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	<title>Urban Guru Cafe &#187; Randall</title>
	<atom:link href="http://urbangurucafe.com/tag/randall/feed/" rel="self" type="application/rss+xml" />
	<link>http://urbangurucafe.com</link>
	<description>Discovering what you truly are</description>
	<lastBuildDate>Sun, 25 Jul 2010 15:49:29 +0000</lastBuildDate>
	<language>en</language>
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	<copyright>2007-2009 </copyright>
	<managingEditor>gilbert.schultz@gmail.com (Areti Alexova)</managingEditor>
	<webMaster>gilbert.schultz@gmail.com (Areti Alexova)</webMaster>
	<category>Nonduality</category>
	<ttl>1440</ttl>
	<image>
		<url>http://urbangurucafe.com/wp-content/images/ugc.jpg</url>
		<title>Urban Guru Cafe &#187; Randall</title>
		<link>http://urbangurucafe.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle>Urban Guru Cafe - discovering what you truly are.</itunes:subtitle>
	<itunes:summary>The Urban Guru Cafe is dedicated to providing professionally-produced interviews with those who are expressing what we call Nonduality today. These podcasts are radio-quality and feature appropriate musical interludes. </itunes:summary>
	<itunes:keywords>nonduality, advaita, vedanta, nisargadatta, maharaj, sailor, bob, adamson, enlightenment, spirituality</itunes:keywords>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Spirituality" />
	</itunes:category>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Hinduism" />
	</itunes:category>
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Other" />
	</itunes:category>
	<itunes:author>Areti Alexova</itunes:author>
	<itunes:owner>
		<itunes:name>Areti Alexova</itunes:name>
		<itunes:email>gilbert.schultz@gmail.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://urbangurucafe.com/wp-content/images/ugc.jpg" />
		<item>
		<title>69. Randall Friend &#8211; Undefineable &#8211; Part 2</title>
		<link>http://urbangurucafe.com/2010/01/08/69-randall-friend-undefine-able-part-2/</link>
		<comments>http://urbangurucafe.com/2010/01/08/69-randall-friend-undefine-able-part-2/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 04:50:06 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[Randall]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=642</guid>
		<description><![CDATA[We are back packing a punch &#8211; remember that memory and anticipation do not actually obscure clear and present awareness. What value does a &#8216;pointer&#8217; have? The offering of clear pointers (and the recognition of our true nature) is priceless. In the appearance of space and time, in program number 69, Areti continues to explore [...]]]></description>
			<content:encoded><![CDATA[<p>We are <strong>back </strong>packing a punch &#8211;  remember that memory and anticipation do not actually obscure clear and present awareness. What value does a &#8216;pointer&#8217; have? The offering of clear pointers (and the recognition of our true nature) is priceless.</p>
<p>In the <em>appearance </em>of space and time, in program number 69, Areti continues to explore Randall&#8217;s unique expression on what Non Duality is, &#8216;as if&#8217; it could be defined.</p>
<p>Randall&#8217;s blog is <a href="http://avastu0.blogspot.com">You Are Dreaming</a>.  His book is <a href="http://www.non-dualitypress.com/product.aspx?p=1297922a-42ca-4901-a6d8-96208d910267">You Are No-Thing</a> from Non-Duality Press.  Randall holds talks in Second Life on Tuesdays.  See the <a href="http://urbangurucafe.com/virtual-urban-guru-cafe/">Virtual UGC</a> page for more information.</p>
<p>Music includes: <a href="http://www.mp3.com.au/artist.asp?id=3070">Rivertribe</a> (Australian Band) <a href="http://en.wikipedia.org/wiki/Radiohead">Radiohead</a>, <a href="http://www.youtube.com/watch?v=vbpURBJA4uA">Sandy Denny with Fairport Convention</a>, <a href="http://www.thecatempire.com/">Cat Empire Project</a>, <a href="http://www.myspace.com/chinacrisisgaryandeddie">China Crisis</a>, <a href="http://www.paulbrady.com/">Paul Brady</a>, <a href="http://www.youtube.com/watch?v=PHpye0M34JQ">Judy Collins</a> and <a href="http://www.youtube.com/watch?v=30p0PJrHrgE">Manfred Mann</a>.</p>
<p><em>This free podcast site does not ask you for anything. Belief is not necessary &#8211; see for yourself  &#8211; small donations help to cover costs &#8211; What value does a &#8216;pointer&#8217; have?  Offering clear pointers to absolute strangers without asking for anything is self-less-ness in action.  Compassion expresses itself through pointers and the recognition of our true nature is priceless.</em><em> </em><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2010/01/08/69-randall-friend-undefine-able-part-2/feed/</wfw:commentRss>
		<slash:comments>122</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/642/0/69-randallfriend.mp3" length="8719119" type="audio/mpeg" />
		<itunes:duration>17:59</itunes:duration>
		<itunes:subtitle>We are back packing a punch -  remember that memory and anticipation do not actually obscure clear and present awareness. What value does a ...</itunes:subtitle>
		<itunes:summary>We are back packing a punch -  remember that memory and anticipation do not actually obscure clear and present awareness. What value does a 'pointer' have? The offering of clear pointers (and the recognition of our true nature) is priceless.

