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	<title>Urban Guru Cafe &#187; gilbert</title>
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	<link>http://urbangurucafe.com</link>
	<description>Discovering what you truly are</description>
	<lastBuildDate>Sun, 25 Jul 2010 15:49:29 +0000</lastBuildDate>
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	<copyright>2007-2009 </copyright>
	<managingEditor>gilbert.schultz@gmail.com (Areti Alexova)</managingEditor>
	<webMaster>gilbert.schultz@gmail.com (Areti Alexova)</webMaster>
	<category>Nonduality</category>
	<ttl>1440</ttl>
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		<title>Urban Guru Cafe &#187; gilbert</title>
		<link>http://urbangurucafe.com</link>
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	<itunes:subtitle>Urban Guru Cafe - discovering what you truly are.</itunes:subtitle>
	<itunes:summary>The Urban Guru Cafe is dedicated to providing professionally-produced interviews with those who are expressing what we call Nonduality today. These podcasts are radio-quality and feature appropriate musical interludes. </itunes:summary>
	<itunes:keywords>nonduality, advaita, vedanta, nisargadatta, maharaj, sailor, bob, adamson, enlightenment, spirituality</itunes:keywords>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Spirituality" />
	</itunes:category>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Hinduism" />
	</itunes:category>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Other" />
	</itunes:category>
	<itunes:author>Areti Alexova</itunes:author>
	<itunes:owner>
		<itunes:name>Areti Alexova</itunes:name>
		<itunes:email>gilbert.schultz@gmail.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://urbangurucafe.com/wp-content/images/ugc.jpg" />
		<item>
		<title>73. The mind is Infinite</title>
		<link>http://urbangurucafe.com/2010/03/01/73-the-mind-is-infinite/</link>
		<comments>http://urbangurucafe.com/2010/03/01/73-the-mind-is-infinite/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 15:44:14 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[John Greven]]></category>
		<category><![CDATA[John Wheeler]]></category>
		<category><![CDATA[Stephen Wingate]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[john]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[wheeler]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=759</guid>
		<description><![CDATA[New program&#8230;&#8230;Listen up. How anyone could miss what is being pointed out is remarkable.  Approximately 36 hours of programs and seeking is still happening? The grasping consciousness known as &#8216;the seeker&#8217; ignores the obvious and wants &#8216;God himself&#8217; to come down out of the clouds and be his personal teacher. Sadly many believe that God [...]]]></description>
			<content:encoded><![CDATA[<p><strong>New program</strong>&#8230;&#8230;Listen up.  How anyone could miss what is being pointed out is remarkable.  Approximately 36 hours of programs and seeking is still happening?</p>
<p>The grasping consciousness known as &#8216;the seeker&#8217; ignores the obvious and wants &#8216;God himself&#8217; to come down out of the clouds and be his personal teacher. <em>Sadly many believe that God has done just that.  It is all Bunkum.</em></p>
<p>Music inclusions:  Canned Heat, Radiohead, The Swell Season, Zero 7, Jethro Tull, Bob Dylan, Rivertriibe, The Kinks and Pipkins with &#8220;Give me dat thing&#8221;.</p>
<p>The UGC is Phenomena.  Everything is phenomena.   Put another nickle in the Nickelodeon. This unprecedented &#8216;service&#8217; is free but there are costs involved. Donate a small amount to keep this site going, if you find some value in it.  <em>You might even feel good about it.</em></p>
<p><strong>Everything is Consciousness &#8211; there are no exceptions.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/03/01/73-the-mind-is-infinite/feed/</wfw:commentRss>
		<slash:comments>99</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/759/0/73-themindisinfinite.mp3" length="13583328" type="audio/mpeg" />
		<itunes:duration>28:07</itunes:duration>
		<itunes:subtitle>New program......Listen up.  How anyone could miss what is being pointed out is remarkable.&#160; Approximately 36 hours of programs and seeking is still happening?

The ...</itunes:subtitle>
		<itunes:summary>New program......Listen up.  How anyone could miss what is being pointed out is remarkable.&#160; Approximately 36 hours of programs and seeking is still happening?

The grasping consciousness known as 'the seeker' ignores the obvious and wants 'God himself' to come down out of the clouds and be his personal teacher. Sadly many believe that God has done just that.  It is all Bunkum.

Music inclusions:&#160; Canned Heat, Radiohead, The Swell Season, Zero 7, Jethro Tull, Bob Dylan, Rivertriibe, The Kinks and Pipkins with "Give me dat thing".

The UGC is Phenomena.  Everything is phenomena.   Put another nickle in the Nickelodeon. This unprecedented 'service' is free but there are costs involved. Donate a small amount to keep this site going, if you find some value in it.  You might even feel good about it.

Everything is Consciousness - there are no exceptions.</itunes:summary>
		<itunes:keywords>Gilbert Schultz, John Greven, John Wheeler, Stephen Wingate</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>72. Relaxing into THAT.  (No Crusade &#8211; No Mission)</title>
		<link>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/</link>
		<comments>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 05:07:48 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Stephen Wingate]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[wingate]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=744</guid>
		<description><![CDATA[New program. How can anyone possibly miss what is being pointed at? Beats me. Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the Hot Licks with &#8220;Humming to myself&#8221; (a Non Duality song&#8230;ha). Free [...]]]></description>
			<content:encoded><![CDATA[<p><strong>New program.  How can anyone possibly miss what is being pointed at?  Beats me.<br />
</strong></p>
<p>Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the Hot Licks with &#8220;Humming to myself&#8221; (a Non Duality song&#8230;ha).</p>
<p>Free podcast on Non Duality.  No fees, no membership, no hassles.  Just direct pointing presented in an unconventional manner.</p>
<p><em><strong>NOTICE: NO SALE for CAFE </strong>- YES, the UGC is up for grabs -<strong> best offer wins</strong> &#8211; NO Offers were made via email at gilbert.schultz AT gmail.com</em></p>
<p><em>I guess we will just have to carry on as usual. </em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/feed/</wfw:commentRss>
		<slash:comments>58</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/744/0/72-relaxingintothat.mp3" length="9170306" type="audio/mpeg" />
		<itunes:duration>18:55</itunes:duration>
		<itunes:subtitle>New program.  How can anyone possibly miss what is being pointed at?  Beats me.


Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season ...</itunes:subtitle>
		<itunes:summary>New program.  How can anyone possibly miss what is being pointed at?  Beats me.


Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the Hot Licks with "Humming to myself" (a Non Duality song...ha).

Free podcast on Non Duality.  No fees, no membership, no hassles.  Just direct pointing presented in an unconventional manner.

NOTICE: NO SALE for CAFE - YES, the UGC is up for grabs - best offer wins - NO Offers were made via email at gilbert.schultz AT gmail.com

I guess we will just have to carry on as usual. </itunes:summary>
		<itunes:keywords>Bob Adamson, Gilbert Schultz, Stephen Wingate</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>71.  What is THAT ?</title>
		<link>http://urbangurucafe.com/2010/02/12/71-what-is-that/</link>
		<comments>http://urbangurucafe.com/2010/02/12/71-what-is-that/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 01:02:08 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Jeff Foster]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[Stephen Wingate]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[wingat]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=693</guid>
		<description><![CDATA[No Crusade &#8211; No Mission. You may think and believe that you have heard it all before. Well, maybe the salient points have not hit home as yet. So this is why we take a look at some of them in the fresh presentation of short extracts (snippets as Arteti calls them). In this &#8216;part [...]]]></description>
			<content:encoded><![CDATA[<p>No Crusade &#8211; No Mission.  You may think and believe that you have heard it all before.  Well, maybe the salient points have not hit home as yet.  So this is why we take a look at some of them in the fresh presentation of short extracts (snippets as Arteti calls them). In this &#8216;part two&#8217; there are clips from the early programs</p>
<p>Music includes: Bob Dylan, Eric Satie, Annour Brahem, <a href="http://www.newherenowlive.com/profile.php?band=136">Matt Walters</a> (Aussie singer songwriter) Bliss, <a href="http://www.mp3.com.au/artist.asp?id=3070">Rivertribe </a>(Aussie band) and a few others I will add to this list soon.</p>
<p><em>The UGC is a free podcast on the subject of Non Duality.  Nothing quite like it appears anywhere else.  Small donations can be made via the websiteto keep this site happening.  Warm regards from the UGC Team.  No Crusade &#8211; No Mission.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/02/12/71-what-is-that/feed/</wfw:commentRss>
		<slash:comments>77</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/693/0/71-whatisthat.mp3" length="11978782" type="audio/mpeg" />
		<itunes:duration>24:46</itunes:duration>
		<itunes:subtitle>No Crusade - No Mission.  You may think and believe that you have heard it all before.  Well, maybe the salient points have ...</itunes:subtitle>
		<itunes:summary>No Crusade - No Mission.  You may think and believe that you have heard it all before.  Well, maybe the salient points have not hit home as yet.  So this is why we take a look at some of them in the fresh presentation of short extracts (snippets as Arteti calls them). In this 'part two' there are clips from the early programs

Music includes: Bob Dylan, Eric Satie, Annour Brahem, Matt Walters (Aussie singer songwriter) Bliss, Rivertribe (Aussie band) and a few others I will add to this list soon.

