Urban Guru Cafe

Discovering what you truly are

100. I AM – the Alpha and Omega – Urban Guru Cafe

[ 75 Comments ] Posted on 03.29.11 under Bob Adamson

100 FREE PODCASTS

Some of the speakers who appear in these podcasts are some of the clearest speakers on this subject of Non Duality (not all of them).  Some in recent years have been showing signs of subtle belief systems at play.  Those who give exercises and push practices onto seekers have missed the message themselves.  The temptation to make a living out of it all is too tempting for some.  There are hundreds of ‘teachers’ we could have interviewed but most do not meet the required ‘standards’ and most of them fall short by a long way.  It could be said to be unfortunate, that so many ‘teachers’ make everything more complicated than it is….by pushing their own limited views and concepts over everything.  They ‘sell’ their concepts and beliefs as a ‘teaching’ to the unwary, gather large followings and hold everyone to ransom. There are very few ‘teachers’ who are clean and clear of conceptual nonsense. 

THERE IS NO MORE consciousness or awareness than there already is.   Right now reality is just ‘as it is’.  The mind (which is the me) finds problems because it is constantly referring everything to an image of self – and that ‘self’ is actually non existent.  Therefore the seeking and the psychological suffering continues. It is completely unnecessary.  The Belief in being a seeker is a loop in mind and gaps in that loop are rare…..and so there is no way out except to STOP the internal dialog.  See without the filter of me.

What is true is simple. Reality is the PROOF.  Seeking is a dis-ease in being. It is psychological – if it stays there long enough it affects the physical body. The loop appears to be strong – but it cannot stand up to a clear investigation. There is NO reason why any teacher needs to prolong the deliverance of a clear message, except because they do not understand themselves.
Non Duality has turned into a profitable industry and frankly it is nothing less than disgusting what goes on.  Ridiculous seminars and retreats that cost a small fortune to attend.  It is utterly absurd. Stupendous Nonsense and idolatry is flaunted as if it were a God sent gift and all along it is nothing but the bondage of an apparent self.  99% of the presentations on this subject are almost complete nonsense.  How anyone cannot see that is a marvel to behold.  Compromised information is glorified and twisted into cult like activities.

What is pointed to in these podcast programs will not go stale or be dated. What is pointed to has never aged or changed one iota.   Therefore these programs serve as a vehicle for clear pointing.  You may not realise it but this is rare to find.  Usually those who organise such podcasts spoil the program with all kinds of unclear ramblings.

The Urban Guru Cafe programs are downloaded by around 7,000 plus listeners and streamed by a few more. It is broadcast on only one Radio Station at the moment – 93.1 CFIS FM in Prince George BC.  8.30 Sunday mornings.

Non Duality is not some tricky subject one needs to study. It is all very simple.  It is simple – simply Seeing and knowing for oneself.  All you need to do is to pay some attention to what is being pointed out.  It needs to be attention that is free from ‘old ideas’.  There are new notes and comments on the seeing-knowing site for those interested. – Gilbert

This program contains all the essential pointers that anyone needs.  If you can follow what is pointed out it is virtually impossible not to recognize your own essential ‘natural state’.   You may need to listen a few times.  This particular podcast represents what the Urban Guru Cafe is about.  Listen in a relaxed way and let the ‘message’ register without ‘reaction’ from the mind.  Mind is only appearance.  Pure being is not in the mind.  As long as there is some form of grasping consciousness going on, then the idea of seeking will perpetuate itself.   This naked awareness, which is beyond mind, is timelessly present – it is not altered by ‘time’.   Anyone who has experienced a true insight knows that it is a wordless insight – it is not in the conditioned mind – it is pure in-seeing.  Space like awareness is prior to the appearance of all the qualities and content of consciousness. That does not mean that it is separate.  Not two.

What must be clearly understood is that no one can ‘do’ anything for you – no guru, teacher or any ‘me’ or  ‘other than me’ can facilitate the recognition that is required. What is usually offered is a conditional perspective which keeps the seeker locked into a mind game.  Once a clear and precise recognition has ‘happened’ there is little one can say about it, because it is beyond language.  Knowing is never truly corrupted by thought….It is pure knowing, pure being, which has always been present because it IS presence itself.  Any ‘personal history’ is only baggage and all our old ideas amount to nil until we let go absolutely.  Link to Guest Speaker here.

