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	<title>Urban Guru Cafe &#187; oneness</title>
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	<link>http://urbangurucafe.com</link>
	<description>Discovering what you truly are</description>
	<lastBuildDate>Thu, 18 Aug 2011 04:40:14 +0000</lastBuildDate>
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	<copyright>Copyright &#xA9; Urban Guru Cafe 2011 </copyright>
	<managingEditor>gilbert.schultz@gmail.com (Urban Guru Cafe)</managingEditor>
	<webMaster>gilbert.schultz@gmail.com (Urban Guru Cafe)</webMaster>
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		<title>Urban Guru Cafe</title>
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	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Discovering what you truly are</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Urban Guru Cafe</itunes:author>
	<itunes:owner>
		<itunes:name>Urban Guru Cafe</itunes:name>
		<itunes:email>gilbert.schultz@gmail.com</itunes:email>
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	<itunes:explicit>no</itunes:explicit>
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		<title>99. Urban Guru Cafe &#8211; Only One</title>
		<link>http://urbangurucafe.com/2010/12/24/99-urban-guru-cafe-only-one/</link>
		<comments>http://urbangurucafe.com/2010/12/24/99-urban-guru-cafe-only-one/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 00:22:11 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[David Carse]]></category>
		<category><![CDATA[Isaac Shapiro]]></category>
		<category><![CDATA[John Wheeler]]></category>
		<category><![CDATA[Kenneth Madden]]></category>
		<category><![CDATA[Nisargadatta Maharaj]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[Rick Linchitz]]></category>
		<category><![CDATA[Robert Wolfe]]></category>
		<category><![CDATA[Awarenesss]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[wakefulness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1195</guid>
		<description><![CDATA[The mind wants more. The idea of &#8216;self&#8217; wants to survive beyond this moment and yet this moment is all there is and the idea of self has NO being and there is actually no &#8216;me&#8217; in this immediacy of seeing-knowing.  This is actually very obvious right now.  You have to think about a &#8216;me&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The mind wants more.</strong> The idea of &#8216;self&#8217; wants to survive beyond this moment and yet this moment is all there is and the idea of self has NO being and there is actually no &#8216;me&#8217; in this immediacy of seeing-knowing.  This is actually very obvious right now.  You have to think about a &#8216;me&#8217; before it &#8216;appears&#8217;.  The pure seeing is duration-less.  Uninterrupted observing is happening.  The mind is time &#8211; transient appearances only.  <strong>This immediacy is timeless.</strong></p>
<p><strong>The clear pointing on this site does not date.  It is fresh as the immediate impressions that register each moment.  We encourage you to explore as many of these programs as you wish to.  If you are waiting for a new program, please start listening to those programs you have not yet listened to.  Even though the programs are presented in an entertaining format, the essence of the pointing is sharp and cutting and ever fresh.   No one knows what &#8216;information&#8217; will bring about a clear insight for you.  One may hear a pointer many times and somehow it does not register with its full meaning, then suddenly it cuts to the core.  Therefore we encourage anyone who resonates with a particular &#8216;message&#8217; to listen as often as you can.  The programs will not dull or get stale.  Something &#8216;sinks in&#8217; and in an unexpected moment a clear pointer registers with a clarity that dispenses the &#8216;old view&#8217; and it leaves you present and aware, as you always have been, nakedly aware, of being pure being.   In that moment (which can only be this moment) the &#8216;job&#8217; has been done (and nothing has actually happened and nothing was ever done).  This naked moment is eternal presence. </strong></p>
<p><strong> The incentive of the Urban Guru Cafe is purely in order for such a moment to open up for you (as it did for me).   Once this has &#8216;happened&#8217; things fall into place in a very different &#8216;order&#8217; and many beliefs are dispensed with naturally without incident.  This has &#8216;happened&#8217; for many listeners.  Be patient and listen to those programs that resonate.</strong> &#8211; G.</p>
<p>In the beginning was the word.</p>
<p><strong>The texture of the universe is a seamless garment worn by no entity.</strong><br />
The following voices will be heard on this program: Rick Linchitz, Robert Wolfe, Kenneth Madden, Terence Stamp reading David Carse, Ram Dass reading an ancient text, Randall Friend, Mark West, Bob Adamson,  John Wheeler, Isaac Shapiro, Ramesh Balsekar with Nisargadatta&#8230;.. &#8211; G.</p>
<p>Music includes: <a href="http://www.youtube.com/watch?v=Ta0a3DFUU0Y">Gordon Lightfoot</a>, <a href="http://www.medieval.org/music/world/cds/clt13117.html">Gevorg Dabagian</a>, <a href="http://www.vollenweider.net/splash.php?mailing=">Andreas Vollenweider</a>, <a href="http://www.moodyblues.co.uk/index_main.html">Moody Blues</a>, <a href="http://www.kingstontrio.com/">Kingston Trio</a>, <a href="http://www.thomasdybdahl.com/">Thomas Dybdahl</a>, <a href="http://www.last.fm/music/Rivertribe">Rivertribe </a>(Aus), <a href="http://en.wikipedia.org/wiki/Wolfgang_Amadeus_Mozart">Mozart </a>and <a href="http://www.pinkfloyd.com/">Pink Floyd,</a> traffic and birds.</p>
<p><em>The various guests on this program have programs of their own and website also.   Gilbert has a free  trimmed version of his e-book called &#8220;Resonance in the Heart&#8221;  available &#8211; The full version is a pay for download.  Click <a href="http://seeing-knowing.com/books-cd/">HERE </a>to visit the e-book.<br />
</em></p>
<p><strong>The entire 99 programs on this site were produced on a MacBook  Pro using a simple but excellent audio editing program called Amedeus  Pro.</strong> We recommend Apple Macs and to date we have had no software conflicts and no major hardware issues with these excellent work tools.</p>
<p><em> The UGC is on 1 Radio station in BC <a href="http://www.cfisfm.com/"> CFIS FM</a>, Sunday mornings at 8.30.       It would be good to have the UGC on a few more stations around the globe.  The programs are free.   Make some comments and stay in touch. &#8211; G.</em></p>
<p><em><br />
</em></p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/12/24/99-urban-guru-cafe-only-one/feed/</wfw:commentRss>
		<slash:comments>70</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
		<item>
		<title>91. Rupert Spira &#8211; It is Awareness</title>
		<link>http://urbangurucafe.com/2010/08/23/91-rupert-spira-it-is-awareness/</link>
		<comments>http://urbangurucafe.com/2010/08/23/91-rupert-spira-it-is-awareness/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 03:05:38 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rupert Spira]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1068</guid>
		<description><![CDATA[Rupert Spira is sharp and clear.  No need to believe anything.  See for yourself.  Other interviews with Rupert appear in earlier programs on the UGC. Rupert&#8217;s website is HERE. Music includes: REM, Richard Thomson, Angus and Julia Stone, Jan Garbarek, Kese Kese, Nick Cave, the Muse and the Kinks. The Urban Guru Cafe is a [...]]]></description>
			<content:encoded><![CDATA[<p>Rupert Spira is sharp and clear.  No need to believe anything.  See for yourself.  Other interviews with Rupert appear in earlier programs on the UGC.</p>
<p>Rupert&#8217;s website is <a href="http://www.rupertspira.com/">HERE</a>.</p>
<p>Music includes: <a href="http://remhq.com/index.php">REM</a>, <a href="http://www.google.com.au/#q=richard+thompson&amp;hl=en&amp;prmd=nilvo&amp;source=univ&amp;tbs=nws:1&amp;tbo=u&amp;ei=s9xxTOP_CoeEuAOy0sXLCw&amp;sa=X&amp;oi=news_group&amp;ct=title&amp;resnum=5&amp;ved=0CEIQsQQwBA&amp;fp=4078985940f8de7a">Richard Thomson</a>, <a href="http://www.thehothits.com/news/19941/who's-hot---angus-and-julia-stone">Angus and Julia Stone</a>, <a href="http://www.theepochtimes.com/n2/content/view/41272/">Jan Garbarek</a>, Kese Kese, <a href="http://www.abc.net.au/news/stories/2010/08/19/2987422.htm">Nick Cave,</a> the Muse and <a href="http://www.contactmusic.com/pictures/ray_davies/1-1">the Kinks.</a></p>
<p>The Urban Guru Cafe is a free podcast site available to all.  Small donations help to keep this site active. We thank those who have already supported this venture  - against all odds, <strong>to bring clear pointing to the internet, without asking anyone to believe in anything.</strong></p>
<p><span style="color: #000000;"><strong>The UGC is a FREE Podcast.</strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/08/23/91-rupert-spira-it-is-awareness/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/1068/0/91-rupertspira-itisawareness.mp3" length="13793989" type="audio/mpeg" />
		<itunes:duration>0:28:32</itunes:duration>
		<itunes:subtitle>Rupert Spira is sharp and clear.  No need to believe anything.  See for yourself.  Other interviews with Rupert appear in earlier programs on the UGC.