The UGC is a free podcast on the subject of Non Duality.  Nothing quite like it appears anywhere else.  Small donations can be made via the websiteto keep this site happening.  Warm regards from the UGC Team.  No Crusade - No Mission.</itunes:summary>
		<itunes:keywords>Bob Adamson, Gilbert Schultz, Jeff Foster, Randall Friend, Stephen Wingate</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>67. Richard Collings &#8211; Stop seeking and simply notice what already IS.</title>
		<link>http://urbangurucafe.com/2009/12/25/67-richard-collings-stop-seeking-and-simply-notice-what-already-is/</link>
		<comments>http://urbangurucafe.com/2009/12/25/67-richard-collings-stop-seeking-and-simply-notice-what-already-is/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 19:11:48 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Richard Collings]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[John Wheeler]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[richard collings]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=611</guid>
		<description><![CDATA[Areti interviews Richard Collings. Richard came to our notice through some comment he made on this site. We think you will be quite interested in what he shares. Ric: &#8220;Up until then, science had totally removed, just ignored consciousness, effectively termed ignorance. Consciousness was taken out of the picture completely, but (then) with quantum physics [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews <strong>Richard Collings</strong>.  Richard came to our notice through some comment he made on this site. We think you will be quite interested in what he shares. Ric: <em>&#8220;Up until then, science had totally removed, just ignored consciousness, effectively termed ignorance. Consciousness was taken out of the picture completely, but (then) with quantum physics there is a field of functioning before matter, of pure intelligence, that is effectively infinite in its possibilities and its beyond time and space &#8211; and what I am saying is that this field, this quantum field, is just a conceptual description for consciousness.&#8221;</em></p>
<p>Richard does not have a website as yet.  If you wish to contact Richard with a question, please <a href="http://urbangurucafe.com/contact/">contact the UGC</a> and we&#8217;ll pass along the contact info.</p>
<p>Music includes: <a href="http://www.pinkfloyd.com/">Pink Floyd </a>(on Richard&#8217;s request), <a href="http://www.benharper.com/">Ben Harper</a> (guitar), <a href="http://www.zero7.co.uk/splashpage.html">Zero 7</a>, <a href="http://www.nick-cave.com/">Nick Cave </a>(Let it be), <a href="http://www.littleartfactory.com/folio/mattWalters/index.htm">Matt Walters </a>(Two songs from a young local Melbourne lad with a ton of talent) and <a href="http://www.bobdylan.com/">Bob Dylan </a>(USA Home grown genius of song) .</p>
<p><em>The Urban Guru Cafe is a free podcast for sharing clear pointing to your true nature.  Thank you to those who have made a small donation recently. It helps keep the site viable.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/12/25/67-richard-collings-stop-seeking-and-simply-notice-what-already-is/feed/</wfw:commentRss>
		<slash:comments>73</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/611/0/67-richardcollings.mp3" length="12373768" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Areti interviews Richard Collings.  Richard came to our notice through some comment he made on this site. We think you will be quite interested ...</itunes:subtitle>
		<itunes:summary>Areti interviews Richard Collings.  Richard came to our notice through some comment he made on this site. We think you will be quite interested in what he shares. Ric: "Up until then, science had totally removed, just ignored consciousness, effectively termed ignorance. Consciousness was taken out of the picture completely, but (then) with quantum physics there is a field of functioning before matter, of pure intelligence, that is effectively infinite in its possibilities and its beyond time and space - and what I am saying is that this field, this quantum field, is just a conceptual description for consciousness."

Richard does not have a website as yet.  If you wish to contact Richard with a question, please contact the UGC and we'll pass along the contact info.

Music includes: Pink Floyd (on Richard's request), Ben Harper (guitar), Zero 7, Nick Cave (Let it be), Matt Walters (Two songs from a young local Melbourne lad with a ton of talent) and Bob Dylan (USA Home grown genius of song) .

The Urban Guru Cafe is a free podcast for sharing clear pointing to your true nature.  Thank you to those who have made a small donation recently. It helps keep the site viable.
</itunes:summary>
		<itunes:keywords>Richard Collings</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>64.  Gilbert &#8211; &#8216;So Clear &#8211; So Obvious&#8217;</title>
		<link>http://urbangurucafe.com/2009/12/04/64-gilbert-so-clear-so-obvious/</link>
		<comments>http://urbangurucafe.com/2009/12/04/64-gilbert-so-clear-so-obvious/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:00:57 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[navanath sampradaya]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[seeing knowing]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=559</guid>
		<description><![CDATA[Areti interviews Gilbert. An opportunity to re-discover the in-describe-able essence of what you are. Listen to it on line or download it. Music includes: Pink Floyd, Ten Years After and Annour Brahem. from his new-ish CD is called Barzakh. The VIEW from &#8216;the last stepping stone&#8217;, on the pathless path, is the same VIEW from [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Gilbert. An opportunity to re-discover the in-describe-able essence of what you are.    Listen to it on line or download it.</p>
<p>Music includes: <a href="http://www.pinkfloyd.com/">Pink Floyd</a>, <a href="http://www.tenyearsafter.com/" target="_blank">Ten Years After</a> and <a href="http://www.anouarbrahem.com/" target="_blank">Annour Brahem</a>. from his new-ish CD is called Barzakh.</p>
<p>The VIEW from &#8216;the last stepping stone&#8217;, on the pathless path, is the same VIEW from &#8216;the first stepping stone&#8217;. This Seeing NOW.</p>
<p>Pointers appear and disappear &#8211; what they all <strong>point to</strong> never <em>appears</em>&#8230; and so it never can <em>disappear</em>.   Just the same is <strong>what you are</strong> has never truly appeared or disappeared.  Knowing is all that is &#8216;happening&#8217;. Everything appears in the knowing &#8211; including the &#8216;knowing of&#8217;, the &#8216;conscious of&#8217;.</p>
<p>You ARE this <strong>SEEING-KNOWING-ESSENCE</strong>, the knowing of all things, which only ever forms into <strong>the transient patterns of &#8216;a seer&#8217;</strong> and &#8216;the <strong>seen</strong>&#8216;.    The unchanging is what you ARE.   This knowing does not need a pattern to associate with and all patterns come and go &#8216;upon&#8217; the unchanging essence of &#8216;I am&#8217;.</p>
<p><a href="http://www.seeing-knowing.com/">Gilbert&#8217;s website.</a> E-book &#8211; For a free sample titled &#8220;Without a reference point&#8221; Click <a title="Without a Reference Point" href="http://www.seeing-knowing.com/docs/without_reference_point.pdf" target="_blank">HERE</a> &#8211; the sample is from an E-book titled &#8220;Who do you think you are?&#8221;</p>
<p><em>The UGC is a free podcast on the subject of Non Duality. </em></p>
<p><em>Keep this site alive and kicking by making a small donation if you can.          We say &#8216;thank you kindly&#8217; to those who have already made a donation over recent months.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/12/04/64-gilbert-so-clear-so-obvious/feed/</wfw:commentRss>
		<slash:comments>125</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/559/0/64-gilbert-clearandobvious.mp3" length="14281209" type="audio/mpeg" />
		<itunes:duration>29:32</itunes:duration>
		<itunes:subtitle>Areti interviews Gilbert. An opportunity to re-discover the in-describe-able essence of what you are.    Listen to it on line or download it.

Music ...</itunes:subtitle>
		<itunes:summary>Areti interviews Gilbert. An opportunity to re-discover the in-describe-able essence of what you are.    Listen to it on line or download it.

Music includes: Pink Floyd, Ten Years After and Annour Brahem. from his new-ish CD is called Barzakh.

The VIEW from 'the last stepping stone', on the pathless path, is the same VIEW from 'the first stepping stone'. This Seeing NOW.

Pointers appear and disappear - what they all point to never appears... and so it never can disappear.   Just the same is what you are has never truly appeared or disappeared.  Knowing is all that is 'happening'. Everything appears in the knowing - including the 'knowing of', the 'conscious of'.

You ARE this SEEING-KNOWING-ESSENCE, the knowing of all things, which only ever forms into the transient patterns of 'a seer' and 'the seen'.    The unchanging is what you ARE.   This knowing does not need a pattern to associate with and all patterns come and go 'upon' the unchanging essence of 'I am'.

Gilbert's website. E-book - For a free sample titled "Without a reference point" Click HERE - the sample is from an E-book titled "Who do you think you are?"

The UGC is a free podcast on the subject of Non Duality. 

Keep this site alive and kicking by making a small donation if you can.&#160;         We say 'thank you kindly' to those who have already made a donation over recent months.
</itunes:summary>
		<itunes:keywords>Gilbert Schultz</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>52. Peter Brown &#8211; The Open Doorway &#8211; Part 2</title>
		<link>http://urbangurucafe.com/2009/08/28/52-peter-brown-the-open-doorway-part-2/</link>
		<comments>http://urbangurucafe.com/2009/08/28/52-peter-brown-the-open-doorway-part-2/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 15:52:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Peter Brown]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[opendoorway]]></category>
		<category><![CDATA[peter brown]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=393</guid>
		<description><![CDATA[Continuation of the interview with Peter. &#160; Peter&#8217;s website click HERE. The Open Doorway &#160; Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), Crosby Stills &#38; Nash, - Ten Years After &#8211; (30 or more years after more like it) and the ever popular Pink Floyd. &#160; Short voice cuts from The Big [...]]]></description>
			<content:encoded><![CDATA[<p>Continuation of the interview with Peter.</p>
<div>&nbsp;</div>
<p>Peter&#8217;s website click <a href="http://www.theopendoorway.org/" target="_blank">HERE.</a> The Open Doorway</p>
<div>&nbsp;</div>
<p>Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), <a href="http://www.crosbystillsnash.com/" target="_blank">Crosby Stills &amp; Nash</a>, <a href="http://www.tenyearsafter.com/" target="_blank">- Ten Years After &#8211; </a>(30 or more years after more like it) and the ever popular <a href="http://www.pinkfloyd.net/" target="_blank">Pink Floyd</a>.</p>
<div>&nbsp;</div>
<p>Short voice cuts from The Big Lebowski movie (<em>&#8220;It&#8217;s all a fake man&#8221;  &#8211; &#8220;Your revolution is over Mr. Lebowski&#8221;</em>).</p>
<div>&nbsp;</div>
<p><em>The Urban Guru Cafe is a Free Podcast dedicated to clear direct pointing, irrespective of lineage and guru traditions.   Small donations can be made via the small donation tab below the coffee cup symbol on this page of the website. </em></p>
<div>&nbsp;</div>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/28/52-peter-brown-the-open-doorway-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/393/0/peterbrown-part2-52.mp3" length="9714539" type="audio/mpeg" />
		<itunes:duration>20:01</itunes:duration>
		<itunes:subtitle>Continuation of the interview with Peter.&#160;
Peter's website click HERE. The Open Doorway&#160;
Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), Crosby Stills &#38; Nash, ...</itunes:subtitle>
		<itunes:summary>Continuation of the interview with Peter.&#160;
Peter's website click HERE. The Open Doorway&#160;
Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), Crosby Stills &#38; Nash, - Ten Years After - (30 or more years after more like it) and the ever popular Pink Floyd.&#160;
Short voice cuts from The Big Lebowski movie ("It's all a fake man"  - "Your revolution is over Mr. Lebowski").&#160;
The Urban Guru Cafe is a Free Podcast dedicated to clear direct pointing, irrespective of lineage and guru traditions.   Small donations can be made via the small donation tab below the coffee cup symbol on this page of the website. &#160;</itunes:summary>
		<itunes:keywords>Peter Brown</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>50. Peter Brown &#8211; The Open Doorway &#8211; Part 1</title>
		<link>http://urbangurucafe.com/2009/08/14/50-peter-brown-part-1/</link>
		<comments>http://urbangurucafe.com/2009/08/14/50-peter-brown-part-1/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 13:20:00 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Peter Brown]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[Brown]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[Peter]]></category>
		<category><![CDATA[satchitananda]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>
		<category><![CDATA[zenbitchslap]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/08/14/50-peter-brown-part-1/</guid>
		<description><![CDATA[Peter Brown has a way of expressing that side steps many &#8216;pitfalls&#8217;. It is very clear and simple. Peter&#8217;s website click HERE. Music includes: Paul Brady from his &#8220;Spirits Colliding&#8221; CD, Santana, Bob Dylan&#8220;Don&#8217;t take it so personal&#8221;, Patrick Park &#8220;Life is a song&#8221;, Shankar and Pink Floyd. The Urban Guru Cafe is a Free [...]]]></description>
			<content:encoded><![CDATA[<p>Peter Brown has a way of expressing that side steps many &#8216;pitfalls&#8217;.     It is very clear and simple.</p>
<p>Peter&#8217;s website click <a href="http://www.theopendoorway.org/" target="_blank">HERE.</a></p>
<p>Music includes: <a href="http://www.paulbrady.com/discog/spirits.asp" target="_blank">Paul Brady </a>from his &#8220;Spirits Colliding&#8221; CD,  <a href="http://www.santana.com/" target="_blank">Santana</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>&#8220;Don&#8217;t take it so personal&#8221;, <a href="http://www.youtube.com/watch?v=2jkuiSOYIeE" target="_blank">Patrick Park</a> &#8220;Life is a song&#8221;, Shankar and <a href="http://www.pinkfloyd.net/" target="_blank">Pink Floyd.</a></p>
<p><em>The Urban Guru Cafe is a Free podcast dedicated to clear and precise &#8216;pointing&#8217;.  Nothing is asked of you but to listen with an openness.  No new beliefs are needed.  Small donations are welcome if you are moved by appreciation.  Donation tab is under the Coffee Cup icon above.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/14/50-peter-brown-part-1/feed/</wfw:commentRss>
		<slash:comments>208</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/60/0/peterbrown-part1-50.mp3" length="11014810" type="audio/mpeg" />
		<itunes:duration>22:44</itunes:duration>
		<itunes:subtitle>Peter Brown has a way of expressing that side steps many 'pitfalls'.     It is very clear and simple.

