Urban Guru Cafe

Discovering what you truly are

89. Robert Wolfe – Living Nonduality

[ 43 Comments ] Posted on 07.31.10 under Robert Wolfe

Robert Wolfe chats basically about living without the constrictions of an identified state of mind. His books can be seen at his website by clicking HERE.

Music includes: Angus and Julia Stone (Australian), The Swell Season, Olivia Newton-John (Australian), Cat Stevens, Pink Floyd, Jorge Drexler, Al Otro Del Rio from The Motorcycle Diaries and Coldplay.

The Urban Guru Cafe is a FREE podcast site offering clear speakers on the subject of Non Duality. Small donations may be made via the donation tab on this website. Help us to continue to have these excellent programs available for everyone and anyone to access. Thank you.

88. Paul Hedderman – No Story to tell.

[ 38 Comments ] Posted on 07.22.10 under Paul Hedderman

Paul worked with many ‘in recovery’. Here we explore Paul’s gift of talking about Non Duality, if we can call it that. Paul’s enthusiastic sharing is both light and cutting to the core of the ‘issues’ faced by the seeker. Paul’s website Here.

Music includes: Nubreed, Mose Allison, Rolf Harris, The Stranglers, The Who, Bob Brozman and an exclusive cut of The Beatles with Heather Nova.

The Urban Guru Cafe is a free podcast. If you find these programs useful, please consider telling a friend and maybe making a small donation to help keep this site here.

87. Jiddu Krishnamurti – Choiceless awareness

[ 43 Comments ] Posted on 07.09.10 under Podcast

This is our second program on Jiddu Krishnamurti. He was discovered and announced as a ‘World Teacher’ by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that “Truth is a Pathless Land”. This program actually contains certain salient points that are a key to understanding the ‘situation’ we find ourselves in. These points may pass over your head unless you pay close attention. I advise you listen to what he says as often as it takes for them to reveal themselves clearly. The previous program on J. Krishnamurti should also be listened to again if necessary. Remember that it is not about the messenger. The clarity of the pointing is what this is all about. Krishnamurti was often very blunt with his pointing. This program is a stand alone pointer. In effect, as a producer, I have taken the salient points and given them new life in a new form. This program expresses the basics, without all the unnecessary extras. The bare bones of it all is in this presentation.

Many websites can be found dedicated to J. Krishnamurti. Here is one – Click here.

Music includes: Bach, Annour Brahem and a piece by Jacqueline Du Pre on Cello.

The UGC is a free podcast of the subject of Non Duality or reality, as it is. Small donations are welcome.

86. Being Ordinary – Mike and Tom

[ 107 Comments ] Posted on 06.21.10 under Mike and Tom

These chaps have a podcast on Being Ordinary. Click HERE to see and hear it. They have started doing interviews since this recording was made.

Music includes: The Kinks, Cluster and Eno, John Lennon and Sheila Chandra.

FREE podcast.  Donations welcome. We are not a corporation or a business venture.   Enjoy these 100 free podcasts…… and take a listen to Mike and Tom’s new podcast site too.

85. Isaac Shapiro – Beloved Life

[ 39 Comments ] Posted on 06.07.10 under Isaac Shapiro

Many will already be familiar with him and others may not have even heard of Isaac. He lives in Australia for some of the year, near Byron Bay. He travels all over the Globe holding meetings. Website HERE. Papaji was Isaac’s pointer.
Oneness is all inclusive. Every expression, in any place or time, is the Singular Essence expressing and appearing as THAT.
Who gets stuck on what? Enjoy the program.   Relax and listen.

and….Welcome to all the new listeners to the Urban Guru Cafe. We have 85 programs, all about the same ‘Thing’…..No Thing.

Music includes: Ray Charles, Iron and Wine, Sirocco, Sheryl Crow, Matt Walters, Annour Brahem and Vassilis Tsabropoulos.

The Urban Guru Cafe is a FREE podcast site. Small donations are welcome, to keep this site going. Thank you to the few who have taken the invitation to donate seriously.

84. Jiddu Krishnamurti – The Essence of Freedom, is naked Seeing.

[ 29 Comments ] Posted on 05.30.10 under Podcast


Some of the essential points which J. Krishnamurti shared are in this program.