In the appearance of space and time, in program number 69, Areti continues to explore Randall's unique expression on what Non Duality is, 'as if' it could be defined.

Randall's blog is You Are Dreaming.  His book is You Are No-Thing from Non-Duality Press.  Randall holds talks in Second Life on Tuesdays.  See the Virtual UGC page for more information.

Music includes: Rivertribe (Australian Band) Radiohead, Sandy Denny with Fairport Convention, Cat Empire Project, China Crisis, Paul Brady, Judy Collins and Manfred Mann.

This free podcast site does not ask you for anything. Belief is not necessary - see for yourself  - small donations help to cover costs - What value does a 'pointer' have?  Offering clear pointers to absolute strangers without asking for anything is self-less-ness in action.  Compassion expresses itself through pointers and the recognition of our true nature is priceless. 
</itunes:summary>
		<itunes:keywords>Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>68.  Randall Friend &#8211; Undefinable</title>
		<link>http://urbangurucafe.com/2009/12/31/68-randall-friend-undefinabl/</link>
		<comments>http://urbangurucafe.com/2009/12/31/68-randall-friend-undefinabl/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 06:53:07 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Randall]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=629</guid>
		<description><![CDATA[Areti interviews Randall Friend. Randall&#8217;s Site is You Are Dreaming. Linda sent in a transcript of this interview &#8211; it can be viewed HERE. Thanks Linda. Music includes: Coldplay, Cye Wood (fiddle) and Yellow Monday, Matt Walters, Van Morrison (new daddy at 64), Bob Dylan and The Beatles. The UGC is a free podcast site [...]]]></description>
			<content:encoded><![CDATA[<p>Areti interviews Randall Friend.  Randall&#8217;s Site is <a href="http://avastu0.blogspot.com">You Are Dreaming</a>.</p>
<p>Linda sent in a transcript of this interview &#8211; it can be viewed <a href="http://www.urbangurucafe.com/wp-content/docs/TranscriptofUrbanGuruCafeEpisode68-RandallFriendUndefinable.pdf">HERE</a>.  Thanks Linda.</p>
<p>Music includes: <a href="http://www.coldplay.com/">Coldplay</a>, <a href="http://www.cyewood.com/look/">Cye Wood </a>(fiddle) and Yellow Monday, <a href="http://www.newherenowlive.com/profile.php?band=136">Matt Walters</a>, <a href="http://en.wikipedia.org/wiki/Van_Morrison">Van Morrison</a> (new daddy at 64), <a href="http://www.bobdylan.com/">Bob Dylan</a> and <a href="http://www.thebeatles.com/">The Beatles</a>.</p>
<p>The UGC is a <strong>free</strong> podcast site &#8211; enjoy.  Thank you to a generous fraction of our many listeners who have made donations recently.  We do appreciate it.</p>
<p><em>The UGC is a free podcast site &#8211; donations are welcome &#8211; thank you.<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/12/31/68-randall-friend-undefinabl/feed/</wfw:commentRss>
		<slash:comments>130</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/629/0/68-randallfriend.mp3" length="13901649" type="audio/mpeg" />
		<itunes:duration>28:44</itunes:duration>
		<itunes:subtitle>Areti interviews Randall Friend.  Randall's Site is You Are Dreaming.