Rupert&#8217;s website is HERE.
Music includes: REM, Richard Thomson, Angus and Julia Stone, Jan G[...]</itunes:subtitle>
		<itunes:summary>Rupert Spira is sharp and clear.  No need to believe anything.  See for yourself.  Other interviews with Rupert appear in earlier programs on the UGC.
Rupert&#8217;s website is HERE.
Music includes: REM, Richard Thomson, Angus and Julia Stone, Jan Garbarek, Kese Kese, Nick Cave, the Muse and the Kinks.
The Urban Guru Cafe is a free podcast site available to all.  Small donations help to keep this site active. We thank those who have already supported this venture  - against all odds, to bring clear pointing to the internet, without asking anyone to believe in anything.
The UGC is a FREE Podcast.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>90.  Jerry Katz &#8211; Nonduality dot com</title>
		<link>http://urbangurucafe.com/2010/08/17/90-jerry-katz-nonduality-dot-com/</link>
		<comments>http://urbangurucafe.com/2010/08/17/90-jerry-katz-nonduality-dot-com/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 03:21:02 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Jerry Katz]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=1053</guid>
		<description><![CDATA[Jerry Katz started a website many years ago. It is one of the biggest sites. We talk to Jerry about how he sees things, some history and have a laugh too. For the Nonduality site click HERE. Music includes: Paul McCartney and Wings, Mason Williams, Radiohead, Cafe Del Mar, Cactus Child and Kings of Convenience. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Jerry Katz </strong>started a website many years ago.  It is one of the biggest sites.  We talk to Jerry about how he sees things, some history and have a laugh too.</p>
<p>For the Nonduality site click<a href="http://www.nonduality.com/lrn.htm"> HERE.</a></p>
<p>Music includes: <a href="http://www.paulmccartney.com/">Paul McCartney and Wings,</a> <a href="http://www.youtube.com/watch?v=JeHgNqbdBKs">Mason Williams</a>, <a href="http://en.wikipedia.org/wiki/Radiohead">Radiohead,</a> <a href="http://www.cafedelmarmusic.com/">Cafe Del Mar</a>, <a href="http://rateyourmusic.com/release/album/cactus_child/diaphones/">Cactus Child </a>and <a href="http://">Kings of Convenience</a>.</p>
<p>The Urban Guru Cafe site is a free podcast site &#8211; no fees &#8211; donations from a few keep this site going and we thank those who show their appreciation for what is presented here.  Many hours go into these programs and if you take a few minutes to make a donation, it will ensure that these programs stay on the net for those who stumble our way.</p>
<p><span style="color: #000000;"><strong><br />
</strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/08/17/90-jerry-katz-nonduality-dot-com/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/1053/0/90-jerrykatz1.mp3" length="10009626" type="audio/mpeg" />
		<itunes:duration>0:20:07</itunes:duration>
		<itunes:subtitle>Jerry Katz started a website many years ago.  It is one of the biggest sites.  We talk to Jerry about how he sees things, some history and have a laugh too.
For the Nonduality site click HERE.
Music includes: Paul McCartney and Wings, Mason Williams[...]</itunes:subtitle>
		<itunes:summary>Jerry Katz started a website many years ago.  It is one of the biggest sites.  We talk to Jerry about how he sees things, some history and have a laugh too.
For the Nonduality site click HERE.
Music includes: Paul McCartney and Wings, Mason Williams, Radiohead, Cafe Del Mar, Cactus Child and Kings of Convenience.
The Urban Guru Cafe site is a free podcast site &#8211; no fees &#8211; donations from a few keep this site going and we thank those who show their appreciation for what is presented here.  Many hours go into these programs and if you take a few minutes to make a donation, it will ensure that these programs stay on the net for those who stumble our way.

</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>74. Talkin&#8217; about nothin&#8217; &#8211; Kenneth Madden</title>
		<link>http://urbangurucafe.com/2010/03/08/talk-about-nothin-kenneth-madden/</link>
		<comments>http://urbangurucafe.com/2010/03/08/talk-about-nothin-kenneth-madden/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 03:31:35 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Kenneth Madden]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=790</guid>
		<description><![CDATA[Kenneth Madden is from Galway, Ireland, and is a relatively unknown &#8216;speaker&#8217; on Non Duality. That &#8216;relatively unknown&#8217; is about to change and many will enjoy Kenneth&#8217;s expression, simple and direct. This is it &#8211; just as it is. He is also an accomplished photographer and you can see some excellent examples of his work [...]]]></description>
			<content:encoded><![CDATA[<p>Kenneth Madden is from Galway, Ireland, and is a relatively unknown &#8216;speaker&#8217; on Non Duality.  That &#8216;relatively unknown&#8217; is about to change and many will enjoy Kenneth&#8217;s expression, simple and direct.   This is it &#8211; just as it is.  He is also an accomplished  photographer and you can see some excellent examples of his work on his site.  Sure enough &#8216;Never not Here&#8217; interviewed Kenneth shortly after this program was published.</p>
<p>Kenneth&#8217;s Blogsite is <a href="http://www.kennethmadden.ie/?page_id=2">here</a>.</p>
<p><em>It&#8217;s a bit of fun and it&#8217;s high time too &#8211; a good laugh may just nudge its way out of an overly concerned seeker&#8217;s big wooly pullover.</em></p>
<p>Music by a truly wonderful band called <a href="http://www.planxty.ie/">Planxty</a>, who once upon a time were Ireland&#8217;s most popular folk group (<em>unless we are mistaken</em>).  We love Irish music here at the UGC.</p>
<p><em>The UGC is a free podcast site &#8211; <strong>uncompromising</strong> and yet quite <strong>enjoyable</strong>.  &#8211; Small donations are welcome.</em></p>
<p><em>Our promise is to entertain without being overly serious and yet still bring it all back to direct pointing &#8211; with no overbearing &#8216;personalities&#8217; pushing their own &#8216;wheelbarrow message&#8217; about themselves and how sacred they are.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/03/08/talk-about-nothin-kenneth-madden/feed/</wfw:commentRss>
		<slash:comments>57</slash:comments>
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		<itunes:duration>0:21:52</itunes:duration>
		<itunes:subtitle>Kenneth Madden is from Galway, Ireland, and is a relatively unknown &#8216;speaker&#8217; on Non Duality.  That &#8216;relatively unknown&#8217; is about to change and many will enjoy Kenneth&#8217;s expression, simple and direct.   This is it[...]</itunes:subtitle>
		<itunes:summary>Kenneth Madden is from Galway, Ireland, and is a relatively unknown &#8216;speaker&#8217; on Non Duality.  That &#8216;relatively unknown&#8217; is about to change and many will enjoy Kenneth&#8217;s expression, simple and direct.   This is it &#8211; just as it is.  He is also an accomplished  photographer and you can see some excellent examples of his work on his site.  Sure enough &#8216;Never not Here&#8217; interviewed Kenneth shortly after this program was published.
Kenneth&#8217;s Blogsite is here.
It&#8217;s a bit of fun and it&#8217;s high time too &#8211; a good laugh may just nudge its way out of an overly concerned seeker&#8217;s big wooly pullover.
Music by a truly wonderful band called Planxty, who once upon a time were Ireland&#8217;s most popular folk group (unless we are mistaken).  We love Irish music here at the UGC.
The UGC is a free podcast site &#8211; uncompromising and yet quite enjoyable.  &#8211; Small donations are welcome.
Our promise is to entertain without being overly serious and yet still bring it all back to direct pointing &#8211; with no overbearing &#8216;personalities&#8217; pushing their own &#8216;wheelbarrow message&#8217; about themselves and how sacred they are.
