargadatta Maharaj]]></category>
		<category><![CDATA[Awarenesss]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[I am that]]></category>
		<category><![CDATA[navanath sampradaya]]></category>
		<category><![CDATA[nisargadatta]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1160</guid>
		<description><![CDATA[&#8220;What contradicts itself has no being. Or it has only momentary being, which comes to the same. For what has a beginning and an end has no middle. It is hollow. It has only name and shape given to it by the mind, but it has neither substance nor essence.&#8221; - Nisargadatta. &#8220;Once you realize [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Arial; color: #000000; font-size: x-small;"><strong></strong></span><em>&#8220;What contradicts itself has no being.  Or it has only momentary being, which comes to the same.   For what has a beginning and an end has no middle.   It is hollow.  It has only name and shape given to it by the mind, but it has neither substance nor essence.&#8221; </em>- Nisargadatta.</p>
<p><em>&#8220;Once you realize that the world is your own projection, you are   free of it. You need not free yourself of a world that does not exist,   except in your own imagination! However is the picture, beautiful or   ugly, you are painting it and you are not bound by it. Realize that   there is nobody to force it on you, that it is due to the habit of   taking the imaginary to be real. See the imaginary as imaginary and be   free of fear.&#8221; &#8211; Nisargadatta</em></p>
<p>The<strong> ONLY </strong>time there ever is is the Immediate Presence which we commonly call <strong>NOW</strong>.</p>
<p><strong>These programs on Nisargadatta are very potent for those who are interested in this material.   It may take a few listenings to get the full potency of the pointing.   I myself have been struck by certain passages, by the simple and yet &#8216;deep&#8217; significance of what Nisargadatta is saying.</strong> &#8211; Gilbert</p>
<p><strong>Sri Nisargadatta Maharaj </strong>- First a recording from 1980 with Ramesh Balsekar translating and then a recording from the 11th of January 1981 in which the voice of S.K. Mullarpattan appears as translator.  This is a short selection from a series of tape recordings which I have digitally cleaned up and edited for archival purposes. There may be more to come.   Some of the many tapes were used for transcribing purposes by Jean Dunn and Dr. Robert Powell who both produced excellent books on Nisargadatta.   The first book &#8216;I am That&#8217; was transcribe by Maurice Freeman in the early seventies. Dates for all the passages transcribed from the tapes are mentioned in the various books.</p>
<p>Music: Vikingo de Jerez from brand new released CD titled &#8220;Buleriando&#8221; by Rowland Schultz &#8211; available via his website  &#8211; click <a href="http://www.rowlandschultz.com">HERE</a>.</p>
<p>The Urban Guru Cafe is  FREE podcast site.   Enjoy the many programs presented here.</p>
<p>Season Greetings to all the listeners and to everyone at <strong>93.1 CFIS-FM &#8211; Prince George Community Radio Society</strong> &#8211; the ONLY Radio Station on the planet to have the nerve, the audacity and the gumption to air these programs for the general public.  Sunday mornings at 8.30 &#8211; 93.1 CFIS-FM.   Good on ya gals and guys.  I hear there is a bit of a following developing there in BC.  Be great if some other brave Radio Stations came on board too.<em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/12/08/97-the-seed-of-everything-is-this-consciousness/feed/</wfw:commentRss>
		<slash:comments>36</slash:comments>
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		<itunes:duration>0:25:25</itunes:duration>
		<itunes:subtitle>&#8220;What contradicts itself has no being.  Or it has only momentary being, which comes to the same.   For what has a beginning and an end has no middle.   It is hollow.  It has only name and shape given to it by the mind, but it has neither subst[...]</itunes:subtitle>
		<itunes:summary>&#8220;What contradicts itself has no being.  Or it has only momentary being, which comes to the same.   For what has a beginning and an end has no middle.   It is hollow.  It has only name and shape given to it by the mind, but it has neither substance nor essence.&#8221; - Nisargadatta.
&#8220;Once you realize that the world is your own projection, you are   free of it. You need not free yourself of a world that does not exist,   except in your own imagination! However is the picture, beautiful or   ugly, you are painting it and you are not bound by it. Realize that   there is nobody to force it on you, that it is due to the habit of   taking the imaginary to be real. See the imaginary as imaginary and be   free of fear.&#8221; &#8211; Nisargadatta
The ONLY time there ever is is the Immediate Presence which we commonly call NOW.
These programs on Nisargadatta are very potent for those who are interested in this material.   It may take a few listenings to get the full potency of the pointing.   I myself have been struck by certain passages, by the simple and yet &#8216;deep&#8217; significance of what Nisargadatta is saying. &#8211; Gilbert
Sri Nisargadatta Maharaj - First a recording from 1980 with Ramesh Balsekar translating and then a recording from the 11th of January 1981 in which the voice of S.K. Mullarpattan appears as translator.  This is a short selection from a series of tape recordings which I have digitally cleaned up and edited for archival purposes. There may be more to come.   Some of the many tapes were used for transcribing purposes by Jean Dunn and Dr. Robert Powell who both produced excellent books on Nisargadatta.   The first book &#8216;I am That&#8217; was transcribe by Maurice Freeman in the early seventies. Dates for all the passages transcribed from the tapes are mentioned in the various books.
Music: Vikingo de Jerez from brand new released CD titled &#8220;Buleriando&#8221; by Rowland Schultz &#8211; available via his website  &#8211; click HERE.
The Urban Guru Cafe is  FREE podcast site.   Enjoy the many programs presented here.
Season Greetings to all the listeners and to everyone at 93.1 CFIS-FM &#8211; Prince George Community Radio Society &#8211; the ONLY Radio Station on the planet to have the nerve, the audacity and the gumption to air these programs for the general public.  Sunday mornings at 8.30 &#8211; 93.1 CFIS-FM.   Good on ya gals and guys.  I hear there is a bit of a following developing there in BC.  Be great if some other brave Radio Stations came on board too.
</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>94. Joan Tollifson &#8211; The world goes on the same.</title>
		<link>http://urbangurucafe.com/2010/10/12/94-joan-tollifson-the-world-goes-on-the-same/</link>
		<comments>http://urbangurucafe.com/2010/10/12/94-joan-tollifson-the-world-goes-on-the-same/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 02:42:53 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Joan Tollifson]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Toni Packer]]></category>
		<category><![CDATA[Urban Guru Cafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1098</guid>
		<description><![CDATA[Who wakes up? Does the mirage wake up from the mirage? Is clarity or confusion personal, does it have an owner, or is there simply weather appearing and disappearing, sometimes clear and sometimes cloudy? Is awakening a future event, or does that word point to the utter simplicity of Here and Now? Joan talks about [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Who wakes up? </strong>Does the mirage wake up from the mirage? Is clarity or confusion personal, does it have an owner, or is there simply weather appearing and disappearing, sometimes clear and sometimes cloudy? Is awakening a future event, or does that word point to the utter simplicity of Here and Now?</p>
<p>Joan talks about her views, her background and what it all means in The Simplicity of What is&#8230;..  Joan&#8217;s website is <a href="http://www.joantollifson.com/">HERE</a>.  <span style="text-decoration: underline;"><strong> Joan&#8217;s new book is now available &#8211; <em><span style="color: #7f0a7f;">Painting the Sidewalk with Water: Talks and Dialogs about Nonduality</span></em></strong></span> from <a href="http://www.non-dualitypress.com/" target="_blank">Nonduality Press.</a></p>
<p>Music includes <a href="http://alanprice.absoluteelsewhere.net/">Alan Price</a> (from Oh Lucky Man), <a href="http://www.mp3.com.au/artist.asp?id=3070">Rivertribe</a> (Australian band) and &#8216;Bliss&#8217; by <a href="http://muse.mu/">Muse</a>.</p>
<p>The Urban Guru Cafe is a FREE podcast dedicated to clear speakers on the subject of Non Duality.  We thank those who have been mindful and generous with donations.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/10/12/94-joan-tollifson-the-world-goes-on-the-same/feed/</wfw:commentRss>
		<slash:comments>50</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/1098/0/94-joantollifson-theworldgoesonthesame.mp3" length="13845771" type="audio/mpeg" />
		<itunes:duration>0:28:28</itunes:duration>
		<itunes:subtitle>Who wakes up? Does the mirage wake up from the mirage? Is clarity or confusion personal, does it have an owner, or is there simply weather appearing and disappearing, sometimes clear and sometimes cloudy? Is awakening a future event, or does that wo[...]</itunes:subtitle>
		<itunes:summary>Who wakes up? Does the mirage wake up from the mirage? Is clarity or confusion personal, does it have an owner, or is there simply weather appearing and disappearing, sometimes clear and sometimes cloudy? Is awakening a future event, or does that word point to the utter simplicity of Here and Now?
Joan talks about her views, her background and what it all means in The Simplicity of What is&#8230;..  Joan&#8217;s website is HERE.   Joan&#8217;s new book is now available &#8211; Painting the Sidewalk with Water: Talks and Dialogs about Nonduality from Nonduality Press.
Music includes Alan Price (from Oh Lucky Man), Rivertribe (Australian band) and &#8216;Bliss&#8217; by Muse.
The Urban Guru Cafe is a FREE podcast dedicated to clear speakers on the subject of Non Duality.  We thank those who have been mindful and generous with donations.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>93.  Jackie O&#8217;Keeffe &#8211; Enjoy it anyway.</title>
		<link>http://urbangurucafe.com/2010/09/29/93-jackie-okeeffe-enjoy-it-anyway/</link>
		<comments>http://urbangurucafe.com/2010/09/29/93-jackie-okeeffe-enjoy-it-anyway/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 05:11:01 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Jackie O'Keeffe]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1089</guid>
		<description><![CDATA[Non Duality presented with an Irish accent and a clear view expressed through Jackie O&#8217;Keeffe. Areti talks with Jackie soon after Jackie ran a recent Silent Retreat. Jackie speaks with a natural confidence and has a good sense of humor. Relax and just let the hearing happen. Jackie&#8217;s Website. Music Includes: Planxty, Lunasa, Dick Gaughan, [...]]]></description>
			<content:encoded><![CDATA[<p>Non Duality presented with an Irish accent and a clear view expressed through Jackie O&#8217;Keeffe.   Areti talks with Jackie soon after Jackie ran a recent Silent Retreat.  Jackie speaks with a natural confidence and has a good sense of humor.  Relax and just let the hearing happen.  <a href="http://www.jackieokeeffe.com/">Jackie&#8217;s Website.</a></p>
<p>Music Includes:  <a href="http://www.planxty.ie/">Planxty</a>, <a href="http://www.lunasa.ie/links.php">Lunasa</a>, <a href="http://www.dickgaughan.co.uk/main.html">Dick Gaughan</a>, <a href="http://www.vanmorrison.com/">Van Morrison</a>.</p>
<p><em>The Urban Guru Cafe is a<strong> totally free</strong> offering. 100 programs to listen to.  Each one is packed with pointing, pointing to the same non thing, which is what you are.   Seekers are never finders.  What reveals itself is pure cognition, pure being, unlimited presence-awareness.   Small donations are welcome. </em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/09/29/93-jackie-okeeffe-enjoy-it-anyway/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
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		<itunes:duration>0:28:24</itunes:duration>
		<itunes:subtitle>Non Duality presented with an Irish accent and a clear view expressed through Jackie O&#8217;Keeffe.   Areti talks with Jackie soon after Jackie ran a recent Silent Retreat.  Jackie speaks with a natural confidence and has a good sense of humor.  Re[...]</itunes:subtitle>
		<itunes:summary>Non Duality presented with an Irish accent and a clear view expressed through Jackie O&#8217;Keeffe.   Areti talks with Jackie soon after Jackie ran a recent Silent Retreat.  Jackie speaks with a natural confidence and has a good sense of humor.  Relax and just let the hearing happen.  Jackie&#8217;s Website.
Music Includes:  Planxty, Lunasa, Dick Gaughan, Van Morrison.
The Urban Guru Cafe is a totally free offering. 100 programs to listen to.  Each one is packed with pointing, pointing to the same non thing, which is what you are.   Seekers are never finders.  What reveals itself is pure cognition, pure being, unlimited presence-awareness.   Small donations are welcome. </itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>92. Darryl Bailey &#8211; Dismantling the fantasy</title>
		<link>http://urbangurucafe.com/2010/09/09/92-darryl-bailey-dismantling-the-fantasy/</link>
		<comments>http://urbangurucafe.com/2010/09/09/92-darryl-bailey-dismantling-the-fantasy/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 00:47:46 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Darryl Bailey]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[J.Krishnamurti]]></category>
		<category><![CDATA[Non Duality Press]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1076</guid>
		<description><![CDATA[&#8220;Darryl Bailey was drawn to meditation at age fourteen, he spent the next seventeen years exploring awareness and concentration practices from Christian, Hindu, Sufi, Taoist, Buddhist, and Western psychology sources.&#8221; Many will not have heard of Darryl and no wonder. He has been quietly staying out of the limelight and enjoying it that way. Everything [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>&#8220;Darryl Bailey</strong> was drawn to meditation at age fourteen, he spent the next seventeen years exploring awareness and concentration practices from Christian, Hindu, Sufi, Taoist, Buddhist, and Western psychology sources.&#8221;</em></p>
<p><em></em>Many will not have heard of Darryl and no wonder.  He has been quietly staying out of the limelight and enjoying it that way.   Everything changes.     Areti chats with Darryl about life and stuff.   His recent book &#8220;Dismantling the Fantasy&#8221; is published by <a href="http://www.non-dualitypress.com/">Non Duality Press</a>. <em></em></p>
<p><em>Darryl&#8217;s website &#8211; Click <a href="http://darrylbailey.net/">HERE</a> </em></p>
<p>Music includes:  <a href="http://www.bobdylan.com/">Bob Dylan</a>, <a href="http://www.vollenweider.com">Andreas Vollenweider</a>, <a href="http://www.clannad.ie/">Clannad</a>, <a href="http://en.wikipedia.org/wiki/Dave_Loggins">Dave Loggins</a>,<a href="http://www.jamestaylor.com/?b=true"> James Taylor</a>, <a href="http://www.studio-mozart.com/mozart/index.htm">Mozart </a>and <a href="http://en.wikipedia.org/wiki/Supertramp">Supertramp</a>.</p>
<p><em>THE URBAN GURU CAFE NEEDS TO FIND A WIDER AUDIENCE AND IF YOU CAN HELP ACHIEVE THAT PLEASE DO SO.  Speak to your local community Radio Stations about having them broadcast the 100 programs, maybe one a week.  The Urban Guru Cafe has been dedicated to presenting clear speakers who do not ask anyone to believe anything they say.  They merely point and discuss what we call Non Duality.  Donations will keep this site available for new comers.  At any moment someone may SEE through the illusion of being separate.  <strong>This site is for them and the potential of insight &#8211; and for nothing more than that.</strong></em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/09/09/92-darryl-bailey-dismantling-the-fantasy/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/1076/0/92-darrylbailey-dismantlingthefantasy.mp3" length="14354501" type="audio/mpeg" />
		<itunes:duration>0:29:40</itunes:duration>
		<itunes:subtitle>&#8220;Darryl Bailey was drawn to meditation at age fourteen, he spent the next seventeen years exploring awareness and concentration practices from Christian, Hindu, Sufi, Taoist, Buddhist, and Western psychology sources.&#8221;
Many will not have [...]</itunes:subtitle>
		<itunes:summary>&#8220;Darryl Bailey was drawn to meditation at age fourteen, he spent the next seventeen years exploring awareness and concentration practices from Christian, Hindu, Sufi, Taoist, Buddhist, and Western psychology sources.&#8221;
Many will not have heard of Darryl and no wonder.  He has been quietly staying out of the limelight and enjoying it that way.   Everything changes.     Areti chats with Darryl about life and stuff.   His recent book &#8220;Dismantling the Fantasy&#8221; is published by Non Duality Press. 
