Urban Guru Cafe

Discovering what you truly are

88. Paul Hedderman – No Story to tell.

[ Comments Off on 88. Paul Hedderman – No Story to tell. ] Posted on 07.22.10 under Paul Hedderman

Paul worked with many ‘in recovery’. Here we explore Paul’s gift of talking about Non Duality, if we can call it that. Paul’s enthusiastic sharing is both light and cutting to the core of the ‘issues’ faced by the seeker. Paul’s website Here.

Music includes: Nubreed, Mose Allison, Rolf Harris, The Stranglers, The Who, Bob Brozman and an exclusive cut of The Beatles with Heather Nova.

The Urban Guru Cafe is a free podcast. If you find these programs useful, please consider telling a friend and maybe making a small donation to help keep this site here.

87. Jiddu Krishnamurti – Choiceless awareness

[ Comments Off on 87. Jiddu Krishnamurti – Choiceless awareness ] Posted on 07.09.10 under Podcast

This is our second program on Jiddu Krishnamurti. He was discovered and announced as a ‘World Teacher’ by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that “Truth is a Pathless Land”. This program actually contains certain salient points that are a key to understanding the ‘situation’ we find ourselves in. These points may pass over your head unless you pay close attention. I advise you listen to what he says as often as it takes for them to reveal themselves clearly. The previous program on J. Krishnamurti should also be listened to again if necessary. Remember that it is not about the messenger. The clarity of the pointing is what this is all about. Krishnamurti was often very blunt with his pointing. This program is a stand alone pointer. In effect, as a producer, I have taken the salient points and given them new life in a new form. This program expresses the basics, without all the unnecessary extras. The bare bones of it all is in this presentation.Offering popular women’s necklaces such as pendants, chokers and chain necklace. Shop for jewelry in a variety of metals and gemstones to suit any occasion

Many websites can be found dedicated to J. Krishnamurti. Here is one – Click here.

Music includes: Bach, Annour Brahem and a piece by Jacqueline Du Pre on Cello.

The UGC is a free podcast of the subject of Non Duality or reality, as it is. Small donations are welcome.

80. Still, No One Talking – UG

[ Comments Off on 80. Still, No One Talking – UG ] Posted on 05.04.10 under UG Krishnamurti

UG Krishnamurti from a recording in Amsterdam in 1982.

No description supplied. Web-Link on previous program.

Music includes Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi, CD “Melos” – plus a beautiful piece from Annour Brahem from a CD titled “Barkakh”.

The UGC is a FREE podcast on the subject of Non Duality.  These programs are created on a MacBook Pro using Amadeus Audio Software and The UGC highly recommends these ‘items’.

An article by Leo Hartong HERE Sound Wizard provides the best designs for…….well, have a look.


FREE Podcast.  Small donations are welcome.

79. No one Talking – UG

[ Comments Off on 79. No one Talking – UG ] Posted on 04.23.10 under UG Krishnamurti

“What I say is not born out of my thinking”

Listen with an open mind and allow the ‘pointers’ and the beautiful music to expand this conscious presence.

For anyone who knew UG this program may be very moving. Not only for them.

One of many w/sites on UG click HERE

Exquisite Music by Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi. Composers Tsabropoulos and G.I. Gurdjieff on last piece.

Piano and Cello feature. The CD titles are “The Promise” and “Melos”. Highly recommended.

The UGC is a FREE podcast.

We will continue to bring you clear programs, despite the world’s apparent indifference.

An article by Leo Hartong HERE Sound Wizard provides the best designs for…….well, have a look

78. Rick Linchitz-Consciousness is all there is-and you are that.

[ Comments Off on 78. Rick Linchitz-Consciousness is all there is-and you are that. ] Posted on 04.12.10 under Rick Linchitz

Rick is a doctor in the USA. Around about 10 years ago he discovered unexpectedly that he was not separate from Consciousness. By mere chance, it seems, a man named Nadine was ‘heard’ by Rick at a talk in Costa Rica. Some clear of erroneous beliefs is relaxed yet they can challenge our beliefs simply by speaking. Listen and enjoy what Rick shares. it is so simple we miss it (usually).

Videos of Rick HERE – Rick’s Health Website is HERE.

Music includes: REM, Coldplay, Bob Dylan, The Stranglers, Jethro Tull and The Kinks.

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64. Gilbert – ‘So Clear – So Obvious’

[ Comments Off on 64. Gilbert – ‘So Clear – So Obvious’ ] Posted on 12.04.09 under Gilbert Schultz

Interview with Gilbert. An opportunity to re-discover the in-describe-able essence of what you are. Voice and an excellent selection of musical interludes.

Music includes: Pink Floyd, Ten Years After Sting and Annour Brahem. from his new-ish CD is called Barzakh.

The VIEW from ‘the last stepping stone’, on the pathless path, is the same VIEW from ‘the first stepping stone’. This Seeing NOW.

Pointers appear and disappear – what they all point to never appears… and so it never can disappear. Just the same is what you are has never truly appeared or disappeared. Knowing is all that is ‘happening’. Everything appears in the knowing – including the ‘knowing of’, the ‘conscious of’.

You ARE this SEEING-KNOWING-ESSENCE, the knowing of all things, which only ever forms into the transient patterns of ‘a seer’ and ‘the seen‘. The unchanging is what you ARE. This knowing does not need a pattern to associate with and all patterns come and go ‘upon’ the unchanging essence of ‘I am’.

Gilbert’s website. E-book – For a free sample titled “Without a reference point” Click HERE – the sample is from an E-book titled “Who do you think you are?”

The UGC is a free podcast on the subject of Non Duality.

Keep this site alive and kicking by making a small donation if you can.  We say ‘thank you kindly’ to those who have already made a donation over recent months.

59. Rupert Spira – part two

[ Comments Off on 59. Rupert Spira – part two ] Posted on 11.01.09 under Rupert Spira

This is a continuation of Areti’s interview with Rupert Spira. The pointing appears in the knowing. The potency is the knowing, not the pointing. Recognition spontaneously ‘happens’ or not.

Ruperts website is Here

Music includes: The Doors, Mozart, Lemonjelly, Lemon Pipers, The Police and Pink Floyd

You can contribute and engage with others through your own comments on this site. Keep this site alive and kicking. Small non tax deductible donations may be made on the site, if you wish. The overall quality of what is regularly presented here is the best available within our means. This is not a corporation, there are no staff members. The makers and speakers donate their time and skills for the apparent benefit of all those who find these programs. So, Enjoy.

P.S. UGC moto: “We have done so much, with so little, for so long…… now, we can do anything …..with nothing at all”.

58. Rupert Spira – part one

[ Comments Off on 58. Rupert Spira – part one ] Posted on 10.26.09 under Rupert Spira

Areti interviews Rupert Spira. Many suggestions have been made for us to conduct this interview, so here it is. Rupert is a ceramic’s artist and he makes some exceptionally pleasant pieces of art – forms. See his work on his website. Part two will follow in due course.

Rupert’s website is Here

Music includes: The Oyster Band, Andreas Vollenweider (Harp), Tomitito (Guitar), Shanka (Indian) and Cheb i Sabbah (closing music).

These podcasts a totally free. Non Duality is always free of guru biased belief systems. You can add your comments and converse with others via the comment pages. There are many features to this site – explore them. Small donations can be made via the donation link, below the coffee cup image.We recommend buying your favorite toothbrush at super low prices with free shipping, and you can also pick up your order at the store on the same day.