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	<title>Urban Guru Cafe &#187; wingate</title>
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	<description>Discovering what you truly are</description>
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	<copyright>Copyright &#xA9; Urban Guru Cafe 2011 </copyright>
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	<itunes:summary>Discovering what you truly are</itunes:summary>
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	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Urban Guru Cafe</itunes:author>
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		<item>
		<title>72. Relaxing into THAT.  (No Crusade &#8211; No Mission)</title>
		<link>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/</link>
		<comments>http://urbangurucafe.com/2010/02/21/72-relaxing-into-that-no-crusade-no-mission/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 05:07:48 +0000</pubDate>
		<dc:creator>gilbert</dc:creator>
				<category><![CDATA[Bob Adamson]]></category>
		<category><![CDATA[Gilbert Schultz]]></category>
		<category><![CDATA[Stephen Wingate]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[bob adamson]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gilbert]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[wingate]]></category>

		<guid isPermaLink="false">http://urbangurucafe.com/?p=744</guid>
		<description><![CDATA[New program. How can anyone possibly miss what is being pointed at? Beats me.  There is no mission impossible here &#8211; no mission at all. Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>New program.  How can anyone possibly miss what is being pointed at?  Beats me.  There is no mission impossible here &#8211; no mission at all.<br />
</strong></p>
<p>Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the Hot Licks with &#8220;Humming to myself&#8221; (a Non Duality song&#8230;ha).</p>
<p>Free podcast on Non Duality.  No fees, no membership, no hassles.  Just direct pointing presented in an unconventional manner.</p>
<p><em><strong>As a bit of a joke, the following was posted here&#8230;&#8230;NOTICE: </strong>YES, the UGC is up for grabs -<strong> best offer wins</strong> &#8211; No offers were made via emailed in.</em></p>
<p><em><br />
</em></p>
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		<slash:comments>58</slash:comments>
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		<itunes:duration>0:18:55</itunes:duration>
		<itunes:subtitle>New program.  How can anyone possibly miss what is being pointed at?  Beats me.  There is no mission impossible here &#8211; no mission at all.

Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, J[...]</itunes:subtitle>
		<itunes:summary>New program.  How can anyone possibly miss what is being pointed at?  Beats me.  There is no mission impossible here &#8211; no mission at all.

Music includes: Mal Webb, Ray Charles, Gilbert, The Swell Season (piano piece), Paul Simon, Ry Cooder, James Taylor, Bliss, Bob Dylan and the fantastic music of Dan Hicks and the Hot Licks with &#8220;Humming to myself&#8221; (a Non Duality song&#8230;ha).
Free podcast on Non Duality.  No fees, no membership, no hassles.  Just direct pointing presented in an unconventional manner.
As a bit of a joke, the following was posted here&#8230;&#8230;NOTICE: YES, the UGC is up for grabs - best offer wins &#8211; No offers were made via emailed in.

</itunes:summary>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<title>12.  A conversation with Stephen Wingate &#8211; part 2    ***</title>
		<link>http://urbangurucafe.com/2008/07/26/12-a-conversation-with-stephen-wingate-part-2/</link>
		<comments>http://urbangurucafe.com/2008/07/26/12-a-conversation-with-stephen-wingate-part-2/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 10:34:01 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Stephen Wingate]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[john]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[stephen]]></category>
		<category><![CDATA[wheeler]]></category>
		<category><![CDATA[wingate]]></category>

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		<description><![CDATA[This is part 2 of a conversation with Stephen Wingate. Stephen leads us through an examination of &#8216;presence awareness&#8217; and explains once again how we can investigate this reality if and when the suffering arises again. Music includes: Tijuana Sessions, Dream Theater, Argentina, Flamenco Arabe and Native Flute Ensemble. Stephen&#8217;s Website]]></description>
			<content:encoded><![CDATA[<p>This is part 2 of a conversation with Stephen Wingate.      Stephen leads us through an examination of &#8216;presence awareness&#8217; and explains once again how we can investigate this reality if and when the suffering arises again.</p>
<p>Music includes:  <a href="http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&amp;friendid=102291696">Tijuana Sessions</a>, <a href="http://www.dreamtheater.net/">Dream Theater</a>, Argentina, <a href="http://www.hossamramzy.com">Flamenco Arabe</a> and Native Flute Ensemble.</p>
<p><a href="http://livinginpeace-thenaturalstate.com/">Stephen&#8217;s Website</a></p>
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		<slash:comments>110</slash:comments>
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		<itunes:duration>0:17:38</itunes:duration>
		<itunes:subtitle>This is part 2 of a conversation with Stephen Wingate.      Stephen leads us through an examination of &#8216;presence awareness&#8217; and explains once again how we can investigate this reality if and when the suffering arises again.
Music include[...]</itunes:subtitle>
		<itunes:summary>This is part 2 of a conversation with Stephen Wingate.      Stephen leads us through an examination of &#8216;presence awareness&#8217; and explains once again how we can investigate this reality if and when the suffering arises again.
Music includes:  Tijuana Sessions, Dream Theater, Argentina, Flamenco Arabe and Native Flute Ensemble.
Stephen&#8217;s Website</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<title>8. A conversation with Stephen Wingate  ***</title>
		<link>http://urbangurucafe.com/2008/05/31/14/</link>
		<comments>http://urbangurucafe.com/2008/05/31/14/#comments</comments>
		<pubDate>Sat, 31 May 2008 13:21:27 +0000</pubDate>
		<dc:creator>Gilbert</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Stephen Wingate]]></category>
		<category><![CDATA[adamson]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[john]]></category>
		<category><![CDATA[nisargadatta]]></category>
		<category><![CDATA[Nonduality]]></category>
		<category><![CDATA[stephen]]></category>
		<category><![CDATA[wheeler]]></category>
		<category><![CDATA[wingate]]></category>

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		<description><![CDATA[This program features Stephen Wingate who suggests that instead of listening to other&#8217;s &#8216;experiences&#8217; and definitions about what reality is, we need to look and see for ourself, from our own direct experience, what it is. In it, he guides us through such an investigation. Music by Ekova and Carlos Nunez. Stephen&#8217;s website is: Living [...]]]></description>
			<content:encoded><![CDATA[<p>This program features Stephen Wingate who suggests that instead of  listening to other&#8217;s &#8216;experiences&#8217; and definitions about what reality is, we need  to look and see for ourself, from our own direct experience, what it is. In it,  he guides us through such an investigation.</p>
<p>Music by <a href="http://www.ekova.com/">Ekova</a> and <a href="http://www.carlos-nunez.com">Carlos Nunez</a>.</p>
<p>Stephen&#8217;s website is:   <a href="http://livinginpeace-thenaturalstate.com">Living in Peace: The Natural State</a></p>
]]></content:encoded>
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		<slash:comments>20</slash:comments>
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		<itunes:duration>0:22:59</itunes:duration>
		<itunes:subtitle>This program features Stephen Wingate who suggests that instead of  listening to other&#8217;s &#8216;experiences&#8217; and definitions about what reality is, we need  to look and see for ourself, from our own direct experience, what it is. In it, [...]</itunes:subtitle>
		<itunes:summary>This program features Stephen Wingate who suggests that instead of  listening to other&#8217;s &#8216;experiences&#8217; and definitions about what reality is, we need  to look and see for ourself, from our own direct experience, what it is. In it,  he guides us through such an investigation.
Music by Ekova and Carlos Nunez.
Stephen&#8217;s website is:   Living in Peace: The Natural State</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>gilbert.schultz@gmail.com</itunes:author>
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