Darryl&#8217;s website &#8211; Click HERE 
Music includes:  Bob Dylan, Andreas Vollenweider, Clannad, Dave Loggins, James Taylor, Mozart and Supertramp.
THE URBAN GURU CAFE NEEDS TO FIND A WIDER AUDIENCE AND IF YOU CAN HELP ACHIEVE THAT PLEASE DO SO.  Speak to your local community Radio Stations about having them broadcast the 100 programs, maybe one a week.  The Urban Guru Cafe has been dedicated to presenting clear speakers who do not ask anyone to believe anything they say.  They merely point and discuss what we call Non Duality.  Donations will keep this site available for new comers.  At any moment someone may SEE through the illusion of being separate.  This site is for them and the potential of insight &#8211; and for nothing more than that.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>91. Rupert Spira &#8211; It is Awareness</title>
		<link>http://urbangurucafe.com/2010/08/23/91-rupert-spira-it-is-awareness/</link>
		<comments>http://urbangurucafe.com/2010/08/23/91-rupert-spira-it-is-awareness/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 03:05:38 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rupert Spira]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1068</guid>
		<description><![CDATA[Rupert Spira is sharp and clear.  No need to believe anything.  See for yourself.  Other interviews with Rupert appear in earlier programs on the UGC. Rupert&#8217;s website is HERE. Music includes: REM, Richard Thomson, Angus and Julia Stone, Jan Garbarek, Kese Kese, Nick Cave, the Muse and the Kinks. The Urban Guru Cafe is a [...]]]></description>
			<content:encoded><![CDATA[<p>Rupert Spira is sharp and clear.  No need to believe anything.  See for yourself.  Other interviews with Rupert appear in earlier programs on the UGC.</p>
<p>Rupert&#8217;s website is <a href="http://www.rupertspira.com/">HERE</a>.</p>
<p>Music includes: <a href="http://remhq.com/index.php">REM</a>, <a href="http://www.google.com.au/#q=richard+thompson&amp;hl=en&amp;prmd=nilvo&amp;source=univ&amp;tbs=nws:1&amp;tbo=u&amp;ei=s9xxTOP_CoeEuAOy0sXLCw&amp;sa=X&amp;oi=news_group&amp;ct=title&amp;resnum=5&amp;ved=0CEIQsQQwBA&amp;fp=4078985940f8de7a">Richard Thomson</a>, <a href="http://www.thehothits.com/news/19941/who's-hot---angus-and-julia-stone">Angus and Julia Stone</a>, <a href="http://www.theepochtimes.com/n2/content/view/41272/">Jan Garbarek</a>, Kese Kese, <a href="http://www.abc.net.au/news/stories/2010/08/19/2987422.htm">Nick Cave,</a> the Muse and <a href="http://www.contactmusic.com/pictures/ray_davies/1-1">the Kinks.</a></p>
<p>The Urban Guru Cafe is a free podcast site available to all.  Small donations help to keep this site active. We thank those who have already supported this venture  - against all odds, <strong>to bring clear pointing to the internet, without asking anyone to believe in anything.</strong></p>
<p><span style="color: #000000;"><strong>The UGC is a FREE Podcast.</strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/08/23/91-rupert-spira-it-is-awareness/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/1068/0/91-rupertspira-itisawareness.mp3" length="13793989" type="audio/mpeg" />
		<itunes:duration>0:28:32</itunes:duration>
		<itunes:subtitle>Rupert Spira is sharp and clear.  No need to believe anything.  See for yourself.  Other interviews with Rupert appear in earlier programs on the UGC.
Rupert&#8217;s website is HERE.
Music includes: REM, Richard Thomson, Angus and Julia Stone, Jan G[...]</itunes:subtitle>
		<itunes:summary>Rupert Spira is sharp and clear.  No need to believe anything.  See for yourself.  Other interviews with Rupert appear in earlier programs on the UGC.
Rupert&#8217;s website is HERE.
Music includes: REM, Richard Thomson, Angus and Julia Stone, Jan Garbarek, Kese Kese, Nick Cave, the Muse and the Kinks.
The Urban Guru Cafe is a free podcast site available to all.  Small donations help to keep this site active. We thank those who have already supported this venture  - against all odds, to bring clear pointing to the internet, without asking anyone to believe in anything.
The UGC is a FREE Podcast.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>90.  Jerry Katz &#8211; Nonduality dot com</title>
		<link>http://urbangurucafe.com/2010/08/17/90-jerry-katz-nonduality-dot-com/</link>
		<comments>http://urbangurucafe.com/2010/08/17/90-jerry-katz-nonduality-dot-com/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 03:21:02 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Jerry Katz]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1053</guid>
		<description><![CDATA[Jerry Katz started a website many years ago. It is one of the biggest sites. We talk to Jerry about how he sees things, some history and have a laugh too. For the Nonduality site click HERE. Music includes: Paul McCartney and Wings, Mason Williams, Radiohead, Cafe Del Mar, Cactus Child and Kings of Convenience. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Jerry Katz </strong>started a website many years ago.  It is one of the biggest sites.  We talk to Jerry about how he sees things, some history and have a laugh too.</p>
<p>For the Nonduality site click<a href="http://www.nonduality.com/lrn.htm"> HERE.</a></p>
<p>Music includes: <a href="http://www.paulmccartney.com/">Paul McCartney and Wings,</a> <a href="http://www.youtube.com/watch?v=JeHgNqbdBKs">Mason Williams</a>, <a href="http://en.wikipedia.org/wiki/Radiohead">Radiohead,</a> <a href="http://www.cafedelmarmusic.com/">Cafe Del Mar</a>, <a href="http://rateyourmusic.com/release/album/cactus_child/diaphones/">Cactus Child </a>and <a href="http://">Kings of Convenience</a>.</p>
<p>The Urban Guru Cafe site is a free podcast site &#8211; no fees &#8211; donations from a few keep this site going and we thank those who show their appreciation for what is presented here.  Many hours go into these programs and if you take a few minutes to make a donation, it will ensure that these programs stay on the net for those who stumble our way.</p>
<p><span style="color: #000000;"><strong><br />
</strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/08/17/90-jerry-katz-nonduality-dot-com/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/1053/0/90-jerrykatz1.mp3" length="10009626" type="audio/mpeg" />
		<itunes:duration>0:20:07</itunes:duration>
		<itunes:subtitle>Jerry Katz started a website many years ago.  It is one of the biggest sites.  We talk to Jerry about how he sees things, some history and have a laugh too.
For the Nonduality site click HERE.
Music includes: Paul McCartney and Wings, Mason Williams[...]</itunes:subtitle>
		<itunes:summary>Jerry Katz started a website many years ago.  It is one of the biggest sites.  We talk to Jerry about how he sees things, some history and have a laugh too.
For the Nonduality site click HERE.
Music includes: Paul McCartney and Wings, Mason Williams, Radiohead, Cafe Del Mar, Cactus Child and Kings of Convenience.
The Urban Guru Cafe site is a free podcast site &#8211; no fees &#8211; donations from a few keep this site going and we thank those who show their appreciation for what is presented here.  Many hours go into these programs and if you take a few minutes to make a donation, it will ensure that these programs stay on the net for those who stumble our way.

</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>88. Paul Hedderman &#8211; No Story to tell.</title>
		<link>http://urbangurucafe.com/2010/07/22/88-paul-hedderman-no-story-to-tell/</link>
		<comments>http://urbangurucafe.com/2010/07/22/88-paul-hedderman-no-story-to-tell/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 23:47:49 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Paul Hedderman]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1015</guid>
		<description><![CDATA[Paul worked with many &#8216;in recovery&#8217;. Here we explore Paul&#8217;s gift of talking about Non Duality, if we can call it that. Paul&#8217;s enthusiastic sharing is both light and cutting to the core of the &#8216;issues&#8217; faced by the seeker. Paul&#8217;s website Here. Music includes: Nubreed, Mose Allison, Rolf Harris, The Stranglers, The Who, Bob [...]]]></description>
			<content:encoded><![CDATA[<p>Paul worked with many &#8216;in recovery&#8217;.  Here we explore Paul&#8217;s gift of talking about Non Duality, if we can call it that.  Paul&#8217;s enthusiastic sharing is both light and cutting to the core of the &#8216;issues&#8217; faced by the seeker.   Paul&#8217;s website <a href="http://www.zenbitchslap.com/">Here</a>.</p>
<p>Music includes:  <a href="http://www.myspace.com/nubreedaustralia">Nubreed</a>, <a href="http://moseallison.com/">Mose Allison</a>, <a href="http://www.rolfharris.com/">Rolf Harris</a>, <a href="http://www.stranglers.net/">The Stranglers</a>, <a href="http://www.thewho.com/">The Who</a>, <a href="http://www.bobbrozman.com/">Bob Brozman </a>and an exclusive cut of <a href="http://www.thebeatles.com/">The Beatles </a>with <a href="http://www.heathernova.com/start/menu/home/">Heather Nova</a>.</p>
<p><em>The Urban Guru Cafe is a free podcast.  If you find these programs useful, please consider telling a friend and maybe making a small donation to help keep this site here.<br />
</em></p>
<p><em><br />
</em></p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/07/22/88-paul-hedderman-no-story-to-tell/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/1015/0/88-paulhedderman-nostorytotell.mp3" length="12391799" type="audio/mpeg" />
		<itunes:duration>0:25:10</itunes:duration>
		<itunes:subtitle>Paul worked with many &#8216;in recovery&#8217;.  Here we explore Paul&#8217;s gift of talking about Non Duality, if we can call it that.  Paul&#8217;s enthusiastic sharing is both light and cutting to the core of the &#8216;issues&#8217; faced by t[...]</itunes:subtitle>
		<itunes:summary>Paul worked with many &#8216;in recovery&#8217;.  Here we explore Paul&#8217;s gift of talking about Non Duality, if we can call it that.  Paul&#8217;s enthusiastic sharing is both light and cutting to the core of the &#8216;issues&#8217; faced by the seeker.   Paul&#8217;s website Here.
Music includes:  Nubreed, Mose Allison, Rolf Harris, The Stranglers, The Who, Bob Brozman and an exclusive cut of The Beatles with Heather Nova.
The Urban Guru Cafe is a free podcast.  If you find these programs useful, please consider telling a friend and maybe making a small donation to help keep this site here.




</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>87. Jiddu Krishnamurti &#8211; Choiceless awareness</title>
		<link>http://urbangurucafe.com/2010/07/09/87-jiddu-krishnamurti-choiceless-awareness/</link>
		<comments>http://urbangurucafe.com/2010/07/09/87-jiddu-krishnamurti-choiceless-awareness/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 11:58:41 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[choiceless awareness]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[J.Krishnamurti]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=997</guid>
		<description><![CDATA[This is our second program on Jiddu Krishnamurti. He was discovered and announced as a &#8216;World Teacher&#8217; by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that &#8220;Truth is a Pathless Land&#8221;. This program actually contains certain salient points that are a key to understanding the &#8216;situation&#8217; we find ourselves [...]]]></description>
			<content:encoded><![CDATA[<p>This is our second program on Jiddu Krishnamurti. He was discovered and announced as a &#8216;World Teacher&#8217; by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that &#8220;Truth is a Pathless Land&#8221;.  This program actually contains certain salient points that are a key to understanding the &#8216;situation&#8217; we find ourselves in.  These points may pass over your head unless you pay close attention.  I advise  you listen to what he says as often as it takes for them to  reveal themselves clearly.  The previous program on J. Krishnamurti should also be listened to again if necessary.   Remember that it is not about the messenger.  The clarity of the pointing is what this is all about.  Krishnamurti was often very blunt with his pointing.  This program is a stand alone pointer.  In effect, as a producer, I have taken the salient points and given them new life in a new form.  This program  expresses the basics, without all the unnecessary extras.  The bare bones of it all is in this presentation.</p>
<p>Many websites can be found dedicated to J. Krishnamurti.   Here is one &#8211; Click <a href="http://www.jkrishnamurti.org/">here</a>.</p>
<p>Music includes: <a href="http://www.jsbach.org/">Bach</a>, <a href="http://www.anouarbrahem.com/">Annour Brahem</a> and a piece by <a href="http://en.wikipedia.org/wiki/Jacqueline_du_Pr%C3%A9">Jacqueline Du Pre </a>on Cello.</p>
<p>The UGC is a free podcast of the subject of Non Duality or reality, <strong>as it is</strong>.  Small donations are welcome.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/07/09/87-jiddu-krishnamurti-choiceless-awareness/feed/</wfw:commentRss>
		<slash:comments>43</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/997/0/87-jiddukrishnamurti_choiceless_awareness.mp3" length="10248074" type="audio/mpeg" />
		<itunes:duration>0:21:10</itunes:duration>
		<itunes:subtitle>This is our second program on Jiddu Krishnamurti. He was discovered and announced as a &#8216;World Teacher&#8217; by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that &#8220;Truth is a Pathless Land&#8221;.  [...]</itunes:subtitle>
		<itunes:summary>This is our second program on Jiddu Krishnamurti. He was discovered and announced as a &#8216;World Teacher&#8217; by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that &#8220;Truth is a Pathless Land&#8221;.  This program actually contains certain salient points that are a key to understanding the &#8216;situation&#8217; we find ourselves in.  These points may pass over your head unless you pay close attention.  I advise  you listen to what he says as often as it takes for them to  reveal themselves clearly.  The previous program on J. Krishnamurti should also be listened to again if necessary.   Remember that it is not about the messenger.  The clarity of the pointing is what this is all about.  Krishnamurti was often very blunt with his pointing.  This program is a stand alone pointer.  In effect, as a producer, I have taken the salient points and given them new life in a new form.  This program  expresses the basics, without all the unnecessary extras.  The bare bones of it all is in this presentation.
