Urban Guru Cafe

Discovering what you truly are

66. James Braha – Living Reality

[ Comments Off on 66. James Braha – Living Reality ] Posted on 12.18.09 under James Braha

Areti speaks with the author of “Living Reality – my extraordinary summer with Sailor Bob Adamson” James Braha.
Bob Visited the US in 2004 and spent several weeks there. James relentlessly delved into his own questions with Bob.  An excellent book.

You will enjoy this program, another unique expression, one that may click or resonate strongly for you.

James website is here.
Music includes: Rufus Wainwright, Nino Josele (Guitar) from a new CD called “La Venta del Alma”, Sting, Cat Stevens , Ricky Nelson and Eddie Vedder.

The UGC is a free podcast on the subject of Non Duality. Special thanks to all those who have made small and not so small donations over recent months – we appreciate knowing that the programs are appreciated.

53. Spontaneous Recognition – At Bob Adamson’s place

[ Comments Off on 53. Spontaneous Recognition – At Bob Adamson’s place ] Posted on 09.16.09 under Bob Adamson

Some excellent points are discussed in this recording from a recent meeting at Bob’s place.

Music includes: Cheb i Sabbah, Gilbert on Mandola, Ry Cooder, Gilbert O’Sullivan, Gary Jules and Lemonjelly.

IMPORTANT NOTE: For those having a difficulty understanding Bob’s accent, we have made, just for you, a transcript.

Read the transcript as you listen. It will assist to make it a lot more accessible. The Australian accent can be hard to understand for some.

We do our best on a limited budget. The new look is being experimented with.

Instead of charging listeners, we keep the UGC as a totally free podcast. Please consider making a small donation to keep this site alive, if you are able.

52. Peter Brown – The Open Doorway – Part 2

[ Comments Off on 52. Peter Brown – The Open Doorway – Part 2 ] Posted on 08.28.09 under Peter Brown

Continuation of the interview with Peter.


Peter’s website click HERE. The Open Doorway


Music Includes: Nick Drake, Al Stewart, Indian sitar (modern beat), Crosby Stills & Nash, – Ten Years After – (30 or more years after more like it) and the ever popular Pink Floyd.


Short voice cuts from The Big Lebowski movie (“It’s all a fake man” – “Your revolution is over Mr. Lebowski”).


The Urban Guru Cafe is a Free Podcast dedicated to clear direct pointing, irrespective of lineage and guru traditions. Small donations can be made via the small donation tab below the coffee cup symbol on this page of the website.


51. Paul Hedderman In Recovery – Part 3

[ Comments Off on 51. Paul Hedderman In Recovery – Part 3 ] Posted on 08.21.09 under Paul Hedderman

Final part to this interview on Recovery, recovery from believing in being a separate ‘self’.

Please listen to all three programs to hear the complete interview. Paul holds meetings in California.

Paul’s Website is ZenBitchSlap.….click HERE

Music includes: Massive Attack, Tom T. Hall, Cat Stevens ‘Mathew and Son’, Cheb i Sebbah, Bob Dylan, Loudon Wainwright, Traveling Wilbury’s, The Beatles, Ten Years After, Flamenco Arabe and Kenny G underneath Paul’s voice near the programs end.

The Urban Guru Cafe is a free podcast. Small donations are welcome. Use the donation tab on this page, just under the coffee cup icon.

26. Is this a dream or reality – or a dream within a dream? *****

[ Comments Off on 26. Is this a dream or reality – or a dream within a dream? ***** ] Posted on 01.21.09 under Bob Adamson, Gilbert Schultz, Podcast

This program includes the voices of Ram Dass with a beautiful reading, Orson Wells, Bob Adamson, Areti, Mark West and Gilbert. Short extracts from The Princess Bride and Peaceful Warrior films.
A short extract from a recorded meeting at Bob’s place.

Feature: Ram Dass reads an extract from ancient text

Also some words from Edgar Allan Poe “Dream within a Dream” at the end of the program.

Research: Hsin-hsin Ming – Verses on the Faith-Mind – By Seng-ts’an, Third Chinese Patriarch of Chan (Zen) – a translation into English by Richard Clarke.

Music from Queen, The Alan Parsons Project (Dream within a Dream), Bob Dylan (When you gonna wake up), Al Stewart (Year of the Cat), The Bonzo Dog Doodah Band (Urban Spaceman) and including music from the film “Crouching Tiger – Hidden Dragon“.

Note: Gilbert is available for Skype calls for those who resonate with what is being pointed out. Email him for details.

Yes it is all FREE and it has to be that way.  No one is excluded by any intention on our part. For those who can easily afford to donate, a newly introduced Donation Tab appears on this site – top of front page (very small icon) near the contact icon and another at the bottom left hand side of comment pages. If you truly appreciate this site, please feel free to support the continuation of the Urban Guru Cafe. It is a non-profit project. Those who do donate ensure that these programs continue, for themselves, and for everyone. All inclusive is the nature of Non Duality.