</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>69. Randall Friend &#8211; Undefineable &#8211; Part 2</title>
		<link>http://urbangurucafe.com/2010/01/08/69-randall-friend-undefine-able-part-2/</link>
		<comments>http://urbangurucafe.com/2010/01/08/69-randall-friend-undefine-able-part-2/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 04:50:06 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[Randall]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=642</guid>
		<description><![CDATA[We are back packing a punch &#8211; remember that memory and anticipation do not actually obscure clear and present awareness. What value does a &#8216;pointer&#8217; have? The offering of clear pointers (and the recognition of our true nature) is priceless. In the appearance of space and time, in program number 69, Areti continues to explore [...]]]></description>
			<content:encoded><![CDATA[<p>We are <strong>back </strong>packing a punch &#8211;  remember that memory and anticipation do not actually obscure clear and present awareness. What value does a &#8216;pointer&#8217; have? The offering of clear pointers (and the recognition of our true nature) is priceless.</p>
<p>In the <em>appearance </em>of space and time, in program number 69, Areti continues to explore Randall&#8217;s unique expression on what Non Duality is, &#8216;as if&#8217; it could be defined.</p>
<p>Randall&#8217;s blog is <a href="http://avastu0.blogspot.com">You Are Dreaming</a>.  His book is <a href="http://www.non-dualitypress.com/product.aspx?p=1297922a-42ca-4901-a6d8-96208d910267">You Are No-Thing</a> from Non-Duality Press.  Randall holds talks in Second Life on Tuesdays.  See the <a href="http://urbangurucafe.com/virtual-urban-guru-cafe/">Virtual UGC</a> page for more information.</p>
<p>Music includes: <a href="http://www.mp3.com.au/artist.asp?id=3070">Rivertribe</a> (Australian Band) <a href="http://en.wikipedia.org/wiki/Radiohead">Radiohead</a>, <a href="http://www.youtube.com/watch?v=vbpURBJA4uA">Sandy Denny with Fairport Convention</a>, <a href="http://www.thecatempire.com/">Cat Empire Project</a>, <a href="http://www.myspace.com/chinacrisisgaryandeddie">China Crisis</a>, <a href="http://www.paulbrady.com/">Paul Brady</a>, <a href="http://www.youtube.com/watch?v=PHpye0M34JQ">Judy Collins</a> and <a href="http://www.youtube.com/watch?v=30p0PJrHrgE">Manfred Mann</a>.</p>
<p><em>This free podcast site does not ask you for anything. Belief is not necessary &#8211; see for yourself  &#8211; small donations help to cover costs &#8211; What value does a &#8216;pointer&#8217; have?  Offering clear pointers to absolute strangers without asking for anything is self-less-ness in action.  Compassion expresses itself through pointers and the recognition of our true nature is priceless.</em><em> </em><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/01/08/69-randall-friend-undefine-able-part-2/feed/</wfw:commentRss>
		<slash:comments>122</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/642/0/69-randallfriend.mp3" length="8719119" type="audio/mpeg" />
		<itunes:duration>0:17:59</itunes:duration>
		<itunes:subtitle>We are back packing a punch &#8211;  remember that memory and anticipation do not actually obscure clear and present awareness. What value does a &#8216;pointer&#8217; have? The offering of clear pointers (and the recognition of our true nature) is [...]</itunes:subtitle>
		<itunes:summary>We are back packing a punch &#8211;  remember that memory and anticipation do not actually obscure clear and present awareness. What value does a &#8216;pointer&#8217; have? The offering of clear pointers (and the recognition of our true nature) is priceless.
In the appearance of space and time, in program number 69, Areti continues to explore Randall&#8217;s unique expression on what Non Duality is, &#8216;as if&#8217; it could be defined.
Randall&#8217;s blog is You Are Dreaming.  His book is You Are No-Thing from Non-Duality Press.  Randall holds talks in Second Life on Tuesdays.  See the Virtual UGC page for more information.
Music includes: Rivertribe (Australian Band) Radiohead, Sandy Denny with Fairport Convention, Cat Empire Project, China Crisis, Paul Brady, Judy Collins and Manfred Mann.
This free podcast site does not ask you for anything. Belief is not necessary &#8211; see for yourself  &#8211; small donations help to cover costs &#8211; What value does a &#8216;pointer&#8217; have?  Offering clear pointers to absolute strangers without asking for anything is self-less-ness in action.  Compassion expresses itself through pointers and the recognition of our true nature is priceless. 
</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>58. Rupert Spira &#8211; part one</title>
		<link>http://urbangurucafe.com/2009/10/26/58-rupert-spira-part-one/</link>
		<comments>http://urbangurucafe.com/2009/10/26/58-rupert-spira-part-one/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 08:30:27 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Rupert Spira]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[non duality]]></category>
		<category><![CDATA[oneness]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=397</guid>
		<description><![CDATA[Areti interviews Rupert Spira. Many suggestions have been made for us to conduct this interview, so here it is. Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms. See his work on his website. Part two will follow in due course. Rupert&#8217;s website is Here Music includes: The [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Rupert Spira.  Many suggestions have been made for us to conduct this interview, so here it is.  Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms.  See his work on his website.  Part two will follow in due course.</p>
<p>Rupert&#8217;s website is <a href="http://www.rupertspira.com/">Here</a></p>
<p>Music includes:<a href="http://www.oysterband.co.uk/"> The Oyster Band</a>, <a href="http://www.myspace.com/andreasvollenweider">Andreas Vollenweider</a> (Harp), <a href="http://www.tomatito.com/">Tomitito </a>(Guitar), Shanka (Indian) and <a href="http://www.chebisabbah.com/">Cheb i Sabbah </a>(closing music).</p>
<p>These podcasts a totally free.  Non Duality is always free of guru biased belief systems.  You can add your comments and converse with others via the comment pages.  There are many features to this site &#8211; explore them.  Small donations can be made via the donation link, below the coffee cup image.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/10/26/58-rupert-spira-part-one/feed/</wfw:commentRss>
		<slash:comments>57</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/397/0/58-rupertspira.mp3" length="11541857" type="audio/mpeg" />
		<itunes:duration>0:23:49</itunes:duration>
		<itunes:subtitle>Areti interviews Rupert Spira.  Many suggestions have been made for us to conduct this interview, so here it is.  Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms.  See his work on his website. [...]</itunes:subtitle>
		<itunes:summary>Areti interviews Rupert Spira.  Many suggestions have been made for us to conduct this interview, so here it is.  Rupert is a ceramic&#8217;s artist and he makes some exceptionally pleasant pieces of art &#8211; forms.  See his work on his website.  Part two will follow in due course.
Rupert&#8217;s website is Here
Music includes: The Oyster Band, Andreas Vollenweider (Harp), Tomitito (Guitar), Shanka (Indian) and Cheb i Sabbah (closing music).
These podcasts a totally free.  Non Duality is always free of guru biased belief systems.  You can add your comments and converse with others via the comment pages.  There are many features to this site &#8211; explore them.  Small donations can be made via the donation link, below the coffee cup image.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>55. Jason Swanson &#8211; Seeing Oneness &#8211; part one</title>
		<link>http://urbangurucafe.com/2009/10/03/55-jason-swanston-title-here/</link>
		<comments>http://urbangurucafe.com/2009/10/03/55-jason-swanston-title-here/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 11:11:41 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Jason Swanson]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[Second Life]]></category>
		<category><![CDATA[Urban Guru Cafe Meetings]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=296</guid>
		<description><![CDATA[Areti interviews Jason Swanson a relatively unknown speaker on Non Duality. Jason runs the meetings in Second Life at the Urban Guru (Virtual) Cafe. (Note: Those Meetings are planned to have various &#8216;speakers&#8217;, Randall, Gilbert and maybe even Bob &#8211; so go along and get accustomed to the environment &#8211; it is easier than one [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Jason Swanson a relatively unknown speaker on Non Duality.  Jason runs the meetings in Second Life at the Urban Guru (Virtual) Cafe.   (Note: Those Meetings are planned to have various &#8216;speakers&#8217;, Randall, Gilbert and maybe even Bob &#8211; so go along and get accustomed to the environment &#8211; it is easier than one may imagine once you get the hang of it)</p>
<p>Jason&#8217;s site is <a href="http://youare-seeing-oneness.blogspot.com/">You Are Seeing Oneness</a>.</p>
<p>Music includes: Normie Rowe (Australian), The Beatles, Ben Harper, Lemonjelly and Andreas Vollenweider (harp).</p>
<p><em>The Urban Guru Cafe is a free podcast &#8211; please make a small donation to keep this site alive, if you are able.  Enjoy the 55 free programs.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/10/03/55-jason-swanston-title-here/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/296/0/55-jason_swanson.mp3" length="12338487" type="audio/mpeg" />
		<itunes:duration>0:25:29</itunes:duration>
		<itunes:subtitle>Areti interviews Jason Swanson a relatively unknown speaker on Non Duality.  Jason runs the meetings in Second Life at the Urban Guru (Virtual) Cafe.   (Note: Those Meetings are planned to have various &#8216;speakers&#8217;, Randall, Gilbert and ma[...]</itunes:subtitle>
		<itunes:summary>Areti interviews Jason Swanson a relatively unknown speaker on Non Duality.  Jason runs the meetings in Second Life at the Urban Guru (Virtual) Cafe.   (Note: Those Meetings are planned to have various &#8216;speakers&#8217;, Randall, Gilbert and maybe even Bob &#8211; so go along and get accustomed to the environment &#8211; it is easier than one may imagine once you get the hang of it)
Jason&#8217;s site is You Are Seeing Oneness.
Music includes: Normie Rowe (Australian), The Beatles, Ben Harper, Lemonjelly and Andreas Vollenweider (harp).