Many websites can be found dedicated to J. Krishnamurti.   Here is one &#8211; Click here.
Music includes: Bach, Annour Brahem and a piece by Jacqueline Du Pre on Cello.
The UGC is a free podcast of the subject of Non Duality or reality, as it is.  Small donations are welcome.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>86. Being Ordinary &#8211; Mike and Tom</title>
		<link>http://urbangurucafe.com/2010/06/21/86-being-ordinary-mike-and-tom/</link>
		<comments>http://urbangurucafe.com/2010/06/21/86-being-ordinary-mike-and-tom/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 14:34:52 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Mike and Tom]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Being ordianry]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Nonduality]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=990</guid>
		<description><![CDATA[These chaps have a podcast on Being Ordinary. Click HERE to see and hear it. They have started doing interviews since this recording was made. Music includes: The Kinks, Cluster and Eno, John Lennon and Sheila Chandra. FREE podcast.  Donations welcome. We are not a corporation or a business venture.   Enjoy these 100 free podcasts&#8230;&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p>These chaps have a podcast on Being Ordinary.  Click <a href="http://www.beingordinary.org/">HERE </a>to see and hear it.  They have started doing interviews since this recording was made.</p>
<p>Music includes: <a href="http://www.youtube.com/watch?v=ONd4qSs5B5k&amp;feature=related">The Kinks</a>, <a href="http://www.discogs.com/Cluster-Eno-Cluster-Eno/release/261716">Cluster and Eno</a>, <a href="http://www.youtube.com/watch?v=4lKwXwU5iWs">John Lennon </a>and <a href="http://www.sheilachandra.com/albums/sentence.php">Sheila Chandra</a>.</p>
<p>FREE podcast.  Donations welcome. We are not a corporation or a business venture.    Enjoy these 100 free podcasts&#8230;&#8230; and take a listen to Mike and Tom&#8217;s new podcast site too.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/06/21/86-being-ordinary-mike-and-tom/feed/</wfw:commentRss>
		<slash:comments>107</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/990/0/86-beingordinary.mp3" length="9849771" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>These chaps have a podcast on Being Ordinary.  Click HERE to see and hear it.  They have started doing interviews since this recording was made.
Music includes: The Kinks, Cluster and Eno, John Lennon and Sheila Chandra.
FREE podcast.  Donations wel[...]</itunes:subtitle>
		<itunes:summary>These chaps have a podcast on Being Ordinary.  Click HERE to see and hear it.  They have started doing interviews since this recording was made.
Music includes: The Kinks, Cluster and Eno, John Lennon and Sheila Chandra.
FREE podcast.  Donations welcome. We are not a corporation or a business venture.    Enjoy these 100 free podcasts&#8230;&#8230; and take a listen to Mike and Tom&#8217;s new podcast site too.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>75. David Carse &#8211; Perfect Brilliant Stillness</title>
		<link>http://urbangurucafe.com/2010/03/14/75-david-carse-perfect-brilliant-stillness/</link>
		<comments>http://urbangurucafe.com/2010/03/14/75-david-carse-perfect-brilliant-stillness/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 16:22:04 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[David Carse]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[nondualitypress]]></category>
		<category><![CDATA[Silksoundbooks]]></category>
		<category><![CDATA[Wei Wu Wei]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=809</guid>
		<description><![CDATA[In this program the legendary British actor Terence Stamp reads selected extracts from the book that he says &#8220;changed my life&#8221;, Perfect Brilliant Stillness by David Carse. These extracts, like the full unabridged audiobook (which can be download for a reasonable fee from Silksoundbooks), is an exploration of our &#8216;existence&#8217; &#8211; THAT, which cannot be [...]]]></description>
			<content:encoded><![CDATA[<p>In this program the legendary British actor Terence Stamp reads selected extracts from the book that he says &#8220;changed my life&#8221;, <strong>Perfect Brilliant Stillness</strong> by David Carse.  These extracts, like the full unabridged audiobook (which can be download for a reasonable fee from <a href="http://www.silksoundbooks.com/authors/david-carse/">Silksoundbooks</a>), is an exploration of our &#8216;existence&#8217; &#8211; THAT, which cannot be denied.    In The fine print at the start of his book, David Carse wrote: <em> There are many books out there that will help you to live a better life, become a better person, evolve and grow to realize your potential as a spiritual being. This is not one of them.</em></p>
<p><em>It should be noted that the various audio selections used in this program amounts ot a mere fraction of the full version.   The book is quite extensive and covers many aspects of this &#8216;subject&#8217;.<br />
</em></p>
<p><em>The hard copy of the book is available through <a href="http://www.non-dualitypress.com/">Non Duality Press</a>.  Look for it in your local &#8216;spiritual bookshop&#8217; or order it directly from Non Duality Press.<br />
</em></p>
<p><em><strong>NOTE:  These selected passages appear as one program.  The contents here are only a fraction of the full Audio Book.</strong><br />
</em></p>
<p>Music includes:  <a href="http://www.rdiaz.org">Ruben Diaz </a>(Guitar), a brilliant composer <a href="http://www.thomasdybdahl.com/">Thomas Dybdahl</a> selections and a brief appearance of The <a href="http://muse.mu/">Muse</a> (Bliss).</p>
<p>The Urban Guru Cafe is a free podcast on the subject of Non Duality.   The UGC breaks through the bondage to all paths and points to right here, right now.<em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/03/14/75-david-carse-perfect-brilliant-stillness/feed/</wfw:commentRss>
		<slash:comments>107</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/809/0/75-davidcarse-perfectbrilliantstillness.mp3" length="13911772" type="audio/mpeg" />
		<itunes:duration>0:28:48</itunes:duration>
		<itunes:subtitle>In this program the legendary British actor Terence Stamp reads selected extracts from the book that he says &#8220;changed my life&#8221;, Perfect Brilliant Stillness by David Carse.  These extracts, like the full unabridged audiobook (which can be[...]</itunes:subtitle>
		<itunes:summary>In this program the legendary British actor Terence Stamp reads selected extracts from the book that he says &#8220;changed my life&#8221;, Perfect Brilliant Stillness by David Carse.  These extracts, like the full unabridged audiobook (which can be download for a reasonable fee from Silksoundbooks), is an exploration of our &#8216;existence&#8217; &#8211; THAT, which cannot be denied.    In The fine print at the start of his book, David Carse wrote:  There are many books out there that will help you to live a better life, become a better person, evolve and grow to realize your potential as a spiritual being. This is not one of them.
It should be noted that the various audio selections used in this program amounts ot a mere fraction of the full version.   The book is quite extensive and covers many aspects of this &#8216;subject&#8217;.

The hard copy of the book is available through Non Duality Press.  Look for it in your local &#8216;spiritual bookshop&#8217; or order it directly from Non Duality Press.

NOTE:  These selected passages appear as one program.  The contents here are only a fraction of the full Audio Book.

Music includes:  Ruben Diaz (Guitar), a brilliant composer Thomas Dybdahl selections and a brief appearance of The Muse (Bliss).
The Urban Guru Cafe is a free podcast on the subject of Non Duality.   The UGC breaks through the bondage to all paths and points to right here, right now.
</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>74. Talkin&#8217; about nothin&#8217; &#8211; Kenneth Madden</title>
		<link>http://urbangurucafe.com/2010/03/08/talk-about-nothin-kenneth-madden/</link>
		<comments>http://urbangurucafe.com/2010/03/08/talk-about-nothin-kenneth-madden/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 03:31:35 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Kenneth Madden]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=790</guid>
		<description><![CDATA[Kenneth Madden is from Galway, Ireland, and is a relatively unknown &#8216;speaker&#8217; on Non Duality. That &#8216;relatively unknown&#8217; is about to change and many will enjoy Kenneth&#8217;s expression, simple and direct. This is it &#8211; just as it is. He is also an accomplished photographer and you can see some excellent examples of his work [...]]]></description>
			<content:encoded><![CDATA[<p>Kenneth Madden is from Galway, Ireland, and is a relatively unknown &#8216;speaker&#8217; on Non Duality.  That &#8216;relatively unknown&#8217; is about to change and many will enjoy Kenneth&#8217;s expression, simple and direct.   This is it &#8211; just as it is.  He is also an accomplished  photographer and you can see some excellent examples of his work on his site.  Sure enough &#8216;Never not Here&#8217; interviewed Kenneth shortly after this program was published.</p>
<p>Kenneth&#8217;s Blogsite is <a href="http://www.kennethmadden.ie/?page_id=2">here</a>.</p>
<p><em>It&#8217;s a bit of fun and it&#8217;s high time too &#8211; a good laugh may just nudge its way out of an overly concerned seeker&#8217;s big wooly pullover.</em></p>
<p>Music by a truly wonderful band called <a href="http://www.planxty.ie/">Planxty</a>, who once upon a time were Ireland&#8217;s most popular folk group (<em>unless we are mistaken</em>).  We love Irish music here at the UGC.</p>
<p><em>The UGC is a free podcast site &#8211; <strong>uncompromising</strong> and yet quite <strong>enjoyable</strong>.  &#8211; Small donations are welcome.</em></p>
<p><em>Our promise is to entertain without being overly serious and yet still bring it all back to direct pointing &#8211; with no overbearing &#8216;personalities&#8217; pushing their own &#8216;wheelbarrow message&#8217; about themselves and how sacred they are.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/03/08/talk-about-nothin-kenneth-madden/feed/</wfw:commentRss>
		<slash:comments>57</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/790/0/74-kenmadden.mp3" length="10583426" type="audio/mpeg" />
		<itunes:duration>0:21:52</itunes:duration>
		<itunes:subtitle>Kenneth Madden is from Galway, Ireland, and is a relatively unknown &#8216;speaker&#8217; on Non Duality.  That &#8216;relatively unknown&#8217; is about to change and many will enjoy Kenneth&#8217;s expression, simple and direct.   This is it[...]</itunes:subtitle>
		<itunes:summary>Kenneth Madden is from Galway, Ireland, and is a relatively unknown &#8216;speaker&#8217; on Non Duality.  That &#8216;relatively unknown&#8217; is about to change and many will enjoy Kenneth&#8217;s expression, simple and direct.   This is it &#8211; just as it is.  He is also an accomplished  photographer and you can see some excellent examples of his work on his site.  Sure enough &#8216;Never not Here&#8217; interviewed Kenneth shortly after this program was published.
Kenneth&#8217;s Blogsite is here.
It&#8217;s a bit of fun and it&#8217;s high time too &#8211; a good laugh may just nudge its way out of an overly concerned seeker&#8217;s big wooly pullover.
Music by a truly wonderful band called Planxty, who once upon a time were Ireland&#8217;s most popular folk group (unless we are mistaken).  We love Irish music here at the UGC.
The UGC is a free podcast site &#8211; uncompromising and yet quite enjoyable.  &#8211; Small donations are welcome.
Our promise is to entertain without being overly serious and yet still bring it all back to direct pointing &#8211; with no overbearing &#8216;personalities&#8217; pushing their own &#8216;wheelbarrow message&#8217; about themselves and how sacred they are.
</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>72. Relaxing into THAT.  (No Crusade &#8211; No Mission)</title>
		<link>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/</link>
		<comments>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 05:07:48 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Stephen Wingate]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[wingate]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=744</guid>
		<description><![CDATA[New program. How can anyone possibly miss what is being pointed at? Beats me.  There is no mission impossible here &#8211; no mission at all. Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>New program.  How can anyone possibly miss what is being pointed at?  Beats me.  There is no mission impossible here &#8211; no mission at all.<br />
</strong></p>
<p>Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the Hot Licks with &#8220;Humming to myself&#8221; (a Non Duality song&#8230;ha).</p>
<p>Free podcast on Non Duality.  No fees, no membership, no hassles.  Just direct pointing presented in an unconventional manner.</p>
<p><em><strong>As a bit of a joke, the following was posted here&#8230;&#8230;NOTICE: </strong>YES, the UGC is up for grabs -<strong> best offer wins</strong> &#8211; No offers were made via emailed in.</em></p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/feed/</wfw:commentRss>
		<slash:comments>58</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/744/0/72-relaxingintothat.mp3" length="9170306" type="audio/mpeg" />
		<itunes:duration>0:18:55</itunes:duration>
		<itunes:subtitle>New program.  How can anyone possibly miss what is being pointed at?  Beats me.  There is no mission impossible here &#8211; no mission at all.

Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, J[...]</itunes:subtitle>
		<itunes:summary>New program.  How can anyone possibly miss what is being pointed at?  Beats me.  There is no mission impossible here &#8211; no mission at all.

Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the Hot Licks with &#8220;Humming to myself&#8221; (a Non Duality song&#8230;ha).
Free podcast on Non Duality.  No fees, no membership, no hassles.  Just direct pointing presented in an unconventional manner.
As a bit of a joke, the following was posted here&#8230;&#8230;NOTICE: YES, the UGC is up for grabs - best offer wins &#8211; No offers were made via emailed in.

