Some of the speakers who appear in these podcasts are some of the clearest speakers on this subject of Non Duality (not all of them).  There are thousands we could have interviewed but most do not meet the required ‘standards’ and most of them fall short by a hundred miles.  It could be said to be unfortunate, that many ‘teachers’ make everything complicated by stamping their concepts over everything.  It is plainly obvious that many have no conscience and ‘steal’ pointers and use them for their own purposes.  They sell their conceptual teaching to the unwary, gather large followings and hold everyone to ransom. There are very few ‘teachers’ who are clean and clear of conceptual nonsense. One can see clearly that no one gets any true benefit because they are all encouraged to seek MORE.

THERE IS NO MORE.   Right now reality is just as it is.  The mind finds problems because it is constantly referring to an image of self – and that ‘self’ is non existent.  Therefore the seeking and the psychological suffering continues. It is completely unnecessary.  Believing in being a seeker is a loop in mind and there is no way out except to STOP.

What is true is simple. Reality is the PROOF.  Seeking is a dis-ease in being. It is psychological – if it stays there long enough it affects the physical body. The loop appears to be strong – but it cannot stand up to a clear investigation. There is NO reason why any teacher needs to prolong the deliverance of a clear message, except because they do not understand themselves.
Non Duality has turned into a profitable industry and frankly it is nothing less than disgusting what goes on.  Ridiculous seminars and retreats that cost a small fortune to attend.  It is utterly absurd. Stupendous Nonsense and idolatry is flaunted as if it were a God sent gift and all along it is nothing but the bondage of an apparent self.  99% of the presentations on this subject are almost complete nonsense.  How anyone cannot see that is a marvel to behold.  Compromised information is glorified and twisted into cult like activities.

What is pointed to in these podcast programs will not go stale or be dated. What is pointed to has never aged or changed one iota.   Therefore these programs serve as a vehicle for clear pointing.  You may not realise it but this is rare to find.  Usually those who organise such podcasts spoil the program with all kinds of unclear ramblings.

The Urban Guru Cafe programs are downloaded by around 7,000 plus listeners and streamed by a few more. It is broadcast on only one Radio Station at the moment – 93.1 CFIS FM in Prince George BC.  8.30 Sunday mornings.

Non Duality is not some tricky subject one needs to study. It is all very simple.  It is simple – simply Seeing and knowing for oneself.  All you need to do is to pay some attention to what is being pointed out.  It needs to be attention that is free from ‘old ideas’.  There are new notes and comments on the seeing-knowing site for those interested. – Gilbert

Just to ensure that the message is ‘heard’ clearly we have taken measures to make it easier for every potential visitor – we are providing a clean transcript of this program.  This program contains all the essential pointers that anyone needs.  If you can follow what is pointed out it is virtually impossible not to recognize your own essential ‘natural state’.   You may need to read and listen a few times.  This program represents what the Urban Guru Cafe is about.  Listen in a relaxed way and let the ‘message’ register without ‘reaction’ from the mind.  Mind is only appearance.  Pure being is not in the mind.  As long as there is some form of grasping consciousness going on, then the idea of seeking will perpetuate itself.   This naked awareness, which is beyond mind, is timelessly present – it is not altered by ‘time’.   Anyone who has experienced a true insight knows that it is a wordless insight – it is not in the conditioned mind – it is pure in-seeing.  Space like awareness is prior to the appearance of all the qualities and content of consciousness. That does not mean that it is separate.  Not two.

What must be clearly understood is that no one can ‘do’ anything for you – no guru, teacher or any ‘me’ or  ’other than me’ can facilitate the recognition that is required. What is usually offered is a conditional perspective which keeps the seeker locked into a mind game.  Once a clear and precise recognition has ‘happened’ there is little one can say about it, because it is beyond language.  Knowing is never truly corrupted by thought….It is pure knowing, pure being, which has always been present because it IS presence itself.  Any ‘personal history’ is only baggage and all our old ideas amount to nil until we let go absolutely.  Link to Guest Speaker here.

The guide can walk with you and assist with direction and the avoidance of deviations.  The spontaneous recognition is always potential.  You must SEE for yourself.  Belief is useless in this ‘venture’.  Belief is a hinderance and old ideas amount to nothing.

Music: G on Mandola and Mary Hopkin’s “Those were the days”.

P.S. Thousands upon thousands have a copy of “I am THAT” – Nisargadatta.  Few understand what is offered in the book.  The book often sits on a shelf as a trophy.  The lucky one is driven to read it every day.   Something percolates down.   As for the Urban Guru Cafe, there may or may not be further programs (as the song says “we thought they would never end”).     If you get the gist of what this single program is pointing to, there will be no need for MORE.  Listen a few times.  - G.