Peter's website click HERE.

Music ...</itunes:subtitle>
		<itunes:summary>Peter Brown has a way of expressing that side steps many 'pitfalls'.     It is very clear and simple.

Peter's website click HERE.

Music includes: Paul Brady from his "Spirits Colliding" CD,  Santana, Bob Dylan"Don't take it so personal", Patrick Park "Life is a song", Shankar and Pink Floyd.

The Urban Guru Cafe is a Free podcast dedicated to clear and precise 'pointing'.  Nothing is asked of you but to listen with an openness.  No new beliefs are needed.  Small donations are welcome if you are moved by appreciation.  Donation tab is under the Coffee Cup icon above.</itunes:summary>
		<itunes:keywords>Peter Brown, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>49. Paul Hedderman &#8211; Recovery &#8211; Part 2</title>
		<link>http://urbangurucafe.com/2009/08/07/49-paul-hedderman-recovery-part-2/</link>
		<comments>http://urbangurucafe.com/2009/08/07/49-paul-hedderman-recovery-part-2/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 08:09:34 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Paul Hedderman]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[hedderaman]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[paul]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/08/07/49-paul-hedderman-recovery-part-2/</guid>
		<description><![CDATA[Continuation of this interview with Paul Hedderman. Paul is an animated speaker on this &#8216;subject&#8217;. Enjoy. Zen Bitch Slap is Paul&#8217;s website, click HERE to go there after listening to the program. Music and inclusions: Kenny G, &#8216;early&#8217; Bob Dylan, Everything but the Girl, Loudon Wainwright, Ry Cooder, James Taylor and Seed. The Urban Guru [...]]]></description>
			<content:encoded><![CDATA[<p>Continuation of this interview with Paul Hedderman.  Paul is an animated speaker on this &#8216;subject&#8217;.   Enjoy.</p>
<p>Zen Bitch Slap is Paul&#8217;s website, click <a href="http://www.zenbitchslap.com/" target="_blank">HERE</a> to go there after listening to the program.</p>
<p>Music and inclusions: <a href="http://www.kennyg.com/" target="_blank">Kenny G</a>, &#8216;early&#8217; <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, <a href="http://www.ebtg.com/" target="_blank">Everything but the Girl,</a> <a href="http://http://www.lwiii.com/" target="_blank">Loudon Wainwright</a>, Ry Cooder, <a href="http://" target="_blank">James Taylor </a>and Seed.</p>
<p><em>The Urban Guru Cafe is a free podcast.  Small donations are welcome.  Donation tab is under the Coffee cup icon above. </em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/07/49-paul-hedderman-recovery-part-2/feed/</wfw:commentRss>
		<slash:comments>135</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/58/0/paulhedderman-49.mp3" length="10437400" type="audio/mpeg" />
		<itunes:duration>21:31</itunes:duration>
		<itunes:subtitle>Continuation of this interview with Paul Hedderman.  Paul is an animated speaker on this 'subject'.   Enjoy.

Zen Bitch Slap is Paul's website, click ...</itunes:subtitle>
		<itunes:summary>Continuation of this interview with Paul Hedderman.  Paul is an animated speaker on this 'subject'.   Enjoy.

Zen Bitch Slap is Paul's website, click HERE to go there after listening to the program.

Music and inclusions: Kenny G, 'early' Bob Dylan, Everything but the Girl, Loudon Wainwright, Ry Cooder, James Taylor and Seed.

The Urban Guru Cafe is a free podcast.  Small donations are welcome.  Donation tab is under the Coffee cup icon above. </itunes:summary>
		<itunes:keywords>Paul Hedderman, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>48.  Paul Hedderman &#8211; In Recovery &#8211; Part 1.</title>
		<link>http://urbangurucafe.com/2009/08/03/48-paul-hedderman-part-1/</link>
		<comments>http://urbangurucafe.com/2009/08/03/48-paul-hedderman-part-1/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:56:33 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Paul Hedderman]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[aa]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[hedderaman]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[na]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[paul]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[satchitananda]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>
		<category><![CDATA[zenbitchslap]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/08/03/48-paul-hedderman-part-1/</guid>
		<description><![CDATA[Paul Hedderman&#8217;s background has been with assisting those with addiction problems over many years. The 12 step program has some very potent &#8216;pointers&#8217;, which, by chance or some by other means, has assisted a few to go beyond the 12 steps. Paul is not talking exclusively about AA, the Big Book or the 12 step [...]]]></description>
			<content:encoded><![CDATA[<p>Paul Hedderman&#8217;s background has been with assisting those with addiction problems over many years.    The 12 step program has some very potent &#8216;pointers&#8217;, which, by chance or some by other means, has assisted a few to go beyond the 12 steps.   Paul is not talking exclusively about AA, the Big Book or the 12 step program here.    Actually it is all closely aligned with what we discuss here at the UGC.                                It is a different slant on the same non-thing.</p>
<p>Zen Bitch Slap is Paul&#8217;s website, click <a href="http://www.zenbitchslap.com/" target="_blank">HERE</a> to go there after listening to the program.</p>
<p>Music includes:  <a href="http://www.massiveattack.com/" target="_blank">Massive Attack</a>, <a href="http://www.jamestaylor.com/" target="_blank">James Taylor</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, <a href="http://www.crashtestdummies.com/" target="_blank">Crash Test Dummies </a>(Canada), <a href="http://www.jamesreyne.com.au/" target="_blank">James Reyne</a> (Aussie), <a href="http://www.youtube.com/watch?v=4N3N1MlvVc4" target="_blank">Gary Jules</a>, <a href="http://www.youtube.com/watch?v=3jN3fVK6QMo" target="_blank">DJ Cam Feat</a> and <a href="http://en.wikipedia.org/wiki/Ray_Charles" target="_blank">Ray Charles</a>.  <a href="http://www.youtube.com/watch?v=edU2sxmJesQ" target="_blank">Doubt</a>, <a href="http://www.imdb.com/title/tt0068473/" target="_blank">Deliverance</a> and <a href="http://www.imdb.com/title/tt0963178/" target="_blank">The International</a>.</p>
<p>The Urban Guru Cafe is a FREE podcast site.  48 free programs to listen to.  Check out those programs you have not listened to so far.  Donations may be made through the donation tab on the front page of the website beneath the coffee cup Logo.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/03/48-paul-hedderman-part-1/feed/</wfw:commentRss>
		<slash:comments>115</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/57/0/paulhedderman-48.mp3" length="12805138" type="audio/mpeg" />
		<itunes:duration>26:27</itunes:duration>
		<itunes:subtitle>Paul Hedderman's background has been with assisting those with addiction problems over many years.    The 12 step program has some very potent ...</itunes:subtitle>
		<itunes:summary>Paul Hedderman's background has been with assisting those with addiction problems over many years.    The 12 step program has some very potent 'pointers', which, by chance or some by other means, has assisted a few to go beyond the 12 steps.   Paul is not talking exclusively about AA, the Big Book or the 12 step program here.    Actually it is all closely aligned with what we discuss here at the UGC.                                It is a different slant on the same non-thing.

Zen Bitch Slap is Paul's website, click HERE to go there after listening to the program.

Music includes:  Massive Attack, James Taylor, Bob Dylan, Crash Test Dummies (Canada), James Reyne (Aussie), Gary Jules, DJ Cam Feat and Ray Charles.  Doubt, Deliverance and The International.