</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>71.  What is THAT ?</title>
		<link>http://urbangurucafe.com/2010/02/12/71-what-is-that/</link>
		<comments>http://urbangurucafe.com/2010/02/12/71-what-is-that/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 01:02:08 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Jeff Foster]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[Stephen Wingate]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[wingat]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=693</guid>
		<description><![CDATA[No Crusade &#8211; No Mission. You may think and believe that you have heard it all before. Well, maybe the salient points have not hit home as yet. So this is why we take a look at some of them in the fresh presentation of short extracts (snippets as Arteti calls them). In this &#8216;part [...]]]></description>
			<content:encoded><![CDATA[<p>No Crusade &#8211; No Mission.  You may think and believe that you have heard it all before.  Well, maybe the salient points have not hit home as yet.  So this is why we take a look at some of them in the fresh presentation of short extracts (snippets as Arteti calls them). In this &#8216;part two&#8217; there are clips from the early programs</p>
<p>Music includes: Bob Dylan, Eric Satie, Annour Brahem, <a href="http://www.newherenowlive.com/profile.php?band=136">Matt Walters</a> (Aussie singer songwriter) Bliss, <a href="http://www.mp3.com.au/artist.asp?id=3070">Rivertribe </a>(Aussie band) and a few others I will add to this list soon.</p>
<p><em>The UGC is a free podcast on the subject of Non Duality.  Nothing quite like it appears anywhere else.  Small donations can be made via the websiteto keep this site happening.  Warm regards from the UGC Team.  No Crusade &#8211; No Mission.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/02/12/71-what-is-that/feed/</wfw:commentRss>
		<slash:comments>77</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/693/0/71-whatisthat.mp3" length="11978782" type="audio/mpeg" />
		<itunes:duration>0:24:46</itunes:duration>
		<itunes:subtitle>No Crusade &#8211; No Mission.  You may think and believe that you have heard it all before.  Well, maybe the salient points have not hit home as yet.  So this is why we take a look at some of them in the fresh presentation of short extracts (snippe[...]</itunes:subtitle>
		<itunes:summary>No Crusade &#8211; No Mission.  You may think and believe that you have heard it all before.  Well, maybe the salient points have not hit home as yet.  So this is why we take a look at some of them in the fresh presentation of short extracts (snippets as Arteti calls them). In this &#8216;part two&#8217; there are clips from the early programs
Music includes: Bob Dylan, Eric Satie, Annour Brahem, Matt Walters (Aussie singer songwriter) Bliss, Rivertribe (Aussie band) and a few others I will add to this list soon.
The UGC is a free podcast on the subject of Non Duality.  Nothing quite like it appears anywhere else.  Small donations can be made via the websiteto keep this site happening.  Warm regards from the UGC Team.  No Crusade &#8211; No Mission.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>69. Randall Friend &#8211; Undefineable &#8211; Part 2</title>
		<link>http://urbangurucafe.com/2010/01/08/69-randall-friend-undefine-able-part-2/</link>
		<comments>http://urbangurucafe.com/2010/01/08/69-randall-friend-undefine-able-part-2/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 04:50:06 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[Randall]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=642</guid>
		<description><![CDATA[We are back packing a punch &#8211; remember that memory and anticipation do not actually obscure clear and present awareness. What value does a &#8216;pointer&#8217; have? The offering of clear pointers (and the recognition of our true nature) is priceless. In the appearance of space and time, in program number 69, Areti continues to explore [...]]]></description>
			<content:encoded><![CDATA[<p>We are <strong>back </strong>packing a punch &#8211;  remember that memory and anticipation do not actually obscure clear and present awareness. What value does a &#8216;pointer&#8217; have? The offering of clear pointers (and the recognition of our true nature) is priceless.</p>
<p>In the <em>appearance </em>of space and time, in program number 69, Areti continues to explore Randall&#8217;s unique expression on what Non Duality is, &#8216;as if&#8217; it could be defined.</p>
<p>Randall&#8217;s blog is <a href="http://avastu0.blogspot.com">You Are Dreaming</a>.  His book is <a href="http://www.non-dualitypress.com/product.aspx?p=1297922a-42ca-4901-a6d8-96208d910267">You Are No-Thing</a> from Non-Duality Press.  Randall holds talks in Second Life on Tuesdays.  See the <a href="http://urbangurucafe.com/virtual-urban-guru-cafe/">Virtual UGC</a> page for more information.</p>
<p>Music includes: <a href="http://www.mp3.com.au/artist.asp?id=3070">Rivertribe</a> (Australian Band) <a href="http://en.wikipedia.org/wiki/Radiohead">Radiohead</a>, <a href="http://www.youtube.com/watch?v=vbpURBJA4uA">Sandy Denny with Fairport Convention</a>, <a href="http://www.thecatempire.com/">Cat Empire Project</a>, <a href="http://www.myspace.com/chinacrisisgaryandeddie">China Crisis</a>, <a href="http://www.paulbrady.com/">Paul Brady</a>, <a href="http://www.youtube.com/watch?v=PHpye0M34JQ">Judy Collins</a> and <a href="http://www.youtube.com/watch?v=30p0PJrHrgE">Manfred Mann</a>.</p>
<p><em>This free podcast site does not ask you for anything. Belief is not necessary &#8211; see for yourself  &#8211; small donations help to cover costs &#8211; What value does a &#8216;pointer&#8217; have?  Offering clear pointers to absolute strangers without asking for anything is self-less-ness in action.  Compassion expresses itself through pointers and the recognition of our true nature is priceless.</em><em> </em><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/01/08/69-randall-friend-undefine-able-part-2/feed/</wfw:commentRss>
		<slash:comments>122</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/642/0/69-randallfriend.mp3" length="8719119" type="audio/mpeg" />
		<itunes:duration>0:17:59</itunes:duration>
		<itunes:subtitle>We are back packing a punch &#8211;  remember that memory and anticipation do not actually obscure clear and present awareness. What value does a &#8216;pointer&#8217; have? The offering of clear pointers (and the recognition of our true nature) is [...]</itunes:subtitle>
		<itunes:summary>We are back packing a punch &#8211;  remember that memory and anticipation do not actually obscure clear and present awareness. What value does a &#8216;pointer&#8217; have? The offering of clear pointers (and the recognition of our true nature) is priceless.
In the appearance of space and time, in program number 69, Areti continues to explore Randall&#8217;s unique expression on what Non Duality is, &#8216;as if&#8217; it could be defined.
Randall&#8217;s blog is You Are Dreaming.  His book is You Are No-Thing from Non-Duality Press.  Randall holds talks in Second Life on Tuesdays.  See the Virtual UGC page for more information.
Music includes: Rivertribe (Australian Band) Radiohead, Sandy Denny with Fairport Convention, Cat Empire Project, China Crisis, Paul Brady, Judy Collins and Manfred Mann.
This free podcast site does not ask you for anything. Belief is not necessary &#8211; see for yourself  &#8211; small donations help to cover costs &#8211; What value does a &#8216;pointer&#8217; have?  Offering clear pointers to absolute strangers without asking for anything is self-less-ness in action.  Compassion expresses itself through pointers and the recognition of our true nature is priceless. 
</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>68.  Randall Friend &#8211; Undefinable</title>
		<link>http://urbangurucafe.com/2009/12/31/68-randall-friend-undefinabl/</link>
		<comments>http://urbangurucafe.com/2009/12/31/68-randall-friend-undefinabl/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 06:53:07 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Randall]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=629</guid>
		<description><![CDATA[An interview with Randall Friend. Randall&#8217;s Site is You Are Dreaming. Linda sent in a transcript of this interview &#8211; it can be viewed HERE. Thanks Linda. Music includes: Coldplay, Cye Wood (fiddle) and Yellow Monday, Matt Walters, Van Morrison, Bob Dylan and The Beatles. The UGC is a free podcast site &#8211; enjoy. The [...]]]></description>
			<content:encoded><![CDATA[<p>An interview with Randall Friend.  Randall&#8217;s Site is <a href="http://avastu0.blogspot.com">You Are Dreaming</a>.</p>
<p>Linda sent in a transcript of this interview &#8211; it can be viewed <a href="http://www.urbangurucafe.com/wp-content/docs/TranscriptofUrbanGuruCafeEpisode68-RandallFriendUndefinable.pdf">HERE</a>.  Thanks Linda.</p>
<p>Music includes: <a href="http://www.coldplay.com/">Coldplay</a>, <a href="http://www.cyewood.com/look/">Cye Wood </a>(fiddle) and Yellow Monday, <a href="http://www.newherenowlive.com/profile.php?band=136">Matt Walters</a>, <a href="http://en.wikipedia.org/wiki/Van_Morrison">Van Morrison</a>, <a href="http://www.bobdylan.com/">Bob Dylan</a> and <a href="http://www.thebeatles.com/">The Beatles</a>.</p>
<p>The UGC is a <strong>free</strong> podcast site &#8211; enjoy.</p>
<p><em>The UGC is a free podcast site &#8211; donations are welcome &#8211; thank you.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/12/31/68-randall-friend-undefinabl/feed/</wfw:commentRss>
		<slash:comments>130</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/629/0/68-randallfriend.mp3" length="13901649" type="audio/mpeg" />
		<itunes:duration>0:28:44</itunes:duration>
		<itunes:subtitle>An interview with Randall Friend.  Randall&#8217;s Site is You Are Dreaming.
Linda sent in a transcript of this interview &#8211; it can be viewed HERE.  Thanks Linda.
Music includes: Coldplay, Cye Wood (fiddle) and Yellow Monday, Matt Walters, Van [...]</itunes:subtitle>
		<itunes:summary>An interview with Randall Friend.  Randall&#8217;s Site is You Are Dreaming.
Linda sent in a transcript of this interview &#8211; it can be viewed HERE.  Thanks Linda.
Music includes: Coldplay, Cye Wood (fiddle) and Yellow Monday, Matt Walters, Van Morrison, Bob Dylan and The Beatles.
The UGC is a free podcast site &#8211; enjoy.
The UGC is a free podcast site &#8211; donations are welcome &#8211; thank you.
</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>65. William Samuel &#8211; One Heart</title>
		<link>http://urbangurucafe.com/2009/12/11/65-william-samuel-one-heart/</link>
		<comments>http://urbangurucafe.com/2009/12/11/65-william-samuel-one-heart/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 12:01:10 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[William Samuel]]></category>
		<category><![CDATA[An Awakened Soldier]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=582</guid>
		<description><![CDATA[The Urban Guru Cafe is dedicated to spreading a clear message from a variety of clear &#8216;speakers&#8217;, speakers who do not make compromises or ask for you to believe in them or in anything. The proof that they are genuine is in the fact that many &#8216;hear&#8217; the message and their habit of seeking slips [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The Urban Guru Cafe is dedicated to spreading a clear message from a variety of clear &#8216;speakers&#8217;, speakers who do not make compromises or ask for you to believe in them or in anything. The proof that they are genuine is in the fact that many &#8216;hear&#8217; the message and their habit of seeking slips away silently.</strong> Many find William&#8217;s expression refreshing and free of a lot of the terminology we are used to.  The voice of William is taken from a tape recording that he himself recorded in his study.  CD&#8217;s of similar recordings are available from his website, which is managed by Sandy.  Sandy appears in the comment pages also.  William&#8217;s delivery may appear just a little dated now but what he is saying is from the ever-fresh &#8216;knowing&#8217; which is authentic and definitely genuine.  Many may be surprised to learn that he was sharing this message regularly for many years in their own country, the USA.</p>
<p>William&#8217;s website is <a href="http://www.williamsamuel.com/">HERE</a>.</p>
<p>Music includes: Cello piece from a film called &#8220;Departures&#8221;, Andreas Vollenweider (flute) and Mozart&#8217;s Quartet Number 7 in E Flat KV160 and KV 159 in B Flat.</p>
<p>The UGC is a free Podcast &#8211; available to all &#8211; tell a friend.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/12/11/65-william-samuel-one-heart/feed/</wfw:commentRss>
		<slash:comments>57</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/582/0/65-williamsamuel-oneheart.mp3" length="9974924" type="audio/mpeg" />
		<itunes:duration>0:20:34</itunes:duration>
		<itunes:subtitle>The Urban Guru Cafe is dedicated to spreading a clear message from a variety of clear &#8216;speakers&#8217;, speakers who do not make compromises or ask for you to believe in them or in anything. The proof that they are genuine is in the fact that [...]</itunes:subtitle>
		<itunes:summary>The Urban Guru Cafe is dedicated to spreading a clear message from a variety of clear &#8216;speakers&#8217;, speakers who do not make compromises or ask for you to believe in them or in anything. The proof that they are genuine is in the fact that many &#8216;hear&#8217; the message and their habit of seeking slips away silently. Many find William&#8217;s expression refreshing and free of a lot of the terminology we are used to.  The voice of William is taken from a tape recording that he himself recorded in his study.  CD&#8217;s of similar recordings are available from his website, which is managed by Sandy.  Sandy appears in the comment pages also.  William&#8217;s delivery may appear just a little dated now but what he is saying is from the ever-fresh &#8216;knowing&#8217; which is authentic and definitely genuine.  Many may be surprised to learn that he was sharing this message regularly for many years in their own country, the USA.
William&#8217;s website is HERE.
Music includes: Cello piece from a film called &#8220;Departures&#8221;, Andreas Vollenweider (flute) and Mozart&#8217;s Quartet Number 7 in E Flat KV160 and KV 159 in B Flat.
The UGC is a free Podcast &#8211; available to all &#8211; tell a friend.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>64.  Gilbert &#8211; &#8216;So Clear &#8211; So Obvious&#8217;</title>
		<link>http://urbangurucafe.com/2009/12/04/64-gilbert-so-clear-so-obvious/</link>
		<comments>http://urbangurucafe.com/2009/12/04/64-gilbert-so-clear-so-obvious/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:00:57 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[navanath sampradaya]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[seeing knowing]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=559</guid>
		<description><![CDATA[Interview with Gilbert. An opportunity to re-discover the in-describe-able essence of what you are. Voice and an excellent selection of musical interludes. Music includes: Pink Floyd, Ten Years After Sting and Annour Brahem. from his new-ish CD is called Barzakh. The VIEW from &#8216;the last stepping stone&#8217;, on the pathless path, is the same VIEW [...]]]></description>
			<content:encoded><![CDATA[<p>Interview with Gilbert. An opportunity to re-discover the in-describe-able essence of what you are. Voice and an excellent selection of musical interludes.</p>
<p>Music includes: <a href="http://www.pinkfloyd.com/">Pink Floyd</a>, <a href="http://www.tenyearsafter.com/" target="_blank">Ten Years After</a> <a href="http://www.sting.com/">Sting </a>and <a href="http://www.anouarbrahem.com/" target="_blank">Annour Brahem</a>. from his new-ish CD is called Barzakh.</p>
<p>The VIEW from &#8216;the last stepping stone&#8217;, on the pathless path, is the same VIEW from &#8216;the first stepping stone&#8217;. This Seeing NOW.</p>
<p>Pointers appear and disappear &#8211; what they all <strong>point to</strong> never <em>appears</em>&#8230; and so it never can <em>disappear</em>.   Just the same is <strong>what you are</strong> has never truly appeared or disappeared.  Knowing is all that is &#8216;happening&#8217;. Everything appears in the knowing &#8211; including the &#8216;knowing of&#8217;, the &#8216;conscious of&#8217;.</p>
<p>You ARE this <strong>SEEING-KNOWING-ESSENCE</strong>, the knowing of all things, which only ever forms into <strong>the transient patterns of &#8216;a seer&#8217;</strong> and &#8216;the <strong>seen</strong>&#8216;.    The unchanging is what you ARE.   This knowing does not need a pattern to associate with and all patterns come and go &#8216;upon&#8217; the unchanging essence of &#8216;I am&#8217;.</p>
<p><a href="http://www.seeing-knowing.com/">Gilbert&#8217;s website.</a> E-book &#8211; For a free sample titled &#8220;Without a reference point&#8221; Click <a title="Without a Reference Point" href="http://www.seeing-knowing.com/docs/without_reference_point.pdf" target="_blank">HERE</a> &#8211; the sample is from an E-book titled &#8220;Who do you think you are?&#8221;</p>
<p><em>The UGC is a free podcast on the subject of Non Duality. </em></p>
<p><em>Keep this site alive and kicking by making a small donation if you can.          We say &#8216;thank you kindly&#8217; to those who have already made a donation over recent months.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/12/04/64-gilbert-so-clear-so-obvious/feed/</wfw:commentRss>
		<slash:comments>125</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/559/0/64-gilbert-clearandobvious.mp3" length="14281209" type="audio/mpeg" />
		<itunes:duration>0:29:32</itunes:duration>
		<itunes:subtitle>Interview with Gilbert. An opportunity to re-discover the in-describe-able essence of what you are. Voice and an excellent selection of musical interludes.
