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	<title>Urban Guru Cafe &#187; non duality</title>
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	<description>Discovering what you truly are</description>
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	<copyright>Copyright &#xA9; Urban Guru Cafe 2011 </copyright>
	<managingEditor>gilbert.schultz@gmail.com (Urban Guru Cafe)</managingEditor>
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		<title>Urban Guru Cafe</title>
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	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Discovering what you truly are</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Urban Guru Cafe</itunes:author>
	<itunes:owner>
		<itunes:name>Urban Guru Cafe</itunes:name>
		<itunes:email>gilbert.schultz@gmail.com</itunes:email>
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		<item>
		<title>88. Paul Hedderman &#8211; No Story to tell.</title>
		<link>http://urbangurucafe.com/2010/07/22/88-paul-hedderman-no-story-to-tell/</link>
		<comments>http://urbangurucafe.com/2010/07/22/88-paul-hedderman-no-story-to-tell/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 23:47:49 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Paul Hedderman]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1015</guid>
		<description><![CDATA[Paul worked with many &#8216;in recovery&#8217;. Here we explore Paul&#8217;s gift of talking about Non Duality, if we can call it that. Paul&#8217;s enthusiastic sharing is both light and cutting to the core of the &#8216;issues&#8217; faced by the seeker. Paul&#8217;s website Here. Music includes: Nubreed, Mose Allison, Rolf Harris, The Stranglers, The Who, Bob [...]]]></description>
			<content:encoded><![CDATA[<p>Paul worked with many &#8216;in recovery&#8217;.  Here we explore Paul&#8217;s gift of talking about Non Duality, if we can call it that.  Paul&#8217;s enthusiastic sharing is both light and cutting to the core of the &#8216;issues&#8217; faced by the seeker.   Paul&#8217;s website <a href="http://www.zenbitchslap.com/">Here</a>.</p>
<p>Music includes:  <a href="http://www.myspace.com/nubreedaustralia">Nubreed</a>, <a href="http://moseallison.com/">Mose Allison</a>, <a href="http://www.rolfharris.com/">Rolf Harris</a>, <a href="http://www.stranglers.net/">The Stranglers</a>, <a href="http://www.thewho.com/">The Who</a>, <a href="http://www.bobbrozman.com/">Bob Brozman </a>and an exclusive cut of <a href="http://www.thebeatles.com/">The Beatles </a>with <a href="http://www.heathernova.com/start/menu/home/">Heather Nova</a>.</p>
<p><em>The Urban Guru Cafe is a free podcast.  If you find these programs useful, please consider telling a friend and maybe making a small donation to help keep this site here.<br />
</em></p>
<p><em><br />
</em></p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/07/22/88-paul-hedderman-no-story-to-tell/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
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		<itunes:duration>0:25:10</itunes:duration>
		<itunes:subtitle>Paul worked with many &#8216;in recovery&#8217;.  Here we explore Paul&#8217;s gift of talking about Non Duality, if we can call it that.  Paul&#8217;s enthusiastic sharing is both light and cutting to the core of the &#8216;issues&#8217; faced by t[...]</itunes:subtitle>
		<itunes:summary>Paul worked with many &#8216;in recovery&#8217;.  Here we explore Paul&#8217;s gift of talking about Non Duality, if we can call it that.  Paul&#8217;s enthusiastic sharing is both light and cutting to the core of the &#8216;issues&#8217; faced by the seeker.   Paul&#8217;s website Here.
Music includes:  Nubreed, Mose Allison, Rolf Harris, The Stranglers, The Who, Bob Brozman and an exclusive cut of The Beatles with Heather Nova.
The Urban Guru Cafe is a free podcast.  If you find these programs useful, please consider telling a friend and maybe making a small donation to help keep this site here.