In 1929 Krishnamurti dissolved ‘The Order’, which, he was made the head of – because he recognized that he was being turned into an idol of worship.  He says: “I maintain that Truth is a pathless land, and you cannot approach it by any path whatsoever, by any religion, by any sect. That is my point of view, and I adhere to that absolutely and unconditionally. Truth, being limitless, unconditioned, unapproachable by any path whatsoever, cannot be organized; nor should any organization be formed to lead or coerce people along any particular path. If you first understand that, then you will see how impossible it is to organize a belief. A belief is purely an individual matter, and you cannot and must not organize it. If you do, it becomes dead, crystallized; it becomes a creed, a sect, a religion, to be imposed on others”..(end of quote).  The program is a pointer, fresh and new.

The Krishnamurti Foundation, Brockwood Park, UK, click HERE. Other sites lead off from that site.

Music includes: Annour Brahem, Vassilis Tsabropoulos from the CD titled ‘Melos’, Mozart and Bach.

Small donations are welcome to keep this site available.

83. Knock knock – Who is it? – ME – There’s no space here

[ 50 Comments ] Posted on 05.23.10 under Podcast

THE URBAN GURU CAFE IS A FREE PODCAST WHICH DOES NOT ASK THE LISTENER TO BELIEVE IN ANYTHING. Speakers who point clearly, without making a fuss about who they are. We trust that you will find what you need in some of these 100 programs.

Zak expresses his ‘take’ on this ‘subject’. He is contactable via his website.

The Lover and the Beloved are One.

Everything is Consciousness.

Music includes: Mercandede, Rowland Schultz (Gilbert’s son playing 2 Oud pieces), Zahir Hussain, Electric Gypsyland, Le Trio Joubran, and Pink Floyd - plus more.

The UGC is like a fragrant red rose in the midst of a concrete jungle, a lone Lilly in a field of nettles – the UGC is a free podcast on Non Duality.  Small donations can be made via this website.

NOTE to WEBMASTERS: New official website for Bob Adamson can be link to – to see it click HERE.

81. There IS no one talking – UG

[ 50 Comments ] Posted on 05.12.10 under UG Krishnamurti


The train stops here, right here, right NOW.  You can carry on searching but the search will only be in your own imagination.

UG Krishnamurti is expressing directness through these recordings. These last three programs may signify a cutting away of erroneous beliefs. It is a celebration of a messenger who refused to be categorized. There is no teaching – no teacher – just pointing. Whether it resonates or not appears to depend on the willingness to let go of preconceived ideas. The resistance is the ‘me’.

The extraordinary music includes Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi, the CD is titled “Melos” – plus another piece from Annour Brahem from a CD titled “Barkakh” – and a well known classic Pink Floyd track.

Web-Links on previous programs.

The UGC is a FREE podcast on the subject of Non Duality

There are recordings of Meetings with Nisargadatta on this site – the programs are called “Beyond Space and Time”.

The UGC is a free podcast – small donations are welcome.

80. Still, No One Talking – UG

[ 49 Comments ] Posted on 05.04.10 under UG Krishnamurti

UG Krishnamurti from a recording in Amsterdam in 1982.

No description supplied. Web-Link on previous program.

Music includes Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi, CD “Melos” – plus a beautiful piece from Annour Brahem from a CD titled “Barkakh”.

The UGC is a FREE podcast on the subject of Non Duality.  These programs are created on a MacBook Pro using Amadeus Audio Software and The UGC highly recommends these ‘items’.

An article by Leo Hartong HERE Sound Wizard provides the best designs for…….well, have a look.


FREE Podcast.  Small donations are welcome.

79. No one Talking – UG

[ 44 Comments ] Posted on 04.23.10 under UG Krishnamurti

“What I say is not born out of my thinking”

Listen with an open mind and allow the ‘pointers’ and the beautiful music to expand this conscious presence.

For anyone who knew UG this program may be very moving. Not only for them.

One of many w/sites on UG click HERE

Exquisite Music by Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi. Composers Tsabropoulos and G.I. Gurdjieff on last piece.

Piano and Cello feature. The CD titles are “The Promise” and “Melos”. Highly recommended.

The UGC is a FREE podcast.

We will continue to bring you clear programs, despite the world’s apparent indifference.

An article by Leo Hartong HERE Sound Wizard provides the best designs for…….well, have a look

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