Music includes: Pink Floyd, Ten Years After Sting and Annour Brahem. from his new-ish CD is c[...]</itunes:subtitle>
		<itunes:summary>Interview with Gilbert. An opportunity to re-discover the in-describe-able essence of what you are. Voice and an excellent selection of musical interludes.
Music includes: Pink Floyd, Ten Years After Sting and Annour Brahem. from his new-ish CD is called Barzakh.
The VIEW from &#8216;the last stepping stone&#8217;, on the pathless path, is the same VIEW from &#8216;the first stepping stone&#8217;. This Seeing NOW.
Pointers appear and disappear &#8211; what they all point to never appears&#8230; and so it never can disappear.   Just the same is what you are has never truly appeared or disappeared.  Knowing is all that is &#8216;happening&#8217;. Everything appears in the knowing &#8211; including the &#8216;knowing of&#8217;, the &#8216;conscious of&#8217;.
You ARE this SEEING-KNOWING-ESSENCE, the knowing of all things, which only ever forms into the transient patterns of &#8216;a seer&#8217; and &#8216;the seen&#8216;.    The unchanging is what you ARE.   This knowing does not need a pattern to associate with and all patterns come and go &#8216;upon&#8217; the unchanging essence of &#8216;I am&#8217;.
Gilbert&#8217;s website. E-book &#8211; For a free sample titled &#8220;Without a reference point&#8221; Click HERE &#8211; the sample is from an E-book titled &#8220;Who do you think you are?&#8221;
The UGC is a free podcast on the subject of Non Duality. 
Keep this site alive and kicking by making a small donation if you can.          We say &#8216;thank you kindly&#8217; to those who have already made a donation over recent months.
</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>61. Rodney Stevens &#8211; Radiance of Being &#8211; part two</title>
		<link>http://urbangurucafe.com/2009/11/14/61-rodney-stevens-radiance-of-being-part-two/</link>
		<comments>http://urbangurucafe.com/2009/11/14/61-rodney-stevens-radiance-of-being-part-two/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 02:31:36 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rodney Stevens]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[John Wheeler]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Radiance of being]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=450</guid>
		<description><![CDATA[Areti continues this interview with Rodney Stevens. Rodney says: Non-duality isn&#8217;t something that&#8217;s difficult, &#8220;far-off&#8221;, or metaphysical (though its sublimeness is without parallel). It is, for the most part, a teaching that points to the fact that self-realization is simply a matter of seeing or understanding that which is immediately before you. There is absolutely [...]]]></description>
			<content:encoded><![CDATA[<p>Areti continues this interview with Rodney Stevens.</p>
<p>Rodney says: <em>Non-duality isn&#8217;t something that&#8217;s difficult, &#8220;far-off&#8221;, or metaphysical (though its sublimeness is without parallel). It is, for the most part, a teaching that points to the fact that self-realization is simply a matter of seeing or understanding that which is immediately before you. There is absolutely no need examine egoic constructs, debate notions of a perceiver and the perceived, or sit cross-legged on a floor or cave until you faint from exhaustion or exposure. Indeed, before you take a single step towards any of those endeavors, you are awareness itself. You are THAT. See the utter and magnificent reality of this as you read these very words. Allow yourself to be paused&#8211;Full Stop!&#8211;by the beauty and enormity of that fact. Then you will see yourself as Yourself, radiant spaciousness without beginning or end.</em></p>
<p>Rodney&#8217;s site is <a href="http://radianceofbeing.blogspot.com/">HERE</a>.</p>
<p>Music includes: Iron and Wine, Neil Young, Andreas Vollenweider (Flute), Bob Dylan, The Youngbloods, Tomitito (guitar), and Cat Stevens.</p>
<p><em>This free podcast site is not a commercial enterprise.  Nothing is asked of the visitor.  Belief is not required.  The makers of the programs and the speakers give their time and effort freely.  It is a sense of sharing what is known to be true &#8211; expressed in so many different ways &#8211; not by one particular &#8216;lineage&#8217; or teaching. EVERYONE is THAT.  All expressions are THAT.  What is &#8216;aimed at&#8217; is the calling forth of a recognition of one&#8217;s true nature.   All the participants on this site &#8216;give back&#8217;.  They shine their &#8216;light&#8217;  &#8216;on the path&#8217; so that others can find their way.  Small donations can be made via the website.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/11/14/61-rodney-stevens-radiance-of-being-part-two/feed/</wfw:commentRss>
		<slash:comments>41</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/450/0/61-rodneystevens-part2.mp3" length="11658626" type="audio/mpeg" />
		<itunes:duration>0:24:06</itunes:duration>
		<itunes:subtitle>Areti continues this interview with Rodney Stevens.
Rodney says: Non-duality isn&#8217;t something that&#8217;s difficult, &#8220;far-off&#8221;, or metaphysical (though its sublimeness is without parallel). It is, for the most part, a teaching that[...]</itunes:subtitle>
		<itunes:summary>Areti continues this interview with Rodney Stevens.
Rodney says: Non-duality isn&#8217;t something that&#8217;s difficult, &#8220;far-off&#8221;, or metaphysical (though its sublimeness is without parallel). It is, for the most part, a teaching that points to the fact that self-realization is simply a matter of seeing or understanding that which is immediately before you. There is absolutely no need examine egoic constructs, debate notions of a perceiver and the perceived, or sit cross-legged on a floor or cave until you faint from exhaustion or exposure. Indeed, before you take a single step towards any of those endeavors, you are awareness itself. You are THAT. See the utter and magnificent reality of this as you read these very words. Allow yourself to be paused&#8211;Full Stop!&#8211;by the beauty and enormity of that fact. Then you will see yourself as Yourself, radiant spaciousness without beginning or end.
Rodney&#8217;s site is HERE.
Music includes: Iron and Wine, Neil Young, Andreas Vollenweider (Flute), Bob Dylan, The Youngbloods, Tomitito (guitar), and Cat Stevens.
This free podcast site is not a commercial enterprise.  Nothing is asked of the visitor.  Belief is not required.  The makers of the programs and the speakers give their time and effort freely.  It is a sense of sharing what is known to be true &#8211; expressed in so many different ways &#8211; not by one particular &#8216;lineage&#8217; or teaching. EVERYONE is THAT.  All expressions are THAT.  What is &#8216;aimed at&#8217; is the calling forth of a recognition of one&#8217;s true nature.   All the participants on this site &#8216;give back&#8217;.  They shine their &#8216;light&#8217;  &#8216;on the path&#8217; so that others can find their way.  Small donations can be made via the website.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>59. Rupert Spira &#8211; part two</title>
		<link>http://urbangurucafe.com/2009/11/01/59-rupert-spira-part-2/</link>
		<comments>http://urbangurucafe.com/2009/11/01/59-rupert-spira-part-2/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 14:19:03 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rupert Spira]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Francis Lucille]]></category>
		<category><![CDATA[Jean Klein]]></category>
		<category><![CDATA[non duality]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=412</guid>
		<description><![CDATA[This is a continuation of Areti&#8217;s interview with Rupert Spira. The pointing appears in the knowing. The potency is the knowing, not the pointing. Recognition spontaneously &#8216;happens&#8217; or not. Ruperts website is Here Music includes: The Doors, Mozart, Lemonjelly, Lemon Pipers, The Police and Pink Floyd You can contribute and engage with others through your [...]]]></description>
			<content:encoded><![CDATA[<p>This is a continuation of Areti&#8217;s interview with Rupert Spira.  The pointing appears in the knowing.  The potency is the knowing, not the pointing.  Recognition spontaneously &#8216;happens&#8217; or not.</p>
<p>Ruperts website is <a href="http://www.rupertspira.com/">Here</a></p>
<p>Music includes: <a href="http://en.wikipedia.org/wiki/The_Doors_(album)">The Doors</a>, <a href="http://www.bh2000.net/score/chammoza/  ">Mozart</a>, <a href="http://www.myspace.com/jellyspace2 ">Lemonjelly</a>, <a href="http://www.youtube.com/watch?v=1BjQKMxJNEc  ">Lemon Pipers</a>, <a href="http://en.wikipedia.org/wiki/The_Police">The Police </a>and <a href="http://www.pinkfloyd.com/">Pink Floyd</a></p>
<p><em>You can contribute and engage with others through your own comments on this site.   Keep this site alive and kicking. </em><em>Small non tax deductible donations may be made on the site, if you wish. </em><em>The overall quality of what is regularly presented here is the best available within our means.  This is not a corporation, there are no staff members.  The makers and speakers donate their time and skills for the apparent benefit of all those who find these programs.  So, Enjoy.</em></p>
<p><em>P.S.  UGC moto: &#8220;We have done so much, with so little, for so long&#8230;&#8230; now, we can do anything &#8230;..with nothing at all&#8221;. </em></p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/11/01/59-rupert-spira-part-2/feed/</wfw:commentRss>
		<slash:comments>106</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/412/0/59-rupertspira-part2.mp3" length="10431339" type="audio/mpeg" />
		<itunes:duration>0:21:31</itunes:duration>
		<itunes:subtitle>This is a continuation of Areti&#8217;s interview with Rupert Spira.  The pointing appears in the knowing.  The potency is the knowing, not the pointing.  Recognition spontaneously &#8216;happens&#8217; or not.
Ruperts website is Here
Music includes[...]</itunes:subtitle>
		<itunes:summary>This is a continuation of Areti&#8217;s interview with Rupert Spira.  The pointing appears in the knowing.  The potency is the knowing, not the pointing.  Recognition spontaneously &#8216;happens&#8217; or not.
Ruperts website is Here
Music includes: The Doors, Mozart, Lemonjelly, Lemon Pipers, The Police and Pink Floyd
You can contribute and engage with others through your own comments on this site.   Keep this site alive and kicking. Small non tax deductible donations may be made on the site, if you wish. The overall quality of what is regularly presented here is the best available within our means.  This is not a corporation, there are no staff members.  The makers and speakers donate their time and skills for the apparent benefit of all those who find these programs.  So, Enjoy.
P.S.  UGC moto: &#8220;We have done so much, with so little, for so long&#8230;&#8230; now, we can do anything &#8230;..with nothing at all&#8221;. 

</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>58. Rupert Spira &#8211; part one</title>
		<link>http://urbangurucafe.com/2009/10/26/58-rupert-spira-part-one/</link>
		<comments>http://urbangurucafe.com/2009/10/26/58-rupert-spira-part-one/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 08:30:27 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rupert Spira]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[oneness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=397</guid>
		<description><![CDATA[Areti interviews Rupert Spira. Many suggestions have been made for us to conduct this interview, so here it is. Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms. See his work on his website. Part two will follow in due course. Rupert&#8217;s website is Here Music includes: The [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Rupert Spira.  Many suggestions have been made for us to conduct this interview, so here it is.  Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms.  See his work on his website.  Part two will follow in due course.</p>
<p>Rupert&#8217;s website is <a href="http://www.rupertspira.com/">Here</a></p>
<p>Music includes:<a href="http://www.oysterband.co.uk/"> The Oyster Band</a>, <a href="http://www.myspace.com/andreasvollenweider">Andreas Vollenweider</a> (Harp), <a href="http://www.tomatito.com/">Tomitito </a>(Guitar), Shanka (Indian) and <a href="http://www.chebisabbah.com/">Cheb i Sabbah </a>(closing music).</p>
<p>These podcasts a totally free.  Non Duality is always free of guru biased belief systems.  You can add your comments and converse with others via the comment pages.  There are many features to this site &#8211; explore them.  Small donations can be made via the donation link, below the coffee cup image.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/10/26/58-rupert-spira-part-one/feed/</wfw:commentRss>
		<slash:comments>57</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/397/0/58-rupertspira.mp3" length="11541857" type="audio/mpeg" />
		<itunes:duration>0:23:49</itunes:duration>
		<itunes:subtitle>Areti interviews Rupert Spira.  Many suggestions have been made for us to conduct this interview, so here it is.  Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms.  See his work on his website. [...]</itunes:subtitle>
		<itunes:summary>Areti interviews Rupert Spira.  Many suggestions have been made for us to conduct this interview, so here it is.  Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms.  See his work on his website.  Part two will follow in due course.
Rupert&#8217;s website is Here
Music includes: The Oyster Band, Andreas Vollenweider (Harp), Tomitito (Guitar), Shanka (Indian) and Cheb i Sabbah (closing music).
These podcasts a totally free.  Non Duality is always free of guru biased belief systems.  You can add your comments and converse with others via the comment pages.  There are many features to this site &#8211; explore them.  Small donations can be made via the donation link, below the coffee cup image.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>57. Jason Swanson &#8211; Seeing-Oneness &#8211; part two</title>
		<link>http://urbangurucafe.com/2009/10/17/57-jason-swanson-seeing-oneness-part2/</link>
		<comments>http://urbangurucafe.com/2009/10/17/57-jason-swanson-seeing-oneness-part2/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 13:01:59 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Jason Swanson]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[randall friend]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=341</guid>
		<description><![CDATA[This is part two of an interview with Jason Swanson. Jason&#8217;s blog is You Are Seeing-Oneness. Jason leads the SL meetings. Music includes: Bob Dylan, Led Zeppelin, Ben Harper, Lemonjelly, AndreasVollenweider. The UGC is a free podcast. Small donation can be made via the site if you are able and willing.]]></description>
			<content:encoded><![CDATA[<p>This is part two of an interview with Jason Swanson.  Jason&#8217;s blog is <a href="http://youare-seeing-oneness.blogspot.com/">You Are Seeing-Oneness</a>.  Jason leads the SL meetings.</p>
<p>Music includes: <a href="http://www.bobdylan.com/">Bob Dylan</a>, <a href="http://www.ledzeppelin.com/">Led Zeppelin</a>, <a href="http://www.benharper.com/">Ben Harper</a>,<a href="http://www.myspace.com/jellyspace2"> Lemonjelly</a>, <a href="http://www.myspace.com/andreasvollenweider">AndreasVollenweider</a>.</p>
<p>The UGC is a free podcast.  Small donation can be made via the site if you are able and willing.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/10/17/57-jason-swanson-seeing-oneness-part2/feed/</wfw:commentRss>
		<slash:comments>91</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/341/0/57-jasonswanson-part2.mp3" length="8783117" type="audio/mpeg" />
		<itunes:duration>0:18:05</itunes:duration>
		<itunes:subtitle>This is part two of an interview with Jason Swanson.  Jason&#8217;s blog is You Are Seeing-Oneness.  Jason leads the SL meetings.