The UGC is a FREE podcast.  The producer of these podcasts has a new e-book available on this website.

The expressions in this program may appear to be a little ‘over the top’ for some.

Music includes: Pink Floyd, Police, Kinks, Stevie Wonder, Johnny Cash, Kings of Convenience , Kese Kess, and Supertramp.

The Urban Guru Cafe is a FREE podcast – 96 programs free. A second interview with the speaker on this program can be heard on the Being Ordinary Podcast site.

For another interviews with the same speaker on Urban Guru Cafe see program 64.

The grasping consciousness known as ‘the seeker’ ignores the obvious and wants ‘God himself’ to come down out of the clouds and be his personal teacher. Sadly many believe that God has done just that. It is all Bunkum.

Music inclusions:  Canned Heat, Radiohead, The Swell Season, Zero 7, Jethro Tull, Bob Dylan, Rivertriibe, The Kinks and Pipkins with “Give me dat thing”.

The UGC is Phenomena. Everything is phenomena. Put another nickle in the Nickelodeon. This unprecedented ‘service’ is free but there are costs involved. Donate a small amount to keep this site going, if you find some value in it. You might even feel good about it.

Everything is Consciousness – there are no exceptions.

Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the Hot Licks with “Humming to myself” (a Non Duality song…ha).

Free podcast on Non Duality. No fees, no membership, no hassles. Just direct pointing presented in an unconventional manner.

As a bit of a joke, the following was posted here……NOTICE: YES, the UGC is up for grabs - best offer wins – No offers were made via emailed in.

Music includes: Bob Dylan, Eric Satie, Annour Brahem, Matt Walters (Aussie singer songwriter) Bliss, Rivertribe (Aussie band) and a few others I will add to this list soon.

The UGC is a free podcast on the subject of Non Duality. Nothing quite like it appears anywhere else. Small donations can be made via the websiteto keep this site happening. Warm regards from the UGC Team. No Crusade – No Mission.

Music includes: Pink Floyd, Ten Years After Sting and Annour Brahem. from his new-ish CD is called Barzakh.

The VIEW from ‘the last stepping stone’, on the pathless path, is the same VIEW from ‘the first stepping stone’. This Seeing NOW.

Pointers appear and disappear – what they all point to never appears… and so it never can disappear. Just the same is what you are has never truly appeared or disappeared. Knowing is all that is ‘happening’. Everything appears in the knowing – including the ‘knowing of’, the ‘conscious of’.

You ARE this SEEING-KNOWING-ESSENCE, the knowing of all things, which only ever forms into the transient patterns of ‘a seer’ and ‘the seen‘. The unchanging is what you ARE. This knowing does not need a pattern to associate with and all patterns come and go ‘upon’ the unchanging essence of ‘I am’.

Gilbert’s website. E-book – For a free sample titled “Without a reference point” Click HERE – the sample is from an E-book titled “Who do you think you are?”

The UGC is a free podcast on the subject of Non Duality.

Keep this site alive and kicking by making a small donation if you can.  We say ‘thank you kindly’ to those who have already made a donation over recent months.

Peter’s website click HERE. The Open Doorway

Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), Crosby Stills & Nash, - Ten Years After – (30 or more years after more like it) and the ever popular Pink Floyd.

Short voice cuts from The Big Lebowski movie (“It’s all a fake man” – “Your revolution is over Mr. Lebowski”).

The Urban Guru Cafe is a Free Podcast dedicated to clear direct pointing, irrespective of lineage and guru traditions. Small donations can be made via the small donation tab below the coffee cup symbol on this page of the website.

Peter’s website click HERE.

Music includes: Paul Brady from his “Spirits Colliding” CD, Santana, Bob Dylan“Don’t take it so personal”, Patrick Park “Life is a song”, Shankar and Pink Floyd.

The Urban Guru Cafe is a Free podcast dedicated to clear and precise ‘pointing’. Nothing is asked of you but to listen with an openness. No new beliefs are needed. Small donations are welcome if you are moved by appreciation. Donation tab is under the Coffee Cup icon above.

Zen Bitch Slap is Paul’s website, click HERE to go there after listening to the program.

Music and inclusions: Kenny G, ‘early’ Bob Dylan, Everything but the Girl, Loudon Wainwright, Ry Cooder, James Taylor and Seed.

The Urban Guru Cafe is a free podcast. Small donations are welcome. Donation tab is under the Coffee cup icon above.

Zen Bitch Slap is Paul’s website, click HERE to go there after listening to the program.

Music includes: Massive Attack, James Taylor, Bob Dylan, Crash Test Dummies (Canada), James Reyne (Aussie), Gary Jules, DJ Cam Feat and Ray Charles. Doubt, Deliverance and The International.