The guide can walk with you and assist with direction and the avoidance of deviations.  The spontaneous recognition is always potential.  You must SEE for yourself.  Belief is useless in this ‘venture’.  Belief is a hinderance and old ideas amount to nothing.

Music: G on Mandola and Mary Hopkin’s “Those were the days”.

P.S. Thousands upon thousands have a copy of “I am THAT” – Nisargadatta.  Few understand what is offered in the book.  The book often sits on a shelf as a trophy.  The lucky one is driven to read it every day.   Something percolates down.   As for the Urban Guru Cafe, there may or may not be further programs (as the song says “we thought they would never end”).     If you get the gist of what this single program is pointing to, there will be no need for MORE.  Listen a few times.  – G.

The UGC is a FREE podcast.  The producer of these podcasts has a new e-book available on this website.

99. Urban Guru Cafe – Only One

[ 70 Comments ] Posted on 12.24.10 under David Carse, Isaac Shapiro, John Wheeler, Kenneth Madden, Nisargadatta Maharaj, Randall Friend, Rick Linchitz, Robert Wolfe

The mind wants more. The idea of ‘self’ wants to survive beyond this moment and yet this moment is all there is and the idea of self has NO being and there is actually no ‘me’ in this immediacy of seeing-knowing.  This is actually very obvious right now.  You have to think about a ‘me’ before it ‘appears’.  The pure seeing is duration-less.  Uninterrupted observing is happening.  The mind is time – transient appearances only.  This immediacy is timeless.

The clear pointing on this site does not date.  It is fresh as the immediate impressions that register each moment.  We encourage you to explore as many of these programs as you wish to.  If you are waiting for a new program, please start listening to those programs you have not yet listened to.  Even though the programs are presented in an entertaining format, the essence of the pointing is sharp and cutting and ever fresh.   No one knows what ‘information’ will bring about a clear insight for you.  One may hear a pointer many times and somehow it does not register with its full meaning, then suddenly it cuts to the core.  Therefore we encourage anyone who resonates with a particular ‘message’ to listen as often as you can.  The programs will not dull or get stale.  Something ‘sinks in’ and in an unexpected moment a clear pointer registers with a clarity that dispenses the ‘old view’ and it leaves you present and aware, as you always have been, nakedly aware, of being pure being.   In that moment (which can only be this moment) the ‘job’ has been done (and nothing has actually happened and nothing was ever done).  This naked moment is eternal presence.

The incentive of the Urban Guru Cafe is purely in order for such a moment to open up for you (as it did for me).   Once this has ‘happened’ things fall into place in a very different ‘order’ and many beliefs are dispensed with naturally without incident.  This has ‘happened’ for many listeners.  Be patient and listen to those programs that resonate. – G.

In the beginning was the word.

The texture of the universe is a seamless garment worn by no entity.
The following voices will be heard on this program: Rick Linchitz, Robert Wolfe, Kenneth Madden, Terence Stamp reading David Carse, Ram Dass reading an ancient text, Randall Friend, Mark West, Bob Adamson, John Wheeler, Isaac Shapiro, Ramesh Balsekar with Nisargadatta….. – G.

Music includes: Gordon Lightfoot, Gevorg Dabagian, Andreas Vollenweider, Moody Blues, Kingston Trio, Thomas Dybdahl, Rivertribe (Aus), Mozart and Pink Floyd, traffic and birds.

The various guests on this program have programs of their own and website also. Gilbert has a free trimmed version of his e-book called “Resonance in the Heart”  available – The full version is a pay for download. Click HERE to visit the e-book.

The entire 99 programs on this site were produced on a MacBook Pro using a simple but excellent audio editing program called Amedeus Pro. We recommend Apple Macs and to date we have had no software conflicts and no major hardware issues with these excellent work tools.

The UGC is on 1 Radio station in BC CFIS FM, Sunday mornings at 8.30.  It would be good to have the UGC on a few more stations around the globe. The programs are free.  Make some comments and stay in touch. – G.



98. Prior to Consciousness – Nisargadatta – 6th Jan 1980

[ 22 Comments ] Posted on 12.17.10 under Nisargadatta Maharaj

” Is there a world outside (of) your knowledge?  Can you go beyond what you know?   You may postulate a world beyond the mind, but it will remain a concept, unproved and unprovable.  Your experience is your proof …and it is valid for you only.  Who else can have your experience, when the other person is only as real as he (or she) appears in your experience” – Nisargadatta.