The Urban Guru Cafe is a FREE podcast site.  48 free programs to listen to.  Check out those programs you have not listened to so far.  Donations may be made through the donation tab on the front page of the website beneath the coffee cup Logo.</itunes:summary>
		<itunes:keywords>Paul Hedderman, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>47. It&#8217;s YOURS right here, right NOW &#8211; Kimo, Dan and Morgan # 2</title>
		<link>http://urbangurucafe.com/2009/07/24/47-its-yours-right-here-right-now-2/</link>
		<comments>http://urbangurucafe.com/2009/07/24/47-its-yours-right-here-right-now-2/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 03:59:06 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[Dan and Morgan]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[kimo]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[morgan]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/07/24/47-its-yours-right-here-right-now-2/</guid>
		<description><![CDATA[Continuing on from part 1. Dan, Morgan and Kimo share their insights on this subject of &#8216;Non Duality&#8217;. A demonstration that clear &#8216;pointing&#8217; is happening &#8211; it is not a matter of &#8216;someone&#8217; standing on a platform, wearing the &#8216;guru&#8217; garments. Clear and present &#8216;Pointing&#8217; is not inhibited by conditions of &#8216;membership&#8217; or hefty fees [...]]]></description>
			<content:encoded><![CDATA[<p>Continuing on from part 1.  Dan, Morgan and Kimo share their insights on this subject of &#8216;Non Duality&#8217;.  A demonstration that clear &#8216;pointing&#8217; is happening &#8211; it is not a matter of &#8216;someone&#8217; standing on a platform, wearing the &#8216;guru&#8217; garments.  Clear and present &#8216;Pointing&#8217; is not inhibited by conditions of &#8216;membership&#8217; or hefty fees and devotional attitudes.  In fact a single blade of grass swaying in the breeze can &#8216;point&#8217; you to your own true essence.</p>
<p>Music includes: <a href="http://www.steviewonder.net/" target="_blank">Stevie Wonder,</a> <a href="http://www.amazon.com/Gigi/e/B000APMWBK" target="_blank">Gigi</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, Dan (our Dan), <a href="http://en.wikipedia.org/wiki/Ry_Cooder" target="_blank">Ry Cooder</a>, <a href="http://www.mercandede.com/" target="_blank">Mercan Dede</a>, <a href="http://www.jethrotull.com/" target="_blank">Jethro Tull</a>, <a href="http://www.alanparsonsmusic.com/" target="_blank">Alan Parsons Projec</a>t, <a href="http://en.wikipedia.org/wiki/Creedence_Clearwater_Revival_(album)" target="_blank">Creedence Clearwater Revival</a>, <a href="http://www.crosbystillsnash.com/" target="_blank">Crosby Stills and Nash,</a> <a href="http://www.thebeatles.com/core/home/" target="_blank">The Beatles</a> and <a href="http://www.samthesham.com/" target="_blank">Sam the Sham</a>. &#8211; Voice cuts from TV and Movies: <a href="http://en.wikipedia.org/wiki/The_Matrix" target="_blank">The Matrix</a>, <a href="http://www.imdb.com/title/tt0068473/" target="_blank">Deliverance</a>, <a href="http://www.fxnetworks.com/shows/originals/theriches/#Home" target="_blank">The Riches</a>, <a href="http://www.bbc.co.uk/programmes/b008cbds" target="_blank">The Street</a> and the opening text was written by <a href="http://urbangurucafe.com/wordpress/wp-admin/http://www.randomhouse.com/features/billbryson/" target="_blank">Bill Bryson</a>, taken from &#8216;the introduction&#8217; in his excellent &#8216;light read&#8217; book &#8220;A Short History of Everything&#8221;.  We might track Bill down for an interview.</p>
<p><em>This is a free Podcast available to all who find it.   Small donations can be made by those who wish to, by using the donation tab on the front page of the website, beneath the coffee cup Logo.  The donations are not tax deductible donations.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/07/24/47-its-yours-right-here-right-now-2/feed/</wfw:commentRss>
		<slash:comments>133</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/56/0/righthererightnow2.mp3" length="12103176" type="audio/mpeg" />
		<itunes:duration>25:00</itunes:duration>
		<itunes:subtitle>Continuing on from part 1.  Dan, Morgan and Kimo share their insights on this subject of 'Non Duality'.  A demonstration that clear 'pointing' ...</itunes:subtitle>
		<itunes:summary>Continuing on from part 1.  Dan, Morgan and Kimo share their insights on this subject of 'Non Duality'.  A demonstration that clear 'pointing' is happening - it is not a matter of 'someone' standing on a platform, wearing the 'guru' garments.  Clear and present 'Pointing' is not inhibited by conditions of 'membership' or hefty fees and devotional attitudes.  In fact a single blade of grass swaying in the breeze can 'point' you to your own true essence.

Music includes: Stevie Wonder, Gigi, Bob Dylan, Dan (our Dan), Ry Cooder, Mercan Dede, Jethro Tull, Alan Parsons Project, Creedence Clearwater Revival, Crosby Stills and Nash, The Beatles and Sam the Sham. - Voice cuts from TV and Movies: The Matrix, Deliverance, The Riches, The Street and the opening text was written by Bill Bryson, taken from 'the introduction' in his excellent 'light read' book "A Short History of Everything".  We might track Bill down for an interview.

This is a free Podcast available to all who find it.   Small donations can be made by those who wish to, by using the donation tab on the front page of the website, beneath the coffee cup Logo.  The donations are not tax deductible donations.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>46. It&#8217;s YOURS right here, right NOW &#8211; Kimo, Dan and Morgan # 1</title>
		<link>http://urbangurucafe.com/2009/07/16/46-its-yours-right-here-right-now-1/</link>
		<comments>http://urbangurucafe.com/2009/07/16/46-its-yours-right-here-right-now-1/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 08:44:59 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[Dan and Morgan]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[kimo]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[morgan]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/07/16/46-its-yours-right-here-right-now-1/</guid>
		<description><![CDATA[We have three guests on this program, Dan, Morgan and Kimo, regular posters on the comment pages here at the UGC. Areti interviews the boys and gets them to share &#8216;how they see it all&#8217;. We trust you will enjoy it. Gilbert throws in a few red herrings, just for fun. Music includes: Bob Dylan, [...]]]></description>
			<content:encoded><![CDATA[<p>We have three guests on this program, Dan, Morgan and Kimo, regular posters on the comment pages here at the UGC.                                      Areti interviews the boys and gets them to share &#8216;how they see it all&#8217;.    We trust you will enjoy it.    Gilbert throws in a few red herrings, just for fun.</p>
<p>Music includes: <a href="http://">Bob Dylan</a>, <a href="http://www.myspace.com/duoud" target="_blank">Duoud</a>, <a href="http://www.ebtg.com/" target="_blank">Everything but the Girl</a>, <a href="http://urbangurucafe.com/wordpress/wp-admin/Groove%20Amarda" target="_blank">Groove Amarda</a>,<a href="http://www.youtube.com/watch?v=_rnyCggm4Y0" target="_blank"> Pepe Habichulela</a> (Flamenco), <a href="http://www.thebeatles.com/core/home/" target="_blank">The Beatles</a>, Dan (our Dan) and <a href="http://www.youtube.com/watch?v=DNT7uZf7lew" target="_blank">Men at Work.</a> Brief voice cuts from the TV series:  Mad Men &#8211; and The Riches.</p>
<p><em>This site is a non-profit free access site.   No fees apply.<br />
</em></p>
<p><em>This is a free Podcast available to all who find it. Small donations can be made by those who wish to, by using the donation tab on </em><em>the front page of the website beneath the coffee cup Logo^.</em></p>
<p><em> 46 Programs to date.   Reminder: Check out the ones you have not listened to, as yet.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/07/16/46-its-yours-right-here-right-now-1/feed/</wfw:commentRss>
		<slash:comments>123</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/54/0/righthererightnow.mp3" length="13359620" type="audio/mpeg" />
		<itunes:duration>27:37</itunes:duration>
		<itunes:subtitle>We have three guests on this program, Dan, Morgan and Kimo, regular posters on the comment pages here at the UGC.     ...</itunes:subtitle>
		<itunes:summary>We have three guests on this program, Dan, Morgan and Kimo, regular posters on the comment pages here at the UGC.                                      Areti interviews the boys and gets them to share 'how they see it all'.    We trust you will enjoy it.    Gilbert throws in a few red herrings, just for fun.

Music includes: Bob Dylan, Duoud, Everything but the Girl, Groove Amarda, Pepe Habichulela (Flamenco), The Beatles, Dan (our Dan) and Men at Work. Brief voice cuts from the TV series:  Mad Men - and The Riches.

This site is a non-profit free access site.   No fees apply.


This is a free Podcast available to all who find it. Small donations can be made by those who wish to, by using the donation tab on the front page of the website beneath the coffee cup Logo^.

 46 Programs to date.   Reminder: Check out the ones you have not listened to, as yet.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>42. Across Space and Time. Program # 4. Nisargadatta Tapes</title>
		<link>http://urbangurucafe.com/2009/06/13/42-across-space-and-time-program-4-nisargadatta-tapes/</link>
		<comments>http://urbangurucafe.com/2009/06/13/42-across-space-and-time-program-4-nisargadatta-tapes/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 15:05:11 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Nisargadatta Maharaj]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[knowing]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[Randall]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[seeing]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/06/13/42-across-space-and-time-program-4-nisargadatta-tapes/</guid>
		<description><![CDATA[A meeting with Sri Nisargadatta Maharaj. An extract from rare recordings from Khetwadi, Bombay. American visitors ask questions. The voice of Jack Kornfield appears as a short extract from &#8220;Awaken to the Eternal&#8221;. Music by L. Shankar, Sirocco (Aus) and Vas. For those interested a team in India have produced a CD of some previously [...]]]></description>
			<content:encoded><![CDATA[<p>A meeting with Sri Nisargadatta Maharaj.      An extract from rare recordings from Khetwadi, Bombay.</p>
<p>American visitors ask questions.</p>
<p>The voice of Jack Kornfield appears as a short extract from &#8220;Awaken to the Eternal&#8221;.</p>
<p>Music by <a href="http://en.wikipedia.org/wiki/L._Shankar" target="_blank">L. Shankar</a>, <a href="http://www.siroccoz.com/s_ideas.htm" target="_blank">Sirocco</a> (Aus) and Vas.</p>
<p>For those interested a team in India have produced a CD of some previously unheard recordings of meetings with Nisargadatta.</p>
<p>Here is a link to the website &#8211; Click <a href="http://www.yogiimpressions.com/audiodetail.asp?id=6104" target="_blank">HERE.</a></p>
<p><em>This site is a non profit free access site.   No fees apply.   </em></p>
<p><em><strong>Donations</strong> may be made through the small donation icon tab on the main page or on the bottom left side of the comment page, if one is moved to do so. These donations assist in keeping this site going &#8211; supporting the on going presentation of this clear and direct message in fresh programs that are contemporary and easily listened to.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/06/13/42-across-space-and-time-program-4-nisargadatta-tapes/feed/</wfw:commentRss>
		<slash:comments>106</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/49/0/acrossspaceandtime_nisargadattatapes4.mp3" length="10959335" type="audio/mpeg" />
		<itunes:duration>22:37</itunes:duration>
		<itunes:subtitle>A meeting with Sri Nisargadatta Maharaj.      An extract from rare recordings from Khetwadi, Bombay.

American visitors ask questions.

The voice of Jack ...</itunes:subtitle>
		<itunes:summary>A meeting with Sri Nisargadatta Maharaj.      An extract from rare recordings from Khetwadi, Bombay.

American visitors ask questions.

The voice of Jack Kornfield appears as a short extract from "Awaken to the Eternal".

Music by L. Shankar, Sirocco (Aus) and Vas.

For those interested a team in India have produced a CD of some previously unheard recordings of meetings with Nisargadatta.

Here is a link to the website - Click HERE.

This site is a non profit free access site.   No fees apply.   