Linda sent in a transcript of this interview - it can be viewed HERE.  ...</itunes:subtitle>
		<itunes:summary>Areti interviews Randall Friend.  Randall's Site is You Are Dreaming.

Linda sent in a transcript of this interview - it can be viewed HERE.  Thanks Linda.

Music includes: Coldplay, Cye Wood (fiddle) and Yellow Monday, Matt Walters, Van Morrison (new daddy at 64), Bob Dylan and The Beatles.

The UGC is a free podcast site - enjoy.  Thank you to a generous fraction of our many listeners who have made donations recently.  We do appreciate it.

The UGC is a free podcast site - donations are welcome - thank you.
</itunes:summary>
		<itunes:keywords>Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>42. Across Space and Time. Program # 4. Nisargadatta Tapes</title>
		<link>http://urbangurucafe.com/2009/06/13/42-across-space-and-time-program-4-nisargadatta-tapes/</link>
		<comments>http://urbangurucafe.com/2009/06/13/42-across-space-and-time-program-4-nisargadatta-tapes/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 15:05:11 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Nisargadatta Maharaj]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[advaita]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[knowing]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[Randall]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[seeing]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/06/13/42-across-space-and-time-program-4-nisargadatta-tapes/</guid>
		<description><![CDATA[A meeting with Sri Nisargadatta Maharaj. An extract from rare recordings from Khetwadi, Bombay. American visitors ask questions. The voice of Jack Kornfield appears as a short extract from &#8220;Awaken to the Eternal&#8221;. Music by L. Shankar, Sirocco (Aus) and Vas. For those interested a team in India have produced a CD of some previously [...]]]></description>
			<content:encoded><![CDATA[<p>A meeting with Sri Nisargadatta Maharaj.      An extract from rare recordings from Khetwadi, Bombay.</p>
<p>American visitors ask questions.</p>
<p>The voice of Jack Kornfield appears as a short extract from &#8220;Awaken to the Eternal&#8221;.</p>
<p>Music by <a href="http://en.wikipedia.org/wiki/L._Shankar" target="_blank">L. Shankar</a>, <a href="http://www.siroccoz.com/s_ideas.htm" target="_blank">Sirocco</a> (Aus) and Vas.</p>
<p>For those interested a team in India have produced a CD of some previously unheard recordings of meetings with Nisargadatta.</p>
<p>Here is a link to the website &#8211; Click <a href="http://www.yogiimpressions.com/audiodetail.asp?id=6104" target="_blank">HERE.</a></p>
<p><em>This site is a non profit free access site.   No fees apply.   </em></p>
<p><em><strong>Donations</strong> may be made through the small donation icon tab on the main page or on the bottom left side of the comment page, if one is moved to do so. These donations assist in keeping this site going &#8211; supporting the on going presentation of this clear and direct message in fresh programs that are contemporary and easily listened to.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/06/13/42-across-space-and-time-program-4-nisargadatta-tapes/feed/</wfw:commentRss>
		<slash:comments>106</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/49/0/acrossspaceandtime_nisargadattatapes4.mp3" length="10959335" type="audio/mpeg" />
		<itunes:duration>22:37</itunes:duration>
		<itunes:subtitle>A meeting with Sri Nisargadatta Maharaj.      An extract from rare recordings from Khetwadi, Bombay.

American visitors ask questions.

The voice of Jack ...</itunes:subtitle>
		<itunes:summary>A meeting with Sri Nisargadatta Maharaj.      An extract from rare recordings from Khetwadi, Bombay.

American visitors ask questions.

The voice of Jack Kornfield appears as a short extract from "Awaken to the Eternal".

Music by L. Shankar, Sirocco (Aus) and Vas.