</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>87. Jiddu Krishnamurti &#8211; Choiceless awareness</title>
		<link>http://urbangurucafe.com/2010/07/09/87-jiddu-krishnamurti-choiceless-awareness/</link>
		<comments>http://urbangurucafe.com/2010/07/09/87-jiddu-krishnamurti-choiceless-awareness/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 11:58:41 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[choiceless awareness]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[J.Krishnamurti]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=997</guid>
		<description><![CDATA[This is our second program on Jiddu Krishnamurti. He was discovered and announced as a &#8216;World Teacher&#8217; by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that &#8220;Truth is a Pathless Land&#8221;. This program actually contains certain salient points that are a key to understanding the &#8216;situation&#8217; we find ourselves [...]]]></description>
			<content:encoded><![CDATA[<p>This is our second program on Jiddu Krishnamurti. He was discovered and announced as a &#8216;World Teacher&#8217; by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that &#8220;Truth is a Pathless Land&#8221;.  This program actually contains certain salient points that are a key to understanding the &#8216;situation&#8217; we find ourselves in.  These points may pass over your head unless you pay close attention.  I advise  you listen to what he says as often as it takes for them to  reveal themselves clearly.  The previous program on J. Krishnamurti should also be listened to again if necessary.   Remember that it is not about the messenger.  The clarity of the pointing is what this is all about.  Krishnamurti was often very blunt with his pointing.  This program is a stand alone pointer.  In effect, as a producer, I have taken the salient points and given them new life in a new form.  This program  expresses the basics, without all the unnecessary extras.  The bare bones of it all is in this presentation.</p>
<p>Many websites can be found dedicated to J. Krishnamurti.   Here is one &#8211; Click <a href="http://www.jkrishnamurti.org/">here</a>.</p>
<p>Music includes: <a href="http://www.jsbach.org/">Bach</a>, <a href="http://www.anouarbrahem.com/">Annour Brahem</a> and a piece by <a href="http://en.wikipedia.org/wiki/Jacqueline_du_Pr%C3%A9">Jacqueline Du Pre </a>on Cello.</p>
<p>The UGC is a free podcast of the subject of Non Duality or reality, <strong>as it is</strong>.  Small donations are welcome.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/07/09/87-jiddu-krishnamurti-choiceless-awareness/feed/</wfw:commentRss>
		<slash:comments>43</slash:comments>
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		<itunes:duration>0:21:10</itunes:duration>
		<itunes:subtitle>This is our second program on Jiddu Krishnamurti. He was discovered and announced as a &#8216;World Teacher&#8217; by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that &#8220;Truth is a Pathless Land&#8221;.  [...]</itunes:subtitle>
		<itunes:summary>This is our second program on Jiddu Krishnamurti. He was discovered and announced as a &#8216;World Teacher&#8217; by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that &#8220;Truth is a Pathless Land&#8221;.  This program actually contains certain salient points that are a key to understanding the &#8216;situation&#8217; we find ourselves in.  These points may pass over your head unless you pay close attention.  I advise  you listen to what he says as often as it takes for them to  reveal themselves clearly.  The previous program on J. Krishnamurti should also be listened to again if necessary.   Remember that it is not about the messenger.  The clarity of the pointing is what this is all about.  Krishnamurti was often very blunt with his pointing.  This program is a stand alone pointer.  In effect, as a producer, I have taken the salient points and given them new life in a new form.  This program  expresses the basics, without all the unnecessary extras.  The bare bones of it all is in this presentation.
Many websites can be found dedicated to J. Krishnamurti.   Here is one &#8211; Click here.
Music includes: Bach, Annour Brahem and a piece by Jacqueline Du Pre on Cello.