Donations may be made through the small donation icon tab on the main page or on the bottom left side of the comment page, if one is moved to do so. These donations assist in keeping this site going - supporting the on going presentation of this clear and direct message in fresh programs that are contemporary and easily listened to.</itunes:summary>
		<itunes:keywords>Nisargadatta Maharaj, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>39. Interview with Bob Adamson #2 &#8211; part 1</title>
		<link>http://urbangurucafe.com/2009/05/11/39-interview-with-bob-adamson-2-part-1/</link>
		<comments>http://urbangurucafe.com/2009/05/11/39-interview-with-bob-adamson-2-part-1/#comments</comments>
		<pubDate>Mon, 11 May 2009 12:26:32 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[knowing]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[seeing]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/05/11/39-interview-with-bob-adamson-2-part-1/</guid>
		<description><![CDATA[Areti interviews Bob with some great questions. Bob answers in his direct and simple usual fashion. This interview is bound to resonate with anyone who is already opening up to the message. There are download-able meetings on Bob&#8217;s Website. Music by Annour Brahem and one piece by Eric Satie. This podcast is FREE. For those [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Bob with some great questions.   Bob answers in his direct and simple usual fashion.  This interview is bound to resonate with anyone who is already opening up to the message.</p>
<p>There are download-able meetings on<a href="http://members.iinet.net.au/~adamson7/" target="_blank"> Bob&#8217;s Website.<br />
</a></p>
<p>Music by <a href="http://www.anouarbrahem.com/" target="_blank">Annour Brahem</a> and one piece by Eric Satie.</p>
<p><strong>This podcast is FREE</strong>.  For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation.   A  newly introduced<strong> Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.   Bare in mind that a considerable amount of work goes into this site from a team of two.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/05/11/39-interview-with-bob-adamson-2-part-1/feed/</wfw:commentRss>
		<slash:comments>98</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/46/0/bobadamson_interview_2_part1.mp3" length="17439880" type="audio/mpeg" />
		<itunes:duration>24:06</itunes:duration>
		<itunes:subtitle>Areti interviews Bob with some great questions.   Bob answers in his direct and simple usual fashion.  This interview is bound to resonate ...</itunes:subtitle>
		<itunes:summary>Areti interviews Bob with some great questions.   Bob answers in his direct and simple usual fashion.  This interview is bound to resonate with anyone who is already opening up to the message.

There are download-able meetings on Bob's Website.


Music by Annour Brahem and one piece by Eric Satie.

This podcast is FREE.  For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation.   A  newly introduced Donation Tab appears on this site - top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.   Bare in mind that a considerable amount of work goes into this site from a team of two.</itunes:summary>
		<itunes:keywords>Bob Adamson, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Phase 2 &#8211; Across Space and Time &#8211; Program #3 &#8211; Nisargadatta Tapes</title>
		<link>http://urbangurucafe.com/2009/04/23/phase-2-across-space-and-time-program-3-nisargadatta-tapes/</link>
		<comments>http://urbangurucafe.com/2009/04/23/phase-2-across-space-and-time-program-3-nisargadatta-tapes/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 00:18:22 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Nisargadatta Maharaj]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[shiningthroughthemind]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/04/23/phase-2-across-space-and-time-program-3-nisargadatta-tapes/</guid>
		<description><![CDATA[This tape is from January 1981. The atmosphere is &#8216;alive&#8217; with activities and the pointing is constant. Jean Dunn was present in the meeting. Jean published three books of transcripts from tapes similar to these ones featured here on the UGC. The word Fakir is used several times at one point. A Fakir is a [...]]]></description>
			<content:encoded><![CDATA[<p>This tape is from January 1981.  The atmosphere is &#8216;alive&#8217; with activities and the pointing is constant.                                                      Jean Dunn was present in the meeting.  Jean published three books of transcripts from tapes similar to these ones featured here on the UGC.  <em> The word Fakir is used several times at one point.  A Fakir is a Yogi, trained to go beyond the body.  An example is: a bed of nails is used by a Fakir. </em></p>
<p>Music by <a href="http://www.talvinsingh.com/" target="_blank">Talvin Singh</a> (Flute) and <a href="http://en.wikipedia.org/wiki/Asad_Qizilbash" target="_blank">Asad Qizilbash</a> (Sarod).</p>
<p>The voices of Alan Kahaney, Jack Kornfield, Jean Dunn appear as extracts from the &#8220;<a href="http://www.acornpressonline.com/awaken.htm" target="_blank">Awaken to the Eternal</a>&#8221; video on Nisargadatta.  This video is well worth watching.  The link above takes you to the website for the video. Watch the entire video by clicking <a href="http://charliehayes36.tripod.com/freeaudiovideo.html" target="_blank">HERE</a>.</p>
<p>Also&#8230;.Nisargadatta audio courtesy of Maurizio at netineti films <a href="http://m1e.net/c?69496943-cwbh9n08fNvN2%404189755-L6esGTavRJrT2" target="_blank"> here</a>.</p>
<p><strong>This podcast is FREE</strong>.  For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation.   A  newly introduced<strong> Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.</p>
<p><em>Thank you to those who have taken the trouble to donate something.  It is appreciated.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/04/23/phase-2-across-space-and-time-program-3-nisargadatta-tapes/feed/</wfw:commentRss>
		<slash:comments>134</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/44/0/across_space_and_time_3.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>This tape is from January 1981.  The atmosphere is 'alive' with activities and the pointing is constant.        ...</itunes:subtitle>
		<itunes:summary>This tape is from January 1981.  The atmosphere is 'alive' with activities and the pointing is constant.                                                      Jean Dunn was present in the meeting.  Jean published three books of transcripts from tapes similar to these ones featured here on the UGC.   The word Fakir is used several times at one point.  A Fakir is a Yogi, trained to go beyond the body.  An example is: a bed of nails is used by a Fakir. 

Music by Talvin Singh (Flute) and Asad Qizilbash (Sarod).

The voices of Alan Kahaney, Jack Kornfield, Jean Dunn appear as extracts from the "Awaken to the Eternal" video on Nisargadatta.  This video is well worth watching.  The link above takes you to the website for the video. Watch the entire video by clicking HERE.

Also....Nisargadatta audio courtesy of Maurizio at netineti films  here.

This podcast is FREE.  For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation.   A  newly introduced Donation Tab appears on this site - top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.

Thank you to those who have taken the trouble to donate something.  It is appreciated.</itunes:summary>
		<itunes:keywords>Nisargadatta Maharaj, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>35. Appearance and Sensation &#8211; Randall Friend</title>
		<link>http://urbangurucafe.com/2009/04/10/35-appearances-and-senstations-randall-friend/</link>
		<comments>http://urbangurucafe.com/2009/04/10/35-appearances-and-senstations-randall-friend/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 02:05:07 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[Randall]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/04/10/35-appearances-and-senstations-randall-friend/</guid>
		<description><![CDATA[Gilbert introduces Randall who shares some insights and explorations into the unknown. Randall&#8217;s website The extract is from a talk by Randal called &#8220;Oneness of Consciousness&#8221; &#8211; hear the rest through the link above. Randall&#8217;s first book is being published in early May &#8211; The title is &#8220;You Are No Thing&#8221; - publisher Non-Duality Press. [...]]]></description>
			<content:encoded><![CDATA[<p>Gilbert introduces Randall who shares some insights and explorations into the unknown. <a href="http://avastu0.blogspot.com" target="_blank"> Randall&#8217;s website </a></p>
<p>The extract is from a talk by Randal called &#8220;Oneness of Consciousness&#8221; &#8211; hear the rest through the link above.</p>
<p>Randall&#8217;s<strong>  first book</strong> is being published in early May &#8211; The title is <em>&#8220;You Are No Thing&#8221; </em>- publisher <strong>Non-Duality Press.</strong></p>
<p>Comedy: A short piece from <em>the late and great </em><a href="http://www.billhicks.com/" target="_blank">Bill Hicks </a>is featured at the beginning.</p>
<p>Short music interludes include: <a href="http://www.jamestaylor.com/" target="_blank">James Taylor</a>, Flamenco Arabe, Bob Lind, Ray Stevens, Joe South and Chrissie Hynde.</p>
<p>A recording of Helen Adie playing a Gurdjieff piano piece from a collection of music called <em>&#8220;Dances and Chants of the Seids&#8221; &#8211; </em>an unusually &#8216;moving&#8217; piece of music.</p>
<p><em>Point of interest: Helen Adie, a concert pianist during her early life in London, was Gilbert&#8217;s &#8216;sacred dance&#8217; (&#8216;movements&#8217;) teacher for many years.  She played Piano for the Movement Classes in Paris (</em><font color="#000d60" face="Verdana" size="-1">Fontainebleau</font><em>) for G.I. Gurdjieff .  Helen and her husband George Adie were pupils of Gurdjieff.   This music, along with many other pieces, was recorded by Gilbert in the 80&#8242;s.  There is a 3 CD set of the music available (or was for a few years).  It may be hard to find.  Some of the pieces are exceptionally &#8216;moving&#8217;.  As I remember it, Helen was flown to the US to play pieces for the production of Peter Brook&#8217;s film, on Gurdjieff&#8217;s early life, called &#8220;Meetings with Remarkable Men&#8221;.  Some of the &#8216;movements&#8217; appear in that film.  You can see them on google video. </em></p>
<p><strong>This podcast is FREE</strong>.  For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation.   A  newly introduced<strong> Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/04/10/35-appearances-and-senstations-randall-friend/feed/</wfw:commentRss>
		<slash:comments>56</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/42/0/randallfriend.mp3" length="12488743" type="audio/mpeg" />
		<itunes:duration>25:48</itunes:duration>
		<itunes:subtitle>Gilbert introduces Randall who shares some insights and explorations into the unknown.  Randall's website 

The extract is from a talk by Randal called "Oneness ...</itunes:subtitle>
		<itunes:summary>Gilbert introduces Randall who shares some insights and explorations into the unknown.  Randall's website 

The extract is from a talk by Randal called "Oneness of Consciousness" - hear the rest through the link above.

Randall's  first book is being published in early May - The title is "You Are No Thing" - publisher Non-Duality Press.

Comedy: A short piece from the late and great Bill Hicks is featured at the beginning.

Short music interludes include: James Taylor, Flamenco Arabe, Bob Lind, Ray Stevens, Joe South and Chrissie Hynde.

A recording of Helen Adie playing a Gurdjieff piano piece from a collection of music called "Dances and Chants of the Seids" - an unusually 'moving' piece of music.

Point of interest: Helen Adie, a concert pianist during her early life in London, was Gilbert's 'sacred dance' ('movements') teacher for many years.  She played Piano for the Movement Classes in Paris (Fontainebleau) for G.I. Gurdjieff .  Helen and her husband George Adie were pupils of Gurdjieff.   This music, along with many other pieces, was recorded by Gilbert in the 80's.  There is a 3 CD set of the music available (or was for a few years).  It may be hard to find.  Some of the pieces are exceptionally 'moving'.  As I remember it, Helen was flown to the US to play pieces for the production of Peter Brook's film, on Gurdjieff's early life, called "Meetings with Remarkable Men".  Some of the 'movements' appear in that film.  You can see them on google video. 