For those interested a team in India have produced a CD of some previously unheard recordings of meetings with Nisargadatta.

Here is a link to the website - Click HERE.

This site is a non profit free access site.   No fees apply.   

Donations may be made through the small donation icon tab on the main page or on the bottom left side of the comment page, if one is moved to do so. These donations assist in keeping this site going - supporting the on going presentation of this clear and direct message in fresh programs that are contemporary and easily listened to.</itunes:summary>
		<itunes:keywords>Nisargadatta Maharaj, Podcast</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>38. You are NO THING &#8211; Randall Friend &#8211; Part 1</title>
		<link>http://urbangurucafe.com/2009/04/30/38-you-are-no-thing-randall-friend-part-1/</link>
		<comments>http://urbangurucafe.com/2009/04/30/38-you-are-no-thing-randall-friend-part-1/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 01:36:08 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[Randall]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/04/30/38-you-are-no-thing-randall-friend-part-1/</guid>
		<description><![CDATA[An interview with Randall about his new book &#8220;You are NO Thing&#8221;. It&#8217;s about moving from worldly knowledge to self-knowledge. The book is now published &#8211; by Non Duality Press.Â  The &#8216;Bob&#8217; that Randall mentions is of course Bob Adamson. Bob appears in previous programs here on the UGC. Randall&#8217;s website is called &#8220;You Are [...]]]></description>
			<content:encoded><![CDATA[<p>An interview with Randall about his new book &#8220;You are NO Thing&#8221;.  It&#8217;s about moving from worldly knowledge to self-knowledge.</p>
<p>The book is now published &#8211; by <a href="http://www.non-dualitypress.com/" title="Non-Duality Press" target="_blank">Non Duality Press</a>.Â    The &#8216;Bob&#8217; that Randall mentions is of course Bob Adamson. Bob appears in previous programs here on the UGC.</p>
<p>Randall&#8217;s website is called <a href="http://avastu0.blogspot.com" target="_blank" title="You Are Dreaming">&#8220;You Are Dreaming&#8221;</a></p>
<p>Music includes pieces by <a href="http://www.gerardonunez.com/" target="_blank">Gerardo Nunez</a>, <a href="http://www.crashtestdummies.com/" target="_blank">Crash Test Dummies</a>, <a href="http://www.vollenweider.com/splash.php?mailing" target="_blank">Andreas Vollenweider</a>, <a href="http://www.creedence-revisited.com/" target="_blank">Creedence Clearwater Revival</a> and <a href="http://www.vanmorrison.com/" target="_blank">Van Morrison</a>.</p>
<p>Short voice extracts from <a href="http://en.wikipedia.org/wiki/The_Matrix" target="_blank">The Matrix movie</a> at the head and tail of the program.</p>
<p><strong>This podcast is FREE</strong>.  For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation.   A  newly introduced<strong> Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.</p>
<p><em>Thank you to those who have taken the trouble to donate something. &#8211;  It is appreciated.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2009/04/30/38-you-are-no-thing-randall-friend-part-1/feed/</wfw:commentRss>
		<slash:comments>248</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/45/0/you_are_no_thing_randallfriend_part1.mp3" length="19472320" type="audio/mpeg" />
		<itunes:duration>26:54</itunes:duration>
		<itunes:subtitle>An interview with Randall about his new book "You are NO Thing".  It's about moving from worldly knowledge to self-knowledge.

The book is now published ...</itunes:subtitle>
		<itunes:summary>An interview with Randall about his new book "You are NO Thing".  It's about moving from worldly knowledge to self-knowledge.

The book is now published - by Non Duality Press.&#194;&#160;   The 'Bob' that Randall mentions is of course Bob Adamson. Bob appears in previous programs here on the UGC.

Randall's website is called "You Are Dreaming"

Music includes pieces by Gerardo Nunez, Crash Test Dummies, Andreas Vollenweider, Creedence Clearwater Revival and Van Morrison.

Short voice extracts from The Matrix movie at the head and tail of the program.

This podcast is FREE.  For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation.   A  newly introduced Donation Tab appears on this site - top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.