The UGC is a free podcast of the subject of Non Duality or reality, as it is.  Small donations are welcome.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>80.  Still, No One Talking &#8211; UG</title>
		<link>http://urbangurucafe.com/2010/05/04/80-still-no-one-talking-ug/</link>
		<comments>http://urbangurucafe.com/2010/05/04/80-still-no-one-talking-ug/#comments</comments>
		<pubDate>Mon, 03 May 2010 15:26:02 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[UG Krishnamurti]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[No guru]]></category>
		<category><![CDATA[no one talking]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[U G Krishnamurti]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=885</guid>
		<description><![CDATA[UG Krishnamurti from a recording in Amsterdam in 1982. No description supplied. Web-Link on previous program. Music includes Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi, CD &#8220;Melos&#8221; &#8211; plus a beautiful piece from Annour Brahem from a CD titled &#8220;Barkakh&#8221;. The UGC is a FREE podcast on the subject of Non Duality.  These programs are [...]]]></description>
			<content:encoded><![CDATA[<p>UG Krishnamurti from a recording in Amsterdam in 1982.</p>
<p>No description supplied.  Web-Link on previous program.</p>
<p>Music includes <a href="http://www.tsabropoulos.gr/">Vassilis Tsabropoulos</a>, Anja Lechner and U.T. Gandhi, CD &#8220;Melos&#8221; &#8211; plus a beautiful piece from <a href="http://en.wikipedia.org/wiki/Anouar_Brahem">Annour Brahem</a> from a CD titled &#8220;Barkakh&#8221;.</p>
<p>The UGC is a FREE podcast on the subject of Non Duality.  These programs are created on a MacBook Pro using Amadeus Audio Software and The UGC highly recommends these &#8216;items&#8217;.</p>
<p>An article by Leo Hartong <a href="http://www.soundwizard.net/resources/index.php?article_id=9">HERE</a> Sound Wizard provides the best designs for&#8230;&#8230;.well, have a look.</p>
<p>&nbsp;</p>
<p>FREE Podcast.  Small donations are welcome.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/05/04/80-still-no-one-talking-ug/feed/</wfw:commentRss>
		<slash:comments>49</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/885/0/80-ug-stillnoonetalking.mp3" length="9647242" type="audio/mpeg" />
		<itunes:duration>0:19:55</itunes:duration>
		<itunes:subtitle>UG Krishnamurti from a recording in Amsterdam in 1982.
No description supplied.  Web-Link on previous program.
Music includes Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi, CD &#8220;Melos&#8221; &#8211; plus a beautiful piece from Annour Brah[...]</itunes:subtitle>
		<itunes:summary>UG Krishnamurti from a recording in Amsterdam in 1982.
No description supplied.  Web-Link on previous program.
Music includes Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi, CD &#8220;Melos&#8221; &#8211; plus a beautiful piece from Annour Brahem from a CD titled &#8220;Barkakh&#8221;.
The UGC is a FREE podcast on the subject of Non Duality.  These programs are created on a MacBook Pro using Amadeus Audio Software and The UGC highly recommends these &#8216;items&#8217;.
An article by Leo Hartong HERE Sound Wizard provides the best designs for&#8230;&#8230;.well, have a look.
&#160;
FREE Podcast.  Small donations are welcome.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>79.  No one Talking – UG</title>
		<link>http://urbangurucafe.com/2010/04/23/79-no-one-talking-ug/</link>
		<comments>http://urbangurucafe.com/2010/04/23/79-no-one-talking-ug/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 11:33:15 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[UG Krishnamurti]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[as it is]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[no one talking]]></category>
		<category><![CDATA[no self]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[U G Krishnamurti]]></category>
		<category><![CDATA[UG]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=870</guid>
		<description><![CDATA[&#8220;What I say is not born out of my thinking&#8221; Listen with an open mind and allow the &#8216;pointers&#8217; and the beautiful music to expand this conscious presence. For anyone who knew UG this program may be very moving. Not only for them. One of many w/sites on UG click HERE Exquisite Music by Vassilis [...]]]></description>