The Urban Guru Cafe is a free podcast &#8211; please make a small donation to keep this site alive, if you are able.  Enjoy the 55 free programs.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>54. Ramesh Balsekar (1917-2009) &#8211; extract from a typical meeting.</title>
		<link>http://urbangurucafe.com/2009/09/29/54-ramesh-balsekar-a-meeting-in-bombay/</link>
		<comments>http://urbangurucafe.com/2009/09/29/54-ramesh-balsekar-a-meeting-in-bombay/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 11:12:18 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Ramesh Balsekar]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Advaitafellowship]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[RameshBalsekar]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=284</guid>
		<description><![CDATA[On the 27th Sept 2009 &#8211; two days ago, Ramesh Balsekar &#8216;passed away&#8217;. The physical body is a transient appearance. For those who feel a heavy weight because of Ramesh&#8217;s &#8216;departure&#8217; &#8211; come back to what he was pointing to, in yourself. Your true essence. Joy is in that simplicity of being. The attachment to [...]]]></description>
			<content:encoded><![CDATA[<p>On the 27th Sept 2009 &#8211; two days ago, Ramesh Balsekar &#8216;passed away&#8217;.  The physical body is a transient appearance. For those who feel a heavy weight because of Ramesh&#8217;s &#8216;departure&#8217; &#8211; come back to what he was pointing to, in yourself.  Your true essence.  Joy is in that simplicity of being.  The attachment to the guru is a gift &#8211; &#8216;a final teaching&#8217;.   In that, there is the potential to truly grasp what was being pointed out all along.  May all of his followers be delivered quickly and painlessly into their true essence.  &#8211; Gilbert</p>
<p>&#8220;You may think that you are the doer &#8211; I assure you that you have never done a thing&#8221; &#8211; Ramesh &#8211; and &#8220;According to my concepts&#8221; -Ramesh</p>
<p><span style="color: #0000a0;"><span style="font-family: Arial; font-size: medium;"> </span></span></p>
<p>Ramesh: &#8220;What is the significance of the statement &#8216;No one can get enlightenment&#8217;? This is the very root of the teaching. It means that it&#8217;s stupid for any so-called master to ask anyone to do anything to achieve or get enlightenment. The core of this simple statement means, according to my concept, that enlightenment is the annihilation of the &#8216;one&#8217; who &#8216;wants&#8217; enlightenment. If there is enlightenment &#8211; which can only happen because it is the will of God &#8211; then it means the &#8216;one&#8217; who had earlier wanted enlightenment has been annihilated. So no &#8216;one&#8217; can achieve enlightenment and therefore no &#8216;one&#8217; can enjoy enlightenment.&#8221;</p>
<p>From an interview &#8211; Chris Parish to Ramesh &#8211; How can we say that we know it is destiny or God&#8217;s will? All we know is that certain events take place. Afterward, we can look back on something we did and say, &#8220;It just happened,&#8221; and if we like, we can call it destiny. But isn&#8217;t it more accurate to say that we don&#8217;t really know whether it is destiny or not? Saying that we don&#8217;t know is different from saying &#8220;We know that it is God&#8217;s will.&#8221; It&#8217;s different from saying we know that everything is fixed. You see, it sounds to me like you&#8217;re saying that you do know that everything is the will of God.<br />
Ramesh &#8211; We don&#8217;t know, and that is the bottom line; so if you like, you can drop the concept of destiny and say that nobody can really know anything. Fine!</p>
<p>Thousands visited Ramesh over the many years that he shared his concepts so willingly.  Maybe you were there at some point.  If so, this recording will refresh your experience of your own visit, as it did for me. &#8211; Gilbert</p>
<p>Includes some of the Bhajans from his regular meetings.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/09/29/54-ramesh-balsekar-a-meeting-in-bombay/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/284/0/ramesh-balsekar.mp3" length="10819414" type="audio/mpeg" />
		<itunes:duration>0:22:19</itunes:duration>
		<itunes:subtitle>On the 27th Sept 2009 &#8211; two days ago, Ramesh Balsekar &#8216;passed away&#8217;.  The physical body is a transient appearance. For those who feel a heavy weight because of Ramesh&#8217;s &#8216;departure&#8217; &#8211; come back to what he was[...]</itunes:subtitle>
		<itunes:summary>On the 27th Sept 2009 &#8211; two days ago, Ramesh Balsekar &#8216;passed away&#8217;.  The physical body is a transient appearance. For those who feel a heavy weight because of Ramesh&#8217;s &#8216;departure&#8217; &#8211; come back to what he was pointing to, in yourself.  Your true essence.  Joy is in that simplicity of being.  The attachment to the guru is a gift &#8211; &#8216;a final teaching&#8217;.   In that, there is the potential to truly grasp what was being pointed out all along.  May all of his followers be delivered quickly and painlessly into their true essence.  &#8211; Gilbert
&#8220;You may think that you are the doer &#8211; I assure you that you have never done a thing&#8221; &#8211; Ramesh &#8211; and &#8220;According to my concepts&#8221; -Ramesh
 
Ramesh: &#8220;What is the significance of the statement &#8216;No one can get enlightenment&#8217;? This is the very root of the teaching. It means that it&#8217;s stupid for any so-called master to ask anyone to do anything to achieve or get enlightenment. The core of this simple statement means, according to my concept, that enlightenment is the annihilation of the &#8216;one&#8217; who &#8216;wants&#8217; enlightenment. If there is enlightenment &#8211; which can only happen because it is the will of God &#8211; then it means the &#8216;one&#8217; who had earlier wanted enlightenment has been annihilated. So no &#8216;one&#8217; can achieve enlightenment and therefore no &#8216;one&#8217; can enjoy enlightenment.&#8221;
From an interview &#8211; Chris Parish to Ramesh &#8211; How can we say that we know it is destiny or God&#8217;s will? All we know is that certain events take place. Afterward, we can look back on something we did and say, &#8220;It just happened,&#8221; and if we like, we can call it destiny. But isn&#8217;t it more accurate to say that we don&#8217;t really know whether it is destiny or not? Saying that we don&#8217;t know is different from saying &#8220;We know that it is God&#8217;s will.&#8221; It&#8217;s different from saying we know that everything is fixed. You see, it sounds to me like you&#8217;re saying that you do know that everything is the will of God.
Ramesh &#8211; We don&#8217;t know, and that is the bottom line; so if you like, you can drop the concept of destiny and say that nobody can really know anything. Fine!
Thousands visited Ramesh over the many years that he shared his concepts so willingly.  Maybe you were there at some point.  If so, this recording will refresh your experience of your own visit, as it did for me. &#8211; Gilbert
Includes some of the Bhajans from his regular meetings.</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>52. Peter Brown &#8211; The Open Doorway &#8211; Part 2</title>
		<link>http://urbangurucafe.com/2009/08/28/52-peter-brown-the-open-doorway-part-2/</link>
		<comments>http://urbangurucafe.com/2009/08/28/52-peter-brown-the-open-doorway-part-2/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 15:52:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Peter Brown]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[opendoorway]]></category>
		<category><![CDATA[peter brown]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=393</guid>
		<description><![CDATA[Continuation of the interview with Peter. &#160; Peter&#8217;s website click HERE. The Open Doorway &#160; Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), Crosby Stills &#38; Nash, - Ten Years After &#8211; (30 or more years after more like it) and the ever popular Pink Floyd. &#160; Short voice cuts from The Big [...]]]></description>
			<content:encoded><![CDATA[<p>Continuation of the interview with Peter.</p>
<div>&nbsp;</div>
<p>Peter&#8217;s website click <a href="http://www.theopendoorway.org/" target="_blank">HERE.</a> The Open Doorway</p>
<div>&nbsp;</div>
<p>Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), <a href="http://www.crosbystillsnash.com/" target="_blank">Crosby Stills &amp; Nash</a>, <a href="http://www.tenyearsafter.com/" target="_blank">- Ten Years After &#8211; </a>(30 or more years after more like it) and the ever popular <a href="http://www.pinkfloyd.net/" target="_blank">Pink Floyd</a>.</p>
<div>&nbsp;</div>
<p>Short voice cuts from The Big Lebowski movie (<em>&#8220;It&#8217;s all a fake man&#8221;  &#8211; &#8220;Your revolution is over Mr. Lebowski&#8221;</em>).</p>
<div>&nbsp;</div>
<p><em>The Urban Guru Cafe is a Free Podcast dedicated to clear direct pointing, irrespective of lineage and guru traditions.   Small donations can be made via the small donation tab below the coffee cup symbol on this page of the website. </em></p>
<div>&nbsp;</div>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/28/52-peter-brown-the-open-doorway-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/393/0/peterbrown-part2-52.mp3" length="9714539" type="audio/mpeg" />
		<itunes:duration>0:20:01</itunes:duration>
		<itunes:subtitle>Continuation of the interview with Peter.
&#160;
Peter&#8217;s website click HERE. The Open Doorway
&#160;
Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), Crosby Stills &#38; Nash, - Ten Years After &#8211; (30 or more years afte[...]</itunes:subtitle>
		<itunes:summary>Continuation of the interview with Peter.
&#160;
Peter&#8217;s website click HERE. The Open Doorway
&#160;
Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), Crosby Stills &#38; Nash, - Ten Years After &#8211; (30 or more years after more like it) and the ever popular Pink Floyd.