Thank you to those who have taken the trouble to donate something. -  It is appreciated.</itunes:summary>
		<itunes:keywords>Podcast, Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>35. Appearance and Sensation &#8211; Randall Friend</title>
		<link>http://urbangurucafe.com/2009/04/10/35-appearances-and-senstations-randall-friend/</link>
		<comments>http://urbangurucafe.com/2009/04/10/35-appearances-and-senstations-randall-friend/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 02:05:07 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[navanath]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[Randall]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[sailor]]></category>
		<category><![CDATA[sampradaya]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2009/04/10/35-appearances-and-senstations-randall-friend/</guid>
		<description><![CDATA[Gilbert introduces Randall who shares some insights and explorations into the unknown. Randall&#8217;s website The extract is from a talk by Randal called &#8220;Oneness of Consciousness&#8221; &#8211; hear the rest through the link above. Randall&#8217;s first book is being published in early May &#8211; The title is &#8220;You Are No Thing&#8221; - publisher Non-Duality Press. [...]]]></description>
			<content:encoded><![CDATA[<p>Gilbert introduces Randall who shares some insights and explorations into the unknown. <a href="http://avastu0.blogspot.com" target="_blank"> Randall&#8217;s website </a></p>
<p>The extract is from a talk by Randal called &#8220;Oneness of Consciousness&#8221; &#8211; hear the rest through the link above.</p>
<p>Randall&#8217;s<strong>  first book</strong> is being published in early May &#8211; The title is <em>&#8220;You Are No Thing&#8221; </em>- publisher <strong>Non-Duality Press.</strong></p>
<p>Comedy: A short piece from <em>the late and great </em><a href="http://www.billhicks.com/" target="_blank">Bill Hicks </a>is featured at the beginning.</p>
<p>Short music interludes include: <a href="http://www.jamestaylor.com/" target="_blank">James Taylor</a>, Flamenco Arabe, Bob Lind, Ray Stevens, Joe South and Chrissie Hynde.</p>
<p>A recording of Helen Adie playing a Gurdjieff piano piece from a collection of music called <em>&#8220;Dances and Chants of the Seids&#8221; &#8211; </em>an unusually &#8216;moving&#8217; piece of music.</p>
<p><em>Point of interest: Helen Adie, a concert pianist during her early life in London, was Gilbert&#8217;s &#8216;sacred dance&#8217; (&#8216;movements&#8217;) teacher for many years.  She played Piano for the Movement Classes in Paris (</em><font color="#000d60" face="Verdana" size="-1">Fontainebleau</font><em>) for G.I. Gurdjieff .  Helen and her husband George Adie were pupils of Gurdjieff.   This music, along with many other pieces, was recorded by Gilbert in the 80&#8242;s.  There is a 3 CD set of the music available (or was for a few years).  It may be hard to find.  Some of the pieces are exceptionally &#8216;moving&#8217;.  As I remember it, Helen was flown to the US to play pieces for the production of Peter Brook&#8217;s film, on Gurdjieff&#8217;s early life, called &#8220;Meetings with Remarkable Men&#8221;.  Some of the &#8216;movements&#8217; appear in that film.  You can see them on google video. </em></p>
<p><strong>This podcast is FREE</strong>.  For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation.   A  newly introduced<strong> Donation Tab </strong>appears on this site &#8211; top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.</p>
]]></content:encoded>
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		<slash:comments>56</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/42/0/randallfriend.mp3" length="12488743" type="audio/mpeg" />
		<itunes:duration>25:48</itunes:duration>
		<itunes:subtitle>Gilbert introduces Randall who shares some insights and explorations into the unknown.  Randall's website 

The extract is from a talk by Randal called "Oneness ...</itunes:subtitle>
		<itunes:summary>Gilbert introduces Randall who shares some insights and explorations into the unknown.  Randall's website 

The extract is from a talk by Randal called "Oneness of Consciousness" - hear the rest through the link above.

Randall's  first book is being published in early May - The title is "You Are No Thing" - publisher Non-Duality Press.