			<content:encoded><![CDATA[<p><strong>&#8220;What I say is not born out of my thinking&#8221;</strong></p>
<p>Listen with an open mind and allow the &#8216;pointers&#8217; and the beautiful music to expand this conscious presence.</p>
<p>For anyone who knew UG this program may be very moving.  Not only for them.</p>
<p>One of many w/sites on UG click <a href="http://www.ugkrishnamurti.org/">HERE</a></p>
<p>Exquisite Music by <a href="http://www.tsabropoulos.gr/">Vassilis Tsabropoulos</a>, Anja Lechner and U.T. Gandhi.  Composers Tsabropoulos and  G.I. Gurdjieff on last piece.</p>
<p>Piano and Cello feature.  The CD titles are &#8220;The Promise&#8221; and &#8220;Melos&#8221;.  Highly recommended.</p>
<p>The UGC is a FREE podcast.</p>
<p><em>We will continue to bring you clear programs, despite the world&#8217;s apparent indifference.</em></p>
<p>An article by Leo Hartong<a href="http://www.soundwizard.net/resources/index.php?article_id=9"> HERE</a> Sound Wizard provides the best designs for&#8230;&#8230;.well, have a look</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/04/23/79-no-one-talking-ug/feed/</wfw:commentRss>
		<slash:comments>44</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/870/0/79-noonetalking-ug.mp3" length="7814396" type="audio/mpeg" />
		<itunes:duration>0:16:07</itunes:duration>
		<itunes:subtitle>&#8220;What I say is not born out of my thinking&#8221;
Listen with an open mind and allow the &#8216;pointers&#8217; and the beautiful music to expand this conscious presence.
For anyone who knew UG this program may be very moving.  Not only for th[...]</itunes:subtitle>
		<itunes:summary>&#8220;What I say is not born out of my thinking&#8221;
Listen with an open mind and allow the &#8216;pointers&#8217; and the beautiful music to expand this conscious presence.
For anyone who knew UG this program may be very moving.  Not only for them.
One of many w/sites on UG click HERE
Exquisite Music by Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi.  Composers Tsabropoulos and  G.I. Gurdjieff on last piece.
Piano and Cello feature.  The CD titles are &#8220;The Promise&#8221; and &#8220;Melos&#8221;.  Highly recommended.
The UGC is a FREE podcast.
We will continue to bring you clear programs, despite the world&#8217;s apparent indifference.
An article by Leo Hartong HERE Sound Wizard provides the best designs for&#8230;&#8230;.well, have a look</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>78. Rick Linchitz-Consciousness is all there is-and you are that.</title>
		<link>http://urbangurucafe.com/2010/04/12/78-rick-linchitz-its-all-consciousness/</link>
		<comments>http://urbangurucafe.com/2010/04/12/78-rick-linchitz-its-all-consciousness/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 11:00:03 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rick Linchitz]]></category>
		<category><![CDATA[Nadine]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[non duality]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=859</guid>
		<description><![CDATA[Rick is a doctor in the USA. Around about 10 years ago he discovered unexpectedly that he was not separate from Consciousness. By mere chance, it seems, a man named Nadine was &#8216;heard&#8217; by Rick at a talk in Costa Rica. Some clear of erroneous beliefs is relaxed yet they can challenge our beliefs simply [...]]]></description>
			<content:encoded><![CDATA[<p>Rick is a doctor in the USA.  Around about 10 years ago he discovered unexpectedly that he was not separate from Consciousness.  By mere chance, it seems, a man named Nadine was &#8216;heard&#8217; by Rick at a talk in Costa Rica.  Some clear of erroneous beliefs is relaxed yet they can challenge our beliefs simply by speaking.  Listen and enjoy what Rick shares.  it is so simple we miss it (usually).</p>
<p>Videos of Rick <a href="http://www.here-now-tv.com/index.php?id=112">HERE</a> &#8211; Rick&#8217;s Health Website is <a href="http://www.linchitzwellness.com/">HERE</a>.</p>