This podcast is FREE.  For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation.   A  newly introduced Donation Tab appears on this site - top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.</itunes:summary>
		<itunes:keywords>Podcast, Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>31. Tony Parsons &#8211; The Open Secret &#8211; Interview</title>
		<link>http://urbangurucafe.com/2009/03/08/31-tony-parsons-the-open-secret-interview-1/</link>
		<comments>http://urbangurucafe.com/2009/03/08/31-tony-parsons-the-open-secret-interview-1/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 23:24:30 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tony Parsons]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[cafe]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[greven]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[john]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[open]]></category>
		<category><![CDATA[parsons]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[tony]]></category>
		<category><![CDATA[urban]]></category>
		<category><![CDATA[wheeler]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/03/08/31-tony-parsons-the-open-secret-interview-1/</guid>
		<description><![CDATA[Areti interviews Tony Parsons. In depth questions. As always it isn&#8217;t about the messenger &#8211; it is the message that can resonate. There is NO YOU. Music by The Charles River Valley Boys, The Fureys, Andre Vollenweider, Inxs, Ketil Bjornstad , Forro, Carles Benavent, Dan Hicks and the Hot Licks, Wet wet wet, Seban Bajramovic, [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Tony Parsons.  In depth questions.  As always it isn&#8217;t about the messenger &#8211; it is the message that can resonate.</p>
<p>There is NO YOU.</p>
<p>Music by <a href="http://www.cmt.com/artists/az/charles_river_valley_boys/bio.jhtml" target="_blank">The Charles River Valley Boys</a>, <a href="http://www.thefureys.com/" target="_blank">The Fureys</a>,  <a href="http://www.myspace.com/andreasvollenweider" target="_blank">Andre Vollenweider</a>,  <a href="http://www.inxs.com/" target="_blank">Inxs</a>, <a href="http://www.ketilbjornstad.com/" target="_blank">Ketil Bjornstad </a>, <a href="http://www.youtube.com/watch?v=stiCVMtET6A" target="_blank">Forro</a>, <a href="http://carlesbenavent.e.telefonica.net/" target="_blank">Carles Benavent</a>, <a href="http://www.danhicks.net/" target="_blank">Dan Hicks and the Hot  Licks</a>, Wet wet wet, <a href="http://www.amazon.co.uk/Herdelezi-18-Original-Saban-Bajramovic/dp/B000JSIBSQ" target="_blank">Seban Bajramovic,</a> with a short comedy extract from TV show &#8216;Faulty Towers&#8217; with Basil and Manuel.</p>
<p>Tony&#8217;s website is called <a href="http://www.theopensecret.com/" target="_blank">&#8216;The Open Secret&#8217;.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/03/08/31-tony-parsons-the-open-secret-interview-1/feed/</wfw:commentRss>
		<slash:comments>207</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/37/0/tony_parsons_part1.mp3" length="11705947" type="audio/mpeg" />
		<itunes:duration>24:11</itunes:duration>
		<itunes:subtitle>Areti interviews Tony Parsons.  In depth questions.  As always it isn't about the messenger - it is the message that can resonate.

There is ...</itunes:subtitle>
		<itunes:summary>Areti interviews Tony Parsons.  In depth questions.  As always it isn't about the messenger - it is the message that can resonate.

There is NO YOU.

Music by The Charles River Valley Boys, The Fureys,  Andre Vollenweider,  Inxs, Ketil Bjornstad , Forro, Carles Benavent, Dan Hicks and the Hot  Licks, Wet wet wet, Seban Bajramovic, with a short comedy extract from TV show 'Faulty Towers' with Basil and Manuel.

Tony's website is called 'The Open Secret'.</itunes:summary>
		<itunes:keywords>Podcast, Tony Parsons</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>29. In the Name of your God &#8211; part two</title>
		<link>http://urbangurucafe.com/2009/02/19/29-in-the-name-of-your-god-part-2/</link>
		<comments>http://urbangurucafe.com/2009/02/19/29-in-the-name-of-your-god-part-2/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 06:13:44 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[schultz]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/02/19/29-in-the-name-of-your-god-part-2/</guid>
		<description><![CDATA[Follow what is pointed to &#8211; and SEE for yourself. Short musical interludes by: Flamenco Arabe, The Klezmatics, Crowded House, Cheb i Sebbah, Bob Dylan, Fleetwood Mac, Don McLean, Jethro Tull, J.J. Cale, Al Stewart, The Alan Parsons Project, James Taylor, The Beatles, Pink Floyd. Brief comedy from that classic comedy series &#8216;Faulty Towers&#8217; and [...]]]></description>
			<content:encoded><![CDATA[<p>Follow what is pointed to &#8211; and SEE for yourself.</p>
<p>Short musical interludes by: <a href="http://www.youtube.com/watch?v=kMyIjiZXdqM&amp;feature=related" target="_blank">Flamenco Arabe</a>, <a href="http://www.klezmatics.com/" target="_blank">The Klezmatics</a>, <a href="http://www.crowdedhouse.com/s_home/index.php" target="_blank">Crowded House</a>, <a href="http://www.chebisabbah.com/" target="_blank">Cheb i Sebbah</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, <a href="http://www.fleetwoodmac.net/fwm/index.php" target="_blank">Fleetwood Mac,</a> <a href="http://www.youtube.com/watch?v=dipFMJckZOM" target="_blank">Don McLean</a>, <a href="http://www.j-tull.com/" target="_blank">Jethro Tull</a>, <a href="http://www.jjcale.net/" target="_blank">J.J. Cale</a>, <a href="http://www.alstewart.com/" target="_blank">Al Stewart</a>, <a href="http://www.youtube.com/watch?v=bMAGwMAXTpU" target="_blank">The Alan Parsons Project</a>, <a href="http://www.jamestaylor.com/" target="_blank">James Taylor</a>,  <a href="http://www.beatles.com/core/home/" target="_blank">The Beatles</a>,<a href="http://www.pinkfloyd.com/" target="_blank"> Pink Floyd</a>.</p>
<p>Brief comedy from that classic comedy series &#8216;Faulty Towers&#8217; and a pertinent voice cut from a great all-age movie &#8220;<a href="http://www.smh.com.au/news/entertainment/film/film-reviews/city-of-ember/2008/12/12/1228585098202.html" target="_blank">The City of Embers</a>&#8220;.</p>
<p>Get the FREE e-book &#8220;Everything is Clear and Obvious&#8221; from <a href="http://seeing-knowing.com" target="_blank">this site</a>.  Gilbert is available for Skype calls for those who resonate with what is being pointed out.  Email him for details.</p>
<p><strong>Yes it is all FREE</strong>.Â    For those who wish to donate, a <strong>newly introduced Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. <strong>All inclusive </strong>is the nature of <strong>Non Duality</strong>.</p>
<p>NOTE: 28 Previous programs are on this site.  There is a link at the bottom left hand corner of this page called &#8220;Previous entries&#8221; &#8211; it takes you to the previous ten programs&#8230;.etc.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/02/19/29-in-the-name-of-your-god-part-2/feed/</wfw:commentRss>
		<slash:comments>74</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/35/0/in_the_name_of_your_god_part2.mp3" length="11764459" type="audio/mpeg" />
		<itunes:duration>24:19</itunes:duration>
		<itunes:subtitle>Follow what is pointed to - and SEE for yourself.

Short musical interludes by: Flamenco Arabe, The Klezmatics, Crowded House, Cheb i Sebbah, Bob Dylan, Fleetwood ...</itunes:subtitle>
		<itunes:summary>Follow what is pointed to - and SEE for yourself.

Short musical interludes by: Flamenco Arabe, The Klezmatics, Crowded House, Cheb i Sebbah, Bob Dylan, Fleetwood Mac, Don McLean, Jethro Tull, J.J. Cale, Al Stewart, The Alan Parsons Project, James Taylor,  The Beatles, Pink Floyd.

Brief comedy from that classic comedy series 'Faulty Towers' and a pertinent voice cut from a great all-age movie "The City of Embers".

Get the FREE e-book "Everything is Clear and Obvious" from this site.  Gilbert is available for Skype calls for those who resonate with what is being pointed out.  Email him for details.

Yes it is all FREE.&#194;    For those who wish to donate, a newly introduced Donation Tab appears on this site - top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.

NOTE: 28 Previous programs are on this site.  There is a link at the bottom left hand corner of this page called "Previous entries" - it takes you to the previous ten programs....etc.</itunes:summary>
		<itunes:keywords>Gilbert Schultz, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>27. In the Name of your God  *****</title>
		<link>http://urbangurucafe.com/2009/02/02/27-in-the-name-of-your-god/</link>
		<comments>http://urbangurucafe.com/2009/02/02/27-in-the-name-of-your-god/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 04:10:03 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[shiningthroughthemind]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/02/02/27-in-the-name-of-your-god/</guid>
		<description><![CDATA[In this program Areti interviews Gilbert. Plus a section of the Hsin-hsin Ming text read by Ram Dass. Gilbert is available for Skype calls for those who resonate with what is being pointed out. Email him for details. &#8220;The ones who say they know it &#8211; are the ones who will impose it on you&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>In this program Areti interviews Gilbert.  Plus a section of the Hsin-hsin Ming text read by Ram Dass.</p>
<p>Gilbert is available for Skype calls for those who resonate with what is being pointed out.  Email him for details.</p>
<p>&#8220;The ones who say they know it &#8211; are the ones who will impose it on you&#8221; &#8211; from the lyrics of the first and last song on this program &#8211; a song by <a href="http://au.youtube.com/watch?v=_1PjT_QSyWQ" target="_blank">The Klezmatics</a> &#8211; there is a link to one of their videos on their name.</p>
<p>Music includes &#8211; <a href="http://au.youtube.com/watch?v=_1PjT_QSyWQ" target="_blank">The Klezmatics</a> (I ain&#8217;t afraid), The Beatles, Cat Stevens, <a href="http://au.youtube.com/watch?v=7o-y078MfJ8" target="_blank">Michael O&#8217;Suilleabhain</a> (Piano piece), <a href="http://www.lothlorienmusic.com/" target="_blank">Lothlorien </a>(Australian Band), <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, <a href="http://www.j-tull.com/" target="_blank">Jethro Tull</a>, Al Stewart, <a href="http://en.wikipedia.org/wiki/Colorblind_James_Experience" target="_blank">Colorblind James Experience</a>.</p>
<p><em>Ram Dass reads the Hsin-hsin Ming (part two) &#8211; Verses on the Faith-Mind &#8211; By Seng-ts&#8217;an, Third Chinese Patriarch of Chan (Zen) &#8211; a translation into English by Richard Clarke.</em></p>
<p><a href="http://seeing-knowing.com" target="_blank">Gilbert&#8217;s website</a></p>
<p><strong>Yes it is all FREE</strong>. For those who wish to donate, a <strong>newly introduced Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. <strong>All inclusive </strong>is the nature of <strong>Non Duality</strong>.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/02/02/27-in-the-name-of-your-god/feed/</wfw:commentRss>
		<slash:comments>185</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/64/0/in_the_name_of_your_god.mp3" length="9966646" type="audio/mpeg" />
		<itunes:duration>27:25</itunes:duration>
		<itunes:subtitle>In this program Areti interviews Gilbert.  Plus a section of the Hsin-hsin Ming text read by Ram Dass.