The Urban Guru Cafe is a FREE podcast site. 48 free programs to listen to. Check out those programs you have not listened to so far. Donations may be made through the donation tab on the front page of the website beneath the coffee cup Logo.

Music includes: Stevie Wonder, Gigi, Bob Dylan, Dan (our Dan), Ry Cooder, Mercan Dede, Jethro Tull, Alan Parsons Project, Creedence Clearwater Revival, Crosby Stills and Nash, The Beatles and Sam the Sham. – Voice cuts from TV and Movies: The Matrix, Deliverance, The Riches, The Street and the opening text was written by Bill Bryson, taken from ‘the introduction’ in his excellent ‘light read’ book “A Short History of Everything”. We might track Bill down for an interview.

This is a free Podcast available to all who find it. Small donations can be made by those who wish to, by using the donation tab on the front page of the website, beneath the coffee cup Logo. The donations are not tax deductible donations.

Music includes: Bob Dylan, Duoud, Everything but the Girl, Groove Amarda, Pepe Habichulela (Flamenco), The Beatles, Dan (our Dan) and Men at Work. Brief voice cuts from the TV series: Mad Men – and The Riches.

This site is a non-profit free access site. No fees apply.

This is a free Podcast available to all who find it. Small donations can be made by those who wish to, by using the donation tab on the front page of the website beneath the coffee cup Logo^.

46 Programs to date. Reminder: Check out the ones you have not listened to, as yet.

American visitors ask questions.

The voice of Jack Kornfield appears as a short extract from “Awaken to the Eternal”.

Music by L. Shankar, Sirocco (Aus) and Vas.

For those interested a team in India have produced a CD of some previously unheard recordings of meetings with Nisargadatta.

Here is a link to the website – Click HERE.

This site is a non profit free access site. No fees apply.

Donations may be made through the small donation icon tab on the main page or on the bottom left side of the comment page, if one is moved to do so. These donations assist in keeping this site going – supporting the on going presentation of this clear and direct message in fresh programs that are contemporary and easily listened to.

There are download-able meetings on Bob’s Website.

Music by Annour Brahem and one piece by Eric Satie.

This podcast is FREE. For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation. A newly introduced Donation Tab appears on this site – top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. Bare in mind that a considerable amount of work goes into this site from a team of two.

Music by Talvin Singh (Flute) and Asad Qizilbash (Sarod).

The voices of Alan Kahaney, Jack Kornfield, Jean Dunn appear as extracts from the “Awaken to the Eternal” video on Nisargadatta. This video is well worth watching. The link above takes you to the website for the video. Watch the entire video by clicking HERE.

Also….Nisargadatta audio courtesy of Maurizio at netineti films here.

This podcast is FREE. For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation. A newly introduced Donation Tab appears on this site – top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.

Thank you to those who have taken the trouble to donate something. It is appreciated.

The extract is from a talk by Randal called “Oneness of Consciousness” – hear the rest through the link above.

Randall’s first book is being published in early May – The title is “You Are No Thing” - publisher Non-Duality Press.

Comedy: A short piece from the late and great Bill Hicks is featured at the beginning.

Short music interludes include: James Taylor, Flamenco Arabe, Bob Lind, Ray Stevens, Joe South and Chrissie Hynde.

A recording of Helen Adie playing a Gurdjieff piano piece from a collection of music called “Dances and Chants of the Seids” – an unusually ‘moving’ piece of music.

Point of interest: Helen Adie, a concert pianist during her early life in London, was Gilbert’s ‘sacred dance’ (‘movements’) teacher for many years. She played Piano for the Movement Classes in Paris (Fontainebleau) for G.I. Gurdjieff . Helen and her husband George Adie were pupils of Gurdjieff. This music, along with many other pieces, was recorded by Gilbert in the 80′s. There is a 3 CD set of the music available (or was for a few years). It may be hard to find. Some of the pieces are exceptionally ‘moving’. As I remember it, Helen was flown to the US to play pieces for the production of Peter Brook’s film, on Gurdjieff’s early life, called “Meetings with Remarkable Men”. Some of the ‘movements’ appear in that film. You can see them on google video.

This podcast is FREE. For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation. A newly introduced Donation Tab appears on this site – top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.

There is NO YOU.

Music by The Charles River Valley Boys, The Fureys, Andre Vollenweider, Inxs, Ketil Bjornstad , Forro, Carles Benavent, Dan Hicks and the Hot Licks, Wet wet wet, Seban Bajramovic, with a short comedy extract from TV show ‘Faulty Towers’ with Basil and Manuel.

Tony’s website is called ‘The Open Secret’.