<p>Music includes: <a href="http://remhq.com/index.php">REM</a>, <a href="http://www.coldplay.com/">Coldplay</a>, <a href="http://www.bobdylan.com/">Bob Dylan</a>, <a href="http://www.stranglers.net/">The Stranglers</a>, <a href="http://www.jethrotull.com/">Jethro Tull</a> and <a href="http://www.thekinks.com/">The Kinks</a>.</p>
<p>Small donations assist in keeping this website actively sharing the direct message from many clear speakers.  Your support is welcome.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/04/12/78-rick-linchitz-its-all-consciousness/feed/</wfw:commentRss>
		<slash:comments>73</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
		<item>
		<title>64.  Gilbert &#8211; &#8216;So Clear &#8211; So Obvious&#8217;</title>
		<link>http://urbangurucafe.com/2009/12/04/64-gilbert-so-clear-so-obvious/</link>
		<comments>http://urbangurucafe.com/2009/12/04/64-gilbert-so-clear-so-obvious/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:00:57 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[navanath sampradaya]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[seeing knowing]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=559</guid>
		<description><![CDATA[Interview with Gilbert. An opportunity to re-discover the in-describe-able essence of what you are. Voice and an excellent selection of musical interludes. Music includes: Pink Floyd, Ten Years After Sting and Annour Brahem. from his new-ish CD is called Barzakh. The VIEW from &#8216;the last stepping stone&#8217;, on the pathless path, is the same VIEW [...]]]></description>
			<content:encoded><![CDATA[<p>Interview with Gilbert. An opportunity to re-discover the in-describe-able essence of what you are. Voice and an excellent selection of musical interludes.</p>
<p>Music includes: <a href="http://www.pinkfloyd.com/">Pink Floyd</a>, <a href="http://www.tenyearsafter.com/" target="_blank">Ten Years After</a> <a href="http://www.sting.com/">Sting </a>and <a href="http://www.anouarbrahem.com/" target="_blank">Annour Brahem</a>. from his new-ish CD is called Barzakh.</p>
<p>The VIEW from &#8216;the last stepping stone&#8217;, on the pathless path, is the same VIEW from &#8216;the first stepping stone&#8217;. This Seeing NOW.</p>
<p>Pointers appear and disappear &#8211; what they all <strong>point to</strong> never <em>appears</em>&#8230; and so it never can <em>disappear</em>.   Just the same is <strong>what you are</strong> has never truly appeared or disappeared.  Knowing is all that is &#8216;happening&#8217;. Everything appears in the knowing &#8211; including the &#8216;knowing of&#8217;, the &#8216;conscious of&#8217;.</p>
<p>You ARE this <strong>SEEING-KNOWING-ESSENCE</strong>, the knowing of all things, which only ever forms into <strong>the transient patterns of &#8216;a seer&#8217;</strong> and &#8216;the <strong>seen</strong>&#8216;.    The unchanging is what you ARE.   This knowing does not need a pattern to associate with and all patterns come and go &#8216;upon&#8217; the unchanging essence of &#8216;I am&#8217;.</p>
<p><a href="http://www.seeing-knowing.com/">Gilbert&#8217;s website.</a> E-book &#8211; For a free sample titled &#8220;Without a reference point&#8221; Click <a title="Without a Reference Point" href="http://www.seeing-knowing.com/docs/without_reference_point.pdf" target="_blank">HERE</a> &#8211; the sample is from an E-book titled &#8220;Who do you think you are?&#8221;</p>
<p><em>The UGC is a free podcast on the subject of Non Duality. </em></p>
<p><em>Keep this site alive and kicking by making a small donation if you can.          We say &#8216;thank you kindly&#8217; to those who have already made a donation over recent months.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/12/04/64-gilbert-so-clear-so-obvious/feed/</wfw:commentRss>
		<slash:comments>125</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/559/0/64-gilbert-clearandobvious.mp3" length="14281209" type="audio/mpeg" />
		<itunes:duration>0:29:32</itunes:duration>
		<itunes:subtitle>Interview with Gilbert. An opportunity to re-discover the in-describe-able essence of what you are. Voice and an excellent selection of musical interludes.