Music includes: Bob Dylan, Led Zeppelin, Ben Harper, Lemonjelly, AndreasVollenweider.
The UGC is a free podcast.  Small[...]</itunes:subtitle>
		<itunes:summary>This is part two of an interview with Jason Swanson.  Jason&#8217;s blog is You Are Seeing-Oneness.  Jason leads the SL meetings.
Music includes: Bob Dylan, Led Zeppelin, Ben Harper, Lemonjelly, AndreasVollenweider.
The UGC is a free podcast.  Small donation can be made via the site if you are able and willing.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>56. Suzanne Foxton &#8211; Nothing Exists Despite Appearances</title>
		<link>http://urbangurucafe.com/2009/10/11/56-suzanne-foxton/</link>
		<comments>http://urbangurucafe.com/2009/10/11/56-suzanne-foxton/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 14:25:00 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Suzanne Foxton]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[onewithoutasecond]]></category>
		<category><![CDATA[suzanne foxton]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=306</guid>
		<description><![CDATA[Areti interview Suzanne Foxton. Suzanne came to our notice through the comment pages on this site. She has a blogsite which is called Nothing Exists, Despite Appearances. The blog is located here. Music includes The Who, James Taylor, Lemonjelly, REM, Alan Parsons Project and Al Stewart. This is a free podcast site with programs on [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interview Suzanne Foxton.  Suzanne came to our notice through the comment pages on this site.  She has a blogsite which is called Nothing Exists, Despite Appearances.</p>
<p>The blog is located <a href="http://nothingexistsdespiteappearances.blogspot.com/">here</a>.</p>
<p>Music includes The Who, James Taylor, <a href="http://www.myspace.com/jellyspace2">Lemonjelly</a>, REM, Alan Parsons Project and Al Stewart.</p>
<p>This is a free podcast site with programs on the subject of Non Duality.  You can, if you wish, make small donations via the site to help keep it alive.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/10/11/56-suzanne-foxton/feed/</wfw:commentRss>
		<slash:comments>63</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/306/0/56-suzanne_foxton.mp3" length="11410409" type="audio/mpeg" />
		<itunes:duration>0:23:33</itunes:duration>
		<itunes:subtitle>Areti interview Suzanne Foxton.  Suzanne came to our notice through the comment pages on this site.  She has a blogsite which is called Nothing Exists, Despite Appearances.
The blog is located here.
Music includes The Who, James Taylor, Lemonjelly, [...]</itunes:subtitle>
		<itunes:summary>Areti interview Suzanne Foxton.  Suzanne came to our notice through the comment pages on this site.  She has a blogsite which is called Nothing Exists, Despite Appearances.
The blog is located here.
Music includes The Who, James Taylor, Lemonjelly, REM, Alan Parsons Project and Al Stewart.
This is a free podcast site with programs on the subject of Non Duality.  You can, if you wish, make small donations via the site to help keep it alive.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>55. Jason Swanson &#8211; Seeing Oneness &#8211; part one</title>
		<link>http://urbangurucafe.com/2009/10/03/55-jason-swanston-title-here/</link>
		<comments>http://urbangurucafe.com/2009/10/03/55-jason-swanston-title-here/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 11:11:41 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Jason Swanson]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[Second Life]]></category>
		<category><![CDATA[Urban Guru Cafe Meetings]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=296</guid>
		<description><![CDATA[Areti interviews Jason Swanson a relatively unknown speaker on Non Duality. Jason runs the meetings in Second Life at the Urban Guru (Virtual) Cafe. (Note: Those Meetings are planned to have various &#8216;speakers&#8217;, Randall, Gilbert and maybe even Bob &#8211; so go along and get accustomed to the environment &#8211; it is easier than one [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Jason Swanson a relatively unknown speaker on Non Duality.  Jason runs the meetings in Second Life at the Urban Guru (Virtual) Cafe.   (Note: Those Meetings are planned to have various &#8216;speakers&#8217;, Randall, Gilbert and maybe even Bob &#8211; so go along and get accustomed to the environment &#8211; it is easier than one may imagine once you get the hang of it)</p>
<p>Jason&#8217;s site is <a href="http://youare-seeing-oneness.blogspot.com/">You Are Seeing Oneness</a>.</p>
<p>Music includes: Normie Rowe (Australian), The Beatles, Ben Harper, Lemonjelly and Andreas Vollenweider (harp).</p>
<p><em>The Urban Guru Cafe is a free podcast &#8211; please make a small donation to keep this site alive, if you are able.  Enjoy the 55 free programs.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/10/03/55-jason-swanston-title-here/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/296/0/55-jason_swanson.mp3" length="12338487" type="audio/mpeg" />
		<itunes:duration>0:25:29</itunes:duration>
		<itunes:subtitle>Areti interviews Jason Swanson a relatively unknown speaker on Non Duality.  Jason runs the meetings in Second Life at the Urban Guru (Virtual) Cafe.   (Note: Those Meetings are planned to have various &#8216;speakers&#8217;, Randall, Gilbert and ma[...]</itunes:subtitle>
		<itunes:summary>Areti interviews Jason Swanson a relatively unknown speaker on Non Duality.  Jason runs the meetings in Second Life at the Urban Guru (Virtual) Cafe.   (Note: Those Meetings are planned to have various &#8216;speakers&#8217;, Randall, Gilbert and maybe even Bob &#8211; so go along and get accustomed to the environment &#8211; it is easier than one may imagine once you get the hang of it)
Jason&#8217;s site is You Are Seeing Oneness.
Music includes: Normie Rowe (Australian), The Beatles, Ben Harper, Lemonjelly and Andreas Vollenweider (harp).
The Urban Guru Cafe is a free podcast &#8211; please make a small donation to keep this site alive, if you are able.  Enjoy the 55 free programs.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>54. Ramesh Balsekar (1917-2009) &#8211; extract from a typical meeting.</title>
		<link>http://urbangurucafe.com/2009/09/29/54-ramesh-balsekar-a-meeting-in-bombay/</link>
		<comments>http://urbangurucafe.com/2009/09/29/54-ramesh-balsekar-a-meeting-in-bombay/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 11:12:18 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Ramesh Balsekar]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Advaitafellowship]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[RameshBalsekar]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=284</guid>
		<description><![CDATA[On the 27th Sept 2009 &#8211; two days ago, Ramesh Balsekar &#8216;passed away&#8217;. The physical body is a transient appearance. For those who feel a heavy weight because of Ramesh&#8217;s &#8216;departure&#8217; &#8211; come back to what he was pointing to, in yourself. Your true essence. Joy is in that simplicity of being. The attachment to [...]]]></description>
			<content:encoded><![CDATA[<p>On the 27th Sept 2009 &#8211; two days ago, Ramesh Balsekar &#8216;passed away&#8217;.  The physical body is a transient appearance. For those who feel a heavy weight because of Ramesh&#8217;s &#8216;departure&#8217; &#8211; come back to what he was pointing to, in yourself.  Your true essence.  Joy is in that simplicity of being.  The attachment to the guru is a gift &#8211; &#8216;a final teaching&#8217;.   In that, there is the potential to truly grasp what was being pointed out all along.  May all of his followers be delivered quickly and painlessly into their true essence.  &#8211; Gilbert</p>
<p>&#8220;You may think that you are the doer &#8211; I assure you that you have never done a thing&#8221; &#8211; Ramesh &#8211; and &#8220;According to my concepts&#8221; -Ramesh</p>
<p><span style="color: #0000a0;"><span style="font-family: Arial; font-size: medium;"> </span></span></p>
<p>Ramesh: &#8220;What is the significance of the statement &#8216;No one can get enlightenment&#8217;? This is the very root of the teaching. It means that it&#8217;s stupid for any so-called master to ask anyone to do anything to achieve or get enlightenment. The core of this simple statement means, according to my concept, that enlightenment is the annihilation of the &#8216;one&#8217; who &#8216;wants&#8217; enlightenment. If there is enlightenment &#8211; which can only happen because it is the will of God &#8211; then it means the &#8216;one&#8217; who had earlier wanted enlightenment has been annihilated. So no &#8216;one&#8217; can achieve enlightenment and therefore no &#8216;one&#8217; can enjoy enlightenment.&#8221;</p>
<p>From an interview &#8211; Chris Parish to Ramesh &#8211; How can we say that we know it is destiny or God&#8217;s will? All we know is that certain events take place. Afterward, we can look back on something we did and say, &#8220;It just happened,&#8221; and if we like, we can call it destiny. But isn&#8217;t it more accurate to say that we don&#8217;t really know whether it is destiny or not? Saying that we don&#8217;t know is different from saying &#8220;We know that it is God&#8217;s will.&#8221; It&#8217;s different from saying we know that everything is fixed. You see, it sounds to me like you&#8217;re saying that you do know that everything is the will of God.<br />
Ramesh &#8211; We don&#8217;t know, and that is the bottom line; so if you like, you can drop the concept of destiny and say that nobody can really know anything. Fine!</p>
<p>Thousands visited Ramesh over the many years that he shared his concepts so willingly.  Maybe you were there at some point.  If so, this recording will refresh your experience of your own visit, as it did for me. &#8211; Gilbert</p>
<p>Includes some of the Bhajans from his regular meetings.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/09/29/54-ramesh-balsekar-a-meeting-in-bombay/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/284/0/ramesh-balsekar.mp3" length="10819414" type="audio/mpeg" />
		<itunes:duration>0:22:19</itunes:duration>
		<itunes:subtitle>On the 27th Sept 2009 &#8211; two days ago, Ramesh Balsekar &#8216;passed away&#8217;.  The physical body is a transient appearance. For those who feel a heavy weight because of Ramesh&#8217;s &#8216;departure&#8217; &#8211; come back to what he was[...]</itunes:subtitle>
		<itunes:summary>On the 27th Sept 2009 &#8211; two days ago, Ramesh Balsekar &#8216;passed away&#8217;.  The physical body is a transient appearance. For those who feel a heavy weight because of Ramesh&#8217;s &#8216;departure&#8217; &#8211; come back to what he was pointing to, in yourself.  Your true essence.  Joy is in that simplicity of being.  The attachment to the guru is a gift &#8211; &#8216;a final teaching&#8217;.   In that, there is the potential to truly grasp what was being pointed out all along.  May all of his followers be delivered quickly and painlessly into their true essence.  &#8211; Gilbert
&#8220;You may think that you are the doer &#8211; I assure you that you have never done a thing&#8221; &#8211; Ramesh &#8211; and &#8220;According to my concepts&#8221; -Ramesh
 
Ramesh: &#8220;What is the significance of the statement &#8216;No one can get enlightenment&#8217;? This is the very root of the teaching. It means that it&#8217;s stupid for any so-called master to ask anyone to do anything to achieve or get enlightenment. The core of this simple statement means, according to my concept, that enlightenment is the annihilation of the &#8216;one&#8217; who &#8216;wants&#8217; enlightenment. If there is enlightenment &#8211; which can only happen because it is the will of God &#8211; then it means the &#8216;one&#8217; who had earlier wanted enlightenment has been annihilated. So no &#8216;one&#8217; can achieve enlightenment and therefore no &#8216;one&#8217; can enjoy enlightenment.&#8221;
From an interview &#8211; Chris Parish to Ramesh &#8211; How can we say that we know it is destiny or God&#8217;s will? All we know is that certain events take place. Afterward, we can look back on something we did and say, &#8220;It just happened,&#8221; and if we like, we can call it destiny. But isn&#8217;t it more accurate to say that we don&#8217;t really know whether it is destiny or not? Saying that we don&#8217;t know is different from saying &#8220;We know that it is God&#8217;s will.&#8221; It&#8217;s different from saying we know that everything is fixed. You see, it sounds to me like you&#8217;re saying that you do know that everything is the will of God.
Ramesh &#8211; We don&#8217;t know, and that is the bottom line; so if you like, you can drop the concept of destiny and say that nobody can really know anything. Fine!
Thousands visited Ramesh over the many years that he shared his concepts so willingly.  Maybe you were there at some point.  If so, this recording will refresh your experience of your own visit, as it did for me. &#8211; Gilbert
Includes some of the Bhajans from his regular meetings.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>53. Spontaneous Recognition &#8211; At Bob Adamson&#8217;s place</title>
		<link>http://urbangurucafe.com/2009/09/16/53-spontaneous-recognition-a-meeting-at-bob-adamsons-place/</link>
		<comments>http://urbangurucafe.com/2009/09/16/53-spontaneous-recognition-a-meeting-at-bob-adamsons-place/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 11:36:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[navanath sampradaya]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[sailor bob]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=70</guid>
		<description><![CDATA[Some excellent points are discussed in this recording from a recent meeting at Bob&#8217;s place. Music includes: Cheb i Sabbah, Gilbert on Mandola, Ry Cooder, Gilbert O&#8217;Sullivan, Gary Jules and Lemonjelly. IMPORTANT NOTE: For those having a difficulty understanding Bob&#8217;s accent, we have made, just for you, a transcript. Read the transcript as you listen. [...]]]></description>
			<content:encoded><![CDATA[<p>Some excellent points are discussed in this recording from a recent meeting at Bob&#8217;s place.</p>
<p>Music includes:  Cheb i Sabbah,  Gilbert on Mandola, Ry Cooder, Gilbert O&#8217;Sullivan, Gary Jules and Lemonjelly.</p>
<p>IMPORTANT NOTE: For those having a difficulty understanding Bob&#8217;s accent, we have made, just for you, a <a href="/wp-content/docs/UGC_Podcast53_transcript.pdf">transcript</a>.</p>
<p>Read the transcript as you listen.  It will assist to make it a lot more accessible.  The Australian accent can be hard to understand for some.</p>
<p>We do <strong>our best </strong>on a limited budget.  The new look is being experimented with.</p>
<p>Instead of charging listeners, we keep the UGC as a <strong>totally free</strong> podcast.  Please consider making a small donation to keep this site alive, <strong>if you are able</strong>.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/09/16/53-spontaneous-recognition-a-meeting-at-bob-adamsons-place/feed/</wfw:commentRss>
		<slash:comments>67</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/70/0/54-spontaneousrecognition.mp3" length="13522356" type="audio/mpeg" />
		<itunes:duration>0:27:57</itunes:duration>
		<itunes:subtitle>Some excellent points are discussed in this recording from a recent meeting at Bob&#8217;s place.