&#160;
Short voice cuts from The Big Lebowski movie (&#8220;It&#8217;s all a fake man&#8221;  &#8211; &#8220;Your revolution is over Mr. Lebowski&#8221;).
&#160;
The Urban Guru Cafe is a Free Podcast dedicated to clear direct pointing, irrespective of lineage and guru traditions.   Small donations can be made via the small donation tab below the coffee cup symbol on this page of the website. 
&#160;</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>50. Peter Brown &#8211; The Open Doorway &#8211; Part 1</title>
		<link>http://urbangurucafe.com/2009/08/14/50-peter-brown-part-1/</link>
		<comments>http://urbangurucafe.com/2009/08/14/50-peter-brown-part-1/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 13:20:00 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Peter Brown]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[Brown]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[Peter]]></category>
		<category><![CDATA[satchitananda]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>
		<category><![CDATA[zenbitchslap]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/08/14/50-peter-brown-part-1/</guid>
		<description><![CDATA[Peter Brown has a way of expressing that side steps many &#8216;pitfalls&#8217;. It is very clear and simple. Peter&#8217;s website click HERE. Music includes: Paul Brady from his &#8220;Spirits Colliding&#8221; CD, Santana, Bob Dylan&#8220;Don&#8217;t take it so personal&#8221;, Patrick Park &#8220;Life is a song&#8221;, Shankar and Pink Floyd. The Urban Guru Cafe is a Free [...]]]></description>
			<content:encoded><![CDATA[<p>Peter Brown has a way of expressing that side steps many &#8216;pitfalls&#8217;.     It is very clear and simple.</p>
<p>Peter&#8217;s website click <a href="http://www.theopendoorway.org/" target="_blank">HERE.</a></p>
<p>Music includes: <a href="http://www.paulbrady.com/discog/spirits.asp" target="_blank">Paul Brady </a>from his &#8220;Spirits Colliding&#8221; CD,  <a href="http://www.santana.com/" target="_blank">Santana</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>&#8220;Don&#8217;t take it so personal&#8221;, <a href="http://www.youtube.com/watch?v=2jkuiSOYIeE" target="_blank">Patrick Park</a> &#8220;Life is a song&#8221;, Shankar and <a href="http://www.pinkfloyd.net/" target="_blank">Pink Floyd.</a></p>
<p><em>The Urban Guru Cafe is a Free podcast dedicated to clear and precise &#8216;pointing&#8217;.  Nothing is asked of you but to listen with an openness.  No new beliefs are needed.  Small donations are welcome if you are moved by appreciation.  Donation tab is under the Coffee Cup icon above.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/14/50-peter-brown-part-1/feed/</wfw:commentRss>
		<slash:comments>208</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/60/0/peterbrown-part1-50.mp3" length="11014810" type="audio/mpeg" />
		<itunes:duration>0:22:44</itunes:duration>
		<itunes:subtitle>Peter Brown has a way of expressing that side steps many &#8216;pitfalls&#8217;.     It is very clear and simple.
Peter&#8217;s website click HERE.
Music includes: Paul Brady from his &#8220;Spirits Colliding&#8221; CD,  Santana, Bob Dylan&#8220;Don[...]</itunes:subtitle>
		<itunes:summary>Peter Brown has a way of expressing that side steps many &#8216;pitfalls&#8217;.     It is very clear and simple.
Peter&#8217;s website click HERE.
Music includes: Paul Brady from his &#8220;Spirits Colliding&#8221; CD,  Santana, Bob Dylan&#8220;Don&#8217;t take it so personal&#8221;, Patrick Park &#8220;Life is a song&#8221;, Shankar and Pink Floyd.
The Urban Guru Cafe is a Free podcast dedicated to clear and precise &#8216;pointing&#8217;.  Nothing is asked of you but to listen with an openness.  No new beliefs are needed.  Small donations are welcome if you are moved by appreciation.  Donation tab is under the Coffee Cup icon above.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>49. Paul Hedderman &#8211; Recovery &#8211; Part 2</title>
		<link>http://urbangurucafe.com/2009/08/07/49-paul-hedderman-recovery-part-2/</link>
		<comments>http://urbangurucafe.com/2009/08/07/49-paul-hedderman-recovery-part-2/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 08:09:34 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Paul Hedderman]]></category>
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		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
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		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
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		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/08/07/49-paul-hedderman-recovery-part-2/</guid>
		<description><![CDATA[Continuation of this interview with Paul Hedderman. Paul is an animated speaker on this &#8216;subject&#8217;. Enjoy. Zen Bitch Slap is Paul&#8217;s website, click HERE to go there after listening to the program. Music and inclusions: Kenny G, &#8216;early&#8217; Bob Dylan, Everything but the Girl, Loudon Wainwright, Ry Cooder, James Taylor and Seed. The Urban Guru [...]]]></description>
			<content:encoded><![CDATA[<p>Continuation of this interview with Paul Hedderman.  Paul is an animated speaker on this &#8216;subject&#8217;.   Enjoy.</p>
<p>Zen Bitch Slap is Paul&#8217;s website, click <a href="http://www.zenbitchslap.com/" target="_blank">HERE</a> to go there after listening to the program.</p>
<p>Music and inclusions: <a href="http://www.kennyg.com/" target="_blank">Kenny G</a>, &#8216;early&#8217; <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, <a href="http://www.ebtg.com/" target="_blank">Everything but the Girl,</a> <a href="http://http://www.lwiii.com/" target="_blank">Loudon Wainwright</a>, Ry Cooder, <a href="http://" target="_blank">James Taylor </a>and Seed.</p>
<p><em>The Urban Guru Cafe is a free podcast.  Small donations are welcome.  Donation tab is under the Coffee cup icon above. </em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/07/49-paul-hedderman-recovery-part-2/feed/</wfw:commentRss>
		<slash:comments>135</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/58/0/paulhedderman-49.mp3" length="10437400" type="audio/mpeg" />
		<itunes:duration>0:21:31</itunes:duration>
		<itunes:subtitle>Continuation of this interview with Paul Hedderman.  Paul is an animated speaker on this &#8216;subject&#8217;.   Enjoy.
Zen Bitch Slap is Paul&#8217;s website, click HERE to go there after listening to the program.
Music and inclusions: Kenny G,[...]</itunes:subtitle>
		<itunes:summary>Continuation of this interview with Paul Hedderman.  Paul is an animated speaker on this &#8216;subject&#8217;.   Enjoy.
Zen Bitch Slap is Paul&#8217;s website, click HERE to go there after listening to the program.
Music and inclusions: Kenny G, &#8216;early&#8217; Bob Dylan, Everything but the Girl, Loudon Wainwright, Ry Cooder, James Taylor and Seed.
The Urban Guru Cafe is a free podcast.  Small donations are welcome.  Donation tab is under the Coffee cup icon above. </itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>48.  Paul Hedderman &#8211; In Recovery &#8211; Part 1.</title>
		<link>http://urbangurucafe.com/2009/08/03/48-paul-hedderman-part-1/</link>
		<comments>http://urbangurucafe.com/2009/08/03/48-paul-hedderman-part-1/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:56:33 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Paul Hedderman]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[aa]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[hedderaman]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[na]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[paul]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[satchitananda]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>
		<category><![CDATA[zenbitchslap]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/08/03/48-paul-hedderman-part-1/</guid>
		<description><![CDATA[Paul Hedderman&#8217;s background has been with assisting those with addiction problems over many years. The 12 step program has some very potent &#8216;pointers&#8217;, which, by chance or some by other means, has assisted a few to go beyond the 12 steps. Paul is not talking exclusively about AA, the Big Book or the 12 step [...]]]></description>
			<content:encoded><![CDATA[<p>Paul Hedderman&#8217;s background has been with assisting those with addiction problems over many years.    The 12 step program has some very potent &#8216;pointers&#8217;, which, by chance or some by other means, has assisted a few to go beyond the 12 steps.   Paul is not talking exclusively about AA, the Big Book or the 12 step program here.    Actually it is all closely aligned with what we discuss here at the UGC.                                It is a different slant on the same non-thing.</p>
<p>Zen Bitch Slap is Paul&#8217;s website, click <a href="http://www.zenbitchslap.com/" target="_blank">HERE</a> to go there after listening to the program.</p>
<p>Music includes:  <a href="http://www.massiveattack.com/" target="_blank">Massive Attack</a>, <a href="http://www.jamestaylor.com/" target="_blank">James Taylor</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, <a href="http://www.crashtestdummies.com/" target="_blank">Crash Test Dummies </a>(Canada), <a href="http://www.jamesreyne.com.au/" target="_blank">James Reyne</a> (Aussie), <a href="http://www.youtube.com/watch?v=4N3N1MlvVc4" target="_blank">Gary Jules</a>, <a href="http://www.youtube.com/watch?v=3jN3fVK6QMo" target="_blank">DJ Cam Feat</a> and <a href="http://en.wikipedia.org/wiki/Ray_Charles" target="_blank">Ray Charles</a>.  <a href="http://www.youtube.com/watch?v=edU2sxmJesQ" target="_blank">Doubt</a>, <a href="http://www.imdb.com/title/tt0068473/" target="_blank">Deliverance</a> and <a href="http://www.imdb.com/title/tt0963178/" target="_blank">The International</a>.</p>
<p>The Urban Guru Cafe is a FREE podcast site.  48 free programs to listen to.  Check out those programs you have not listened to so far.  Donations may be made through the donation tab on the front page of the website beneath the coffee cup Logo.</p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/08/03/48-paul-hedderman-part-1/feed/</wfw:commentRss>
		<slash:comments>115</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/57/0/paulhedderman-48.mp3" length="12805138" type="audio/mpeg" />
		<itunes:duration>0:26:27</itunes:duration>
		<itunes:subtitle>Paul Hedderman&#8217;s background has been with assisting those with addiction problems over many years.    The 12 step program has some very potent &#8216;pointers&#8217;, which, by chance or some by other means, has assisted a few to go beyond the[...]</itunes:subtitle>
		<itunes:summary>Paul Hedderman&#8217;s background has been with assisting those with addiction problems over many years.    The 12 step program has some very potent &#8216;pointers&#8217;, which, by chance or some by other means, has assisted a few to go beyond the 12 steps.   Paul is not talking exclusively about AA, the Big Book or the 12 step program here.    Actually it is all closely aligned with what we discuss here at the UGC.                                It is a different slant on the same non-thing.