Music includes: Pink Floyd, Ten Years After Sting and Annour Brahem. from his new-ish CD is c[...]</itunes:subtitle>
		<itunes:summary>Interview with Gilbert. An opportunity to re-discover the in-describe-able essence of what you are. Voice and an excellent selection of musical interludes.
Music includes: Pink Floyd, Ten Years After Sting and Annour Brahem. from his new-ish CD is called Barzakh.
The VIEW from &#8216;the last stepping stone&#8217;, on the pathless path, is the same VIEW from &#8216;the first stepping stone&#8217;. This Seeing NOW.
Pointers appear and disappear &#8211; what they all point to never appears&#8230; and so it never can disappear.   Just the same is what you are has never truly appeared or disappeared.  Knowing is all that is &#8216;happening&#8217;. Everything appears in the knowing &#8211; including the &#8216;knowing of&#8217;, the &#8216;conscious of&#8217;.
You ARE this SEEING-KNOWING-ESSENCE, the knowing of all things, which only ever forms into the transient patterns of &#8216;a seer&#8217; and &#8216;the seen&#8216;.    The unchanging is what you ARE.   This knowing does not need a pattern to associate with and all patterns come and go &#8216;upon&#8217; the unchanging essence of &#8216;I am&#8217;.
Gilbert&#8217;s website. E-book &#8211; For a free sample titled &#8220;Without a reference point&#8221; Click HERE &#8211; the sample is from an E-book titled &#8220;Who do you think you are?&#8221;
The UGC is a free podcast on the subject of Non Duality. 
Keep this site alive and kicking by making a small donation if you can.          We say &#8216;thank you kindly&#8217; to those who have already made a donation over recent months.
</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>59. Rupert Spira &#8211; part two</title>
		<link>http://urbangurucafe.com/2009/11/01/59-rupert-spira-part-2/</link>
		<comments>http://urbangurucafe.com/2009/11/01/59-rupert-spira-part-2/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 14:19:03 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rupert Spira]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Francis Lucille]]></category>
		<category><![CDATA[Jean Klein]]></category>
		<category><![CDATA[non duality]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=412</guid>
		<description><![CDATA[This is a continuation of Areti&#8217;s interview with Rupert Spira. The pointing appears in the knowing. The potency is the knowing, not the pointing. Recognition spontaneously &#8216;happens&#8217; or not. Ruperts website is Here Music includes: The Doors, Mozart, Lemonjelly, Lemon Pipers, The Police and Pink Floyd You can contribute and engage with others through your [...]]]></description>
			<content:encoded><![CDATA[<p>This is a continuation of Areti&#8217;s interview with Rupert Spira.  The pointing appears in the knowing.  The potency is the knowing, not the pointing.  Recognition spontaneously &#8216;happens&#8217; or not.</p>
<p>Ruperts website is <a href="http://www.rupertspira.com/">Here</a></p>
<p>Music includes: <a href="http://en.wikipedia.org/wiki/The_Doors_(album)">The Doors</a>, <a href="http://www.bh2000.net/score/chammoza/  ">Mozart</a>, <a href="http://www.myspace.com/jellyspace2 ">Lemonjelly</a>, <a href="http://www.youtube.com/watch?v=1BjQKMxJNEc  ">Lemon Pipers</a>, <a href="http://en.wikipedia.org/wiki/The_Police">The Police </a>and <a href="http://www.pinkfloyd.com/">Pink Floyd</a></p>
<p><em>You can contribute and engage with others through your own comments on this site.   Keep this site alive and kicking. </em><em>Small non tax deductible donations may be made on the site, if you wish. </em><em>The overall quality of what is regularly presented here is the best available within our means.  This is not a corporation, there are no staff members.  The makers and speakers donate their time and skills for the apparent benefit of all those who find these programs.  So, Enjoy.</em></p>
<p><em>P.S.  UGC moto: &#8220;We have done so much, with so little, for so long&#8230;&#8230; now, we can do anything &#8230;..with nothing at all&#8221;. </em></p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/11/01/59-rupert-spira-part-2/feed/</wfw:commentRss>
		<slash:comments>106</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/412/0/59-rupertspira-part2.mp3" length="10431339" type="audio/mpeg" />
		<itunes:duration>0:21:31</itunes:duration>
		<itunes:subtitle>This is a continuation of Areti&#8217;s interview with Rupert Spira.  The pointing appears in the knowing.  The potency is the knowing, not the pointing.  Recognition spontaneously &#8216;happens&#8217; or not.