Gilbert is available for Skype calls for ...</itunes:subtitle>
		<itunes:summary>In this program Areti interviews Gilbert.  Plus a section of the Hsin-hsin Ming text read by Ram Dass.

Gilbert is available for Skype calls for those who resonate with what is being pointed out.  Email him for details.

"The ones who say they know it - are the ones who will impose it on you" - from the lyrics of the first and last song on this program - a song by The Klezmatics - there is a link to one of their videos on their name.

Music includes - The Klezmatics (I ain't afraid), The Beatles, Cat Stevens, Michael O'Suilleabhain (Piano piece), Lothlorien (Australian Band), Bob Dylan, Jethro Tull, Al Stewart, Colorblind James Experience.

Ram Dass reads the Hsin-hsin Ming (part two) - Verses on the Faith-Mind - By Seng-ts'an, Third Chinese Patriarch of Chan (Zen) - a translation into English by Richard Clarke.

Gilbert's website

Yes it is all FREE. For those who wish to donate, a newly introduced Donation Tab appears on this site - top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.</itunes:summary>
		<itunes:keywords>Gilbert Schultz, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>25. What else can I be but what I AM.  ****</title>
		<link>http://urbangurucafe.com/2008/12/30/25-what-else-can-i-be-but-what-i-am/</link>
		<comments>http://urbangurucafe.com/2008/12/30/25-what-else-can-i-be-but-what-i-am/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 10:09:09 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Catherine Harding]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[John Wheeler]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[parsons]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[tony]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/12/30/25-what-else-can-i-be-but-what-i-am/</guid>
		<description><![CDATA[Here is something new, something old and something you have never heard before &#8211; some salient points presented in a slightly different way. The voices (but not all), in the order of appearance are: Meg Ryan, Sammy Davis Jnr, Randall Friend, Mark West, Bob Adamson, John Wheeler, Lee Hazelwood, Nancy Sinatra, Gilbert, Cat Stevens, Ian [...]]]></description>
			<content:encoded><![CDATA[<p>Here is something new, something old and something you have never heard before &#8211; some salient points presented in a slightly different way.</p>
<p>The voices (but not all), in the order of appearance are: Meg Ryan, Sammy Davis Jnr, <a href="http://avastu0.blogspot.com" target="_blank">Randall Friend,</a> <a href="http://nisargadattasmessage.blogspot.com/" target="_blank">Mark West</a>, <a href="http://members.iinet.net.au/~adamson7/" target="_blank">Bob Adamson</a>, <a href="http://thenaturalstate.org/index.html" target="_blank">John Wheeler</a>, Lee Hazelwood, Nancy Sinatra, <a href="http://shiningthroughthemind.net" target="_blank">Gilbert</a>, Cat Stevens, Ian Anderson, John Lennon, <a href="http://www.headless.org/" target="_blank">Catherine Harding</a>, Eliot Weber, Areti, John Sebastian, <a href="http://www.mary-black.net/" target="_blank">Mary Black</a>, <a href="http://www.vanmorrison.com/" target="_blank">Van Morrison</a> and <a href="http://au.youtube.com/watch?v=zJG7KXcJkbw" target="_blank">Willy Richardson</a>.</p>
<p>Music by Bonzo Dog Doodah band (Urban Spaceman), Queen, The Moody Blues, Sammy Davis Jnr (I gotta be me), John Lennon (Mind games), The Beatles (I&#8217;m only sleeping), Cat Stevens (Longer Boats and Father and son), Lee Hazelwood and Nancy Sinatra (I&#8217;ve been down so long), Jethro Tull (Trying to be), Alan Parsons Project (Touch the Sky), Paul Simon (50 ways), Crowded House(It&#8217;s only Natural), Rod Stewart and the Faces (When I was younger), The Loving Spoonful (Did you ever have to make up your mind), Mary Black, Van Morrison (Enlightenment) and Willy Richardson aka Gilbert (What&#8217;s wrong with right now, song).</p>
<p><strong>Yes it is all FREE</strong> and it has to be that way.Â   No one is excluded by any intention on our part.   For those who can <em>easily afford</em> to donate, a <strong>newly introduced Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. <strong>All inclusive </strong>is the nature of <strong>Non Duality</strong>.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/12/30/25-what-else-can-i-be-but-what-i-am/feed/</wfw:commentRss>
		<slash:comments>161</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/31/0/what_i_am.mp3" length="8164525" type="audio/mpeg" />
		<itunes:duration>22:25</itunes:duration>
		<itunes:subtitle>Here is something new, something old and something you have never heard before - some salient points presented in a slightly different way.

The voices (but ...</itunes:subtitle>
		<itunes:summary>Here is something new, something old and something you have never heard before - some salient points presented in a slightly different way.

The voices (but not all), in the order of appearance are: Meg Ryan, Sammy Davis Jnr, Randall Friend, Mark West, Bob Adamson, John Wheeler, Lee Hazelwood, Nancy Sinatra, Gilbert, Cat Stevens, Ian Anderson, John Lennon, Catherine Harding, Eliot Weber, Areti, John Sebastian, Mary Black, Van Morrison and Willy Richardson.

Music by Bonzo Dog Doodah band (Urban Spaceman), Queen, The Moody Blues, Sammy Davis Jnr (I gotta be me), John Lennon (Mind games), The Beatles (I'm only sleeping), Cat Stevens (Longer Boats and Father and son), Lee Hazelwood and Nancy Sinatra (I've been down so long), Jethro Tull (Trying to be), Alan Parsons Project (Touch the Sky), Paul Simon (50 ways), Crowded House(It's only Natural), Rod Stewart and the Faces (When I was younger), The Loving Spoonful (Did you ever have to make up your mind), Mary Black, Van Morrison (Enlightenment) and Willy Richardson aka Gilbert (What's wrong with right now, song).

Yes it is all FREE and it has to be that way.&#194;&#160;  No one is excluded by any intention on our part.   For those who can easily afford to donate, a newly introduced Donation Tab appears on this site - top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.</itunes:summary>
		<itunes:keywords>Bob Adamson, Catherine Harding, Gilbert Schultz, John Wheeler, Podcast, Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>14.  Randall Friend &#8211; Challenging Assumptions   *****</title>
		<link>http://urbangurucafe.com/2008/08/31/14-randall-friend-challenging-assumptions/</link>
		<comments>http://urbangurucafe.com/2008/08/31/14-randall-friend-challenging-assumptions/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 03:46:35 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[are]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[dreaming]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Randall]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/08/31/14-randall-friend-challenging-assumptions/</guid>
		<description><![CDATA[Randall Friend is &#8220;Challenging Assumptions&#8221; in this Urban Guru Cafe interview. Our assumptions are based on beliefs. The voice and music of George Harrison at the head of the program. Other musicians appearing, the Beatles, Arabesque and Carlos Nunez. Randalls website is located at You Are Dreaming]]></description>
			<content:encoded><![CDATA[<p>Randall Friend is &#8220;Challenging Assumptions&#8221; in this Urban Guru Cafe interview.  Our assumptions are based on beliefs.</p>
<p>The voice and music of <a href="http://www.georgeharrison.com/" target="_blank">George Harrison </a>at the head of the program. Other musicians appearing, the Beatles, <a href="http://www.amazon.com/Arabesque-Various-Artists/dp/B00000JAZ3" target="_blank">Arabesque</a> and <a href="http://www.carlos-nunez.com/" target="_blank">Carlos Nunez.</a></p>
<p>Randalls website is located at <a href="http://avastu0.blogspot.com" target="_blank">You Are Dreaming</a></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/08/31/14-randall-friend-challenging-assumptions/feed/</wfw:commentRss>
		<slash:comments>69</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/20/0/randall_friend_sep08.mp3" length="9292931" type="audio/mpeg" />
		<itunes:duration>25:33</itunes:duration>
		<itunes:subtitle>Randall Friend is "Challenging Assumptions" in this Urban Guru Cafe interview.  Our assumptions are based on beliefs.

The voice and music of George Harrison at ...</itunes:subtitle>
		<itunes:summary>Randall Friend is "Challenging Assumptions" in this Urban Guru Cafe interview.  Our assumptions are based on beliefs.

The voice and music of George Harrison at the head of the program. Other musicians appearing, the Beatles, Arabesque and Carlos Nunez.

Randalls website is located at You Are Dreaming</itunes:summary>
		<itunes:keywords>Podcast, Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>11. What is Awareness &#8211; part two</title>
		<link>http://urbangurucafe.com/2008/07/26/11-what-is-awareness-part-2/</link>
		<comments>http://urbangurucafe.com/2008/07/26/11-what-is-awareness-part-2/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 09:31:36 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[am]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[i]]></category>
		<category><![CDATA[just]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[shining]]></category>
		<category><![CDATA[that]]></category>
		<category><![CDATA[this]]></category>
		<category><![CDATA[through]]></category>
		<category><![CDATA[timeless]]></category>
		<category><![CDATA[wakefulness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/07/26/11-what-is-awareness-part-2/</guid>
		<description><![CDATA[A sound-scape with a few words thrown in. A brief program that may assist in the exploration of &#8216;one&#8217;s own&#8217; conscious presence. That &#8216;one&#8217;s own&#8217; conscious presence is actually the Universal Presence of Awareness. No theories or beliefs are needed. Mandolin music composition and playing by Gilbert.Â &#8211; Program is only 7 minutes long. Gilbert&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>A sound-scape with a few words thrown in.</p>
<p>A brief program that may assist in the exploration of &#8216;one&#8217;s own&#8217; conscious presence.</p>
<p>That &#8216;one&#8217;s own&#8217; conscious presence is actually the Universal Presence of Awareness.</p>
<p>No theories or beliefs are needed.</p>
<p>Mandolin music composition and playing by Gilbert.Â       &#8211; Program is only 7 minutes long.</p>
<p><a href="http://seeing-knowing.com" target="_blank">Gilbert&#8217;s website.</a><a href="http://nondualitynotes.blogspot.com/"><br />
</a></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/07/26/11-what-is-awareness-part-2/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/17/0/what_is_awareness_part2.mp3" length="5459559" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>A sound-scape with a few words thrown in.

A brief program that may assist in the exploration of 'one's own' conscious presence.

That 'one's own' conscious presence ...</itunes:subtitle>
		<itunes:summary>A sound-scape with a few words thrown in.

A brief program that may assist in the exploration of 'one's own' conscious presence.

That 'one's own' conscious presence is actually the Universal Presence of Awareness.