Zen Bitch Slap is Paul&#8217;s website, click HERE to go there after listening to the program.
Music includes:  Massive Attack, James Taylor, Bob Dylan, Crash Test Dummies (Canada), James Reyne (Aussie), Gary Jules, DJ Cam Feat and Ray Charles.  Doubt, Deliverance and The International.
The Urban Guru Cafe is a FREE podcast site.  48 free programs to listen to.  Check out those programs you have not listened to so far.  Donations may be made through the donation tab on the front page of the website beneath the coffee cup Logo.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>47. It&#8217;s YOURS right here, right NOW &#8211; Kimo, Dan and Morgan # 2</title>
		<link>http://urbangurucafe.com/2009/07/24/47-its-yours-right-here-right-now-2/</link>
		<comments>http://urbangurucafe.com/2009/07/24/47-its-yours-right-here-right-now-2/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 03:59:06 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[Dan and Morgan]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[kimo]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[morgan]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/07/24/47-its-yours-right-here-right-now-2/</guid>
		<description><![CDATA[Continuing on from part 1. Dan, Morgan and Kimo share their insights on this subject of &#8216;Non Duality&#8217;. A demonstration that clear &#8216;pointing&#8217; is happening &#8211; it is not a matter of &#8216;someone&#8217; standing on a platform, wearing the &#8216;guru&#8217; garments. Clear and present &#8216;Pointing&#8217; is not inhibited by conditions of &#8216;membership&#8217; or hefty fees [...]]]></description>
			<content:encoded><![CDATA[<p>Continuing on from part 1.  Dan, Morgan and Kimo share their insights on this subject of &#8216;Non Duality&#8217;.  A demonstration that clear &#8216;pointing&#8217; is happening &#8211; it is not a matter of &#8216;someone&#8217; standing on a platform, wearing the &#8216;guru&#8217; garments.  Clear and present &#8216;Pointing&#8217; is not inhibited by conditions of &#8216;membership&#8217; or hefty fees and devotional attitudes.  In fact a single blade of grass swaying in the breeze can &#8216;point&#8217; you to your own true essence.</p>
<p>Music includes: <a href="http://www.steviewonder.net/" target="_blank">Stevie Wonder,</a> <a href="http://www.amazon.com/Gigi/e/B000APMWBK" target="_blank">Gigi</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, Dan (our Dan), <a href="http://en.wikipedia.org/wiki/Ry_Cooder" target="_blank">Ry Cooder</a>, <a href="http://www.mercandede.com/" target="_blank">Mercan Dede</a>, <a href="http://www.jethrotull.com/" target="_blank">Jethro Tull</a>, <a href="http://www.alanparsonsmusic.com/" target="_blank">Alan Parsons Projec</a>t, <a href="http://en.wikipedia.org/wiki/Creedence_Clearwater_Revival_(album)" target="_blank">Creedence Clearwater Revival</a>, <a href="http://www.crosbystillsnash.com/" target="_blank">Crosby Stills and Nash,</a> <a href="http://www.thebeatles.com/core/home/" target="_blank">The Beatles</a> and <a href="http://www.samthesham.com/" target="_blank">Sam the Sham</a>. &#8211; Voice cuts from TV and Movies: <a href="http://en.wikipedia.org/wiki/The_Matrix" target="_blank">The Matrix</a>, <a href="http://www.imdb.com/title/tt0068473/" target="_blank">Deliverance</a>, <a href="http://www.fxnetworks.com/shows/originals/theriches/#Home" target="_blank">The Riches</a>, <a href="http://www.bbc.co.uk/programmes/b008cbds" target="_blank">The Street</a> and the opening text was written by <a href="http://urbangurucafe.com/wordpress/wp-admin/http://www.randomhouse.com/features/billbryson/" target="_blank">Bill Bryson</a>, taken from &#8216;the introduction&#8217; in his excellent &#8216;light read&#8217; book &#8220;A Short History of Everything&#8221;.  We might track Bill down for an interview.</p>
<p><em>This is a free Podcast available to all who find it.   Small donations can be made by those who wish to, by using the donation tab on the front page of the website, beneath the coffee cup Logo.  The donations are not tax deductible donations.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/07/24/47-its-yours-right-here-right-now-2/feed/</wfw:commentRss>
		<slash:comments>133</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/56/0/righthererightnow2.mp3" length="12103176" type="audio/mpeg" />
		<itunes:duration>0:25:00</itunes:duration>
		<itunes:subtitle>Continuing on from part 1.  Dan, Morgan and Kimo share their insights on this subject of &#8216;Non Duality&#8217;.  A demonstration that clear &#8216;pointing&#8217; is happening &#8211; it is not a matter of &#8216;someone&#8217; standing on a pla[...]</itunes:subtitle>
		<itunes:summary>Continuing on from part 1.  Dan, Morgan and Kimo share their insights on this subject of &#8216;Non Duality&#8217;.  A demonstration that clear &#8216;pointing&#8217; is happening &#8211; it is not a matter of &#8216;someone&#8217; standing on a platform, wearing the &#8216;guru&#8217; garments.  Clear and present &#8216;Pointing&#8217; is not inhibited by conditions of &#8216;membership&#8217; or hefty fees and devotional attitudes.  In fact a single blade of grass swaying in the breeze can &#8216;point&#8217; you to your own true essence.
Music includes: Stevie Wonder, Gigi, Bob Dylan, Dan (our Dan), Ry Cooder, Mercan Dede, Jethro Tull, Alan Parsons Project, Creedence Clearwater Revival, Crosby Stills and Nash, The Beatles and Sam the Sham. &#8211; Voice cuts from TV and Movies: The Matrix, Deliverance, The Riches, The Street and the opening text was written by Bill Bryson, taken from &#8216;the introduction&#8217; in his excellent &#8216;light read&#8217; book &#8220;A Short History of Everything&#8221;.  We might track Bill down for an interview.