Ruperts website is Here
Music includes[...]</itunes:subtitle>
		<itunes:summary>This is a continuation of Areti&#8217;s interview with Rupert Spira.  The pointing appears in the knowing.  The potency is the knowing, not the pointing.  Recognition spontaneously &#8216;happens&#8217; or not.
Ruperts website is Here
Music includes: The Doors, Mozart, Lemonjelly, Lemon Pipers, The Police and Pink Floyd
You can contribute and engage with others through your own comments on this site.   Keep this site alive and kicking. Small non tax deductible donations may be made on the site, if you wish. The overall quality of what is regularly presented here is the best available within our means.  This is not a corporation, there are no staff members.  The makers and speakers donate their time and skills for the apparent benefit of all those who find these programs.  So, Enjoy.
P.S.  UGC moto: &#8220;We have done so much, with so little, for so long&#8230;&#8230; now, we can do anything &#8230;..with nothing at all&#8221;. 

</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>58. Rupert Spira &#8211; part one</title>
		<link>http://urbangurucafe.com/2009/10/26/58-rupert-spira-part-one/</link>
		<comments>http://urbangurucafe.com/2009/10/26/58-rupert-spira-part-one/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 08:30:27 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rupert Spira]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[oneness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=397</guid>
		<description><![CDATA[Areti interviews Rupert Spira. Many suggestions have been made for us to conduct this interview, so here it is. Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms. See his work on his website. Part two will follow in due course. Rupert&#8217;s website is Here Music includes: The [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Rupert Spira.  Many suggestions have been made for us to conduct this interview, so here it is.  Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms.  See his work on his website.  Part two will follow in due course.</p>
<p>Rupert&#8217;s website is <a href="http://www.rupertspira.com/">Here</a></p>
<p>Music includes:<a href="http://www.oysterband.co.uk/"> The Oyster Band</a>, <a href="http://www.myspace.com/andreasvollenweider">Andreas Vollenweider</a> (Harp), <a href="http://www.tomatito.com/">Tomitito </a>(Guitar), Shanka (Indian) and <a href="http://www.chebisabbah.com/">Cheb i Sabbah </a>(closing music).</p>
<p>These podcasts a totally free.  Non Duality is always free of guru biased belief systems.  You can add your comments and converse with others via the comment pages.  There are many features to this site &#8211; explore them.  Small donations can be made via the donation link, below the coffee cup image.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/10/26/58-rupert-spira-part-one/feed/</wfw:commentRss>
		<slash:comments>57</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/397/0/58-rupertspira.mp3" length="11541857" type="audio/mpeg" />
		<itunes:duration>0:23:49</itunes:duration>
		<itunes:subtitle>Areti interviews Rupert Spira.  Many suggestions have been made for us to conduct this interview, so here it is.  Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms.  See his work on his website. [...]</itunes:subtitle>
		<itunes:summary>Areti interviews Rupert Spira.  Many suggestions have been made for us to conduct this interview, so here it is.  Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms.  See his work on his website.  Part two will follow in due course.
Rupert&#8217;s website is Here
Music includes: The Oyster Band, Andreas Vollenweider (Harp), Tomitito (Guitar), Shanka (Indian) and Cheb i Sabbah (closing music).
These podcasts a totally free.  Non Duality is always free of guru biased belief systems.  You can add your comments and converse with others via the comment pages.  There are many features to this site &#8211; explore them.  Small donations can be made via the donation link, below the coffee cup image.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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