Comedy: A short piece from the late and great Bill Hicks is featured at the beginning.

Short music interludes include: James Taylor, Flamenco Arabe, Bob Lind, Ray Stevens, Joe South and Chrissie Hynde.

A recording of Helen Adie playing a Gurdjieff piano piece from a collection of music called "Dances and Chants of the Seids" - an unusually 'moving' piece of music.

Point of interest: Helen Adie, a concert pianist during her early life in London, was Gilbert's 'sacred dance' ('movements') teacher for many years.  She played Piano for the Movement Classes in Paris (Fontainebleau) for G.I. Gurdjieff .  Helen and her husband George Adie were pupils of Gurdjieff.   This music, along with many other pieces, was recorded by Gilbert in the 80's.  There is a 3 CD set of the music available (or was for a few years).  It may be hard to find.  Some of the pieces are exceptionally 'moving'.  As I remember it, Helen was flown to the US to play pieces for the production of Peter Brook's film, on Gurdjieff's early life, called "Meetings with Remarkable Men".  Some of the 'movements' appear in that film.  You can see them on google video. 

This podcast is FREE.  For those who appreciate this free service, the opportunity is provided for making a (no obligation) small donation.   A  newly introduced Donation Tab appears on this site - top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages.</itunes:summary>
		<itunes:keywords>Podcast, Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>14.  Randall Friend &#8211; Challenging Assumptions   *****</title>
		<link>http://urbangurucafe.com/2008/08/31/14-randall-friend-challenging-assumptions/</link>
		<comments>http://urbangurucafe.com/2008/08/31/14-randall-friend-challenging-assumptions/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 03:46:35 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[are]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[dreaming]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Randall]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/08/31/14-randall-friend-challenging-assumptions/</guid>
		<description><![CDATA[Randall Friend is &#8220;Challenging Assumptions&#8221; in this Urban Guru Cafe interview. Our assumptions are based on beliefs. The voice and music of George Harrison at the head of the program. Other musicians appearing, the Beatles, Arabesque and Carlos Nunez. Randalls website is located at You Are Dreaming]]></description>
			<content:encoded><![CDATA[<p>Randall Friend is &#8220;Challenging Assumptions&#8221; in this Urban Guru Cafe interview.  Our assumptions are based on beliefs.</p>
<p>The voice and music of <a href="http://www.georgeharrison.com/" target="_blank">George Harrison </a>at the head of the program. Other musicians appearing, the Beatles, <a href="http://www.amazon.com/Arabesque-Various-Artists/dp/B00000JAZ3" target="_blank">Arabesque</a> and <a href="http://www.carlos-nunez.com/" target="_blank">Carlos Nunez.</a></p>
<p>Randalls website is located at <a href="http://avastu0.blogspot.com" target="_blank">You Are Dreaming</a></p>
]]></content:encoded>
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		<slash:comments>69</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/20/0/randall_friend_sep08.mp3" length="9292931" type="audio/mpeg" />
		<itunes:duration>25:33</itunes:duration>
		<itunes:subtitle>Randall Friend is "Challenging Assumptions" in this Urban Guru Cafe interview.  Our assumptions are based on beliefs.

The voice and music of George Harrison at ...</itunes:subtitle>
		<itunes:summary>Randall Friend is "Challenging Assumptions" in this Urban Guru Cafe interview.  Our assumptions are based on beliefs.

The voice and music of George Harrison at the head of the program. Other musicians appearing, the Beatles, Arabesque and Carlos Nunez.