No theories or beliefs are needed.

Mandolin music composition and playing by Gilbert.&#194;       - Program is only 7 minutes long.

Gilbert's website.
</itunes:summary>
		<itunes:keywords>Gilbert Schultz, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>10.  Exploring what you are</title>
		<link>http://urbangurucafe.com/2008/07/08/exploring-what-you-are/</link>
		<comments>http://urbangurucafe.com/2008/07/08/exploring-what-you-are/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 07:15:30 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[am]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[i]]></category>
		<category><![CDATA[just]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[shining]]></category>
		<category><![CDATA[that]]></category>
		<category><![CDATA[this]]></category>
		<category><![CDATA[through]]></category>
		<category><![CDATA[timeless]]></category>
		<category><![CDATA[wakefulness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/07/08/exploring-what-you-are/</guid>
		<description><![CDATA[Everything, including all concepts and all pointing appear nowhere other than in the natural state of seeing, knowing &#8211; you are THAT. Being is silent &#8211; just as in nature, the realm of concepts and expressions may also elicit a resonance in being. This is a relaxed exploration via various &#8216;pointers&#8217;. Recorded in the backyard [...]]]></description>
			<content:encoded><![CDATA[<p>Everything, including all concepts and all pointing appear nowhere other than in the natural state of seeing, knowing &#8211; you are THAT.</p>
<p>Being is silent &#8211; just as in nature, the realm of concepts and expressions may also elicit a resonance in being.</p>
<p>This is a relaxed exploration via various &#8216;pointers&#8217;.     Recorded in the backyard garden &#8211; the birds join in.</p>
<p>Music interludes by these bands:  Argentina, <a href="http://www.virtualafghans.com/music/ustad_mahwash/radio_kabul">Radio Kabul</a>, <a href="http://www.zarafamusic.com/">Zarafa</a> and <a href="http://en.wikipedia.org/wiki/Yes_(band)">Yes</a> (a great band from the 70s).</p>
<p><a href="http://seeing-knowing.com" target="_blank">Seeing-Knowing.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/07/08/exploring-what-you-are/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/16/0/exploring_what_you_are.mp3" length="7070022" type="audio/mpeg" />
		<itunes:duration>19:22</itunes:duration>
		<itunes:subtitle>Everything, including all concepts and all pointing appear nowhere other than in the natural state of seeing, knowing - you are THAT.

Being is silent - ...</itunes:subtitle>
		<itunes:summary>Everything, including all concepts and all pointing appear nowhere other than in the natural state of seeing, knowing - you are THAT.

Being is silent - just as in nature, the realm of concepts and expressions may also elicit a resonance in being.

This is a relaxed exploration via various 'pointers'.     Recorded in the backyard garden - the birds join in.

Music interludes by these bands:  Argentina, Radio Kabul, Zarafa and Yes (a great band from the 70s).

Seeing-Knowing.com</itunes:summary>
		<itunes:keywords>Gilbert Schultz, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>5. A meeting with Randall Friend &#8211; part two</title>
		<link>http://urbangurucafe.com/2008/04/15/a-meeting-with-randall-friend-part-2/</link>
		<comments>http://urbangurucafe.com/2008/04/15/a-meeting-with-randall-friend-part-2/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 06:34:59 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[are]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[dreaming]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Randall]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/04/15/a-meeting-with-randall-friend-part-2/</guid>
		<description><![CDATA[This is the second of two programs that present a meeting I had with Randall Friend. Randalls website is located at You Are Dreaming Music used includes: Cheb i Sabbah, Idan Raichel Project, Khaled, and Mercan Dede.]]></description>
			<content:encoded><![CDATA[<p>This is the second of two programs that present a meeting I had with Randall Friend.</p>
<p>Randalls website is located at <a href="http://avastu0.blogspot.com">You Are Dreaming</a></p>
<p>Music used includes: <a href="http://www.chebisabbah.com/">Cheb i Sabbah</a>, <a href="http://www.idanraichelproject.com/en/index.php">Idan Raichel Project</a>, <a href="http://khaled-lesite.artistes.universalmusic.fr/">Khaled</a>, and <a href="http://www.mercandede.com/">Mercan Dede</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/04/15/a-meeting-with-randall-friend-part-2/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/11/0/conversation_with_randall_friend_part2.mp3" length="5809082" type="audio/mpeg" />
		<itunes:duration>16:07</itunes:duration>
		<itunes:subtitle>This is the second of two programs that present a meeting I had with Randall Friend.

Randalls website is located at You Are Dreaming

Music used includes: ...</itunes:subtitle>
		<itunes:summary>This is the second of two programs that present a meeting I had with Randall Friend.

Randalls website is located at You Are Dreaming

Music used includes: Cheb i Sabbah, Idan Raichel Project, Khaled, and Mercan Dede.</itunes:summary>
		<itunes:keywords>Podcast, Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>4.  A meeting with Randall Friend &#8211; part one</title>
		<link>http://urbangurucafe.com/2008/04/08/a-meeting-with-randall-friend-part-1/</link>
		<comments>http://urbangurucafe.com/2008/04/08/a-meeting-with-randall-friend-part-1/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 06:56:41 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[are]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[dreaming]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Randall]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/04/08/a-meeting-with-randall-friend-part-1/</guid>
		<description><![CDATA[This is the first of two programs that present a private meeting I had with Randall Friend. I enjoyed my conversation with him immensely. Randalls website is located at You Are Dreaming Music used includes: Flamenco Arabe, Tinerawen, Cheb i Sabbah, Calcutta Slide Guitar, Mercan Dede, and Carlos Nunez.]]></description>
			<content:encoded><![CDATA[<p>This is the first of two programs that present a private meeting I had with Randall Friend.  I enjoyed my conversation with him  immensely.</p>
<p>Randalls website is located at <a href="http://avastu0.blogspot.com">You Are Dreaming</a></p>
<p>Music used includes: <a href="http://www.hossamramzy.com">Flamenco Arabe</a>, Tinerawen, <a href="http://www.chebisabbah.com/">Cheb i Sabbah</a>, <a href="http://www.amazon.com/Calcutta-Slide-Guitar-Vol-Debashish-Bhattacharya/dp/B0007XTQ5U">Calcutta Slide Guitar</a>, <a href="http://www.mercandede.com/">Mercan Dede</a>, and <a href="http://www.carlos-nunez.com">Carlos Nunez.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/04/08/a-meeting-with-randall-friend-part-1/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/10/0/conversation_with_randall_friend.mp3" length="8175001" type="audio/mpeg" />
		<itunes:duration>22:42</itunes:duration>
		<itunes:subtitle>This is the first of two programs that present a private meeting I had with Randall Friend.  I enjoyed my conversation with him  ...</itunes:subtitle>
		<itunes:summary>This is the first of two programs that present a private meeting I had with Randall Friend.  I enjoyed my conversation with him  immensely.

Randalls website is located at You Are Dreaming

Music used includes: Flamenco Arabe, Tinerawen, Cheb i Sabbah, Calcutta Slide Guitar, Mercan Dede, and Carlos Nunez.</itunes:summary>
		<itunes:keywords>Podcast, Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>1. Gurus and the teaching</title>
		<link>http://urbangurucafe.com/2008/03/01/1-gurus-and-the-teaching/</link>
		<comments>http://urbangurucafe.com/2008/03/01/1-gurus-and-the-teaching/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 05:43:20 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tony Parsons]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[parsons]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[tony]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/?p=2</guid>
		<description><![CDATA[There are many out there claiming to be &#8216;teaching&#8217; non duality (advaita), but which of them really are? If your chosen teacher is making claims that he or she is enlightened then maybe you need to reconsider how useful such a &#8216;teacher&#8217; is. This podcast features audio clips that define what advaita &#8216;teaching&#8217; is about [...]]]></description>
			<content:encoded><![CDATA[<p>There are many out there claiming to be &#8216;teaching&#8217; non duality (advaita), but which of them really are? If your chosen teacher is making claims that he or she is enlightened then maybe you need to reconsider how useful such a &#8216;teacher&#8217; is.</p>
<p>This podcast features audio clips that define what advaita &#8216;teaching&#8217; is about and discuss the notion of &#8216;enlightenment.&#8217; Three advaita &#8216;teachers&#8217; in the program are Bob Adamson, Tony Parsons and Gilbert Schultz.</p>
<p>Music excerpts from the following tracks have been used: Sandy Denny &#8216;It&#8217;ll take a long time,&#8217; <a href="http://www.amazon.com/Calcutta-Slide-Guitar-Vol-Debashish-Bhattacharya/dp/B0007XTQ5U">Debashish Bhattacharya</a> &#8216;Calcutta Slide Guitar,&#8217; Pink Floyd &#8216;Time,&#8217; and Guzel Yayla &#8216;Karsid Gorunen Ne.&#8217;</p>
<p>Websites of featured guests:</p>
<p><a href="http://members.iinet.net.au/~adamson7">&#8216;Sailor&#8217; Bob Adamson &#8211; Non-conceptual, Self-knowing Awareness</a></p>
<p><a href="http://nondualitynotes.blogspot.com/">Gilbert Schultz &#8211; Shining Through the Mind</a></p>
<p><a href="http://theopensecret.com">Tony Parsons &#8211; The Open Secret</a></p>
<p>A <a title="text" href="http://urbangurucafe.com/wordpress/wp-content/uploads/2008/03/gurus_and_the_teaching.pdf">transcript of the program</a> is available.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/03/01/1-gurus-and-the-teaching/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/96/0/gurus_and_the_teaching.mp3" length="6178388" type="audio/mpeg" />
		<itunes:duration>17:05</itunes:duration>
		<itunes:subtitle>There are many out there claiming to be 'teaching' non duality (advaita), but which of them really are? If your chosen teacher is making claims ...</itunes:subtitle>
		<itunes:summary>There are many out there claiming to be 'teaching' non duality (advaita), but which of them really are? If your chosen teacher is making claims that he or she is enlightened then maybe you need to reconsider how useful such a 'teacher' is.

This podcast features audio clips that define what advaita 'teaching' is about and discuss the notion of 'enlightenment.' Three advaita 'teachers' in the program are Bob Adamson, Tony Parsons and Gilbert Schultz.

Music excerpts from the following tracks have been used: Sandy Denny 'It'll take a long time,' Debashish Bhattacharya 'Calcutta Slide Guitar,' Pink Floyd 'Time,' and Guzel Yayla 'Karsid Gorunen Ne.'

Websites of featured guests:

'Sailor' Bob Adamson - Non-conceptual, Self-knowing Awareness

Gilbert Schultz - Shining Through the Mind

Tony Parsons - The Open Secret

A transcript of the program is available.</itunes:summary>
		<itunes:keywords>Bob Adamson, Gilbert Schultz, Podcast, Tony Parsons</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
	</channel>
</rss>