Music includes:  Cheb i Sabbah,  Gilbert on Mandola, Ry Cooder, Gilbert O&#8217;Sullivan, Gary Jules and Lemonjelly.
IMPORTANT NOTE: For those having a[...]</itunes:subtitle>
		<itunes:summary>Some excellent points are discussed in this recording from a recent meeting at Bob&#8217;s place.
Music includes:  Cheb i Sabbah,  Gilbert on Mandola, Ry Cooder, Gilbert O&#8217;Sullivan, Gary Jules and Lemonjelly.
IMPORTANT NOTE: For those having a difficulty understanding Bob&#8217;s accent, we have made, just for you, a transcript.
Read the transcript as you listen.  It will assist to make it a lot more accessible.  The Australian accent can be hard to understand for some.
We do our best on a limited budget.  The new look is being experimented with.
Instead of charging listeners, we keep the UGC as a totally free podcast.  Please consider making a small donation to keep this site alive, if you are able.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>52. Peter Brown &#8211; The Open Doorway &#8211; Part 2</title>
		<link>http://urbangurucafe.com/2009/08/28/52-peter-brown-the-open-doorway-part-2/</link>
		<comments>http://urbangurucafe.com/2009/08/28/52-peter-brown-the-open-doorway-part-2/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 15:52:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Peter Brown]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[opendoorway]]></category>
		<category><![CDATA[peter brown]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=393</guid>
		<description><![CDATA[Continuation of the interview with Peter. &#160; Peter&#8217;s website click HERE. The Open Doorway &#160; Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), Crosby Stills &#38; Nash, - Ten Years After &#8211; (30 or more years after more like it) and the ever popular Pink Floyd. &#160; Short voice cuts from The Big [...]]]></description>
			<content:encoded><![CDATA[<p>Continuation of the interview with Peter.</p>
<div>&nbsp;</div>
<p>Peter&#8217;s website click <a href="http://www.theopendoorway.org/" target="_blank">HERE.</a> The Open Doorway</p>
<div>&nbsp;</div>
<p>Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), <a href="http://www.crosbystillsnash.com/" target="_blank">Crosby Stills &amp; Nash</a>, <a href="http://www.tenyearsafter.com/" target="_blank">- Ten Years After &#8211; </a>(30 or more years after more like it) and the ever popular <a href="http://www.pinkfloyd.net/" target="_blank">Pink Floyd</a>.</p>
<div>&nbsp;</div>
<p>Short voice cuts from The Big Lebowski movie (<em>&#8220;It&#8217;s all a fake man&#8221;  &#8211; &#8220;Your revolution is over Mr. Lebowski&#8221;</em>).</p>
<div>&nbsp;</div>
<p><em>The Urban Guru Cafe is a Free Podcast dedicated to clear direct pointing, irrespective of lineage and guru traditions.   Small donations can be made via the small donation tab below the coffee cup symbol on this page of the website. </em></p>
<div>&nbsp;</div>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/28/52-peter-brown-the-open-doorway-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/393/0/peterbrown-part2-52.mp3" length="9714539" type="audio/mpeg" />
		<itunes:duration>0:20:01</itunes:duration>
		<itunes:subtitle>Continuation of the interview with Peter.
&#160;
Peter&#8217;s website click HERE. The Open Doorway
&#160;
Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), Crosby Stills &#38; Nash, - Ten Years After &#8211; (30 or more years afte[...]</itunes:subtitle>
		<itunes:summary>Continuation of the interview with Peter.
&#160;
Peter&#8217;s website click HERE. The Open Doorway
&#160;
Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), Crosby Stills &#38; Nash, - Ten Years After &#8211; (30 or more years after more like it) and the ever popular Pink Floyd.
&#160;
Short voice cuts from The Big Lebowski movie (&#8220;It&#8217;s all a fake man&#8221;  &#8211; &#8220;Your revolution is over Mr. Lebowski&#8221;).
&#160;
The Urban Guru Cafe is a Free Podcast dedicated to clear direct pointing, irrespective of lineage and guru traditions.   Small donations can be made via the small donation tab below the coffee cup symbol on this page of the website. 
&#160;</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>50. Peter Brown &#8211; The Open Doorway &#8211; Part 1</title>
		<link>http://urbangurucafe.com/2009/08/14/50-peter-brown-part-1/</link>
		<comments>http://urbangurucafe.com/2009/08/14/50-peter-brown-part-1/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 13:20:00 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Peter Brown]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[Brown]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[Peter]]></category>
		<category><![CDATA[satchitananda]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>
		<category><![CDATA[zenbitchslap]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/08/14/50-peter-brown-part-1/</guid>
		<description><![CDATA[Peter Brown has a way of expressing that side steps many &#8216;pitfalls&#8217;. It is very clear and simple. Peter&#8217;s website click HERE. Music includes: Paul Brady from his &#8220;Spirits Colliding&#8221; CD, Santana, Bob Dylan&#8220;Don&#8217;t take it so personal&#8221;, Patrick Park &#8220;Life is a song&#8221;, Shankar and Pink Floyd. The Urban Guru Cafe is a Free [...]]]></description>
			<content:encoded><![CDATA[<p>Peter Brown has a way of expressing that side steps many &#8216;pitfalls&#8217;.     It is very clear and simple.</p>
<p>Peter&#8217;s website click <a href="http://www.theopendoorway.org/" target="_blank">HERE.</a></p>
<p>Music includes: <a href="http://www.paulbrady.com/discog/spirits.asp" target="_blank">Paul Brady </a>from his &#8220;Spirits Colliding&#8221; CD,  <a href="http://www.santana.com/" target="_blank">Santana</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>&#8220;Don&#8217;t take it so personal&#8221;, <a href="http://www.youtube.com/watch?v=2jkuiSOYIeE" target="_blank">Patrick Park</a> &#8220;Life is a song&#8221;, Shankar and <a href="http://www.pinkfloyd.net/" target="_blank">Pink Floyd.</a></p>
<p><em>The Urban Guru Cafe is a Free podcast dedicated to clear and precise &#8216;pointing&#8217;.  Nothing is asked of you but to listen with an openness.  No new beliefs are needed.  Small donations are welcome if you are moved by appreciation.  Donation tab is under the Coffee Cup icon above.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/14/50-peter-brown-part-1/feed/</wfw:commentRss>
		<slash:comments>208</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/60/0/peterbrown-part1-50.mp3" length="11014810" type="audio/mpeg" />
		<itunes:duration>0:22:44</itunes:duration>
		<itunes:subtitle>Peter Brown has a way of expressing that side steps many &#8216;pitfalls&#8217;.     It is very clear and simple.
Peter&#8217;s website click HERE.
Music includes: Paul Brady from his &#8220;Spirits Colliding&#8221; CD,  Santana, Bob Dylan&#8220;Don[...]</itunes:subtitle>
		<itunes:summary>Peter Brown has a way of expressing that side steps many &#8216;pitfalls&#8217;.     It is very clear and simple.
Peter&#8217;s website click HERE.
Music includes: Paul Brady from his &#8220;Spirits Colliding&#8221; CD,  Santana, Bob Dylan&#8220;Don&#8217;t take it so personal&#8221;, Patrick Park &#8220;Life is a song&#8221;, Shankar and Pink Floyd.
The Urban Guru Cafe is a Free podcast dedicated to clear and precise &#8216;pointing&#8217;.  Nothing is asked of you but to listen with an openness.  No new beliefs are needed.  Small donations are welcome if you are moved by appreciation.  Donation tab is under the Coffee Cup icon above.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>49. Paul Hedderman &#8211; Recovery &#8211; Part 2</title>
		<link>http://urbangurucafe.com/2009/08/07/49-paul-hedderman-recovery-part-2/</link>
		<comments>http://urbangurucafe.com/2009/08/07/49-paul-hedderman-recovery-part-2/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 08:09:34 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Paul Hedderman]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[hedderaman]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[paul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/08/07/49-paul-hedderman-recovery-part-2/</guid>
		<description><![CDATA[Continuation of this interview with Paul Hedderman. Paul is an animated speaker on this &#8216;subject&#8217;. Enjoy. Zen Bitch Slap is Paul&#8217;s website, click HERE to go there after listening to the program. Music and inclusions: Kenny G, &#8216;early&#8217; Bob Dylan, Everything but the Girl, Loudon Wainwright, Ry Cooder, James Taylor and Seed. The Urban Guru [...]]]></description>
			<content:encoded><![CDATA[<p>Continuation of this interview with Paul Hedderman.  Paul is an animated speaker on this &#8216;subject&#8217;.   Enjoy.</p>
<p>Zen Bitch Slap is Paul&#8217;s website, click <a href="http://www.zenbitchslap.com/" target="_blank">HERE</a> to go there after listening to the program.</p>
<p>Music and inclusions: <a href="http://www.kennyg.com/" target="_blank">Kenny G</a>, &#8216;early&#8217; <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, <a href="http://www.ebtg.com/" target="_blank">Everything but the Girl,</a> <a href="http://http://www.lwiii.com/" target="_blank">Loudon Wainwright</a>, Ry Cooder, <a href="http://" target="_blank">James Taylor </a>and Seed.</p>
<p><em>The Urban Guru Cafe is a free podcast.  Small donations are welcome.  Donation tab is under the Coffee cup icon above. </em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/07/49-paul-hedderman-recovery-part-2/feed/</wfw:commentRss>
		<slash:comments>135</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/58/0/paulhedderman-49.mp3" length="10437400" type="audio/mpeg" />
		<itunes:duration>0:21:31</itunes:duration>
		<itunes:subtitle>Continuation of this interview with Paul Hedderman.  Paul is an animated speaker on this &#8216;subject&#8217;.   Enjoy.
Zen Bitch Slap is Paul&#8217;s website, click HERE to go there after listening to the program.
Music and inclusions: Kenny G,[...]</itunes:subtitle>
		<itunes:summary>Continuation of this interview with Paul Hedderman.  Paul is an animated speaker on this &#8216;subject&#8217;.   Enjoy.
Zen Bitch Slap is Paul&#8217;s website, click HERE to go there after listening to the program.
Music and inclusions: Kenny G, &#8216;early&#8217; Bob Dylan, Everything but the Girl, Loudon Wainwright, Ry Cooder, James Taylor and Seed.
The Urban Guru Cafe is a free podcast.  Small donations are welcome.  Donation tab is under the Coffee cup icon above. </itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>48.  Paul Hedderman &#8211; In Recovery &#8211; Part 1.</title>
		<link>http://urbangurucafe.com/2009/08/03/48-paul-hedderman-part-1/</link>
		<comments>http://urbangurucafe.com/2009/08/03/48-paul-hedderman-part-1/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:56:33 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Paul Hedderman]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[aa]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[hedderaman]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[na]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[paul]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[satchitananda]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>
		<category><![CDATA[zenbitchslap]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/08/03/48-paul-hedderman-part-1/</guid>
		<description><![CDATA[Paul Hedderman&#8217;s background has been with assisting those with addiction problems over many years. The 12 step program has some very potent &#8216;pointers&#8217;, which, by chance or some by other means, has assisted a few to go beyond the 12 steps. Paul is not talking exclusively about AA, the Big Book or the 12 step [...]]]></description>
			<content:encoded><![CDATA[<p>Paul Hedderman&#8217;s background has been with assisting those with addiction problems over many years.    The 12 step program has some very potent &#8216;pointers&#8217;, which, by chance or some by other means, has assisted a few to go beyond the 12 steps.   Paul is not talking exclusively about AA, the Big Book or the 12 step program here.    Actually it is all closely aligned with what we discuss here at the UGC.                                It is a different slant on the same non-thing.</p>
<p>Zen Bitch Slap is Paul&#8217;s website, click <a href="http://www.zenbitchslap.com/" target="_blank">HERE</a> to go there after listening to the program.</p>
<p>Music includes:  <a href="http://www.massiveattack.com/" target="_blank">Massive Attack</a>, <a href="http://www.jamestaylor.com/" target="_blank">James Taylor</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, <a href="http://www.crashtestdummies.com/" target="_blank">Crash Test Dummies </a>(Canada), <a href="http://www.jamesreyne.com.au/" target="_blank">James Reyne</a> (Aussie), <a href="http://www.youtube.com/watch?v=4N3N1MlvVc4" target="_blank">Gary Jules</a>, <a href="http://www.youtube.com/watch?v=3jN3fVK6QMo" target="_blank">DJ Cam Feat</a> and <a href="http://en.wikipedia.org/wiki/Ray_Charles" target="_blank">Ray Charles</a>.  <a href="http://www.youtube.com/watch?v=edU2sxmJesQ" target="_blank">Doubt</a>, <a href="http://www.imdb.com/title/tt0068473/" target="_blank">Deliverance</a> and <a href="http://www.imdb.com/title/tt0963178/" target="_blank">The International</a>.</p>
<p>The Urban Guru Cafe is a FREE podcast site.  48 free programs to listen to.  Check out those programs you have not listened to so far.  Donations may be made through the donation tab on the front page of the website beneath the coffee cup Logo.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/03/48-paul-hedderman-part-1/feed/</wfw:commentRss>
		<slash:comments>115</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/57/0/paulhedderman-48.mp3" length="12805138" type="audio/mpeg" />
		<itunes:duration>0:26:27</itunes:duration>
		<itunes:subtitle>Paul Hedderman&#8217;s background has been with assisting those with addiction problems over many years.    The 12 step program has some very potent &#8216;pointers&#8217;, which, by chance or some by other means, has assisted a few to go beyond the[...]</itunes:subtitle>
		<itunes:summary>Paul Hedderman&#8217;s background has been with assisting those with addiction problems over many years.    The 12 step program has some very potent &#8216;pointers&#8217;, which, by chance or some by other means, has assisted a few to go beyond the 12 steps.   Paul is not talking exclusively about AA, the Big Book or the 12 step program here.    Actually it is all closely aligned with what we discuss here at the UGC.                                It is a different slant on the same non-thing.