This is a free Podcast available to all who find it.   Small donations can be made by those who wish to, by using the donation tab on the front page of the website, beneath the coffee cup Logo.  The donations are not tax deductible donations.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>46. It&#8217;s YOURS right here, right NOW &#8211; Kimo, Dan and Morgan # 1</title>
		<link>http://urbangurucafe.com/2009/07/16/46-its-yours-right-here-right-now-1/</link>
		<comments>http://urbangurucafe.com/2009/07/16/46-its-yours-right-here-right-now-1/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 08:44:59 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[Dan and Morgan]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[kimo]]></category>
		<category><![CDATA[krishna]]></category>
		<category><![CDATA[morgan]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[Urbangurucafe]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/07/16/46-its-yours-right-here-right-now-1/</guid>
		<description><![CDATA[We have three guests on this program, Dan, Morgan and Kimo, regular posters on the comment pages here at the UGC. Areti interviews the boys and gets them to share &#8216;how they see it all&#8217;. We trust you will enjoy it. Gilbert throws in a few red herrings, just for fun. Music includes: Bob Dylan, [...]]]></description>
			<content:encoded><![CDATA[<p>We have three guests on this program, Dan, Morgan and Kimo, regular posters on the comment pages here at the UGC.                                      Areti interviews the boys and gets them to share &#8216;how they see it all&#8217;.    We trust you will enjoy it.    Gilbert throws in a few red herrings, just for fun.</p>
<p>Music includes: <a href="http://">Bob Dylan</a>, <a href="http://www.myspace.com/duoud" target="_blank">Duoud</a>, <a href="http://www.ebtg.com/" target="_blank">Everything but the Girl</a>, <a href="http://urbangurucafe.com/wordpress/wp-admin/Groove%20Amarda" target="_blank">Groove Amarda</a>,<a href="http://www.youtube.com/watch?v=_rnyCggm4Y0" target="_blank"> Pepe Habichulela</a> (Flamenco), <a href="http://www.thebeatles.com/core/home/" target="_blank">The Beatles</a>, Dan (our Dan) and <a href="http://www.youtube.com/watch?v=DNT7uZf7lew" target="_blank">Men at Work.</a> Brief voice cuts from the TV series:  Mad Men &#8211; and The Riches.</p>
<p><em>This site is a non-profit free access site.   No fees apply.<br />
</em></p>
<p><em>This is a free Podcast available to all who find it. Small donations can be made by those who wish to, by using the donation tab on </em><em>the front page of the website beneath the coffee cup Logo^.</em></p>
<p><em> 46 Programs to date.   Reminder: Check out the ones you have not listened to, as yet.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/07/16/46-its-yours-right-here-right-now-1/feed/</wfw:commentRss>
		<slash:comments>123</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/54/0/righthererightnow.mp3" length="13359620" type="audio/mpeg" />
		<itunes:duration>0:27:37</itunes:duration>
		<itunes:subtitle>We have three guests on this program, Dan, Morgan and Kimo, regular posters on the comment pages here at the UGC.                                      Areti interviews the boys and gets them to share &#8216;how they see it all&#8217;.    We trust yo[...]</itunes:subtitle>
		<itunes:summary>We have three guests on this program, Dan, Morgan and Kimo, regular posters on the comment pages here at the UGC.                                      Areti interviews the boys and gets them to share &#8216;how they see it all&#8217;.    We trust you will enjoy it.    Gilbert throws in a few red herrings, just for fun.
Music includes: Bob Dylan, Duoud, Everything but the Girl, Groove Amarda, Pepe Habichulela (Flamenco), The Beatles, Dan (our Dan) and Men at Work. Brief voice cuts from the TV series:  Mad Men &#8211; and The Riches.
This site is a non-profit free access site.   No fees apply.

This is a free Podcast available to all who find it. Small donations can be made by those who wish to, by using the donation tab on the front page of the website beneath the coffee cup Logo^.
 46 Programs to date.   Reminder: Check out the ones you have not listened to, as yet.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>45. Gnosis &#8211; Timothy Freke &#8211; Part 3</title>
		<link>http://urbangurucafe.com/2009/07/04/45-gnosis-timothy-freke-part-three/</link>
		<comments>http://urbangurucafe.com/2009/07/04/45-gnosis-timothy-freke-part-three/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 01:56:12 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tim Freke]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[cafe]]></category>
		<category><![CDATA[Freke]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[nothing]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[Timothy]]></category>
		<category><![CDATA[urban]]></category>
		<category><![CDATA[Urbangurucafe]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/07/04/45-gnosis-timothy-freke-part-three/</guid>
		<description><![CDATA[Part Three of this interview will complete this trilogy. Enjoy. International best selling co-author of &#8220;The Jesus Mysteries&#8221;, Tim Freke, gives his views on Non Duality and integrating the sense of separation in this second part of a single interview. Gnosticism is all about the simplicity of knowing, the naked, unadorned knowing that is present [...]]]></description>
			<content:encoded><![CDATA[<p>Part Three of this interview will complete this trilogy.  Enjoy.</p>
<p>International best selling co-author of &#8220;The Jesus Mysteries&#8221;, Tim Freke, gives his views on Non Duality and integrating the sense of separation in this second part of a single interview.</p>
<p><em> Gnosticism is all about the simplicity of knowing, the naked, unadorned knowing that is present with you right now.</em></p>
<p>Here is a quote from Sri Nisargadatta Maharaj that express the <em>essence message</em> in these programs:</p>
<p><em>&#8220;Be conscious of this consciousness &#8211; that is the only meditation one needs&#8221;.</em></p>
<p>Timothy&#8217;s quirky website Click <a href="http://www.timothyfreke.com/" target="_blank">HERE.</a></p>
<p>Music includes: <a href="http://www.u2.com/" target="_blank">U2</a>, <a href="http://www.vanmorrison.com/" target="_blank">Van Morrison</a>, <a href="http://www.ebtg.com/" target="_blank">Everything but the Girl</a>, <a href="http://www.thebeatles.com/core/home/" target="_blank">The Beatles</a>, <a href="http://www.massiveattack.com/" target="_blank">Massive Attack</a>, <a href="http://www.bobdylan.com/" target="_blank">Bob Dylan</a>, <a href="http://en.wikipedia.org/wiki/I_Am_Sam_(soundtrack)" target="_blank">I am Sam,</a> <a href="http://avaxhome.ws/music/ali_akbar_khan.html" target="_blank">Ali Akbar Khan, Jan Hassen and Tafu.</a></p>
<p>A short voice cut from The Matrix.</p>
<p><em>This site is a non-profit free access site.   No fees apply.    Donations may be made through the small donation icon tab on the main page or on the bottom left side of the comment page, if one is moved to do so. These donations assist in supporting the on going presentation of this site &#8211; the clear and direct message re-appears in fresh programs that are contemporary and easy to listen to.  46 Programs to date.  Check out those ones you have not listened to as yet.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/07/04/45-gnosis-timothy-freke-part-three/feed/</wfw:commentRss>
		<slash:comments>147</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/53/0/timothy_freke-part3.mp3" length="10748988" type="audio/mpeg" />
		<itunes:duration>0:22:10</itunes:duration>
		<itunes:subtitle>Part Three of this interview will complete this trilogy.  Enjoy.
International best selling co-author of &#8220;The Jesus Mysteries&#8221;, Tim Freke, gives his views on Non Duality and integrating the sense of separation in this second part of a si[...]</itunes:subtitle>
		<itunes:summary>Part Three of this interview will complete this trilogy.  Enjoy.
International best selling co-author of &#8220;The Jesus Mysteries&#8221;, Tim Freke, gives his views on Non Duality and integrating the sense of separation in this second part of a single interview.
 Gnosticism is all about the simplicity of knowing, the naked, unadorned knowing that is present with you right now.
Here is a quote from Sri Nisargadatta Maharaj that express the essence message in these programs:
&#8220;Be conscious of this consciousness &#8211; that is the only meditation one needs&#8221;.
Timothy&#8217;s quirky website Click HERE.
Music includes: U2, Van Morrison, Everything but the Girl, The Beatles, Massive Attack, Bob Dylan, I am Sam, Ali Akbar Khan, Jan Hassen and Tafu.
A short voice cut from The Matrix.
This site is a non-profit free access site.   No fees apply.    Donations may be made through the small donation icon tab on the main page or on the bottom left side of the comment page, if one is moved to do so. These donations assist in supporting the on going presentation of this site &#8211; the clear and direct message re-appears in fresh programs that are contemporary and easy to listen to.  46 Programs to date.  Check out those ones you have not listened to as yet.