“You have projected onto yourself a world of your own imagination, based on memories, on desires and fears, and you have imprisoned yourself in it. Break the spell and be free.” – Nisargadatta

Where were you on the 6th of January 1980? On that day a few visitors were in a small attic room in the back streets of Bombay, in an area called Khetwadi. They had come from distant places to ask their questions, addressed to one who did not speak English. Somehow word had reached them, that this ‘teacher’ was someone extraordinary. Without a trace of sentiment, Nisargadatta turned many lives around and often with just a few words. Following on from the last program, we present digitally cleaned up audio from the meetings that were held everyday, year after year. This recording features Ramesh Balsekar and S.K. Mullarpattan as the main translators. These programs may require a few careful ‘listenings’ to catch everything they offer, but it is all clear, especially if you listen a few times. Many would have loved to have been able to attend the meetings. These recordings give an opportunity that is otherwise not available. Each meeting is unique and the way that Maharaj conducts himself is never predictable. He would not allow anyone to continue asking ‘spiritual kindergarden’ questions. Obviously he was keenly aware of where the visitor was ‘coming from’ and although he never spoke English, except for a word here and there, he probably understood the language reasonably well. That is neither here nor there, as we say. The atmosphere of that small room is captured on these recordings.

Music includes: Jefferson Airplane and a piece by Pepe Habichuela

The Urban Guru Cafe is a totally free podcast…..which has already turned a few lives around.

SEASONAL GREETINGS TO EVERYONE from the Urban Guru Cafe team.

97. The Seed of everything is this Consciousness.

[ 36 Comments ] Posted on 12.08.10 under Nisargadatta Maharaj

“What contradicts itself has no being. Or it has only momentary being, which comes to the same. For what has a beginning and an end has no middle. It is hollow. It has only name and shape given to it by the mind, but it has neither substance nor essence.” - Nisargadatta.

“Once you realize that the world is your own projection, you are free of it. You need not free yourself of a world that does not exist, except in your own imagination! However is the picture, beautiful or ugly, you are painting it and you are not bound by it. Realize that there is nobody to force it on you, that it is due to the habit of taking the imaginary to be real. See the imaginary as imaginary and be free of fear.” – Nisargadatta

The ONLY time there ever is is the Immediate Presence which we commonly call NOW.

These programs on Nisargadatta are very potent for those who are interested in this material.   It may take a few listenings to get the full potency of the pointing.   I myself have been struck by certain passages, by the simple and yet ‘deep’ significance of what Nisargadatta is saying. – Gilbert

Sri Nisargadatta Maharaj - First a recording from 1980 with Ramesh Balsekar translating and then a recording from the 11th of January 1981 in which the voice of S.K. Mullarpattan appears as translator. This is a short selection from a series of tape recordings which I have digitally cleaned up and edited for archival purposes. There may be more to come. Some of the many tapes were used for transcribing purposes by Jean Dunn and Dr. Robert Powell who both produced excellent books on Nisargadatta. The first book ‘I am That’ was transcribe by Maurice Freeman in the early seventies. Dates for all the passages transcribed from the tapes are mentioned in the various books.

Music: Vikingo de Jerez from brand new released CD titled “Buleriando” by Rowland Schultz – available via his website – click HERE.

The Urban Guru Cafe is FREE podcast site. Enjoy the many programs presented here.

Season Greetings to all the listeners and to everyone at 93.1 CFIS-FM – Prince George Community Radio Society – the ONLY Radio Station on the planet to have the nerve, the audacity and the gumption to air these programs for the general public. Sunday mornings at 8.30 – 93.1 CFIS-FM. Good on ya gals and guys. I hear there is a bit of a following developing there in BC. Be great if some other brave Radio Stations came on board too.

96. Cosmic Consciousness -There is NO Big Lie

[ 62 Comments ] Posted on 11.17.10 under Gilbert Schultz, Podcast

The subject is the new e-book “Resonance in the Heart”. The myth about enlightenment is uncovered as another story. The basic premise of being a separate individual is sent to the junk yard.  It is a challenging program, for some. Common consensus reality is a fiction. There is a free short version of the e-book on the seeing-knowing website. The myth about enlightenment is dismantled without mercy.

The expressions in this program may appear to be a little ‘over the top’ for some.

Music includes: Pink Floyd, Police, Kinks, Stevie Wonder, Johnny Cash, Kings of Convenience , Kese Kess, and Supertramp.

The Urban Guru Cafe is a FREE podcast – 96 programs free. A second interview with the speaker on this program can be heard on the Being Ordinary Podcast site.