Randalls website is located at You Are Dreaming</itunes:summary>
		<itunes:keywords>Podcast, Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>5. A meeting with Randall Friend &#8211; part two</title>
		<link>http://urbangurucafe.com/2008/04/15/a-meeting-with-randall-friend-part-2/</link>
		<comments>http://urbangurucafe.com/2008/04/15/a-meeting-with-randall-friend-part-2/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 06:34:59 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[are]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[dreaming]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Randall]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/04/15/a-meeting-with-randall-friend-part-2/</guid>
		<description><![CDATA[This is the second of two programs that present a meeting I had with Randall Friend. Randalls website is located at You Are Dreaming Music used includes: Cheb i Sabbah, Idan Raichel Project, Khaled, and Mercan Dede.]]></description>
			<content:encoded><![CDATA[<p>This is the second of two programs that present a meeting I had with Randall Friend.</p>
<p>Randalls website is located at <a href="http://avastu0.blogspot.com">You Are Dreaming</a></p>
<p>Music used includes: <a href="http://www.chebisabbah.com/">Cheb i Sabbah</a>, <a href="http://www.idanraichelproject.com/en/index.php">Idan Raichel Project</a>, <a href="http://khaled-lesite.artistes.universalmusic.fr/">Khaled</a>, and <a href="http://www.mercandede.com/">Mercan Dede</a>.</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/11/0/conversation_with_randall_friend_part2.mp3" length="5809082" type="audio/mpeg" />
		<itunes:duration>16:07</itunes:duration>
		<itunes:subtitle>This is the second of two programs that present a meeting I had with Randall Friend.

Randalls website is located at You Are Dreaming

Music used includes: ...</itunes:subtitle>
		<itunes:summary>This is the second of two programs that present a meeting I had with Randall Friend.

Randalls website is located at You Are Dreaming

Music used includes: Cheb i Sabbah, Idan Raichel Project, Khaled, and Mercan Dede.</itunes:summary>
		<itunes:keywords>Podcast, Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>4.  A meeting with Randall Friend &#8211; part one</title>
		<link>http://urbangurucafe.com/2008/04/08/a-meeting-with-randall-friend-part-1/</link>
		<comments>http://urbangurucafe.com/2008/04/08/a-meeting-with-randall-friend-part-1/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 06:56:41 +0000</pubDate>
		<dc:creator>areti</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Randall Friend]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[are]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[dreaming]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[Randall]]></category>
		<category><![CDATA[schultz]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/wordpress/2008/04/08/a-meeting-with-randall-friend-part-1/</guid>
		<description><![CDATA[This is the first of two programs that present a private meeting I had with Randall Friend. I enjoyed my conversation with him immensely. Randalls website is located at You Are Dreaming Music used includes: Flamenco Arabe, Tinerawen, Cheb i Sabbah, Calcutta Slide Guitar, Mercan Dede, and Carlos Nunez.]]></description>
			<content:encoded><![CDATA[<p>This is the first of two programs that present a private meeting I had with Randall Friend.  I enjoyed my conversation with him  immensely.</p>
<p>Randalls website is located at <a href="http://avastu0.blogspot.com">You Are Dreaming</a></p>
<p>Music used includes: <a href="http://www.hossamramzy.com">Flamenco Arabe</a>, Tinerawen, <a href="http://www.chebisabbah.com/">Cheb i Sabbah</a>, <a href="http://www.amazon.com/Calcutta-Slide-Guitar-Vol-Debashish-Bhattacharya/dp/B0007XTQ5U">Calcutta Slide Guitar</a>, <a href="http://www.mercandede.com/">Mercan Dede</a>, and <a href="http://www.carlos-nunez.com">Carlos Nunez.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://urbangurucafe.com/2008/04/08/a-meeting-with-randall-friend-part-1/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://urbangurucafe.com/podpress_trac/feed/10/0/conversation_with_randall_friend.mp3" length="8175001" type="audio/mpeg" />
		<itunes:duration>22:42</itunes:duration>
		<itunes:subtitle>This is the first of two programs that present a private meeting I had with Randall Friend.  I enjoyed my conversation with him  ...</itunes:subtitle>
		<itunes:summary>This is the first of two programs that present a private meeting I had with Randall Friend.  I enjoyed my conversation with him  immensely.

Randalls website is located at You Are Dreaming

Music used includes: Flamenco Arabe, Tinerawen, Cheb i Sabbah, Calcutta Slide Guitar, Mercan Dede, and Carlos Nunez.</itunes:summary>
		<itunes:keywords>Podcast, Randall Friend</itunes:keywords>
		<itunes:author>Areti Alexova</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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