</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<title>44.  Gnosis &#8211; Timothy Freke &#8211; Part 2.</title>
		<link>http://urbangurucafe.com/2009/06/28/44-gnosis-timothy-freke-part-2/</link>
		<comments>http://urbangurucafe.com/2009/06/28/44-gnosis-timothy-freke-part-2/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 10:58:34 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tim Freke]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[cafe]]></category>
		<category><![CDATA[Freke]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[nothing]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[Timothy]]></category>
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		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/06/28/44-gnosis-timothy-freke-part-2/</guid>
		<description><![CDATA[International best selling co-author of &#8220;The Jesus Mysteries&#8221;, Tim Freke, gives his views on Non Duality and integrating the sense of separation in this second part of a single interview.  Some other books are &#8220;Lucid Living&#8221; and &#8220;The Laughing Jesus&#8221;. Gnosticism is all about the simplicity of knowing, the naked, unadorned knowing that is present [...]]]></description>
			<content:encoded><![CDATA[<p>International best selling co-author of &#8220;The Jesus Mysteries&#8221;, Tim Freke, gives his views on Non Duality and integrating the sense of separation in this second part of a single interview.  Some other books are &#8220;Lucid Living&#8221; and &#8220;The Laughing Jesus&#8221;.</p>
<p><em> Gnosticism is all about the simplicity of knowing, the naked, unadorned knowing that is present with you right now.</em></p>
<p><em>So, understand the light &#8211; and make friends with it</em> &#8211; Hermes the Thrice-Greatest.</p>
<p>This program is bound to stimulate more comments and bring some new listeners and new material for contemplation.</p>
<p>This interview will be presented in three parts.</p>
<p>Here are three quotes from Nisargadatta that express the <em>essence message</em> in these programs:</p>
<p><em>&#8220;Be conscious of this consciousness &#8211; that is the only meditation one needs&#8221;.</em></p>
<p>&#8220;<em>When I see that I am nothing, that is wisdom. When I see that I am everything, that is love and my life moves between these two</em>&#8220;.</p>
<p>and&#8230;&#8230;&#8230;&#8230;&#8221;<em>I am THAT by which I know I AM</em>&#8220;.</p>
<p>Timothy&#8217;s quirky website Click <a href="http://www.timothyfreke.com/" target="_blank">HERE.</a></p>
<p>Music includes: <a href="http://www.youtube.com/watch?v=EG0MrX3Qjcs" target="_blank">Elbows</a>, <a href="http://www.thomasdybdahl.com/" target="_blank">Thomas Dybdhal</a>, <a href="http://www.moonlightfeelsright.com/bio.html" target="_blank">Starbuck</a>, <a href="http://www.chebisabbah.com/" target="_blank">Cheb i Sebbah</a>, The Pretenders, <a href="http://www.thebeatles.com/core/home/" target="_blank">The Beatles</a>, Wet Wet Wet, <a href="http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&amp;friendid=165029324" target="_blank">Vladivostock</a> (Australian band) and The <a href="http://www.travelingwilburys.com/" target="_blank">Traveling Wilbury&#8217;s</a>.  a short voice cut from Martin/Malloy (Aus)</p>
<p><em>This site is a non-profit free access site.   No fees apply.    Donations may be made through the small donation icon tab on the main page or on the bottom left side of the comment page, if one is moved to do so.  These donations assist in supporting the on going presentation of this site &#8211; the clear and direct message re-appears in fresh programs that are contemporary and easy to listen to.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/06/28/44-gnosis-timothy-freke-part-2/feed/</wfw:commentRss>
		<slash:comments>66</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/52/0/timothy_freke-part2.mp3" length="10773439" type="audio/mpeg" />
		<itunes:duration>0:22:13</itunes:duration>
		<itunes:subtitle>International best selling co-author of &#8220;The Jesus Mysteries&#8221;, Tim Freke, gives his views on Non Duality and integrating the sense of separation in this second part of a single interview.  Some other books are &#8220;Lucid Living&#8221; [...]</itunes:subtitle>
		<itunes:summary>International best selling co-author of &#8220;The Jesus Mysteries&#8221;, Tim Freke, gives his views on Non Duality and integrating the sense of separation in this second part of a single interview.  Some other books are &#8220;Lucid Living&#8221; and &#8220;The Laughing Jesus&#8221;.
 Gnosticism is all about the simplicity of knowing, the naked, unadorned knowing that is present with you right now.
So, understand the light &#8211; and make friends with it &#8211; Hermes the Thrice-Greatest.
This program is bound to stimulate more comments and bring some new listeners and new material for contemplation.
This interview will be presented in three parts.
Here are three quotes from Nisargadatta that express the essence message in these programs:
&#8220;Be conscious of this consciousness &#8211; that is the only meditation one needs&#8221;.
&#8220;When I see that I am nothing, that is wisdom. When I see that I am everything, that is love and my life moves between these two&#8220;.
and&#8230;&#8230;&#8230;&#8230;&#8221;I am THAT by which I know I AM&#8220;.
Timothy&#8217;s quirky website Click HERE.
Music includes: Elbows, Thomas Dybdhal, Starbuck, Cheb i Sebbah, The Pretenders, The Beatles, Wet Wet Wet, Vladivostock (Australian band) and The Traveling Wilbury&#8217;s.  a short voice cut from Martin/Malloy (Aus)
This site is a non-profit free access site.   No fees apply.    Donations may be made through the small donation icon tab on the main page or on the bottom left side of the comment page, if one is moved to do so.  These donations assist in supporting the on going presentation of this site &#8211; the clear and direct message re-appears in fresh programs that are contemporary and easy to listen to.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
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		<title>43. Gnosis &#8211; Timothy Freke &#8211; Part 1.</title>
		<link>http://urbangurucafe.com/2009/06/23/43-gnosis-timothy-freke-part-1/</link>
		<comments>http://urbangurucafe.com/2009/06/23/43-gnosis-timothy-freke-part-1/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 03:35:15 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tim Freke]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[Areti]]></category>
		<category><![CDATA[cafe]]></category>
		<category><![CDATA[Freke]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[nothing]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[Timothy]]></category>
		<category><![CDATA[urban]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/06/23/43-gnosis-timothy-freke-part-1/</guid>
		<description><![CDATA[International best selling co-author of &#8220;The Jesus Mysteries&#8221;, Tim Freke, gives his views on Non Duality and integrating the sense of separation. Gnosticism, as such, is only a few years older than Christianity but its origins, or the origins of its material, are lost in time. No one knows the exact origins of Gnosticism &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>International best selling co-author of &#8220;The Jesus Mysteries&#8221;, Tim Freke, gives his views on Non Duality and integrating the sense of separation.</p>
<p><em> Gnosticism, as such, is only a few years older than Christianity but its origins, or the origins of its material, are lost in time. No one knows the exact origins of Gnosticism &#8211; Yet what it is all about is just that knowing that is present with you right now.</em></p>
<p><em>So, understand the light &#8211; and make friends with it</em> &#8211; Hermes the Thrice-Greatest.</p>
<p>The program is looking at things from a different angle and is bound to stimulate a lot of comments and bring some new material for contemplation.</p>
<p>This interview will be presented in three parts.  Here are two quotes from Nisargadatta that express the <em>essence message</em> in this program: &#8220;<em>When I see that I am nothing, that is wisdom.                         When I see that I am everything, that is love and my life moves between these two</em>&#8220;.</p>
<p>and&#8230;&#8230;&#8230;&#8230;&#8221;<em>I am THAT by which I know I AM</em>&#8220;.</p>
<p>Timothy&#8217;s quirky website Click <a href="http://www.timothyfreke.com/" target="_blank">HERE.</a></p>
<p>Music includes: <a href="http://mp3.mondomix.com/gigi" target="_blank">Gigi</a>, <a href="http://www.j-tull.com/">Jethro Tull</a>, Le Trio Joubran (Oud) from a great CD called &#8220;Randana&#8221;, Cat Stevens, <a href="http://www.moodyblues.co.uk/index_main.html" target="_blank">Moody Blues,</a> <a href="http://www.youtube.com/watch?v=TJN3PGqDRNg" target="_blank">Beck</a>, Al Stewart with a short Guitar piece and <a href="http://www.youtube.com/watch?v=xTGKzWDakK8" target="_blank">Townes Van Zandt</a>.</p>
<p>A short grab from &#8216;The Matrix&#8217; movie sound track.</p>
<p><em>This site is a non profit free access site.   No fees apply.   <strong>Donations</strong> may be made through the small donation icon tab on the main page or on the bottom left side of the comment page, if one is moved to do so. These donations assist in supporting the on going presentation of this site &#8211; the clear and direct message re-appears in fresh programs that are contemporary and easy to listen to.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/06/23/43-gnosis-timothy-freke-part-1/feed/</wfw:commentRss>
		<slash:comments>47</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/51/0/timothy_freke-part1.mp3" length="12701276" type="audio/mpeg" />
		<itunes:duration>0:26:14</itunes:duration>
		<itunes:subtitle>International best selling co-author of &#8220;The Jesus Mysteries&#8221;, Tim Freke, gives his views on Non Duality and integrating the sense of separation.
 Gnosticism, as such, is only a few years older than Christianity but its origins, or the o[...]</itunes:subtitle>
		<itunes:summary>International best selling co-author of &#8220;The Jesus Mysteries&#8221;, Tim Freke, gives his views on Non Duality and integrating the sense of separation.
 Gnosticism, as such, is only a few years older than Christianity but its origins, or the origins of its material, are lost in time. No one knows the exact origins of Gnosticism &#8211; Yet what it is all about is just that knowing that is present with you right now.
So, understand the light &#8211; and make friends with it &#8211; Hermes the Thrice-Greatest.
The program is looking at things from a different angle and is bound to stimulate a lot of comments and bring some new material for contemplation.
This interview will be presented in three parts.  Here are two quotes from Nisargadatta that express the essence message in this program: &#8220;When I see that I am nothing, that is wisdom.                         When I see that I am everything, that is love and my life moves between these two&#8220;.
and&#8230;&#8230;&#8230;&#8230;&#8221;I am THAT by which I know I AM&#8220;.
Timothy&#8217;s quirky website Click HERE.
Music includes: Gigi, Jethro Tull, Le Trio Joubran (Oud) from a great CD called &#8220;Randana&#8221;, Cat Stevens, Moody Blues, Beck, Al Stewart with a short Guitar piece and Townes Van Zandt.
A short grab from &#8216;The Matrix&#8217; movie sound track.
This site is a non profit free access site.   No fees apply.   Donations may be made through the small donation icon tab on the main page or on the bottom left side of the comment page, if one is moved to do so. These donations assist in supporting the on going presentation of this site &#8211; the clear and direct message re-appears in fresh programs that are contemporary and easy to listen to.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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