For another interviews with the same speaker on Urban Guru Cafe see program 64.

94. Joan Tollifson – The world goes on the same.

[ 50 Comments ] Posted on 10.12.10 under Joan Tollifson

Who wakes up? Does the mirage wake up from the mirage? Is clarity or confusion personal, does it have an owner, or is there simply weather appearing and disappearing, sometimes clear and sometimes cloudy? Is awakening a future event, or does that word point to the utter simplicity of Here and Now?

Joan talks about her views, her background and what it all means in The Simplicity of What is….. Joan’s website is HERE.   Joan’s new book is now available — Painting the Sidewalk with Water: Talks and Dialogs about Nonduality from Nonduality Press.

Music includes Alan Price (from Oh Lucky Man), Rivertribe (Australian band) and ‘Bliss’ by Muse.

The Urban Guru Cafe is a FREE podcast dedicated to clear speakers on the subject of Non Duality.  We thank those who have been mindful and generous with donations.

93. Jackie O’Keeffe – Enjoy it anyway.

[ 20 Comments ] Posted on 09.29.10 under Jackie O'Keeffe

Non Duality presented with an Irish accent and a clear view expressed through Jackie O’Keeffe. Areti talks with Jackie soon after Jackie ran a recent Silent Retreat. Jackie speaks with a natural confidence and has a good sense of humor. Relax and just let the hearing happen. Jackie’s Website.

Music Includes: Planxty, Lunasa, Dick Gaughan, Van Morrison.

The Urban Guru Cafe is a totally free offering. 100 programs to listen to. Each one is packed with pointing, pointing to the same non thing, which is what you are. Seekers are never finders. What reveals itself is pure cognition, pure being, unlimited presence-awareness. Small donations are welcome.

92. Darryl Bailey – Dismantling the fantasy

[ 22 Comments ] Posted on 09.09.10 under Darryl Bailey

“Darryl Bailey was drawn to meditation at age fourteen, he spent the next seventeen years exploring awareness and concentration practices from Christian, Hindu, Sufi, Taoist, Buddhist, and Western psychology sources.”

Many will not have heard of Darryl and no wonder. He has been quietly staying out of the limelight and enjoying it that way. Everything changes. Areti chats with Darryl about life and stuff. His recent book “Dismantling the Fantasy” is published by Non Duality Press.

Darryl’s website – Click HERE

Music includes: Bob Dylan, Andreas Vollenweider, Clannad, Dave Loggins, James Taylor, Mozart and Supertramp.

THE URBAN GURU CAFE NEEDS TO FIND A WIDER AUDIENCE AND IF YOU CAN HELP ACHIEVE THAT PLEASE DO SO.  Speak to your local community Radio Stations about having them broadcast the 100 programs, maybe one a week.  The Urban Guru Cafe has been dedicated to presenting clear speakers who do not ask anyone to believe anything they say. They merely point and discuss what we call Non Duality. Donations will keep this site available for new comers.  At any moment someone may SEE through the illusion of being separate.  This site is for them and the potential of insight – and for nothing more than that.

91. Rupert Spira – It is Awareness

[ 35 Comments ] Posted on 08.23.10 under Rupert Spira

Rupert Spira is sharp and clear.  No need to believe anything.  See for yourself.  Other interviews with Rupert appear in earlier programs on the UGC.

Rupert’s website is HERE.

Music includes: REM, Richard Thomson, Angus and Julia Stone, Jan Garbarek, Kese Kese, Nick Cave, the Muse and the Kinks.

The Urban Guru Cafe is a free podcast site available to all. Small donations help to keep this site active. We thank those who have already supported this venture  – against all odds, to bring clear pointing to the internet, without asking anyone to believe in anything.

The UGC is a FREE Podcast.

90. Jerry Katz – Nonduality dot com

[ 11 Comments ] Posted on 08.17.10 under Jerry Katz

Jerry Katz started a website many years ago. It is one of the biggest sites. We talk to Jerry about how he sees things, some history and have a laugh too.

For the Nonduality site click HERE.

Music includes: Paul McCartney and Wings, Mason Williams, Radiohead, Cafe Del Mar, Cactus Child and Kings of Convenience.

The Urban Guru Cafe site is a free podcast site – no fees – donations from a few keep this site going and we thank those who show their appreciation for what is presented here. Many hours go into these programs and if you take a few minutes to make a donation, it will ensure that these programs stay on the net for those who stumble our way.


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