Zen Bitch Slap is Paul&#8217;s website, click HERE to go there after listening to the program.
Music includes:  Massive Attack, James Taylor, Bob Dylan, Crash Test Dummies (Canada), James Reyne (Aussie), Gary Jules, DJ Cam Feat and Ray Charles.  Doubt, Deliverance and The International.
The Urban Guru Cafe is a FREE podcast site.  48 free programs to listen to.  Check out those programs you have not listened to so far.  Donations may be made through the donation tab on the front page of the website beneath the coffee cup Logo.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>47. It&#8217;s YOURS right here, right NOW &#8211; Kimo, Dan and Morgan # 2</title>
		<link>http://urbangurucafe.com/2009/07/24/47-its-yours-right-here-right-now-2/</link>
		<comments>http://urbangurucafe.com/2009/07/24/47-its-yours-right-here-right-now-2/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 03:59:06 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[Dan and Morgan]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[kimo]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[morgan]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/07/24/47-its-yours-right-here-right-now-2/</guid>
		<description><![CDATA[Continuing on from part 1. Dan, Morgan and Kimo share their insights on this subject of &#8216;Non Duality&#8217;. A demonstration that clear &#8216;pointing&#8217; is happening &#8211; it is not a matter of &#8216;someone&#8217; standing on a platform, wearing the &#8216;guru&#8217; garments. Clear and present &#8216;Pointing&#8217; is not inhibited by conditions of &#8216;membership&#8217; or hefty fees [...]]]></description>
			<content:encoded><![CDATA[<p>Continuing on from part 1.  Dan, Morgan and Kimo share their insights on this subject of &#8216;Non Duality&#8217;.  A demonstration that clear &#8216;pointing&#8217; is happening &#8211; it is not a matter of &#8216;someone&#8217; standing on a platform, wearing the &#8216;guru&#8217; garments.  Clear and present &#8216;Pointing&#8217; is not inhibited by conditions of &#8216;membership&#8217; or hefty fees and devotional attitudes.  In fact a single blade of grass swaying in the breeze can &#8216;point&#8217; you to your own true essence.</p>
<p>Music includes: <a href="http://www.steviewonder.net/" target="_blank">Stevie Wonder,</a> <a href="http://www.amazon.com/Gigi/e/B000APMWBK" target="_blank">Gigi</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, Dan (our Dan), <a href="http://en.wikipedia.org/wiki/Ry_Cooder" target="_blank">Ry Cooder</a>, <a href="http://www.mercandede.com/" target="_blank">Mercan Dede</a>, <a href="http://www.jethrotull.com/" target="_blank">Jethro Tull</a>, <a href="http://www.alanparsonsmusic.com/" target="_blank">Alan Parsons Projec</a>t, <a href="http://en.wikipedia.org/wiki/Creedence_Clearwater_Revival_(album)" target="_blank">Creedence Clearwater Revival</a>, <a href="http://www.crosbystillsnash.com/" target="_blank">Crosby Stills and Nash,</a> <a href="http://www.thebeatles.com/core/home/" target="_blank">The Beatles</a> and <a href="http://www.samthesham.com/" target="_blank">Sam the Sham</a>. &#8211; Voice cuts from TV and Movies: <a href="http://en.wikipedia.org/wiki/The_Matrix" target="_blank">The Matrix</a>, <a href="http://www.imdb.com/title/tt0068473/" target="_blank">Deliverance</a>, <a href="http://www.fxnetworks.com/shows/originals/theriches/#Home" target="_blank">The Riches</a>, <a href="http://www.bbc.co.uk/programmes/b008cbds" target="_blank">The Street</a> and the opening text was written by <a href="http://urbangurucafe.com/wordpress/wp-admin/http://www.randomhouse.com/features/billbryson/" target="_blank">Bill Bryson</a>, taken from &#8216;the introduction&#8217; in his excellent &#8216;light read&#8217; book &#8220;A Short History of Everything&#8221;.  We might track Bill down for an interview.</p>
<p><em>This is a free Podcast available to all who find it.   Small donations can be made by those who wish to, by using the donation tab on the front page of the website, beneath the coffee cup Logo.  The donations are not tax deductible donations.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/07/24/47-its-yours-right-here-right-now-2/feed/</wfw:commentRss>
		<slash:comments>133</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/56/0/righthererightnow2.mp3" length="12103176" type="audio/mpeg" />
		<itunes:duration>0:25:00</itunes:duration>
		<itunes:subtitle>Continuing on from part 1.  Dan, Morgan and Kimo share their insights on this subject of &#8216;Non Duality&#8217;.  A demonstration that clear &#8216;pointing&#8217; is happening &#8211; it is not a matter of &#8216;someone&#8217; standing on a pla[...]</itunes:subtitle>
		<itunes:summary>Continuing on from part 1.  Dan, Morgan and Kimo share their insights on this subject of &#8216;Non Duality&#8217;.  A demonstration that clear &#8216;pointing&#8217; is happening &#8211; it is not a matter of &#8216;someone&#8217; standing on a platform, wearing the &#8216;guru&#8217; garments.  Clear and present &#8216;Pointing&#8217; is not inhibited by conditions of &#8216;membership&#8217; or hefty fees and devotional attitudes.  In fact a single blade of grass swaying in the breeze can &#8216;point&#8217; you to your own true essence.
Music includes: Stevie Wonder, Gigi, Bob Dylan, Dan (our Dan), Ry Cooder, Mercan Dede, Jethro Tull, Alan Parsons Project, Creedence Clearwater Revival, Crosby Stills and Nash, The Beatles and Sam the Sham. &#8211; Voice cuts from TV and Movies: The Matrix, Deliverance, The Riches, The Street and the opening text was written by Bill Bryson, taken from &#8216;the introduction&#8217; in his excellent &#8216;light read&#8217; book &#8220;A Short History of Everything&#8221;.  We might track Bill down for an interview.
This is a free Podcast available to all who find it.   Small donations can be made by those who wish to, by using the donation tab on the front page of the website, beneath the coffee cup Logo.  The donations are not tax deductible donations.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>46. It&#8217;s YOURS right here, right NOW &#8211; Kimo, Dan and Morgan # 1</title>
		<link>http://urbangurucafe.com/2009/07/16/46-its-yours-right-here-right-now-1/</link>
		<comments>http://urbangurucafe.com/2009/07/16/46-its-yours-right-here-right-now-1/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 08:44:59 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[Dan and Morgan]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[kimo]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[morgan]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/07/16/46-its-yours-right-here-right-now-1/</guid>
		<description><![CDATA[We have three guests on this program, Dan, Morgan and Kimo, regular posters on the comment pages here at the UGC. Areti interviews the boys and gets them to share &#8216;how they see it all&#8217;. We trust you will enjoy it. Gilbert throws in a few red herrings, just for fun. Music includes: Bob Dylan, [...]]]></description>
			<content:encoded><![CDATA[<p>We have three guests on this program, Dan, Morgan and Kimo, regular posters on the comment pages here at the UGC.                                      Areti interviews the boys and gets them to share &#8216;how they see it all&#8217;.    We trust you will enjoy it.    Gilbert throws in a few red herrings, just for fun.</p>
<p>Music includes: <a href="http://">Bob Dylan</a>, <a href="http://www.myspace.com/duoud" target="_blank">Duoud</a>, <a href="http://www.ebtg.com/" target="_blank">Everything but the Girl</a>, <a href="http://urbangurucafe.com/wordpress/wp-admin/Groove%20Amarda" target="_blank">Groove Amarda</a>,<a href="http://www.youtube.com/watch?v=_rnyCggm4Y0" target="_blank"> Pepe Habichulela</a> (Flamenco), <a href="http://www.thebeatles.com/core/home/" target="_blank">The Beatles</a>, Dan (our Dan) and <a href="http://www.youtube.com/watch?v=DNT7uZf7lew" target="_blank">Men at Work.</a> Brief voice cuts from the TV series:  Mad Men &#8211; and The Riches.</p>
<p><em>This site is a non-profit free access site.   No fees apply.<br />
</em></p>
<p><em>This is a free Podcast available to all who find it. Small donations can be made by those who wish to, by using the donation tab on </em><em>the front page of the website beneath the coffee cup Logo^.</em></p>
<p><em> 46 Programs to date.   Reminder: Check out the ones you have not listened to, as yet.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/07/16/46-its-yours-right-here-right-now-1/feed/</wfw:commentRss>
		<slash:comments>123</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/54/0/righthererightnow.mp3" length="13359620" type="audio/mpeg" />
		<itunes:duration>0:27:37</itunes:duration>
		<itunes:subtitle>We have three guests on this program, Dan, Morgan and Kimo, regular posters on the comment pages here at the UGC.                                      Areti interviews the boys and gets them to share &#8216;how they see it all&#8217;.    We trust yo[...]</itunes:subtitle>
		<itunes:summary>We have three guests on this program, Dan, Morgan and Kimo, regular posters on the comment pages here at the UGC.                                      Areti interviews the boys and gets them to share &#8216;how they see it all&#8217;.    We trust you will enjoy it.    Gilbert throws in a few red herrings, just for fun.
Music includes: Bob Dylan, Duoud, Everything but the Girl, Groove Amarda, Pepe Habichulela (Flamenco), The Beatles, Dan (our Dan) and Men at Work. Brief voice cuts from the TV series:  Mad Men &#8211; and The Riches.
This site is a non-profit free access site.   No fees apply.

This is a free Podcast available to all who find it. Small donations can be made by those who wish to, by using the donation tab on the front page of the website beneath the coffee cup Logo^.
 46 Programs to date.   Reminder: Check out the ones you have not listened to, as yet.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>29. In the Name of your God &#8211; part two</title>
		<link>http://urbangurucafe.com/2009/02/19/29-in-the-name-of-your-god-part-2/</link>
		<comments>http://urbangurucafe.com/2009/02/19/29-in-the-name-of-your-god-part-2/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 06:13:44 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[schultz]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/02/19/29-in-the-name-of-your-god-part-2/</guid>
		<description><![CDATA[Follow what is pointed to &#8211; and SEE for yourself. Short musical interludes by: Flamenco Arabe, The Klezmatics, Crowded House, Cheb i Sebbah, Bob Dylan, Fleetwood Mac, Don McLean, Jethro Tull, J.J. Cale, Al Stewart, The Alan Parsons Project, James Taylor, The Beatles, Pink Floyd. Brief comedy from that classic comedy series &#8216;Faulty Towers&#8217; and [...]]]></description>
			<content:encoded><![CDATA[<p>Follow what is pointed to &#8211; and SEE for yourself.</p>
<p>Short musical interludes by: <a href="http://www.youtube.com/watch?v=kMyIjiZXdqM&amp;feature=related" target="_blank">Flamenco Arabe</a>, <a href="http://www.klezmatics.com/" target="_blank">The Klezmatics</a>, <a href="http://www.crowdedhouse.com/s_home/index.php" target="_blank">Crowded House</a>, <a href="http://www.chebisabbah.com/" target="_blank">Cheb i Sebbah</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, <a href="http://www.fleetwoodmac.net/fwm/index.php" target="_blank">Fleetwood Mac,</a> <a href="http://www.youtube.com/watch?v=dipFMJckZOM" target="_blank">Don McLean</a>, <a href="http://www.j-tull.com/" target="_blank">Jethro Tull</a>, <a href="http://www.jjcale.net/" target="_blank">J.J. Cale</a>, <a href="http://www.alstewart.com/" target="_blank">Al Stewart</a>, <a href="http://www.youtube.com/watch?v=bMAGwMAXTpU" target="_blank">The Alan Parsons Project</a>, <a href="http://www.jamestaylor.com/" target="_blank">James Taylor</a>,  <a href="http://www.beatles.com/core/home/" target="_blank">The Beatles</a>,<a href="http://www.pinkfloyd.com/" target="_blank"> Pink Floyd</a>.</p>
<p>Brief comedy from that classic comedy series &#8216;Faulty Towers&#8217; and a pertinent voice cut from a great all-age movie &#8220;<a href="http://www.smh.com.au/news/entertainment/film/film-reviews/city-of-ember/2008/12/12/1228585098202.html" target="_blank">The City of Embers</a>&#8220;.</p>
<p>Get the FREE e-book &#8220;Everything is Clear and Obvious&#8221; from <a href="http://seeing-knowing.com" target="_blank">this site</a>.  Gilbert is available for Skype calls for those who resonate with what is being pointed out.  Email him for details.</p>
<p><strong>Yes it is all FREE</strong>.Â    For those who wish to donate, a <strong>newly introduced Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. <strong>All inclusive </strong>is the nature of <strong>Non Duality</strong>.</p>
<p>NOTE: 28 Previous programs are on this site.  There is a link at the bottom left hand corner of this page called &#8220;Previous entries&#8221; &#8211; it takes you to the previous ten programs&#8230;.etc.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/02/19/29-in-the-name-of-your-god-part-2/feed/</wfw:commentRss>
		<slash:comments>74</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/35/0/in_the_name_of_your_god_part2.mp3" length="11764459" type="audio/mpeg" />
		<itunes:duration>0:24:19</itunes:duration>
		<itunes:subtitle>Follow what is pointed to &#8211; and SEE for yourself.
Short musical interludes by: Flamenco Arabe, The Klezmatics, Crowded House, Cheb i Sebbah, Bob Dylan, Fleetwood Mac, Don McLean, Jethro Tull, J.J. Cale, Al Stewart, The Alan Parsons Project, Ja[...]</itunes:subtitle>
		<itunes:summary>Follow what is pointed to &#8211; and SEE for yourself.
Short musical interludes by: Flamenco Arabe, The Klezmatics, Crowded House, Cheb i Sebbah, Bob Dylan, Fleetwood Mac, Don McLean, Jethro Tull, J.J. Cale, Al Stewart, The Alan Parsons Project, James Taylor,  The Beatles, Pink Floyd.
Brief comedy from that classic comedy series &#8216;Faulty Towers&#8217; and a pertinent voice cut from a great all-age movie &#8220;The City of Embers&#8220;.
Get the FREE e-book &#8220;Everything is Clear and Obvious&#8221; from this site.  Gilbert is available for Skype calls for those who resonate with what is being pointed out.  Email him for details.
Yes it is all FREE.Â    For those who wish to donate, a newly introduced Donation Tab appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.
NOTE: 28 Previous programs are on this site.  There is a link at the bottom left hand corner of this page called &#8220;Previous entries&#8221; &#8211; it takes you to the previous ten programs&#8230;.etc.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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