Short musical interludes by: Flamenco Arabe, The Klezmatics, Crowded House, Cheb i Sebbah, Bob Dylan, Fleetwood Mac, Don McLean, Jethro Tull, J.J. Cale, Al Stewart, The Alan Parsons Project, James Taylor, The Beatles, Pink Floyd.

Brief comedy from that classic comedy series ‘Faulty Towers’ and a pertinent voice cut from a great all-age movie “The City of Embers“.

Get the FREE e-book “Everything is Clear and Obvious” from this site. Gilbert is available for Skype calls for those who resonate with what is being pointed out. Email him for details.

Yes it is all FREE. For those who wish to donate, a newly introduced Donation Tab appears on this site – top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.

NOTE: 28 Previous programs are on this site. There is a link at the bottom left hand corner of this page called “Previous entries” – it takes you to the previous ten programs….etc.

Gilbert is available for Skype calls for those who resonate with what is being pointed out. Email him for details.

“The ones who say they know it – are the ones who will impose it on you” – from the lyrics of the first and last song on this program – a song by The Klezmatics – there is a link to one of their videos on their name.

Music includes – The Klezmatics (I ain’t afraid), The Beatles, Cat Stevens, Michael O’Suilleabhain (Piano piece), Lothlorien (Australian Band), Bob Dylan, Jethro Tull, Al Stewart, Colorblind James Experience.

Ram Dass reads the Hsin-hsin Ming (part two) – Verses on the Faith-Mind – By Seng-ts’an, Third Chinese Patriarch of Chan (Zen) – a translation into English by Richard Clarke.

Gilbert’s website

Yes it is all FREE. For those who wish to donate, a newly introduced Donation Tab appears on this site – top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.

The voices (but not all), in the order of appearance are: Meg Ryan, Sammy Davis Jnr, Randall Friend, Mark West, Bob Adamson, John Wheeler, Lee Hazelwood, Nancy Sinatra, Gilbert, Cat Stevens, Ian Anderson, John Lennon, Catherine Harding, Eliot Weber, Areti, John Sebastian, Mary Black, Van Morrison and Willy Richardson.

Music by Bonzo Dog Doodah band (Urban Spaceman), Queen, The Moody Blues, Sammy Davis Jnr (I gotta be me), John Lennon (Mind games), The Beatles (I’m only sleeping), Cat Stevens (Longer Boats and Father and son), Lee Hazelwood and Nancy Sinatra (I’ve been down so long), Jethro Tull (Trying to be), Alan Parsons Project (Touch the Sky), Paul Simon (50 ways), Crowded House(It’s only Natural), Rod Stewart and the Faces (When I was younger), The Loving Spoonful (Did you ever have to make up your mind), Mary Black, Van Morrison (Enlightenment) and Willy Richardson aka Gilbert (What’s wrong with right now, song).

Yes it is all FREE and it has to be that way.  No one is excluded by any intention on our part. For those who can easily afford to donate, a newly introduced Donation Tab appears on this site – top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.

The voice and music of George Harrison at the head of the program. Other musicians appearing, the Beatles, Arabesque and Carlos Nunez.

Randalls website is located at You Are Dreaming

A brief program that may assist in the exploration of ‘one’s own’ conscious presence.

That ‘one’s own’ conscious presence is actually the Universal Presence of Awareness.

No theories or beliefs are needed.

Mandolin music composition and playing by Gilbert. – Program is only 7 minutes long.

Gilbert’s website.

Being is silent – just as in nature, the realm of concepts and expressions may also elicit a resonance in being.

This is a relaxed exploration via various ‘pointers’. Recorded in the backyard garden – the birds join in.

Music interludes by these bands: Argentina, Radio Kabul, Zarafa and Yes (a great band from the 70s).

Seeing-Knowing.com

Randalls website is located at You Are Dreaming

Music used includes: Cheb i Sabbah, Idan Raichel Project, Khaled, and Mercan Dede.

FREE Podcast

Randalls website is located at You Are Dreaming

Music used includes: Flamenco Arabe, Tinerawen, Cheb i Sabbah, Calcutta Slide Guitar, Mercan Dede, and Carlos Nunez.

This podcast features audio clips that define what advaita ‘teaching’ is about and discuss the notion of ‘enlightenment.’ Three advaita ‘teachers’ in the program are Bob Adamson, Tony Parsons and Gilbert.

Music excerpts from the following tracks have been used: Sandy Denny ‘It’ll take a long time,’ Debashish Bhattacharya ‘Calcutta Slide Guitar,’ Pink Floyd ‘Time,’ and Guzel Yayla ‘Karsid Gorunen Ne.’

Websites of featured guests:

‘Sailor’ Bob Adamson – Non-conceptual, Self-knowing Awareness

Gilbert’s website.

Tony Parsons – The Open Secret

A transcript of the program is available.

This is a Free Podcast.